Hey guys! I'll be doing this workout for a week (maybe longer) together with other workouts and dances! Starting weight: 61.4 kg (135.36 pounds), height: 171 cm (5'7.3 feet) Day 1: Done✅ It was pretty hard. I also did the Elizabeth Chu Twice workout and Shirley Kim's flat belly pilates workout (I burnt 439 calories altogether) I also swam 2 times today (30min x 2) Day 2: Done✅ Did multiple workout videos and swam for 30 min. Day 3: Done✅ I also started Chloe Ting 2 week challenge and swam twice (60.9 kg) Day 4: Done ✅ Day 5: Done Day 6: Done Day 7: Done Weight: 59.8 kg
i didn't realize how tiring this was until it ended HAHA this workout + stray kids,,,, a masterpiece! ill try to this workout for 2 weeks and ill update yall with the results!! super enjoyed doing this
I was so happy, when I saw your video. "Yes, a StrayKids Dance Workout" and when you said it was a HIIT Workout, first I wasn´t sure if I could make it, BUT it was so much fun, I did it twice! LOVE IT!!!
i was already trying to lose weight dancing this song, then i just found your channel and i loved it. thanks for doing this videos, i will start today! ♥️
I am a baby stay. I discovered the kids around 5 months ago and I completely fell in love. Even though I wasnt a kpop fan and to this day this is the only group I stan. I was looking for someone who would combine my love for the kids with my love for workouts and dancing and I found you. I know I am so late to the party but thank you thank you for bringing my motivation back. You are a hero
I’ve been following this everyday for a week now and I started off with panting and not going full strength but now I can follow along well and mouth the rap a bit! Thank you! This definitely made working out more fun!!
The fact that this workout for back door was close to the choreo made it more enjoyable 😀 (im exhausted after gods menu) Love it im gonna use this workout and fangirl at the same time 💕 thank you!
Coming here after having tried this workout and omg i'm feeling quite drained but energized at the same time. Working out to your fave music is such a good idea because even if you feel tired you still sing along to the songs and your body keeps on going. Keep up the videos Vivian
I really enjoy your kpop workouts! I feel so much fun during workout because I can sing along while burning some calories. Anw If you don't mind, would you make some Ateez song's workout? cause their songs also has some "burning" vibes and suitable for cardio workouts. thank you so much, have a nice day
Im gonna do this for 2 weeks. I put results: -Day 1: I am quite tired but I have been able (57 kg) -Day 2: I did not do this today because I did sports in high school but tomorrow I will -Day 3: I’m dead -Day 4: YAAAY I FEEL MORE HEALTHY -Day 5: Exercises don't cost so much anymore, I just get tired at the end -Day 6: I did not -Day 7: I started a routine with two more workout dances, I'm dead -Day 8: I continue with my new routine, everything hurts haha -Day 9: I'm getting used to it and this dance doesn't hurt so much (I also do two more) -Day 10: I feel more agile and strong, also thinner -Day 11:I don't get tired like before and I do it with more positivity -Day 12: I didn't do it today but I danced half an hour of kpop random dance (to improve stamina) -Day 13: I do not -Day 14:I did the whole video and I learned a kpop choreography (final results 55.6 kg)
@@daninooo I ingested 1000 calories a day, I had toast with orange juice for breakfast, I ate vegetables and had something light for dinner, if I was hungrier I took a piece of fruit and no chocolates or candies
i don't usually think i'll go back to workouts in videos, but your smile was contagious! i don't think i've ever felt this tired from only ten minutes (and still feel good!). i might be cursing changbin's rapping skills after but i definitley plan on coming back to this often, thank you!
This is the best! I would like some longer work outs but this is so great to do on my lunch! I am a STAY and this just made me so happy to combine them and my workouts. Thanks for this!!!!!
