Stray Kids High Intensity Dance Workout - Domino, Red Lights, Cheese || Calorie Torcher 🔥

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  • Опубликовано: 4 ноя 2024

Комментарии • 83

  • @lenaj.3985
    @lenaj.3985 11 месяцев назад +40

    When he said "I cannot breathe" I felt that 🥲😂
    Awesome workout! Love it!

  • @t.n1734
    @t.n1734 2 года назад +159

    Love how her mood changed when Red Lights started 😂 LOVE THIS WORKOUT

  • @spnwaywardjen5844
    @spnwaywardjen5844 2 года назад +202

    I’m so glad you posted a new high intensity workout to stray kids, I’ve been waiting for this one, noeasy just had so many good upbeat songs to workout to!

  • @MaB-ku4rz
    @MaB-ku4rz 2 года назад +116

    i've never been so excited for a workout

  • @sweeetandsaIty
    @sweeetandsaIty 2 года назад +85

    did this in freezing cold now after completing im literally burning lol. i love this deal where not only i'll burn calories and weight but also get rid of cold. How do i thank you oh lord

  • @phantomeos8290
    @phantomeos8290 2 года назад +44

    That was exactly what I needed right now 💞 We always love your SKZ workouts!

  • @jackybaduria806
    @jackybaduria806 2 года назад +28

    Wahhh, even though I got really tired I didn't think about it that much because it was so fun and now my heart is beating really fast. Thank you so much for your workouts! I really enjoy them a lot!

  • @mil2372
    @mil2372 2 года назад +13

    thank you for making these kind of workout videos!! now i can start my weight loss journey with my favorite songs. i did two of your videos and i was out of breath in just 20 minutes(even before that). i didn’t think these videos would help me lose weight or make me sweat and tired, but they actually did. after the first day my body was hurting and i was happy to see that these dance workouts are gonna be so helpful for losing weight. i’ve never enjoyed losing weight before, but now, i get so excited everytime i play your videos and start working out. please make more stray kids dance workouts and thank u again!!

  • @leticiamendes5795
    @leticiamendes5795 2 года назад +48

    I've been waitingggg for this for so looong. Thank god
    Fun fact: I lost 11 pounds doing your workouts.

    • @SakinaJaffriy
      @SakinaJaffriy 6 месяцев назад +2

      Woah I hope I will reach there soon as well

  • @sweeetandsaIty
    @sweeetandsaIty 2 года назад +8

    OH MY GOD MY FAVOURITE SONGS THANKS SO SO SO SO SO MUCH VIVIAN

  • @ladybknight
    @ladybknight 2 года назад +25

    An excellent combo, thank you.

    • @Ellora_Martins
      @Ellora_Martins 2 года назад +4

      Its stray kids ma'am, need hard movements

  • @CupOfPetrichor
    @CupOfPetrichor 7 месяцев назад

    Thank you for your awesome videos! I think "Red Lights" is one of my favorite workouts that you've done - the movements match the song so well! 😊

  • @HusnaReads
    @HusnaReads Год назад +1

    Your workout have been helping me so much for the past 2 years and I still get excited doing workout with you. Thank you so much!

  • @ValeriePark-1214
    @ValeriePark-1214 11 месяцев назад +1

    My fave!!!❤plz make ones as upbeat as this.THANK YOU SOO MUCH KEEP UP THE SPLENDID WORK AND CHALLENGE US WITH HARDER MOR INTENSE CARDIOGRAPHY THX❤❤❤

  • @marileedebruyn7192
    @marileedebruyn7192 2 года назад +5

    This was as much fun as it was hard work. Thanks for your video, V!
    Stay safe and healthy!

  • @blackamber3177
    @blackamber3177 2 года назад +3

    This is probably my favorite workout so far, but they are all amazing.😍 I can say that they are even addictive, just like your energy. When I turned on the first video out of curiosity, I don't even know when it turned out that it was 2 a.m. and I danced for more than 2 hours. I feel sorry for my neighbors 🤣 Your workouts are more effective than morning coffee, plus the steps are easy to learn (is mostly the biggest problem in dance workouts for me, especilly kpop related ones). Thanks to you I have a better day, I can stay in shape, improving both my physical and mental condition. As a physio student, I know it's hard sometimes, but stay motivated and keep doing it. Fingers crossed. I’m looking forward to watching more videos on your RUclips channel. 😊

  • @angelikajanik6277
    @angelikajanik6277 2 года назад +12

    Ah i can't wait to dance it!

