Double-End Bag Tutorial & Advanced Kickboxing Tricks

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  • Опубликовано: 12 дек 2024

Комментарии •

  • @ExoGhost
    @ExoGhost 8 лет назад +1286

    Finally a punching bag that hits back.

    • @ridgejordan1859
      @ridgejordan1859 6 лет назад +52

      ExoGhost honestly been looking for that for the longest time. Heavy bags just don’t have arms

    • @dylansmith680
      @dylansmith680 5 лет назад +8

      Ridge Jordan some do lol 😂

    • @Fortnitekid1427-o5k
      @Fortnitekid1427-o5k 5 лет назад +81

      Now they just need one that hits back AND talks shit lol

    • @johnwig285
      @johnwig285 5 лет назад +55

      @@Fortnitekid1427-o5k thats called McGregor 😂

    • @hammadoffficial6660
      @hammadoffficial6660 5 лет назад +2

      Lmaooo 😂🤣👏🏻👏🏻👏🏻

  • @younggawdd617
    @younggawdd617 6 лет назад +837

    That uppercut was beautiful 😭

    • @shawnmichaels7885
      @shawnmichaels7885 5 лет назад +1

      😥😥😥😭😭😭😭😪😪

    • @urmum138
      @urmum138 5 лет назад +1

      Young Gawdd 😢😢😢😢😢😢😢😢😢

    • @greatking4377
      @greatking4377 5 лет назад +1

      Dead on!

    • @zmo1ndone502
      @zmo1ndone502 5 лет назад +12

      Was thinking the same thing. The timing plus the accuracy is elite. Shane you r legit af

    • @kmega215
      @kmega215 5 лет назад +1

      Wasn't it....

  • @williamm945
    @williamm945 8 лет назад +328

    I think this might be one of your best fight tips.

  • @morenoh149
    @morenoh149 Год назад +6

    The footwork you can do on this bag is amazing. Great way to learn to be light on your feet, balanced and coordinated.

  • @lenmajuskin
    @lenmajuskin Год назад +121

    I purchased both the medium ruclips.net/user/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

  • @marthabarr1170
    @marthabarr1170 8 лет назад +224

    "If you want to quickly increase the effectiveness of your attacks then you've got to make your punches as powerful as your kicks and your kicks as accurate as your punches." Akasame Koetsuji from Kenichi.

    • @TigOlBitties0000
      @TigOlBitties0000 4 года назад

      John Reidy there’s always one of you too

    • @TigOlBitties0000
      @TigOlBitties0000 4 года назад

      John Reidy lol thanks for that. I didn’t get your comment removed, this is RUclips. People say far more foul shit than whatever nonsense you just produced via your fat, Cheeto encrusted fingers. Good luck on your quest to find the wizzels and cowereds.

    • @MasterNooddle
      @MasterNooddle 4 года назад +1

      Punch with you feet and kick with your fists - the art of self defense

    • @ramonvelasquez8431
      @ramonvelasquez8431 4 года назад +1

      Even though it was fantasy that guy's a genius! I'm reading the manga now by the way it's super fun.

    • @rembertob.marsadajr.9678
      @rembertob.marsadajr.9678 3 года назад

      That japanese guy cant beat manny pacquiao

  • @DAMUZIHOTEPSEKHEMWY
    @DAMUZIHOTEPSEKHEMWY 6 лет назад +30

    “Biggest punch in the world doesn’t matter unless you land it” best thing I’ve heard all year great video

  • @jerkbean2407
    @jerkbean2407 8 лет назад +100

    2:10 holy damn

  • @TienAnta
    @TienAnta 8 лет назад +398

    I made a cheap double end bag with a kickball inside an old basket ball net, tied the ends off and some bungee cords.

    • @chuckmcveigh1896
      @chuckmcveigh1896 5 лет назад +10

      I saw something similar on RUclips.

    • @zmo1ndone502
      @zmo1ndone502 5 лет назад +5

      Is it getting the job done?