My mum walked in during back door. She tried to join in but was exhausted pretty easily 😅 I really enjoy this type of workout having a blast on the music 😄. Thank you
Recently trying to be contained with my basic needs, I thought hardly what can I do for sports, especially something that I would enjoy. And then I remembered that on my 1st year of uni I had not just a usual PE but cardio dance workouts sessions and how much I used to love it that I take extra curriculum of them at the time. I wondered how I could have forgot what I used to love and enjoy so much. I went onto RUclips search to look up what it has for me to offer, and, as I’m a k-pop fan, it immediately showed me your workouts and this one specifically. I said “yes!” (as Stray Kids is my ult favourite group), even though I realize how much intense skz’s songs can be and it will be really tiring for me, who didn’t do any workouts in a long time. But despite all of that I started and I have zero regrets as now I’m on my 10th day of doing this dance workout. I enjoy it immensely and always looking up to the time of the next workout. I looked through your videos and made mental notes for myself what workouts I can learn and do next. So thank you so much for creating such an amazing content, I’m really glad I found your channel~
Thank you so much, Vivian. Because of you, my niece lost and is continuing to lose weight. You are an inspiration and we hope you continue to create workout videos. Stay safe and healthy! Sending much love to you from the Philippines
I've been working out with a lot of your kpop workouts and I still believe that miroh is the hardest one 😭 the day I get to do the whole song without skipping moves because I'm out of breath I'll be really happy! Thank you for doing these! They're helping me a lot :)
Recently became a stay because of these three songs. Loved this workout, even if I literally danced to a different beat sometimes :) Thank you for such a fun, effective workout, Vivian. Much love from South Africa
Woow I've been doing your workouts pretty consistently for the past 2 months or so, and this was the first one I genuinely had a hard time keeping up with! Thank you for your content keeping us sane and slim during quarantine
Wonderful workout! And with some of my favourite SKZ title tracks, love how some of the moves are similar to the actual choreography. Will definitely include this in my normal workout routine
I really love the 'Back Door' exercise. Maybe its also just the vibe of the sound, but also your smile is contagious and I love how much you're genuinely having fun while doing these exercises. 😊❤️❤️ That's what its all about.
This is from so long ago but I did this today and LOVEEEED IT! Usually on RUclips there’s not many creators who do such fun dances, this didn’t even feel like a workout it was so FUN!!! Love this!! Thanks!!!!
I'm looking for a dance workout and then I found this. Me and Stray Kids are really destined to each other! Thank you for using Stray Kids songs. It will really help and motivated me to workout.
I just want to say that I found your Chanel this month, and I really love it! You have made me enjoy working out a whole lot more, so thank you for that!
Thank you so much for these videos It helps so much when you want do something, but you can't make yourself I did it, i got tired, but i enjoyed it so much!
just tried this after my regular workout and oh my gosh i was sooo tired!! definitely going to be incorporating more of these into my daily workouts, thank you so much for posting these! i really enjoyed it :)
This was soooo nice!!! I love how you included/transformed the actually choreography!! This was so well made definitely coming back and subscribing ~ thank you for this ♡
I just came across this vid and after trying many other workouts, this was my favourite. It was so fun, getting to listen to my fav artists and it’s nice have you encourage us along the way. Thank you!
Didn‘t do any workout for at least 6 months… now it feels like I have to start from the beginning TT But your workouts make it a lot easier for me to start over again! Fighting!
this is a super cool and creative idea. i have been doing workouts while listening to kpop but i often get distracted so it is really nice to have a routine to follow to help keep me on track. subscribed and excited to try this out!
Did this after your one that has Lalala and megaverse and 😮💨 my lungs are truly burning. Gonna feel it tomorrow. Do you by chance have any cool down stretch videos?? ♥️
This is great! I would love to see more of EXO and Red Velvet (I already am in love with the one you made of both!). I'm definitely suscribing! You're awsome!
I started today and it seemed that I took a shower I'm very sweaty and everything hurts, but that's fine thank you I will continue with your videos I will do workouts and I will be more and more proud of myself !! wonderful exercises that burn fat and with straykids songs I get triple the energy 😭🔥🔥🔥🔥🔥🔥🔥🔥💕
THANK YOU SO MUCH FOR YOUR VIDEO!! I LOVED IT I FEEL SO MOTIVATED WITH THE MUSIC ALSO WITH YOUUUU THANK YOU!!!! KEEP GOING. NOW IM GOING TO DO NCT MAKE A WISH SEE YAAAAAA
I just ordered three stickers from your etsy shop after seeing the i-card in this video and I'm so excited!! I love your videos!! Keep up the great work!!
