Can I win my first mile this season?

Поделиться
HTML-код
  • Опубликовано: 2 окт 2024
  • #crosscountryrunning #crosscountry #running #track #trackandfield #athlete #run #runner #distancerunning

Комментарии • 75

  • @grizzlythetraildog9516
    @grizzlythetraildog9516 6 месяцев назад +32

    Let’s gooo!!!!🎉 I’ve been waiting 85 days 😂

  • @47GC
    @47GC 6 месяцев назад +31

    Yoo dude 4:50 season opener, and your 9th grade?
    That race planing was magestic, you broke them mentaly at the right times and kicked when needed.
    You're going places mate, congratz🎉

    • @Evanrunz
      @Evanrunz  6 месяцев назад +30

      8th

    • @fergus2835
      @fergus2835 6 месяцев назад +2

      what's your 5k time Evan?😮

  • @Crazycrocodill
    @Crazycrocodill 6 месяцев назад +16

    first place 🎉 💪 congrats; can see your effort is paying off; you’ll be at 4:30 for one mile in no time!

  • @DustinBenton
    @DustinBenton 6 месяцев назад +22

    4:50 is a great way to start the season!

  • @nightmare3122
    @nightmare3122 6 месяцев назад +10

    im a 9th grader and I went 4:43 a few weeks ago. I love how you raced that, i admire know how you kept that 3rd lap consistent. Bright future for you ahead!

  • @Crazycrocodill
    @Crazycrocodill 6 месяцев назад +7

    I’d suggest doing a voice over next time; it’s more engaging imo

    • @Evanrunz
      @Evanrunz  6 месяцев назад +5

      My bad I will next time

  • @romerrosales-hasek1961
    @romerrosales-hasek1961 6 месяцев назад +5

    the most impressive part about you is not your speed (although you’re insanely fast). rather, you have such mature race strategy for an 8th grader.. it’s amazing to watch. congrats!

  • @incognitocooking8305
    @incognitocooking8305 6 месяцев назад +3

    Bro idk how your that fast in 8th grade. Keep on going
    edit: first

  • @thegoatgmer
    @thegoatgmer 6 месяцев назад +4

    Bro your crazy. You will totally be at 4:30 in no time

  • @stevenfast5764
    @stevenfast5764 6 месяцев назад +1

    Bro what kind of middle school is this😭 I won every 1600 with a sub 6:30 in 8th grade and last place was around 12 minutes😭 this some high school shit right here

  • @thirtytwelve6920
    @thirtytwelve6920 6 месяцев назад +4

    dang incredibly disciplined racing especially with no coaches yelling at you

  • @LehanRedwig
    @LehanRedwig 5 месяцев назад +1

    1.12 for 400 thats crazy 💀💀💀💀

  • @LehanRedwig
    @LehanRedwig 5 месяцев назад +1

    Evan, do you ever get scared before you race?

  • @riley_bohr
    @riley_bohr 6 месяцев назад +2

    You're a beast!! How are so many middle schoolers running under 5 these days 😭 back in middle school the fastest guy in our league by far was like 5:20, you must be in a crazy stacked league

  • @Henry_The_Runner
    @Henry_The_Runner 6 месяцев назад +2

    Dude ur crazy good…just trying to run sub 5 before 7th but that’s probably an unrealistic expectation

  • @테스-m8o
    @테스-m8o 6 месяцев назад +3

    4:50 as a season opener’s crazy! Hope u hit sub 4:30 soon!

  • @stevenfast5764
    @stevenfast5764 6 месяцев назад +2

    Is this a rich private school track meet?
    This is actually insane😭😭😭😭😭 4:50 and the win. Bros gonna be the sam sulek of running. You’re definitely gonna gain a lot of subs/followers because you’re so young and fast 💪💪💪

    • @Evanrunz
      @Evanrunz  6 месяцев назад

      Nah mostly public schools

  • @Minexorek
    @Minexorek 6 месяцев назад +2

    Amazing job man. You're definitely going places, just remember that sometime less is more. Don't do more than planned and properly warm up and stretch. GL. 🎉

  • @wellthanks1
    @wellthanks1 6 месяцев назад +2

    Yoooo keep up the good work. Middle school seems to be fast in Tennessee.

  • @NathanisaLuckyLobster
    @NathanisaLuckyLobster 6 месяцев назад +1

    Which spikes did you choose?

  • @XC-Track-Running
    @XC-Track-Running 6 месяцев назад +1

    Nice kick bro

  • @TylerSpeers
    @TylerSpeers 6 месяцев назад +1

    W

    • @Evanrunz
      @Evanrunz  6 месяцев назад +1

      Yoo it’s Tyler!

  • @wydwiz
    @wydwiz 6 месяцев назад +1

    what watch are you using?

  • @Daniel-w5u
    @Daniel-w5u Месяц назад

    Could you give me some tips for running a better mile? My PR is 6:57 and needs a lot of work

  • @HamptonHelps
    @HamptonHelps 6 месяцев назад

    My 800m pace as a junior😢
    2nd year tho

  • @DanielHealeyPhotography
    @DanielHealeyPhotography 6 месяцев назад

    The only thing you should have done was take it out from the gun being conservitive in the mile is so risky.