    • @JGarcia-uy7sq
      @JGarcia-uy7sq 5 лет назад +4

      Zmo 1n'Done I made one today using a volleyball a t shirt and bungee cords. I only had to spend 2 $ for the cords. I already had the volley ball laying around. It’s working so far 👌 don’t spend so much on a brand new bag

    • @MaddConnekRecordz
      @MaddConnekRecordz 4 года назад

      Basketball pillowcase resistance bands

    • @MaddConnekRecordz
      @MaddConnekRecordz 4 года назад

      I'm waiting on my order. Until then I used this and it works. I'm 44 doing good. Thanks you.

  • @stephanwatson7902
    @stephanwatson7902 3 года назад +59

    2:19 Heavy bags are great with the right understanding. At first I would miss a hook on the bag and almost spin around. Shadow Boxing not only gives you better balance and form, it also teaches you how to miss strikes and not lose balance. Same with these other training tools, you benefit from then all together

    • @paras221
      @paras221 2 года назад +4

      Shadow boxing is the most underestimated art. All these Muay Thai fighters like buakaw were poor and almost had no tools but only shadow boxing at their avail and became legends doing that only

    • @kylemundy8871
      @kylemundy8871 8 месяцев назад +1

      Heavy bags are great for breaking wrists too

    • @stephanwatson7902
      @stephanwatson7902 8 месяцев назад +1

      @@kylemundy8871 true story, that's why you always wrap your wrists and learn to punch properly. You can twist your wrist punching a body too, better to learn how to hit mass properly for when you need it

  • @MrTrojanceez
    @MrTrojanceez 3 года назад +14

    Thank you. Finally, an actual video of the double end bag that I can learn from and apply. The other dudes just liked to hear themselves talk, and others just wanted to show off. You, are actually teaching. Thanks again!

  • @Kuronekoekoeko
    @Kuronekoekoeko 8 лет назад +5

    Hey, Shane. Just want to say that I discover your channel for about a week now, and became an instant fan. I just want to say that your teachings really inspire me to keep training, and the way you answer positive or bad comments with such humbleness is just outstanding to me. Keep up the good work man, you're amazing!

  • @nicholasobrien8499
    @nicholasobrien8499 8 лет назад +68

    Thankful for my family, MMA and FIGHT TIPS!!!!!!!

  • @jurgo_01
    @jurgo_01 4 года назад +1

    been out of training for years. time for a new bag. i wore one out in my 20's&30's. i'm 58 y.o. now. gotta get back into shape. subscribed. Thanks

  • @fighttuts
    @fighttuts 7 лет назад +8

    Really digging this video, If I see other double-end bag workouts I notice they have it way more tight, so it bounces way less. I love to have it bounce a lot, makes my head movement solid and trains the footmovement as well. I think this is one of the best tools for boxing compared to a pretty static heavy bag. Sometimes I am just constantly training my slipping with this double-end. great tool, great video.

  • @zacklicciardo9731
    @zacklicciardo9731 4 года назад

    I have never in my life left a comment on a RUclips video nor was I ever planning on leaving comments coz it’s not worth my time but wow this really deserves it! I was so impressed the whole way through with your skills some of I didn’t no you could do with the bag and your coach skills! Better then most had to pay this good credibility

  • @mugensamurai
    @mugensamurai 6 лет назад +110

    Thanks Ironfist. Appreciate the lesson. Now if only I knew how to concentrate my chi.

  • @marcuswilliams6953
    @marcuswilliams6953 8 лет назад +4

    this dude is a damn monster on the double end bag I've neglected to try out the bag cause at first it moved to much for me but now I see it's more like a speed bag so ima try it out nxt time I go to the gym and keep note I only just became more of an advanced boxer I started 2 months ago. but preciate the tutorial on the double end cause my gym didn't really explain this to me at all.