Even if sometime im like "what the hell am i doing?" when i tried to follow u, i don't care, im doing that with a huge smile cuz these songs are so good and energetic. I really enjoy thank youuu
To be honest, i watched this and thought that it was easy but when i actually did all of this till this video ends... I CAN ACTUALLY FEEL IT ESPECIALLY ON MY THIGHS!!! out of all vids I'm loving this and i'll be trying this for a month! 💕
What I love about your videos is how the moves are not too complicated but still demanding since being adjusted to the tempo of the songs. In addition to that, it's so satisfying how they just match the music. It's fun working out with you! Actually planned to take a long walk / go for a run but the weather decided to surprise me with a thunderstorm so I had to stay inside after having studied in the exact same room for almost the whole day :/ Don't regret staying at home and working out with you tho ^^
hola, llevo una semana haciendo esto, repito el video tres veces por la noche y sinceramente es genial, quemo muchas calorias con esto, aunque tambien estoy muerto lol
you: **mouthing the rap, smiling, killing it**
me: **panting, legs trembling, being killed**
I COMMENTED THAT BEFORE I GOT TO MIROH IM ALVE BUT IM DEAD
HAHA omg this comment made my day -- I hope you're recovering well and it'll get easier I promise!! You go gurl for keeping at it 🔥
LMAO I-
LOL😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
PLS I RELATE TO THIS TOO MUCH
fr i’m out of breath holy crap
When i get skinny i can say
"Stan stray kids can make you lose weight." Lol 😂
Maybe more "stan Stray kids for skinny body" xdd
“Wanna be a skinny legend? Stan Stray kids”
JAJAJAAJA
Yes
They can by their hard choreograph which is so energetic
Imagine Chan watching this and showing it to the members then all of them exercising. Remember: Chan is watching. 👁️👄👁️
ooh that would be fun. imagine watching them struggling to not doing the real choreo. like ughh can't beat the the muscle memory
@@babest___ Exactly hahahaha it would be funny too! 😂💖
Chan is always watchiiinnnggg......
Of course
*always* watching
Me after 10 seconds into this video: *got distracted by the song & currently performing a concert*
MEE
I was partly dancing the back door choreo haha
SAME, i just kept adding part of the choreo
Exactly
Yessss me too omggg
Stray kids singing “i’m okay”
Me while sweating and crying: “I’m not lol”
EXACTLY MY THOUGHTS THAT MOMENT LMAOSJKANSJBJSB
🤣🤣🤣🤣🤣
LOL FR
HELPPP😭
I'm definitely coming back (currently out of breath)
Fighting!! 🔥💕
So what happened?
@@leefelix0325 they dipped
Me currently after doing blackpink and bts mic drop 😭😭
@@leefelix0325 wdym 😭 i just danced lol
DO *gasp* YOU *gasp* WANNA *gasp* COME *gasp* IN? *gasp*
found my new cardio workout and i’m here to stay
Hahahaha
already lost 2kg in like a week or two while actually enjoying exercising THANK U THANK U I LOVE UUU
Awesome job!!!
Wait really?did you do anything else with this?
@@snoozedmylife nope not really
Really?? Is this real????
It is soooo hard not do the actual choreography damn😂🙈
But i love the workout👍🏻
sooo relatable 😂 thankfully I'm not as good at actual KPOP dancing as workout moves to them hahaaa
So truee... I think i might doing the actual dance and mixed up with this workout..😂😂😂😂😅😅😅
LOL YES AHHAHAH
yeah thats literally my problem with all these kpop workout jsjsjs
@@lyllaby same like i end up dancing them 😂
I don't really know how I arrived here but I love you for this
hahaa welcome!! Very glad to have you here 💕
With virtual school my teacher always gives us a choice on what to do on Fridays so I always look for kpop workouts! Glad I found this one!