  • @Megan-pn6dc
    @Megan-pn6dc 2 года назад +10

    Omg! Thank you for making this! 💕 💕

  • @tishka1232
    @tishka1232 22 дня назад

    Ooh I’m so glad I found this workout I’ve been playing red lights non stop

  • @quokkajjang2783
    @quokkajjang2783 2 года назад +3

    I never knew that I needed a red lights workout until I found this.. thank u..

  • @Jzaday
    @Jzaday Месяц назад

    I love the skz workouts so much but it's so humbling when I'm out of breath after 1 song and you look and sound like it was nothing 😂😂

  • @TI7MEENA
    @TI7MEENA 5 месяцев назад +1

    This is fun but tiring at the same timeeee 😂😂❤❤

  • @elfenf3uer
    @elfenf3uer Год назад +2

    i love the stray kids workouts you make they are awesome

  • @raihanaa130
    @raihanaa130 2 года назад +4

    omg, finally my fav songs!!

  • @Monica-lx8om
    @Monica-lx8om 2 года назад +3

    Omggg thanks a lot !!! I have been waiting for this

  • @ikahidayatulaini9503
    @ikahidayatulaini9503 2 года назад +2

    Finally love that song OMG ✨😍

  • @EliF-ek6bf
    @EliF-ek6bf 2 года назад +1

    reaaaaaaly nice!
    You got the best dance workouts to Stray Kids!

  • @francescamorley5617
    @francescamorley5617 2 года назад +1

    love how you do it to stray kids !!! the second one was very nice to do as well

  • @hope-dl9kq
    @hope-dl9kq 2 года назад +1

    Aaaah my ults!! THANK YOU 💕

  • @Rafa-ym9mh
    @Rafa-ym9mh 2 года назад +2

    OMGG, I totally loved your channel!

  • @marialondono8086
    @marialondono8086 2 года назад +1

    FINALLLYYYYYYYYY IM SO READY FOR THIIIIISSSSSS

  • @staa_iialoveskz
    @staa_iialoveskz 2 года назад +3

    omg thank you so muuuuch ❤❤

  • @aisyahanfaul5641
    @aisyahanfaul5641 2 года назад +1

    finally i found video work out with kpop song, i really enjoyed it. thank you so much

  • @alyssanordstrom9725
    @alyssanordstrom9725 2 года назад +1

    This was great! I loved that it worked out my arms too!

  • @pingprachphanathikhun1995
    @pingprachphanathikhun1995 2 года назад +1

    I really love your workout. Smash it👊🏼burn & burn 🔥💪🏼

  • @elmoko5536
    @elmoko5536 2 года назад +5

    Me emocioné demasiado al encontrar este video porque me gustan demasiado esas canciones y ver los movimientos que dabas me motivó aún más ya que no son dificiles
    Estaba tan contenta de hacerlos que no me dí cuenta que mi corazón sedentario ya no daba para más a los 8 minutos JADHJWS

  • @hannah6347
    @hannah6347 2 года назад +2

    Thank you Vivian!!! 😁

  • @melanie2780
    @melanie2780 2 года назад +1

    Yessss! I’m so excited!!

  • @baekhyun_exo5059
    @baekhyun_exo5059 2 года назад +2

    Excited this workout iss so fun

  • @heavencastillo1227
    @heavencastillo1227 2 года назад +1

    Girl! I love you! Thank you so much for help me with yours Kpop workouts

  • @jodilumpkin551
    @jodilumpkin551 Год назад

    Domino was so good, felt like dancing the actual dances

  • @18becbec
    @18becbec 2 года назад

    OK but this SLAPS

  • @urfaveelaina
    @urfaveelaina 2 года назад

    i am so excited to be back at ur channel! ty for popping up on my explore page haha

  • @samarak.pereirasiqueira1367
    @samarak.pereirasiqueira1367 2 года назад +2

    One week without doing your exercises and I'm crying passing out peeing crying a little more passing out again

  • @yunitaresti170
    @yunitaresti170 2 года назад +2

    Thankyouuu this is so fun!!!

