(G)I-DLE Cardio Dance Workout || Queencard, Nxde, Tomboy

Featuring Queencard, Nxde, and Tomboy! Shoutout to my patrons for requesting this video :)
To make your own requests, vote on next videos, and access 40+ exclusive workouts, check out my Patreon: / vivianyuan
Timestamps:
0:00 - 3:05- Queencard
3:05 - 6:05 - Nxde
6:05 - 9:17 - Tomboy
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Instagram: / fitfanviv
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Website: vivianyuan17.wixsite.com/website
#GIDLE #queencard #kpopzumba

[@marsmin]

I WAS WAITING FOR THIS ONE OMG

[@mewwc6057]

YEEES

[@ibtidambelhachidi]

me tooo

[@nyblina]

я считаю что если бы все тренировки были под QueenCard жить стало бы проще

[@user-vn7fv9qg5u]

согласна

[@swilids]

согл

[@backyardbuddy3167]

I just wanted to say thank you so much for making these videos! I suffer from clinical depression and it’s really hard for me to even leave my bed most days. Ive tried so many workouts and fitness programs but this is the first time I’ve actually wanted to get off my butt and move 😂. This has definitely got me out of my slump and I seriously am so grateful with my entire being! You do not know how much these videos mean to me thank you so much❤. I hope you’ll continue to make these videos for as long as you want to

[@gravidine4052]

I'm really proud of you, hope you'll be able to go even further !

[@backyardbuddy3167]

@@gravidine4052 thank you so much for the kind words!

[@kittenti]

aw same im seriously excited to get up and dance loll

[@backyardbuddy3167]

@@kittenti fr we got this 😤

[@kittenti]

@@backyardbuddy3167 yesssss

[@zuhasyunjin]

i so didnt wanna work out today and by the end of this video i feel energized and motivated to continue, thank you :)

[@creamy-moonlight967]

yeah I am so happy finally gidle workout!!!

[@linatonar]

I CANT WAIT UNTIL TOMORROW TO DO THIS WORKOUT OMG THANK YOU SO MUCH!!!!

[@witch5871]

Thank youuuu
I can't make myself do any sport activity, but your videos help a lot! ❤

[@dai.goo0]

Thanks, I've been waiting for this!❤

[@swilids]

эти 10 минут прям с кайфом
мне обычно вообще не хочеться заниматься, и нет настроения во время тренировки. но с вами, прям так и хочется продолжать

[@user-be4sg3fc9f]

лучшая тренировка!! особенно утром, жизнь в тебе так и бурлит

[@lishz2105]

I was eagerly waiting for this
U r always unique ❤ fighting 💫

[@charlottewednesdayx]

BEEN WAITING FOR THIS ONE! Legit just doing another video and saw this one was out!!

[@xxelliegachaxx]

I just did this twice and I'm dead such a good workout!!

[@yamnatoledo6489]

thannnk uuuu i was so excited for this one😍😍

[@ClaraGD]

omg thank u so much, i love these. pls, continue doing this amazing job!!!!

[@chuchito2]

I really love these, I had so much fun :D

[@hutasaan]

Tomboy on was intense but so fun !!

[@evangeldeza144]

Omg been waiting for this ❤️

[@user-ho1tdh52]

fully enjoyed! thanks

[@pr_ncess21]

Found this channel, ready to go on a school weight loss journey!! 💪💪

[@wheeinsdimple4383]

it was so fun, thank you!!!

[@GemFotmummy]

I enjoyed my heart out while doing the workout!!!!!! 🎉🎉🎉🎉🎉📈📈📈📈📈

[@baeheesg07]

Just had best time of my life doing this

[@user-ei8mi3yw8e]

This is sooooo great!!!wooooo
THANK YOU1

[@118_jjngy]

I'm really excited to workout with my favorite song😂

[@asma.527]

This is soooo fun i loved it

[@raehwa5682]

Thankyou, this video very easy for learn 😍😍😍

[@lerysiaw]

эти 9 минут пролетели как 1,спасиьо огромное за такую тренировку❤❤

[@valentinaaguero7685]

Estoy completamente cansada! Me encantó❤

[@lanakat]

THAT WAS SO FUN OMG

[@bluemark25]

As soon as I started my toddler brings me dumbbells to workout with. How could I say no to him. lol. I am so tired. Awesome workout!