  • @PikUpYourPantsPatrol
    @PikUpYourPantsPatrol 8 лет назад +31

    I bounce a handball on my hands, tapping it at different angles as fast as I can, trying to keep it up as long as possible. If it comes towards my face I catch it and move my head out the way. It's helped me develop fast reflexes and hand speed.

  • @paulbadman8509
    @paulbadman8509 8 лет назад +86

    That's actually a great tool.

  • @K0LJA
    @K0LJA 8 лет назад +250

    Your new hair cut suits you!

  • @gaittr
    @gaittr 4 года назад +2

    You are a very good teacher.

  • @ChrisTheVigilante
    @ChrisTheVigilante 8 лет назад +26

    Almost at 1M because of GREAT content bruh!!
    I like to throw that hook and then come with a reverse elbow!

  • @oakcakaya
    @oakcakaya 4 года назад

    I don’t understand who puts thumbs down on this video!
    Shane saves me a lot of money learning online! I still pay for one on one with a real good trainer for mitts but these type of tips are very helpful to work on your own!

  • @Greg07623
    @Greg07623 8 лет назад +4

    You are tremendously articulate and I am genuinely impressed by your videos. That you are demonstrating the skills while carrying on such a focused dialogue conveys tremendous confidence for viewers in your advice. I wish there were more trainers and teachers like you!

  • @revmo37
    @revmo37 4 года назад

    Love your videos !! You have a new subscriber. I had a little boxing training in high school, but now I'm 57. Watching many of your videos is like an awakening to my dormant arms. Thank you sincerely from Pittsburgh, PA

  • @riccoscheerlinck1683
    @riccoscheerlinck1683 8 лет назад +19

    I have been following your channel and I Have seen your growing, bro I can tell you deserve all this. You are a very good guy! Keep up the goodwork and I have learnd so much of this all! When I will get my first fight I will think about everything that I have learnt from you and my trainers 💪👊

    • @fighttips
      @fighttips  8 лет назад +10

      Thanks a ton, Ricco! Train hard, fight easy ;)

    • @needymajor7553
      @needymajor7553 8 лет назад +1

      fightTIPS make a video fight like nate daiz and uraih hall

  • @jtnt1961
    @jtnt1961 6 лет назад

    Pretty quiet training in a wood frame home. The speed or heavy bag mounted to rafters and wall studs will reverberate loudly through out any typical home. This is a brilliant and superior alternative!!

  • @Super51159
    @Super51159 5 лет назад +3

    Mix it up with other things harder. Thanks for the info, I love that stile of training. People are just not that predictable, so reflexes are at high demand. Great training tool. People just do not react like the ball, you will have strikes that are and are not effective. Reflex and timing are for the moment, now only!!! So practice against something more unpredictable and stern then learn to be peaceful.

    • @Super51159
      @Super51159 5 лет назад +1

      Don't get me wrong. Reflex is every thing when fighting. I endorse this training style!!!

  • @galocalderon9078
    @galocalderon9078 8 лет назад

    Thankful for kind people that come to our lives, mom whose love has no bounds, friends because we need them for good times and bad, job and the hope that I can still have a better future. I'm also grateful that there are such really good videos like this one. Thank you 🙏🏻

    • @fighttips
      @fighttips  8 лет назад +1

      Very nice post, Galo -- thank you!

  • @canadiancyborg5585
    @canadiancyborg5585 8 лет назад +5

    Unreal video Shane, just what I needed to see before my debut fight in two weeks. Ill definitely put some serious work into this before that time.
    Thanks again coach,
    Nick

  • @paulslavich8550
    @paulslavich8550 3 года назад +1

    Best double end tutorial I have seen. Well done.

  • @stargazeramv
    @stargazeramv 8 лет назад +100

    keep up the good work shane. enjoy your vids

    • @fighttips
      @fighttips  8 лет назад +38

      great to hear, thank you!

