So good to see your beautiful face again! It's been a long time since I've left a comment. The past three years have been quite a journey with my health, but things are stable. Not perfect, but slow improvements. I'm singing in four bands now, and life is good. Still doing your program, and I look far younger than my real age of 43. Hope you're doing well, Peta! ❤
Hello Beautiful Amy, I am so happy to hear from you but concerned you have been unwell, I am so sorry to hear this. But thru it all you have started singing again, which hopefully will feed your soul and heal you bit by bit. So wonderful to hear you are still on the program and doing well with it. Much love 💖💖💖
Thank you for this video, I'm 53. Until 2 years ago my weight was 256lbs. I stopped eating any processed food and dropped 30lbs and have kept it off since then. I had no idea how much fat my chin was holding. I have no wrinkles but my neck looks like a deflated balloon. I've been rocking the turtle necks but I gotta get this fixed.
These are the best exercises I have seen. They feel like they could work. Giving this a try. There is no way I can afford a facelift or tie up and they all most likely require ongoing surgery. Except for having developed this turkey neck after losing 30 pounds over the past years and turning 75, I am ok with how I look. Hope this helps.
I am going to try this excersise. I am 61 years old and my neck isn't too bad, but does need some improvement. Thank you for sharing and have a good day!
Hi Robin, thats wonderful. Here is a link that shows you how to follow the program correctly renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Make sure you follow the full routines
I really love these updates. Helps us understand the principles better. You mentioned about squeezing the neck muscles upwards, does it help if we also take our tongue to the roof of the mouth ?
Hi Bridget, here is a link to how the program works > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. All of the exercises are in the playlists and you can work them from there.
Hi Lupe, here is a link that will show you how to follow the program correctly renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi Dobrusia, thanks for your question. With Facerobics, you have to dedicate yourself to it, you cannot do it "quickly" like videos you see on YT that do not go into an extensive program. And you most definitely cannot do it in the car. It requires thought, focus and dedication. It is not a quick fix. Also, all of the program is on my channel thru the playlists "for free". I have Series 1, level 1 on youtube to show people how to assemble the exercises after learning them from the playlists. Its up to you to learn, understand and study it if you do not want to pay the meager amount I charge for the Membership site. Did you know its only approx USD$125 per year? I do keep the price down so most people can "afford it" . I do want to say however, I am a little surprised you are asking for my whole life's work to be put up on YT for free. I am sorry, but I have laboured over 10 years to bring this program to the public. I think it is worth more than that and I feel that I am worth more than that. Would you work for someone for free? If you went to have an interview, and when you asked the salary, and they said, oh, we are not paying you, we expect you to work for free, would you do that? Please dont be offended by my answer.
@@facerobics It looks like you have misunderstood me. I was asking if you could suggest excersizes variations that don't require hands and can be performed in the car. Thanks for wonderful excersises
Hi LB here is a link that will help you understand how the program works > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
I love the reminder of how an exercice needs to be done, i let little mistakes creep into my routine and then it's less effective!
So good to see your beautiful face again! It's been a long time since I've left a comment. The past three years have been quite a journey with my health, but things are stable. Not perfect, but slow improvements. I'm singing in four bands now, and life is good. Still doing your program, and I look far younger than my real age of 43. Hope you're doing well, Peta! ❤
Hello Beautiful Amy, I am so happy to hear from you but concerned you have been unwell, I am so sorry to hear this. But thru it all you have started singing again, which hopefully will feed your soul and heal you bit by bit. So wonderful to hear you are still on the program and doing well with it. Much love 💖💖💖
I am always glad when you post an update or an extra explanation.
I hope you are doing well!
Love from Holland 🌏🇱🇺
Thank you for this video, I'm 53. Until 2 years ago my weight was 256lbs. I stopped eating any processed food and dropped 30lbs and have kept it off since then. I had no idea how much fat my chin was holding. I have no wrinkles but my neck looks like a deflated balloon. I've been rocking the turtle necks but I gotta get this fixed.
These are the best exercises I have seen. They feel like they could work. Giving this a try. There is no way I can afford a facelift or tie up and they all most likely require ongoing surgery. Except for having developed this turkey neck after losing 30 pounds over the past years and turning 75, I am ok with how I look. Hope this helps.
Super 👍
❤❤❤Dr Marlon.. You are Great💥
Great exactly what I need the most help with! How long and how often should we do this?
Great video!
Thank you for the updates!
I am going to try this excersise. I am 61 years old and my neck isn't too bad, but does need some improvement. Thank you for sharing and have a good day!
Hi Robin, thats wonderful. Here is a link that shows you how to follow the program correctly renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Make sure you follow the full routines
Excellent! Effective!!
Thank you for the face exercises, Peta.
Your presentations are clear and tastefully done.
Glad you like them!
Thank you !!❤
I really love these updates. Helps us understand the principles better. You mentioned about squeezing the neck muscles upwards, does it help if we also take our tongue to the roof of the mouth ?
Hey Hanna, just try doing it without using your tongue for this exercise
Great exercise thank you Peta. Clear and concise instructions. How many repetitions should we do? Xx
Hi Bridget, here is a link to how the program works > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. All of the exercises are in the playlists and you can work them from there.
Thank you so much.... You are the best!
Glad it helped!
Great video. How many sets should we do daily?
Send me more information,I love your videos
Hi Lupe, here is a link that will show you how to follow the program correctly renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
How often?
How many reps do you recommend?
Hi Peta.
Do you think you could come up with a hands free set fir people with limited time do their excersize in the 🚗
Hi Dobrusia, thanks for your question. With Facerobics, you have to dedicate yourself to it, you cannot do it "quickly" like videos you see on YT that do not go into an extensive program. And you most definitely cannot do it in the car. It requires thought, focus and dedication. It is not a quick fix. Also, all of the program is on my channel thru the playlists "for free". I have Series 1, level 1 on youtube to show people how to assemble the exercises after learning them from the playlists. Its up to you to learn, understand and study it if you do not want to pay the meager amount I charge for the Membership site. Did you know its only approx USD$125 per year? I do keep the price down so most people can "afford it" . I do want to say however, I am a little surprised you are asking for my whole life's work to be put up on YT for free. I am sorry, but I have laboured over 10 years to bring this program to the public. I think it is worth more than that and I feel that I am worth more than that. Would you work for someone for free? If you went to have an interview, and when you asked the salary, and they said, oh, we are not paying you, we expect you to work for free, would you do that? Please dont be offended by my answer.
@@facerobics
It looks like you have misunderstood me.
I was asking if you could suggest excersizes variations that don't require hands and can be performed in the car.
Thanks for wonderful excersises
Good for turkey neck too
Peta, how you replace estrogen loss in menopause?
I think it would be a good idea for you to google this or see a specialist, I am not qualified to speak about such things I am sorry
how many times do you do it??
Hi
I have a question but not for this video .
My problem is a i cant flare my nostrils, i am trying but i cant!
What can i do?
👍👍👍
How many times per day or how long should we do this per day? (I’m new here so I apologize if this has been addressed before.)
Hi LB here is a link that will help you understand how the program works > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
😊💜👍
🙏♥️🙏♥️👑
OMG I've been wathing u , but never knew you r in from Australia😁🦘
❤ from Hunter Valley NSW🍒