I've been searching for videos like this for a hole month and I never found what I want .. but then suddenly your videos appeared on my FY and I'm so glad cause this is what I was looking for! Thaaaank you ❤️❤️❤️
Maybe you wanna read this, i love k-songs. I enjoy and learn a lot from them. I did several workouts, abs or thights workouts but i stopped. I don't really like exercising, i neglected my body for too long. But, i found this. My mom did zumba, but yea i'm not interested. How she uses k-songs for the zumba made everything a lot better. The movements match with the beats and simple. For someone who hates exercise, using k-songs help me mentally and physically. Nah, sorry for the grammars. P.s can i request nununana by jessi? And probably the old but gold song, bang bang bang by bigbang ;)
@@VivianYuan omg i was literally working out with you rn thank you so much for doing so much hard work ur a great person!! will follow ur socials bc id love to keep up with you
I know I'm to young to be commenting (I'm 12) but I just want to say I love your workouts ,after one workout my fat is gone but after I eat I always gain back that same cat even tho I did 4 of your workouts the day before so do you have any idea how do I lose weight without gaining it back a day after?
@@KEN-nf6hm kid you cant lose or gain overnight u should be consistent with good exercises that target ur full body weight. and even if you gain something back dont fret since that could be bloating or water weight. just exercise to be healthy and youll get there i promise. cardio and high intensity workouts are the best ones for fat burning. i know you didnt reply to me but im 21 and know stuff so i thought maybe you could use some help
Yes! Aerobic just means with oxygen, which by and large means cardio! I would say all of my KPOP workouts in general are cardio, though the ones labeled cardio or high intensity are usually the best for increasing endurance! :)
![Ice On My Teeth - ATEEZ エイティーズ 에이티즈 [Music Bank] | KBS WORLD TV 241115](http://i.ytimg.com/vi/c-n92OgbbwA/mqdefault.jpg)
Today for the first time I did this bcz I love twice songs. Thanks for the steps. Those were suitable for a beginner as well. 😙
Awesome, so glad to hear it!
this was soooooo good hope to see more of twice they always pump me up
I've been searching for videos like this for a hole month and I never found what I want .. but then suddenly your videos appeared on my FY and I'm so glad cause this is what I was looking for! Thaaaank you ❤️❤️❤️
Yay! I'm so glad you're here!
Could you do a workout to Boxer by Stray Kids? That would be amazing!! I haven't been able to find any :)
I WAS SAD THIS ONE NOT AVAILABLE LAST WEEK GLAS ITS BACK
Unnie!! You are so fast!👍 I was actually going to request you for this song Cry For Me🤩. Thankyou so much Unnie~~
LOTS OF LOVE❤ FROM INDIA🇮🇳
so good i try it was hard for me but i like it very much
Cry for me 0:33
Better 3:52
Up no more 7:28
could you do a workout for astro with the song of your choice? I haven’t seen much of theirs
Maybe you wanna read this, i love k-songs. I enjoy and learn a lot from them. I did several workouts, abs or thights workouts but i stopped. I don't really like exercising, i neglected my body for too long. But, i found this. My mom did zumba, but yea i'm not interested. How she uses k-songs for the zumba made everything a lot better. The movements match with the beats and simple. For someone who hates exercise, using k-songs help me mentally and physically. Nah, sorry for the grammars.
P.s can i request nununana by jessi? And probably the old but gold song, bang bang bang by bigbang ;)
OMG nununana is really good
I just discovered your channel. I am enjoying this workout! And I Love the Twice songs!
this is my fav workout so farrr thanks for making this
Yessss Vivian!!!! My Once heart is warm rn!!! Thank you ❤️🇧🇷
oi parça kkk
This is what i looking for.
Thanks so much for this! I love it so much!
1 year from this masterpiece 🥰
Omg!!! Graciaaaaaaaas! I totally enjoy it!! 💜💜💜
Wow! The music makes me more inspired! Will definitely watch this everyday
YESSS i was waiting for you to do cry for me can you please tell how much cals does this one burn so i can add it to my workout list with your skz one
Of course! This one would burn about 80-120 calories depending on your size! I would say I burned about 90 and I weight ~110 pounds. Hope this helps!
@@VivianYuan omg i was literally working out with you rn thank you so much for doing so much hard work ur a great person!! will follow ur socials bc id love to keep up with you
I know I'm to young to be commenting (I'm 12) but I just want to say I love your workouts ,after one workout my fat is gone but after I eat I always gain back that same cat even tho I did 4 of your workouts the day before so do you have any idea how do I lose weight without gaining it back a day after?
@@KEN-nf6hm kid you cant lose or gain overnight u should be consistent with good exercises that target ur full body weight. and even if you gain something back dont fret since that could be bloating or water weight. just exercise to be healthy and youll get there i promise. cardio and high intensity workouts are the best ones for fat burning. i know you didnt reply to me but im 21 and know stuff so i thought maybe you could use some help
Youuuu motivate me omg thank you so much😭💓
Love your instructions, can i request next kpop song uses Snsd/girls generation?? Thanks
Yess. And also MISS A, good girl bad girl ❤
I LIKE THIS UUUU PLEASE DO MORE WITH TWICE SONGGG I REALLY NEED IT!!! THANKYOUU I LOVE YOU!!!
I start cry at starting 😭🇮🇳
This is so great! Thank you so much ❤ by the way, what about Jessi Nunu Nana? The rhythm is so naughty 🤩
I LOVE IT
GREETINGS FROM MEXICO 🇲🇽
YOU ARE MY MOTIVATION
Cry for me or I can't stop me? HAHAHHA
For P.E class
Could you do a workout for dance the night away by twice?, that would be amazingg😊
all my fav songs omg
I feel like im dying. Thank u so much for the video
prettyyy gurl
I've just found this channel and it is exactly what i needed, great videos new sub
please add ateez and loona to your list with their upbeat songs i repeatedly do your stray kidz and bts one but i want to try more
Thanks for the suggestions! I do have some of those on my list coming next year!
That was helpful thanks 💖💖💖
I really like your videos🤩 .... but I would like you to make more videos with exo songs please....
كتير بحبك I love you from algeria💜💜💜💜💜
great vid!!
😄 I love this !!!! ♥️🌟🇲🇽
Unnie 💚 I'm here for p.e class haha Do you have "aerobic exercise" ??
Yes! Aerobic just means with oxygen, which by and large means cardio! I would say all of my KPOP workouts in general are cardio, though the ones labeled cardio or high intensity are usually the best for increasing endurance! :)
Yasss that was so fun
like how many calories do you burn with this video?
Can you please do Cravity next...?
Can u do one on NCT 127's music, dance and SF9's RPM?
Pretty please😃😄😄😄😄😄❤️💜❤️💜❤️💜❤️💜❤️💜
Req SNSD-the boys
Keep it up! You are doing good. :)
Has it worked for anyone? I will try it since I do not like rough exercises hahaha Does anyone tell me if it is okay to do it for 2 hours a day?
Gracias
Faithing oni 😊😊
I want to izone song 😄😄😄😄
Okey dokey, please.....
Onces be like:
I just discovered your channel. I am enjoying this workout! And I Love the Twice songs!