HOME CONDITIONING - DONNA (MUSIC WORKOUT)

HOME CONDITIONING - DONNA (MUSIC WORKOUT)
With Lockdown 3 continuing (but with light at the end of the tunnel), we are delighted that we can bring you some much needed fun and exercise in this series of original content which will be delivered by a number of our coaching staff over the coming weeks and will be free-to-all across our Facebook and RUclips pages.
In this video, Donna gets our blood racing and our muscles pumping with a fun conditioning workout to music.
We would LOVE to see your own musical workouts, and how you guys are keeping fit during this last part of lockdown. If you want to, please do film your workout, and email it to the club at:
[e-mail]
Stay safe everyone and we look forward to being able to deliver sessions in person again soon!
xxxxx