  • @capucakes
    @capucakes 2 года назад +1

    Your videos helped me so much! :) Ty

  • @mahi-jv3nt
    @mahi-jv3nt 2 года назад +1

    Woahh this was so amazinggg

  • @danielachinchay1526
    @danielachinchay1526 2 года назад +1

    Thank you, I love u🛐

  • @yamnatoledo6489
    @yamnatoledo6489 2 года назад

    OMG UR THE BEST😭😭❤️❤️

  • @P1H_slay
    @P1H_slay 2 года назад +1

    My knees were POPPING during red lights 🤡

  • @baekhyun_exo5059
    @baekhyun_exo5059 2 года назад +1

    Thank you sweetie

  • @leslieramos1356
    @leslieramos1356 2 года назад +1

    Thank you!!! ✨✨✨✨

  • @user-yv1cu8dv9x
    @user-yv1cu8dv9x Год назад

    very cool, thanks🙆‍♀️💋

  • @m_raduga
    @m_raduga 8 месяцев назад

    Очень классная тренировка!👍👍👍

  • @Deletedddddddddddddddp
    @Deletedddddddddddddddp 2 года назад

    thank you so much!!! ❤

  • @baekhyun_exo5059
    @baekhyun_exo5059 2 года назад +1

    Yess finally 😭😭😭😭😭😭🔥🔥🔥

  • @maritzaolverac.8727
    @maritzaolverac.8727 2 года назад

    Thank you!!

  • @imcat2
    @imcat2 6 месяцев назад +1

    I just wanna know does this help lose weight actually??? Really curious!!!!!

  • @axxsao4087
    @axxsao4087 11 месяцев назад +2

    How many calories does this video burn?

  • @otokeotake4434
    @otokeotake4434 2 года назад

    This stay owes uuuu

  • @ynesbuijs5489
    @ynesbuijs5489 2 года назад

    Is Christmas evel only for patreon? Btw i loveee your videos online RUclipsr so far that makes workouts with kpop songs 😍

  • @iloveryuuu
    @iloveryuuu Год назад

    Voy q hacerme una playlist con todos los videos con canciones de skz, asi pir una hora diario, no paro sjskhs

  • @edatalmac9378
    @edatalmac9378 2 года назад

    I'm only coming for the stray kids songs 😂

  • @fairlixy
    @fairlixy 2 года назад

    that was fcking exhausting but I did it ony bc of skz songs hahahah

  • @mimii_xx
    @mimii_xx Год назад +3

    does anyone know the estimated amount of calories burnt while doing this?

    • @prachitiwari3149
      @prachitiwari3149 11 месяцев назад +1

      Yeah:) she said in the description that you lose up to 100 calories with this workout

  • @Ukhtiherz
    @Ukhtiherz 2 года назад

    yayyyyyyyyyyyyyyyyyyyyyy i love it

  • @mellisas6181
    @mellisas6181 2 года назад

    After school please

  • @-zmxuxtxhxuz-709
    @-zmxuxtxhxuz-709 2 года назад

    Yeahhhh

  • @pucca2224
    @pucca2224 2 года назад

    TE AMO MUCHO GRACIAS

  • @nurseptia9918
    @nurseptia9918 2 года назад

    done

  • @hanarahmawati4410
    @hanarahmawati4410 2 года назад

    Can i request song from secret number fire saturday or got that boom ?

  • @cinthiacedillohernandez2934
    @cinthiacedillohernandez2934 2 года назад +9

    Was this tiring? yes, did I sweat? also yes, did I enojoy it? not much. I waited so long for these exact 3 songs to be performed by you but Domino´s movements were so damn fast and werid to follow (yes, I know the song is like that) but it was more frustrating than fun :(
    Maybe is because this is the free version of the songs but, I was so happy last night when I got the notification for the video and right now that I finished it I don´t feel that good, but I really enjoy your videos, maybe I just need to practice this more.

    • @saikidsphonics4304
      @saikidsphonics4304 2 года назад +3

      I guess it differs from person to person, bcs I enjoyed the burning fires of bloody hell out of this workout! Don't worry you will get it w/ practice! It's not rlly her fault tho...

  • @pk-pop9827
    @pk-pop9827 2 года назад

    I died 💀 I'm not as young as I used to be

  • @nurindah8758
    @nurindah8758 2 года назад

    Dance cool down please

  • @Karolsita143
    @Karolsita143 Год назад

    Me hizo sudar como cerdo 🤣

  • @_lovue
    @_lovue 2 года назад +1

    this woman wants me dead i swear

  • @yuli3116
    @yuli3116 2 года назад

    Uuu me cansó la wea JAJAJAJ