Best time to Drink Green Juice? 29 Yr Raw Vegan Answers Your Questions

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  • Опубликовано: 11 июл 2024
  • John from www.okraw.com/ shares answers to your questions based on his 29 years of experience learning about health and eating a raw vegan diet primarily composed of vegetables and fruits. You will learn the answers to questions such as the best time to drink green juice, the importance of kitchen appliances like high-powered blenders and Instant Pots for plant-based eating, and the potential effects of Chemtrails on garden produce. John also addresses concerns about using sweeteners like Lucma powder in salad dressings, the link between excessive fruit consumption and acne, and offers advice on maintaining a healthy gut microbiome. Additionally, he provides recommendations for raw food supplements that support hair growth and shares his thoughts on minimizing contamination in homegrown produce.
    Jump to the Questions that John will answer in this episode:
    00:00 Episode Starts
    00:48 Post Your Question to Get Answered
    01:02 Should we be concerned about the spaying of the skies?
    03:11 What do you think of lucuma powder?
    04:46 Dates cause intestinal problems?
    06:46 Nutritional Yeast Good or Bad?
    09:29 What time of day is the best time to drink green juice?
    11:15 What are the most important countertop appliances for vegan eating?
    13:15 What cultural infrastructure is needed to make a social norm of healthy eating?
    14:52 Is peeling sweet potatoes enough to get rid of the sprouting inhibitors?
    17:12 What raw food supplements are good for hair growth?
    19:06 How to get enough protein without grains or legumes?
    21:54 Is getting osteoarthritis linked to what we eat?
    22:37 What HMO supplement product do you take?
    24:14 Is a stick better than a Vacuum Blender?
    26:26 Is there a non-toxic air fryer?
    After watching this episode, you will learn the answers to the above questions, and much, much more.
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    Summary of Episodes:
    Best Time for Green Juice: John discusses the ideal time to drink green juice, suggesting that it varies by individual preference but recommends consuming it later in the day if it aligns with cravings.
    Environmental Impact on Gardens: He addresses concerns about Chemtrails and advises thorough washing of garden produce to minimize potential contamination.
    Essential Kitchen Appliances: John highlights the importance of high-powered blenders, juicers (Nama J2 juicer), and Instant Pots for preparing plant-based meals.
    Using Sweeteners in Dressings: He offers advice on using Lucma powder and other sweeteners in salad dressings, emphasizing dietary diversity and potential gut microbiome imbalances from excessive fruit consumption.
    Supplements for Hair Growth: John recommends specific raw food supplements that support hair growth and discusses the importance of dietary balance.
    Contamination in Homegrown Produce: He provides tips on ensuring homegrown produce is safe from contamination, such as washing thoroughly and testing soil for pollutants.

Комментарии • 22

  • @okraw
    @okraw  6 дней назад +5

    Jump to the Questions that John will answer in this episode:
    00:48 Post Your Question to Get Answered
    01:02 Should we be concerned about the spaying of the skies?
    03:11 What do you think of lucuma powder?
    04:46 Dates cause intestinal problems?
    06:46 Nutritional Yeast Good or Bad?
    09:29 What time of day is the best time to drink green juice?
    11:15 What are the most important countertop appliances for vegan eating?
    13:15 What cultural infrastructure is needed to make a social norm of healthy eating?
    14:52 Is peeling sweet potatoes enough to get rid of the sprouting inhibitors?
    17:12 What raw food supplements are good for hair growth?
    19:06 How to get enough protein without grains or legumes?
    21:54 Is getting osteoarthritis linked to what we eat?
    22:37 What HMO supplement product do you take?
    24:14 Is a stick better than a Vacuum Blender?
    26:26 Is there a non-toxic air fryer?
    Referenced Episodes:
    Process Basil Flowers Fast ruclips.net/video/qvvwQWsaP6s/видео.html
    Expo West 2024: Mesquite Powder ruclips.net/video/LOM7_jooLFI/видео.html
    Get Your Microbiome Tested ruclips.net/video/8Ak4Y2a-MNg/видео.html
    Anti-Oxidation Green Juice in a Vacuum Blender ruclips.net/video/CSyS8QJfMNs/видео.html
    Easy Bulk Juicing in Nama J2 ruclips.net/video/xjIO-geOlAU/видео.html
    Healthiest Cooked Meal in Instant Pot ruclips.net/video/pxXGgx1IbhA/видео.html
    Steaming vs dehydrating Food ruclips.net/video/oKUwO7hQOg/видео.html
    Don't be a protein-deficient fruitarian ruclips.net/video/XA-JkcGinQY/видео.html
    How to turn a Nutrabullet into a vacuum blender ruclips.net/video/1Yaxry9E2b0/видео.html
    Turn your Vitamix or Blendtec into a vacuum blender ruclips.net/video/O9dbDd84Ey4/видео.html
    Green Juice 101 - My Favorite Recipe ruclips.net/video/jrxcIx7w6lg/видео.html
    Nama J2 is my favorite Juicer - Find out why ruclips.net/video/9a9ZgbddIOE/видео.html