    • @azizgothoes5781
      @azizgothoes5781 8 лет назад +1

      +fightTIPS you fucking awesome and so good at fighting

    • @marksullivan7204
      @marksullivan7204 8 лет назад

      fightTIPS how do you know if you have a glass jaw I never really got hit so far and I don't plan on getting hit either but it's going to happen since I'm in fighting how do I know if I could take a hit or not

    • @davidmadriz6798
      @davidmadriz6798 8 лет назад +4

      I just started my amateur mma career. And your videos have been helping me since day one. So far I'm 2-0. Thank you Shane

    • @LuchoH838
      @LuchoH838 8 лет назад

      David Madriz gl man im an amateur fighter as well but not in mma. i ve been training for 10 years and been in hundreds of amateur fights but i dont think i want to fight professionally but still these videos help a lot im buying a bag like this as soon as possible

  • @hector51373
    @hector51373 8 лет назад

    One thing I am thankful is this channel. FightTIPS for the under dog.

  • @reloaded868
    @reloaded868 8 лет назад +20

    Can you please do a full Advanced footwork workout

  • @rickostrander6711
    @rickostrander6711 4 года назад +2

    You make this look WAY easier than it really is. Nice work. Looking forward to building up my skills with the double-end bag

  • @tn_films
    @tn_films 5 лет назад +4

    Sean man! Loved it! Can you do more of the double-end bag tutorials!?

  • @saihinadir
    @saihinadir 8 лет назад +1

    Hey Shane! I've been folowing you since 2014, and just want to say thanks for the Tips! I've been drilling some techniques you taught us for at least a year and a half ( i have had no base in martial arts) I would train outdoors with no equipment. Thanks to many tips u give, I managed to build good technique ( shadow boxing every day).
    In Early 2015 me my bro started sparring with no equipment, just mouthpiece and palm-strikes, and we managed to get better.
    January 2016 we went to an MMA gym and challenged few people there. I got my ass kicked, but they were impressed how fast and how technical I was for someone who never went to a Martial Arts Gym.
    Now I am Confident in my skills, and maybe someday become a fighter.
    All this to thank you brother for what you do and to let you know that you are an actual sensei to some people who didnt have the chance to get in a gym, with no equipment!
    Cheers! :)

  • @mosesparente3540
    @mosesparente3540 8 лет назад +13

    im thankful that im able to live and experience the life i have.

  • @Timonsaylor
    @Timonsaylor 8 лет назад

    One of my favorite things after a hook is to reposition myself to the bag so that without manually changing its trajectory, it's in a straight line to me again. Gets me into the habit of always searching for a better position

  • @JasonMcGarva
    @JasonMcGarva 8 лет назад +3

    You make great videos, Shane. Keep up the good work.

  • @deman601
    @deman601 Год назад +1

    Excellent video!! not sure how I missed this one over the years, but I appreciate the advice and i think the heavy bag looks cool to hit but this type of work makes champions- there are a lot of variations like the mexican bag, various sizes/shapes, so you can change it up and keep your workout fresh

  • @wailuaroots
    @wailuaroots 7 лет назад +8

    I’m thankful for my Wife my Life and my Children and all the fight tips you offer 🤙🏽 Aloha

  • @wikpaa
    @wikpaa 8 лет назад

    this is just awesome! I started taking muai thai classes 6 months ago, and usually I would just pass by the double-end bag, secretly angry at myself for not knowing/being able how to use it, and go for a speed bag or a heavy bag. So Shane, thanks for showing how to have fun with it!!

  • @exterz8296
    @exterz8296 8 лет назад +3

    lately, you have been putting out some great content. keep it up shane :)

  • @skisteepndeep
    @skisteepndeep 7 лет назад

    Thumbs up for keeping it real with what matters, few people are thankful for what they have.