Ooh fun!! Friday workout sesh let's gooo! Hope you enjoy my workouts!
this is the only way i can workout without getting bored😭😭🥴
So basically we're doing Back door with Cherry bomb choreography
😂😂 bout to drop to the floor
MY ECXACT SAME THOUGHT
we got to ‘i’m the biggest hit’ and i lost it 💀
Actually remember Mark fancam
That's exactly what I was thinking lmao
I keep dancing the original step 👁️👄👁️
Hey guys! I'll be doing this workout for a week (maybe longer) together with other workouts and dances!
Starting weight: 61.4 kg (135.36 pounds), height: 171 cm (5'7.3 feet)
Day 1: Done✅ It was pretty hard. I also did the Elizabeth Chu Twice workout and Shirley Kim's flat belly pilates workout (I burnt 439 calories altogether) I also swam 2 times today (30min x 2)
Day 2: Done✅ Did multiple workout videos and swam for 30 min.
Day 3: Done✅ I also started Chloe Ting 2 week challenge and swam twice (60.9 kg)
Day 4: Done ✅
Day 5: Done
Day 6: Done
Day 7: Done
Weight: 59.8 kg
Don’t forget!
??
first time I’ve seen someone actually complete this and not disappear forever lmfao
@@honeyappletoast hahaha that is very true
i didn't realize how tiring this was until it ended HAHA this workout + stray kids,,,, a masterpiece!
ill try to this workout for 2 weeks and ill update yall with the results!! super enjoyed doing this
Umm its been 2 weeks, how are your results??
Curious to know 😁
How did it go
It’s been 6 months lmao
It's been 8 months lmao did u give up on the workout after the first day??
It's been 10 months how did it go ?
Who else did the miroh chorus choreo instead lmaoo
My lord
I did it with all hahahha
I was so happy, when I saw your video. "Yes, a StrayKids Dance Workout" and when you said it was a HIIT Workout, first I wasn´t sure if I could make it, BUT it was so much fun, I did it twice! LOVE IT!!!
Great job!! and thanks so much, so happy you enjoyed the workout!
who else is so severely uncoordinated that they start mixing up what to do with their arms and legs
guess I'll have to practice more!!
😭😭😭 I look like a floppy fish when I try to do anything that involves coordination
I relate to this so much💀
byeee I feel attackedddd
Me ! Good luck ! We'll have to practice a lot ! We've got this !
this is me i can barely move my arms and legs at the same time 💀😭
i was already trying to lose weight dancing this song, then i just found your channel and i loved it. thanks for doing this videos, i will start today! ♥️
You're so welcome! Hope you enjoy it!
Just want to know if it helped? It seems fun and it seems like it would help.
I am a baby stay. I discovered the kids around 5 months ago and I completely fell in love. Even though I wasnt a kpop fan and to this day this is the only group I stan. I was looking for someone who would combine my love for the kids with my love for workouts and dancing and I found you. I know I am so late to the party but thank you thank you for bringing my motivation back. You are a hero
Hi!! I'm in the exact same situation as you! I felt so related to your comment. I hope you could keep it up and have fun at the same time, fighting!!
I NEED THIS FOR ONLINE CLASS, YOU SAVED ME
LOL YES!! so happy to hear that!!
@DESTINY KPOP OFFICIAL yes at my school we can chose a workout and it has to be 30 minutes so i did this one and another one
I’ve been following this everyday for a week now and I started off with panting and not going full strength but now I can follow along well and mouth the rap a bit! Thank you! This definitely made working out more fun!!
The amount of energy in MIROH make me feel like i'm burning calouries even when i'm not doing anything
I really like the way you worked parts of the choreography into the exercises!
The fact that this workout for back door was close to the choreo made it more enjoyable 😀 (im exhausted after gods menu)
Love it im gonna use this workout and fangirl at the same time 💕 thank you!