  • @darlenedevegan7401
    @darlenedevegan7401 6 дней назад +4

    I love my instant pot, my rice cooker and my air fryer. You can use your air fryers at any temperature.Sometimes I use it as a toaster or just to warm things up.

  • @roselavender2222
    @roselavender2222 6 дней назад +2

    I add flaxseeds or chia seeds to my green smoothies, mainly for the omegas, but it's got protein in it too.

  • @pdude1911
    @pdude1911 6 дней назад +1

    You're a hero, John. Vegan for the animals, for life. Salute as always from Holland 😊❤

  • @kathyjohnston3971
    @kathyjohnston3971 6 дней назад

    As always, great info. Thank you

  • @griselperez8877
    @griselperez8877 6 дней назад +1

    Please give us the information as soon as you have it ready

  • @TrekkieGeneral
    @TrekkieGeneral 6 дней назад

    Awe! Sweet little puppy baby! So cuuuuuuute! What a sweetie!❤

  • @TrekkieGeneral
    @TrekkieGeneral 6 дней назад

    Thank you soooo much for the advice!

  • @WellWithRoyal
    @WellWithRoyal 6 дней назад

    Thank you

  • @maryherbivorre3393
    @maryherbivorre3393 5 дней назад

    Had never heard of Lentil Duckweed Powder before this video. And I am a research fanatic when it comes to vegan sources of protein! Thank so much for teaching me something new 😊.
    And now the million dollar question that maybe you can answer for me in the future: do you eat your raw food before you're cooked food or vice versa? Do you think it even matters? Would love to hear your answer!

  • @hermanharper4594
    @hermanharper4594 6 дней назад

    What kind of smoothies do you make on the regular. And what do you think about smoothie feasting program adding extra water to them to thin themout

  • @Sara-od2li
    @Sara-od2li 6 дней назад

    My Cuisinart air fryer goes down to 90 degrees proofing setting. Also, 130° for dehydrating but I'm wondering if I could turn that down lower I haven't investigated yet.

  • @jamesjonnes
    @jamesjonnes 6 дней назад +1

    Chimps and other apes eat greens at the end of the day. It cleans one's teeth too.

  • @Sara-od2li
    @Sara-od2li 6 дней назад

    Do you think the pressure cooking setting destroys vitamins? I pressure cook a lot

  • @CrabbyPattydelight
    @CrabbyPattydelight 6 дней назад

    I got a friend with bad cancer spreading is there any natural supplements he should try anyone knows of? Probably some kind of green juice. I think hes gonna throw in thr towel

    • @marramamba7629
      @marramamba7629 5 дней назад

      Turn your friend on to Markus Rothkranz or Lou Corona as they have good juicing protocols for battling this. The problem always lies in whether or not you friend wants to live badly enough?

  • @wadjeturaeus
    @wadjeturaeus 6 дней назад +1

    John: 'Just me and my plants' ruclips.net/video/mePj_vjS-j8/видео.html

  • @xXxSynthxXx
    @xXxSynthxXx 6 дней назад +1

    DOGGO!!!!