  • @Leonardo-du8tk
    @Leonardo-du8tk 8 лет назад +32

    am amazed every time you make a video there dope

  • @flowstatelife1943
    @flowstatelife1943 4 года назад

    Man ... I love how advanced this is and how much movements it frees

  • @itsurmombruh1391
    @itsurmombruh1391 6 лет назад +6

    0:04 like for the perfecly timed uppercut

  • @syxx7670
    @syxx7670 8 лет назад

    Im thankful for my family and frieds and people like you shane who have helped me to become a better fighter

  • @pseudomagics4576
    @pseudomagics4576 4 года назад +47

    Man just realised how much I suck after watching this

  • @johnwig285
    @johnwig285 5 лет назад

    FACTS. Ive seen alot of fighters throwing what seem to be a potential powerful KO punch which didnt even land & went over the opponents head many times in a round. Heavy bags depict exactly that.

  • @joshsjunk365
    @joshsjunk365 6 лет назад +2

    The phrase “up against the ropes” actually makes sense now!

  • @singhmaster4
    @singhmaster4 4 года назад

    Just wanted to say thanks for all the great content. Your videos are to the point and educational. No time wasting nonsense.

  • @geldod.7188
    @geldod.7188 5 лет назад +4

    Thank you 🙏🙏🙏 ... Your very good at explaining things 🙏

  • @chrisd1
    @chrisd1 7 лет назад

    I love my double -end-bag and find myself working with it more, recently. thanks for this video

  • @JessieS
    @JessieS 8 лет назад +5

    This is great. I wonder how I can install one of these at home and follow this tips. I take Krav Maga so this would be extremely helpful.

  • @mrblanco50blanco
    @mrblanco50blanco Год назад

    I miss you fighttips. 😁
    I lost my obsession for my work outs and now I’m feeling something again
    (Bc of this video)

  • @mundog5217
    @mundog5217 8 лет назад +16

    Shane ur almost to 1 mil

    • @fighttips
      @fighttips  8 лет назад +13

      Can't believe it man, thanks for the support!

  • @muhamadsyazwan5170
    @muhamadsyazwan5170 6 лет назад

    this is the best tips for double end beg i could find in youtube. You are the best shane!

  • @HenGawdTreeHunna
    @HenGawdTreeHunna 8 лет назад +12

    What's the best brand of a double end bag, in your opinion?

    • @l.z.6553
      @l.z.6553 8 лет назад +1

      HZ Zheng id like to know

    • @bmt3727
      @bmt3727 8 лет назад +14

      HZ Zheng what i've found is (i'm a boxer) these double end bags always pop, even the best quality ones, so best thing to do is get a football (or soccer ball for americans) and put it in a net which can attach to the cables. it will last you forever and save a ton of money

    • @popcornwonk87
      @popcornwonk87 7 лет назад

      thank you guy

  • @ryantoombs1696
    @ryantoombs1696 8 лет назад

    Thankful that I have a roof over my head and that my family is safe and well, and also learning mma from the man himself! Thanks for all you do Shane.

  • @Ytdemerdatrocoumeunome
    @Ytdemerdatrocoumeunome 8 лет назад +3

    Shane, I want to start training either boxing or muay thai. In your opinion, which one is better for self defense in the street?

    • @fighttips
      @fighttips  8 лет назад +6

      Both are good, but I'd go with Muay Thai for its bigger arsenal of strikes, and the clinch.

    • @zenz4556
      @zenz4556 8 лет назад

      if you want to learn how to fight on the street, check out Krav Maga! :)

    • @jamie91995
      @jamie91995 8 лет назад +1

      fightTIPS Shane, I'm 13 and looking to compete in Muay Thai, should I lift heavy weights or light weights. I plan to compete by the age of 16.

    • @FlyKick1NTheFace
      @FlyKick1NTheFace 7 лет назад

      The Chemistry Kid focus on just Muay Thai you don't need to lift weights till you are a bit older

  • @louishuffman8029
    @louishuffman8029 4 года назад

    I'm thankful for people that have the skill to teach others and expect nothing in return like you you are an angel you are saying thank you p

  • @AllinoneLTU
    @AllinoneLTU 8 лет назад +3

    The other day I was boxing a newbie and I wanted to land a few powerful hooks, but he just kept backing down. I did my best to try get close to him, but he was stepping out of my range everytime I started punching. What's your advice on that?

