I've been searching for videos like this for a hole month and I never found what I want .. but then suddenly your videos appeared on my FY and I'm so glad cause this is what I was looking for! Thaaaank you ❤️❤️❤️
@@VivianYuan omg i was literally working out with you rn thank you so much for doing so much hard work ur a great person!! will follow ur socials bc id love to keep up with you
I know I'm to young to be commenting (I'm 12) but I just want to say I love your workouts ,after one workout my fat is gone but after I eat I always gain back that same cat even tho I did 4 of your workouts the day before so do you have any idea how do I lose weight without gaining it back a day after?
@@KEN-nf6hm kid you cant lose or gain overnight u should be consistent with good exercises that target ur full body weight. and even if you gain something back dont fret since that could be bloating or water weight. just exercise to be healthy and youll get there i promise. cardio and high intensity workouts are the best ones for fat burning. i know you didnt reply to me but im 21 and know stuff so i thought maybe you could use some help
Maybe you wanna read this, i love k-songs. I enjoy and learn a lot from them. I did several workouts, abs or thights workouts but i stopped. I don't really like exercising, i neglected my body for too long. But, i found this. My mom did zumba, but yea i'm not interested. How she uses k-songs for the zumba made everything a lot better. The movements match with the beats and simple. For someone who hates exercise, using k-songs help me mentally and physically. Nah, sorry for the grammars. P.s can i request nununana by jessi? And probably the old but gold song, bang bang bang by bigbang ;)
Yes! Aerobic just means with oxygen, which by and large means cardio! I would say all of my KPOP workouts in general are cardio, though the ones labeled cardio or high intensity are usually the best for increasing endurance! :)
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Today for the first time I did this bcz I love twice songs. Thanks for the steps. Those were suitable for a beginner as well. 😙
Awesome, so glad to hear it!
this was soooooo good hope to see more of twice they always pump me up
I've been searching for videos like this for a hole month and I never found what I want .. but then suddenly your videos appeared on my FY and I'm so glad cause this is what I was looking for! Thaaaank you ❤️❤️❤️
Yay! I'm so glad you're here!
Cry for me 0:33
Better 3:52
Up no more 7:28
so good i try it was hard for me but i like it very much
I WAS SAD THIS ONE NOT AVAILABLE LAST WEEK GLAS ITS BACK
Could you do a workout to Boxer by Stray Kids? That would be amazing!! I haven't been able to find any :)
this is my fav workout so farrr thanks for making this
Unnie!! You are so fast!👍 I was actually going to request you for this song Cry For Me🤩. Thankyou so much Unnie~~
LOTS OF LOVE❤ FROM INDIA🇮🇳
Yessss Vivian!!!! My Once heart is warm rn!!! Thank you ❤️🇧🇷
oi parça kkk
I just discovered your channel. I am enjoying this workout! And I Love the Twice songs!
Thanks so much for this! I love it so much!
could you do a workout for astro with the song of your choice? I haven’t seen much of theirs
Omg!!! Graciaaaaaaaas! I totally enjoy it!! 💜💜💜
This is what i looking for.
Youuuu motivate me omg thank you so much😭💓
Wow! The music makes me more inspired! Will definitely watch this everyday
YESSS i was waiting for you to do cry for me can you please tell how much cals does this one burn so i can add it to my workout list with your skz one
Of course! This one would burn about 80-120 calories depending on your size! I would say I burned about 90 and I weight ~110 pounds. Hope this helps!
@@VivianYuan omg i was literally working out with you rn thank you so much for doing so much hard work ur a great person!! will follow ur socials bc id love to keep up with you
I know I'm to young to be commenting (I'm 12) but I just want to say I love your workouts ,after one workout my fat is gone but after I eat I always gain back that same cat even tho I did 4 of your workouts the day before so do you have any idea how do I lose weight without gaining it back a day after?
@@KEN-nf6hm kid you cant lose or gain overnight u should be consistent with good exercises that target ur full body weight. and even if you gain something back dont fret since that could be bloating or water weight. just exercise to be healthy and youll get there i promise. cardio and high intensity workouts are the best ones for fat burning. i know you didnt reply to me but im 21 and know stuff so i thought maybe you could use some help
Maybe you wanna read this, i love k-songs. I enjoy and learn a lot from them. I did several workouts, abs or thights workouts but i stopped. I don't really like exercising, i neglected my body for too long. But, i found this. My mom did zumba, but yea i'm not interested. How she uses k-songs for the zumba made everything a lot better. The movements match with the beats and simple. For someone who hates exercise, using k-songs help me mentally and physically. Nah, sorry for the grammars.
P.s can i request nununana by jessi? And probably the old but gold song, bang bang bang by bigbang ;)
OMG nununana is really good
1 year from this masterpiece 🥰
I LIKE THIS UUUU PLEASE DO MORE WITH TWICE SONGGG I REALLY NEED IT!!! THANKYOUU I LOVE YOU!!!
great vid!!
I start cry at starting 😭🇮🇳
Cry for me or I can't stop me? HAHAHHA
For P.E class
Love your instructions, can i request next kpop song uses Snsd/girls generation?? Thanks
Yess. And also MISS A, good girl bad girl ❤
prettyyy gurl
This is so great! Thank you so much ❤ by the way, what about Jessi Nunu Nana? The rhythm is so naughty 🤩
I LOVE IT
GREETINGS FROM MEXICO 🇲🇽
YOU ARE MY MOTIVATION
all my fav songs omg
Could you do a workout for dance the night away by twice?, that would be amazingg😊
I feel like im dying. Thank u so much for the video
I've just found this channel and it is exactly what i needed, great videos new sub
That was helpful thanks 💖💖💖
😄 I love this !!!! ♥️🌟🇲🇽
Yasss that was so fun
Unnie 💚 I'm here for p.e class haha Do you have "aerobic exercise" ??
Yes! Aerobic just means with oxygen, which by and large means cardio! I would say all of my KPOP workouts in general are cardio, though the ones labeled cardio or high intensity are usually the best for increasing endurance! :)
Can you please do Cravity next...?
Keep it up! You are doing good. :)
like how many calories do you burn with this video?
I really like your videos🤩 .... but I would like you to make more videos with exo songs please....
كتير بحبك I love you from algeria💜💜💜💜💜
please add ateez and loona to your list with their upbeat songs i repeatedly do your stray kidz and bts one but i want to try more
Thanks for the suggestions! I do have some of those on my list coming next year!
Has it worked for anyone? I will try it since I do not like rough exercises hahaha Does anyone tell me if it is okay to do it for 2 hours a day?
Req SNSD-the boys
Gracias
Can u do one on NCT 127's music, dance and SF9's RPM?
Pretty please😃😄😄😄😄😄❤️💜❤️💜❤️💜❤️💜❤️💜
Faithing oni 😊😊
I want to izone song 😄😄😄😄
Okey dokey, please.....
Onces be like:
I just discovered your channel. I am enjoying this workout! And I Love the Twice songs!