Yay!! So glad the moves came through :D
Coming here after having tried this workout and omg i'm feeling quite drained but energized at the same time. Working out to your fave music is such a good idea because even if you feel tired you still sing along to the songs and your body keeps on going. Keep up the videos Vivian
I really enjoy your kpop workouts! I feel so much fun during workout because I can sing along while burning some calories.
Anw If you don't mind, would you make some Ateez song's workout? cause their songs also has some "burning" vibes and suitable for cardio workouts.
thank you so much, have a nice day
Thanks so much! Yess I completely agree, I lovee Say My Name and wonderland 😊 I will add them on my list!
Vivian Yuan tysm for replying my comment
@@VivianYuan hope you it soon!❤️
Im gonna do this for 2 weeks. I put results:
-Day 1: I am quite tired but I have been able (57 kg)
-Day 2: I did not do this today because I did sports in high school but tomorrow I will
-Day 3: I’m dead
-Day 4: YAAAY I FEEL MORE HEALTHY
-Day 5: Exercises don't cost so much anymore, I just get tired at the end
-Day 6: I did not
-Day 7: I started a routine with two more workout dances, I'm dead
-Day 8: I continue with my new routine, everything hurts haha
-Day 9: I'm getting used to it and this dance doesn't hurt so much (I also do two more)
-Day 10: I feel more agile and strong, also thinner
-Day 11:I don't get tired like before and I do it with more positivity
-Day 12: I didn't do it today but I danced half an hour of kpop random dance (to improve stamina)
-Day 13: I do not
-Day 14:I did the whole video and I learned a kpop choreography (final results 55.6 kg)
what happened??
@@meria7216 I have to update it but I write down the days that I did on a sheet, now I write them
@@li5173 oh okay
What was ur diet?
@@daninooo I ingested 1000 calories a day, I had toast with orange juice for breakfast, I ate vegetables and had something light for dinner, if I was hungrier I took a piece of fruit and no chocolates or candies
i don't usually think i'll go back to workouts in videos, but your smile was contagious! i don't think i've ever felt this tired from only ten minutes (and still feel good!). i might be cursing changbin's rapping skills after but i definitley plan on coming back to this often, thank you!
This is the best! I would like some longer work outs but this is so great to do on my lunch! I am a STAY and this just made me so happy to combine them and my workouts. Thanks for this!!!!!
Thank you so much for this fun and well-made video! It hyped me up for Back Door even more. Keep it up!
Thanks a lot! So happy you enjoyed it :)
My mum walked in during back door. She tried to join in but was exhausted pretty easily 😅 I really enjoy this type of workout having a blast on the music 😄. Thank you
Me: oh damn this will be long
Me: *is vibing with the song while doing ur exercises*
Me: wait what do you mean it's the end????
it's genius to make a workout consisting of dancing to your favorite songs!!! thank you so much for your efforts!!! ❤
Recently trying to be contained with my basic needs, I thought hardly what can I do for sports, especially something that I would enjoy. And then I remembered that on my 1st year of uni I had not just a usual PE but cardio dance workouts sessions and how much I used to love it that I take extra curriculum of them at the time. I wondered how I could have forgot what I used to love and enjoy so much. I went onto RUclips search to look up what it has for me to offer, and, as I’m a k-pop fan, it immediately showed me your workouts and this one specifically. I said “yes!” (as Stray Kids is my ult favourite group), even though I realize how much intense skz’s songs can be and it will be really tiring for me, who didn’t do any workouts in a long time. But despite all of that I started and I have zero regrets as now I’m on my 10th day of doing this dance workout. I enjoy it immensely and always looking up to the time of the next workout.
I looked through your videos and made mental notes for myself what workouts I can learn and do next.
So thank you so much for creating such an amazing content, I’m really glad I found your channel~
Aww thank you for the sweet comment! I’m so happy you’re finding motivation in my workouts ☺️
Thank you so much, Vivian. Because of you, my niece lost and is continuing to lose weight. You are an inspiration and we hope you continue to create workout videos. Stay safe and healthy! Sending much love to you from the Philippines
I've been working out with a lot of your kpop workouts and I still believe that miroh is the hardest one 😭 the day I get to do the whole song without skipping moves because I'm out of breath I'll be really happy! Thank you for doing these! They're helping me a lot :)
You got this!! So glad they are helpful!