  • @exenkore4878
    @exenkore4878 5 лет назад +2

    Finally a useful video about double-end bags! Thanks.

  • @Oi-ug4zy
    @Oi-ug4zy 8 лет назад +19

    Hope that u will get one milion subs before 2017!!

  • @leetcode_over_khinkali
    @leetcode_over_khinkali 8 лет назад

    I watch your VODs not only as an amateur kickboxer, but you also helps me to improve my listening skills in English. Marry thanksgiving!
    PS - husky is my top of dog's breed)

  • @anthonyvigil7567
    @anthonyvigil7567 8 лет назад +7

    Damn Shane your shredded I just looked at you Abbs for the whole vid

  • @loriechapman2832
    @loriechapman2832 3 года назад

    I’m thankful for what I have, and for what I don’t have. Much appreciated for the knowledge you just shared.

  • @lukeism2
    @lukeism2 8 лет назад +6

    Did you compete at 145?

  • @bigup1738
    @bigup1738 8 лет назад

    i dont celebrate thanksgiving but i am thankfull for my gym progress and kickboxing classes

  • @MarkFortz
    @MarkFortz 5 лет назад +20

    One time i punched this thing and it my face so hard i fell down.

    • @unknownseizure
      @unknownseizure 4 года назад +3

      Gotta block

    • @sakshamchoudhary9203
      @sakshamchoudhary9203 3 года назад

      High guard or elbow guard will work u can even slip it or rotate yourself and block with a side guard

  • @deadfarang
    @deadfarang 2 года назад +1

    The floor to ceiling is underrated imo.

  • @jasonprasad1942
    @jasonprasad1942 8 лет назад +6

    what belt are you in taekwondo

    • @fighttips
      @fighttips  8 лет назад +12

      Black, first degree

    • @humanweapon4031
      @humanweapon4031 8 лет назад

      fightTIPS How long does it take to get frist degree takewondo blackbelt in US ??

    • @wahabakhtar2467
      @wahabakhtar2467 8 лет назад

      fightTIPS I do taekwondo as well can you do a video about kicking faster in taekwondo and I'm blue belt with a red stripe😆😆

    • @Cl0udyDayz
      @Cl0udyDayz 8 лет назад

      took me personally 6 years. kukkiwon certified.

    • @PanasonicTooth
      @PanasonicTooth 8 лет назад +5

      Platinum.

  • @brianlion4090
    @brianlion4090 6 лет назад

    Nice drill! just got my 1st double end bag today, about to go make a video with it out in 35-80 MPH winds for this new channel I am starting. rock on. I am thankful for my cat Sun.

  • @josephmargaryan
    @josephmargaryan 8 лет назад +15

    I need one in my apartment! where can I buy it and do I need some special equipment to set it up in my home?

  • @sss.8150
    @sss.8150 7 лет назад +2

    Nicely made video. the double end bag has been my favorite type solo training for the past few years and am always looking for new ideas for training on it.
    My latest thing is hitting it while moving in circles around the bag using specific combos (striking on the move) so I really have to time my steps and strikes perfectly.
    I'm not much of a higher kicker but I like to kick the rope like a leg kick.

  • @hunterwoodward9609
    @hunterwoodward9609 8 лет назад +4

    what are you going to do for your 1 million subscribers

    • @ingmarfris8175
      @ingmarfris8175 8 лет назад

      No, it's not. It's 928,555 right now.

    • @fighttips
      @fighttips  8 лет назад +1

      We have a lot planned. fightTIPS gear, new video series, and we are having a huge party in Los Angeles with pro fighters and vendors (open to the public - stay tuned for details). It's going to be huge.