  • @InfinityCuberRS3M
    @InfinityCuberRS3M 6 месяцев назад

    yall's school track is starting already? our first meet ist until may!

  • @wydwiz
    @wydwiz 6 месяцев назад +3

    keep the videos coming!

  • @wydwiz
    @wydwiz 6 месяцев назад +2

    aye good stuff broide keep it up

  • @Official-Mango
    @Official-Mango 6 месяцев назад

    I'm doing the 1600 any tips

  • @bennyboyx
    @bennyboyx 6 месяцев назад

    Your still doing MS races?

  • @brodywebb_xctrack
    @brodywebb_xctrack 6 месяцев назад +1

    I won my first mile the other day. I got 4:52 and I’m a freshman. It’s such a great feeling

    • @nxtdanny2036
      @nxtdanny2036 6 месяцев назад

      the freshmen at my races all run sub 4:40

  • @kyle_chipman
    @kyle_chipman 6 месяцев назад +1

    big W

  • @miabeeler9102
    @miabeeler9102 6 месяцев назад +2

    Keep up the grind

  • @finrobinson4994
    @finrobinson4994 6 месяцев назад +1

    That was awesome

  • @Raphael_Runs
    @Raphael_Runs 6 месяцев назад

    That's crazy, I'm tryna hit sub 5 in ninth grade by the end of spring track and bro is in 8th grade doing it for spring season opener. Good job

  • @2JackM
    @2JackM 6 месяцев назад

    Those kids should’ve move out of the way in the finish shute. Idk if Owen would’ve won but those kids affected his finish.

    • @Evanrunz
      @Evanrunz  6 месяцев назад

      Yeah fr it needs to be a rule that you have to be in lane 2 if you’re bouta get lapped

  • @jorb7793
    @jorb7793 6 месяцев назад

    damn, I got first in my opener with a 5:18 and only 2 kids in the district run under 5 minutes you are your district are crazy impressive

  • @-_atrackandfieldrunner_-_
    @-_atrackandfieldrunner_-_ 6 месяцев назад

    I’m not a mile guy but I’m very impressed, I haven’t broke 5:00 yet and I’m in 10th grade. But that’s because I’m an 800 runner 😅. Your future looks bright and I pray you have a good season dude.

  • @Camtravis746
    @Camtravis746 6 месяцев назад

    How do you eat a lot

  • @stevenfast5764
    @stevenfast5764 6 месяцев назад

    Why not the dragon fly? It’s literally the fastest spike

  • @JustYaGirlJxde
    @JustYaGirlJxde 6 месяцев назад

    Congrats on running 4:50 but im still quite shook at the 5th grader running 5:22.

    • @Evanrunz
      @Evanrunz  6 месяцев назад

      Yeah that was more impressive for sure

  • @BobJimmy-ql3fw
    @BobJimmy-ql3fw 6 месяцев назад

    Good job, but one tip I would give you is don’t be afraid to go under 70 for your first 400 meter.

  • @markschoemehl4080
    @markschoemehl4080 6 месяцев назад +1

    Nice race strategy

  • @rahmanruns
    @rahmanruns 6 месяцев назад

    What’s the music? I could listen to this all day. Also epic kick down the straight away

  • @RunningXperience
    @RunningXperience Месяц назад

    Man way to GOOOOO!!!

  • @envyicy7757
    @envyicy7757 6 месяцев назад

    do you use strava ?

  • @samwidmaier1501
    @samwidmaier1501 6 месяцев назад

    good stuff. It was not a bad idea to sit for a little longer on the last 200m, but if you can feel them fading that hard then you need to go around.

  • @alexanderhagerty6638
    @alexanderhagerty6638 6 месяцев назад

    How do you keep so calm during your races any tips

  • @marcus1260
    @marcus1260 6 месяцев назад

    Did you see the Middle School Mile NB nationals indoor?

  • @samuelmoulton7173
    @samuelmoulton7173 6 месяцев назад

    Nice

  • @mhhighlights7252
    @mhhighlights7252 6 месяцев назад

    4:30 is gonna be easy for you. You got this

  • @ava-fw8ki
    @ava-fw8ki 6 месяцев назад

    ay you’re going places

  • @tonymichaelmonchinski2624
    @tonymichaelmonchinski2624 6 месяцев назад

    That is insane 🔥. That kick was crazy

  • @lukecampbell8465
    @lukecampbell8465 6 месяцев назад

    Beatifuuly paced, what state you from?

  • @TrewmanFrancis-wm2mv
    @TrewmanFrancis-wm2mv 6 месяцев назад

    That’s a great race

  • @nro337
    @nro337 6 месяцев назад

    Lets goooo W

  • @kevins.1861
    @kevins.1861 6 месяцев назад

    Sick vid

  • @ManavNagar.
    @ManavNagar. 6 месяцев назад

    W

  • @Bulldogs7965
    @Bulldogs7965 6 месяцев назад

    Nice

  • @your_daily_noob9215
    @your_daily_noob9215 6 месяцев назад

    W vid

  • @Sebby-dh3uj
    @Sebby-dh3uj 6 месяцев назад

    🎉

  • @AZON__
    @AZON__ 6 месяцев назад

    Repent before it’s to late Jesus loves you

    • @lts_poop
      @lts_poop 6 месяцев назад

      ❤❤❤