HI i just found this account and i totally agree with you! I try some other workout in this channel but nothing beats miroh😭😭😭
Recently became a stay because of these three songs. Loved this workout, even if I literally danced to a different beat sometimes :)
Thank you for such a fun, effective workout, Vivian.
Much love from South Africa
I have to say, this is probably the most tiring/difficult one for me so far-but also so fun!
Yes! Definitely one of the hardest ones for me too, gotta love those jumps!
can't believe I just finished it... this is the most intense workout I've tried here in your channel
Woow I've been doing your workouts pretty consistently for the past 2 months or so, and this was the first one I genuinely had a hard time keeping up with! Thank you for your content keeping us sane and slim during quarantine
Wonderful workout! And with some of my favourite SKZ title tracks, love how some of the moves are similar to the actual choreography. Will definitely include this in my normal workout routine
I really love the 'Back Door' exercise. Maybe its also just the vibe of the sound, but also your smile is contagious and I love how much you're genuinely having fun while doing these exercises. 😊❤️❤️ That's what its all about.
This is from so long ago but I did this today and LOVEEEED IT! Usually on RUclips there’s not many creators who do such fun dances, this didn’t even feel like a workout it was so FUN!!! Love this!! Thanks!!!!
I'm looking for a dance workout and then I found this. Me and Stray Kids are really destined to each other! Thank you for using Stray Kids songs. It will really help and motivated me to workout.
1 week year old lazy stay and u came in to my life and made it healthier
I just want to say that I found your Chanel this month, and I really love it! You have made me enjoy working out a whole lot more, so thank you for that!
It was definitely fun. Loved it❤
Im convinced that they make music for HIIT workouts
i cant get enough of this workout!!i have done this 3-4 times and it doesnt get boring!!!
this was so fun! years have passed and these songs still masterpieces
Thank yooou. You're workouts are absolutely incredible :) they are so entertaining to watch and make me sweat a lot.
I was waiting for this video
Thanks a lot!! So happy to hear that you like them! 😊
Thank you so much for these videos
It helps so much when you want do something, but you can't make yourself
I did it, i got tired, but i enjoyed it so much!
I just love your sessions .
I can simply enjoy my favorite songs and get slim.
Iam currently out of breath but iam still singing along.
That was INTENSE! Thank you so much for making these videos!!
I've been doing this one for a month now and I can tell you this is it!!!! So many changes in my body and lost weight easily thank you for this
I've been using your workouts for some months now and I got to say I really enjoy them! Thank you so much for your effort!
Perfect balance between "workout" workout, and dance class! Sweating and breathing hard. Thanks!
just tried this after my regular workout and oh my gosh i was sooo tired!! definitely going to be incorporating more of these into my daily workouts, thank you so much for posting these! i really enjoyed it :)
This was soooo nice!!! I love how you included/transformed the actually choreography!! This was so well made definitely coming back and subscribing ~ thank you for this ♡
Im gonna be working out every day bc of you! Your videos are AMAZING 👏
I just came across this vid and after trying many other workouts, this was my favourite. It was so fun, getting to listen to my fav artists and it’s nice have you encourage us along the way. Thank you!
Im a stay and i just want to say THANK YOU SO MUCH YOU MAKE LOSING WEIGHT EVEN MORE FUN! 😭🥺😘♥️ subscribed
I used this as a really fun warm up- now I am pumped for some lower body work out
you just saved me from my anxiety and i'm REALLY thankful for it
Didn‘t do any workout for at least 6 months… now it feels like I have to start from the beginning TT
But your workouts make it a lot easier for me to start over again! Fighting!
With these dancing workouts you make me love working out! That's incredible!!!
If this video appearing on my RUclips recommended wasn’t an entire blessing ✨
Three of my favorite Stray kid's songs💖 I never had so much fun while doing any workout other than this
I didn't think working out could be this fun till now. Thank u!!