  • @khabriel
    @khabriel 4 года назад

    "The biggest punch in the world it doesn't matter if you don't land it" ...probably the best boxing quote ever .
    Must be written in every boxing club in the world.

  • @nicki9knuckles
    @nicki9knuckles 3 месяца назад

    This is one of the best videos I seen on the double end bag. Thanks man

  • @khairumukhrizridzwan7153
    @khairumukhrizridzwan7153 8 лет назад +1

    Hi Shane, greetings from Malaysia. Excellent video as always with full of great advice. Do continue with your videos and regardless of what some people say, many will find your tips useful and helpful. Thanks again and have a great day. Cheers.

  • @23STEVO23
    @23STEVO23 8 лет назад

    shane, that was an awesome video i will try all this out. i have spent too long hitting light bags and heavy bags and not enough time on the double end bag, this video will improve my hand speed, accuracy and timing

  • @RoscoPColetraneIII
    @RoscoPColetraneIII Год назад

    Really good video. You think outside the box. That is probably the best thing you’re teaching.

  • @wahabakhtar2467
    @wahabakhtar2467 8 лет назад +1

    I am thankful for fighttips,my family,friends and taekwondo

  • @iamneoficial
    @iamneoficial 4 года назад

    Just bought this. Thanks for your time

  • @julesdf
    @julesdf 2 года назад

    Love ur clips! Floor to ceiling is my favourite, I’m a boxer and most of my workout on my own is floor to
    Ceiling and then speedball.

  • @MightyJoeNolan
    @MightyJoeNolan 7 лет назад

    Great tips, Shane. Every time I'm curious to explore a new technique or piece of equipment you always set me in the right direction. Appreciate it!

  • @Kpictures_NYC
    @Kpictures_NYC 7 лет назад

    Very helpful. In my gym I only use the heavy and the speed bag so I'll try this on the double end bag

  • @Salibs
    @Salibs 7 лет назад

    Shane, I was always considering to actually go to your website and buy the video package
    But after this video, it finally pushed me over the line and go for it. Your videos are great.
    As a way to support you, I'm going to go buy that video subscription package on your website.
    Keep up the great work.

  • @benburleigh6379
    @benburleigh6379 3 года назад

    Great points! You can work on so much ... not to mention the footwork if you have the space around the bag.

  • @Greysonblack-r7r
    @Greysonblack-r7r 4 месяца назад

    Watching this in 2024 and he’s at 3.3 million. Now. Well deserved sir, he’s been instrumental in my martial arts journey.

  • @christopherstein106
    @christopherstein106 3 года назад

    Thank you for your time. You are a highly skilled gentleman and this helps.

  • @njm6502
    @njm6502 5 месяцев назад

    "Biggest punch in the world doesnt matter if you dont land it". Very much on point.

  • @johndoethe1st.714
    @johndoethe1st.714 7 лет назад

    Just returned to Muay Thai... bought a DEB and looking forward to precision drilling. Great vid and looking forward to advancing...

  • @PrometheusEpimetheus
    @PrometheusEpimetheus 4 года назад

    I bought one of these a couple days ago and worked it today, didn't even think of working my defense and parries like that until I saw this.

  • @gustavjaniuk6173
    @gustavjaniuk6173 8 лет назад

    I think im going to start using the double end bag quite a lot more now, Thanks Shane!

  • @Lilayce49
    @Lilayce49 8 лет назад +1

    He makes it look so easy and not frustrating to hit

  • @cj32pull2
    @cj32pull2 2 года назад

    Went to an old video to remind you of how crazy it is of a trendsetter you are man I’ve been watching your stuff since 2016 and now I got my kid who’s 11 on like 7 Mariel arts it’s exhausting 😂 still enjoyable as hell though 💪 keep doing your thing dude nothing but respect

  • @thehoodlum9173
    @thehoodlum9173 8 лет назад +2

    one of the funnest piece of equipment to use