[@yildamedina5925]

Gracias, nueva seguidora de República Dominica, me encanta, sigue subiendo más video...

[@claireh1668]

Aa you read my mind!!

[@Arlo860]

PLEASE DO ONE FOR ATEEZ HALAZIA AND ENHYPEN BITE ME

[@ARIA_Jihyo_Jennie_Chaewon]

stawp i love this

[@TI7MEENA]

Yess ❤❤❤

[@muramiaa]

ahhh i saw this and needed to do it right now, MY GIRLSS

[@lisandalisa9971]

2days early for my first video in your channel🦋🤎

[@fidocapybara]

мой левый бок буквально горит..спасибо вам за это!

[@UliankaLar]

а есть результат?

[@parneetkaur5532]

Thank u sooooooooooooooooooooooooooooooooooooooooooooo much ❤😊

[@user-bh5ne2ey7b]

отличная тренировка. делала по 2 подхода -2см в ляжках за 6 дней

[@happybeaveeer]

thank you so much! can you do this with stray kids 5 star??

[@anisaadow4989]

Hii i love your videos! can you please make one for boys planet? any song

[@PRIORKA]

Не знаю почему, но я смеялась всю тренировку. Это было очень весело, мне нравится 🤯🤯🤯

[@tosh1k621]

Прошу прощения, а есть результаты?

[@_ellsedits._3075]

CAN YOU DO S CLASS STRAY KIDS?? ❤

[@Thebabiesofmain8andMain8]

Queencard is Hard but it was fun

[@otaku_forever12]

i know this might be weird but can do a workout on Ado songs plz

[@nurseptia9918]

done

[@tteekaa__]

Can anyone recommend me abs workout? I need it for 15th july and am around 48-47kg,my heigh-164cm.ty❤

[@pablomontoya4200]

Hi! Can you do Bite me by enhypen? 🙏🙏 please?

[@GIDLE_Neverland22]

I BE DOING THIS EVERYDAY NOW. Say less

[@ShinewithEliff]

Stray Kids S-class please ❤

[@chrismalan5319]

how many calories did this burn??

[@MARCHININA]

Местами сложно

[@Soobindo]

Does anyone know how many calories it burns?

[@quinnzeela]

I have a question...do i have to do multiple dance a day or just one or two is enough?? I'm actually not trying to lose weight btw...i just wanna stay fit....

[@n3x.x]

scientists say its good to exercise at least 30 minutes daily so you can try doing 2-3 videos like this. But ofc don’t force yourself

[@quinnzeela]

@@n3x.x aahh okiee...thank you so much...

[@wdymbro11]

😮how many calories do we burn

[@senaxxaaa]

CAN YOU DO S-CLASS STRAY KIDS??

[@j1mpjm298]

6 days challenge
day 1: +

[@martynaslays]

How many calories does it burn?

[@kpopchqr8267]

Depends if you do it everyday for a week 3-4kg

[@sulochanarameshkumar3567]

Pls do take two song by bts

[@ddarqwx7787]

How many calories are burned?

[@limeromero2330]

Laziness can be incorporated in every moves i mean you can burn much calories if you dance on original choreo than this workout ver which should be the other way around

[@angelaobregongonzalez3726]

CAN YOU DO S-CLASS BY Stray Kids PLISSsSsSsSSSsSSSSZZSSSZSSSSSSSSSSSSSSSSSS SSSSSSSSSS

[@kivi_kims]

тут есть кто с марафона cd?

[@miyanor]

Tell me how many calories you will burn per workout

[@deltalari1]

a cant feel my legs

[@MokoLov3]

55 kcal

[@pamewithv]

total?

[@MokoLov3]

@@pamewithv active calories

[@carolwang3980]

What is It? Theres a vídeo of TXT tinnitus and enhypen Bite me unuploaded?
If you think im going to pay for this you are completely wrong

[@c.568l]

i really engoy on that and i think this is the only way to finish my work out 😭😭🫶