ONE OF MY FAVOURITE WORK OUT SO FAR!!
stays should be now the slimest fandom, this workout is awesome!
this is a super cool and creative idea. i have been doing workouts while listening to kpop but i often get distracted so it is really nice to have a routine to follow to help keep me on track. subscribed and excited to try this out!
Did this after your one that has Lalala and megaverse and 😮💨 my lungs are truly burning. Gonna feel it tomorrow. Do you by chance have any cool down stretch videos?? ♥️
This is great! I would love to see more of EXO and Red Velvet (I already am in love with the one you made of both!). I'm definitely suscribing! You're awsome!
Yes, definitely! Tysm for your support 😘
I started today and it seemed that I took a shower I'm very sweaty and everything hurts, but that's fine thank you I will continue with your videos I will do workouts and I will be more and more proud of myself !! wonderful exercises that burn fat and with straykids songs I get triple the energy 😭🔥🔥🔥🔥🔥🔥🔥🔥💕
I LOVED THIS VIDEO BECAUSE IT HAS THE NEXT MOVEMENT BEFORE IT BEGINS, THANK YOU!
I CAN NOT FEEL MY LEGS RN!!! THIS WORKOUT WAS EFFIN AMAZINGGG!
I love to exercise with K-Pop songs, your channel fits perfectly for me! Thank you so much, as soon as my knee healed I´ll be here
The first time I can do a full cardio vídeo! Thank you, and thank stray kids!
THANK YOU SO MUCH FOR YOUR VIDEO!! I LOVED IT I FEEL SO MOTIVATED WITH THE MUSIC ALSO WITH YOUUUU THANK YOU!!!! KEEP GOING. NOW IM GOING TO DO NCT MAKE A WISH SEE YAAAAAA
haha I LOVE your enthusiasm!! this brings me so much joy hahaa, thank you!!
this will be for sure my daliy morning routine ! with this moves and stray kids you cant have a bad day !
this made me FLYY ALL DAYY XD love it :D
Hi Vivian, thank you for choosing StrayKids music! Me and my cousin enjoyed a lot❤
I've never had this much fun while working out!!! Thank you for smiling through the ENTIRE workout video, that gave me a lot of strength!!!
Genuinely love these dance workout videos! They're getting me through lockdown!
*Stan Vivian! Stan Stray Kids! *
This was so good wtf??? Ok I’m gonna keep doing this
not me breaking out to the original dances at every chance i get 😭
I just ordered three stickers from your etsy shop after seeing the i-card in this video and I'm so excited!! I love your videos!! Keep up the great work!!
omg amazing!! I think I just shipped out your order :D
Even if sometime im like "what the hell am i doing?" when i tried to follow u, i don't care, im doing that with a huge smile cuz these songs are so good and energetic. I really enjoy thank youuu
yay! So glad they are fun, and don't worry you'll get it after a few tries! :)
it was amazing, her smile makes me smile, i had a lot of fun doing this thank you 💕
To be honest, i watched this and thought that it was easy but when i actually did all of this till this video ends... I CAN ACTUALLY FEEL IT ESPECIALLY ON MY THIGHS!!! out of all vids I'm loving this and i'll be trying this for a month! 💕
What I love about your videos is how the moves are not too complicated but still demanding since being adjusted to the tempo of the songs. In addition to that, it's so satisfying how they just match the music.
It's fun working out with you!
Actually planned to take a long walk / go for a run but the weather decided to surprise me with a thunderstorm so I had to stay inside after having studied in the exact same room for almost the whole day :/
Don't regret staying at home and working out with you tho ^^
I died. This was super great
I just love your videos, stray kid’s songs motivated me to workout and your videos helped me to do it thank you❤️
Girl, you are so awesome! I just came across your content and I'm sure I'll visit again!!
Thanks so much!! So glad to have you here 😊
your dance is really fitting to these songs.
hola, llevo una semana haciendo esto, repito el video tres veces por la noche y sinceramente es genial, quemo muchas calorias con esto, aunque tambien estoy muerto lol
Workout is not boring anymore. I love you