I Just Completed My 90 Days of Juice Fasting! This Is What Happened!

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  • Опубликовано: 14 июл 2024
  • 90-Day Juice Fast has officially ended! Yay!!
    Current Challenge:
    14-Day Juice Fast instructions: drive.google.com/file/d/1JmXn...
    Freebie:
    Get 10% of your Nama J2 Juicer (Use code WHITNEY10): namawell.com/?ref=_whitney_pe...
    Juice Recipes for Juicing in Bulk: drive.google.com/file/d/1b2CL...
    Find items used in this video:
    Amazon Storefront: www.amazon.com/shop/whitneype...
    Subscribe for more free RUclips tips: / @whitneypeoples
    If you like this video, go purchase my book on Amazon today! www.amazon.com/dp/B084KYW4VV
    Author Page: amazon.com/author/whitneypeoples
    Social Media:
    Instagram: whitney_peoples_
    Career and Personal Background:
    I have a BA in Accounting and MBA in Human Resources. It wasn't until I fell ill that I found my passion for health. It's true what they say your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.
    On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing the different cultures (Jamaican culture, African culture, Indian culture etc.). It's a great time to be alive and live in the present time. I truly create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurt you.

Комментарии • 1 тыс.

  • @Cantthinkofwhatshouldgohere
    @Cantthinkofwhatshouldgohere Год назад +1433

    Amazing! I did a 40 day liquid fast to consecrate myself to God. So many generational curses were broken from my life.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +71

      I totally understand! Sometimes you just have to cleanse it all.

    • @Badkiddaidennn
      @Badkiddaidennn Год назад +33

      oh my marbles. i’m definitely gonna try this. i’m 17 and i’ve been tempted since forever.

    • @Cantthinkofwhatshouldgohere
      @Cantthinkofwhatshouldgohere Год назад +38

      @@Badkiddaidennn watch Pastor Kevin Ewings testimony about his 40 day fast as well

    • @loveispowerful6311
      @loveispowerful6311 Год назад +8

      Thanks for sharing. This encouraged me.

    • @erickacrayton4893
      @erickacrayton4893 Год назад +8

      Glory to God!🙌🏾🙏🏾💕

  • @03acullars
    @03acullars Год назад +1100

    "Miracles are hidden in self-discipline"....now that's a WORD!! 🙌🏾

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      🙏🏽

    • @zee-aaliyah
      @zee-aaliyah Год назад +20

      🗣 A WORD!!!!! 🎉 Also, “Miracles are hidden in obedience”. If you’re being called to fast by God, DO IT!! 🥰😍❤️✝️

    • @JahwanM
      @JahwanM Год назад +1

      My sentiments EXACTLY!! 🤗🥰💜💫

    • @Addictedtoadopted
      @Addictedtoadopted Год назад +1

      A WHOLE WORD

    • @KhasadYah
      @KhasadYah Год назад

      So true

  • @JRawRose
    @JRawRose Год назад +206

    "Fasting cures disease, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind cleared, the heart purer, and the body sanctified, and raises man to the throne of God." -Athenaeus, Greek physician

  • @gerberbabymom78
    @gerberbabymom78 7 месяцев назад +110

    …i am 440lbs- going on amazon to purchase my juicer now- my mind, body, and soul needs the change- thank you for being so inspiring ❤

  • @shonnamcbreen5
    @shonnamcbreen5 Год назад +38

    Miracles are hidden in self discipline. I can stop the video right there . Yesss!

  • @teppprana6776
    @teppprana6776 Год назад +242

    WHITNEY! You're a warrior and this fast shows it! It is so brave of you to show so many people what the body is capable of! You have inspired so many people.....even the naysayers are intrigued, trust! We should not be eating as much as we do, I've reaped the benefits of intermittent fasting and I can only imagine the benefits of a complete liquid fast. Please continue to teach and inspire us ❤️

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +10

      I will! Thank you so much. Yes, the body amazes me everyday and it’s crazy because the benefits creep in slowly and before you know it you’re experiencing something incredible. Thank you for watching and I’ll continue to share my post-juice fast journey and raw journey ❤

    • @markkindle8114
      @markkindle8114 Год назад

      @@WhitneyPeoples yo big ups to you.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      @@markkindle8114 ☺️ thx

  • @burningdesire2035
    @burningdesire2035 Год назад +53

    If your not willing to risk, your not willing to grow. If your not willing to grow, your not willing to be your best. If your not willing to be your best,you can't be happy. And if you can't be happy, what else is there?- Les Brown
    I fight fires for a living, but you are my HERO. Your journey is so inspirational, its saving my life. PEACE TO YOU WARRIOR QUEEN. TO YOU AND YOUR TRIBE.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +4

      Omg this really made my morning! The fact that you quoted Les Brown who is one of my favorite motivational speakers is heart touched at the least! ❤️ I’m so glad you find my journey to be an inspiration. This is really amazing.

    • @burningdesire2035
      @burningdesire2035 Год назад +1

      @Whitney Peoples "what is to give light, must endure burning". And your light is so very bright. Just proves the stuggle you overcame. Showing the good and bad is what attracts me to your videos. Someone who looks like me,telling it like it is. No filter.

    • @fifim508
      @fifim508 Год назад +2

      OMG I love you for this 😍 💓

  • @coraalapole
    @coraalapole Год назад +19

    I love how transparent and honest you are in this video. Kuddos to you for sticking with the fast even though it wasn’t easy 👏🏻

  • @sweetieangelface
    @sweetieangelface Год назад +82

    I’m over the moon that you enjoyed your fast! Congratulations on all that you’ve accomplished and all that you’re working on.
    I want to redo my fast for the whole 90 days! You’ve given me a lot to think about ( thank you for your moments of reflection!) ❤

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +2

      Awww thank you!! Yes, it has been an amazing journey and I’m glad you’re considering another juice fasting journey. That’s amazing. I will definitely be doing another one sometime next year.

  • @adka2102
    @adka2102 Год назад +8

    Congrats! You are Amazing! Thank you for sharing your journey with us. Ive watched most of your videos it truly inspired me to start a journey of my own for healing and wellness.
    Just recently I shared your videos with others who were interested in juice fasting. Together we all went on a short 3 day juice fast for different reasons. The support and encouragement we had for one another was absolutely amazing. Just wanted to share. Thanks again

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      That is so amazing and makes me smile from ear to ear!!! 😁 I’m so glad you all decided to do it together! That’s awesome!!

  • @MamitaGomez
    @MamitaGomez 9 месяцев назад +7

    I saw your interview on Gillian’s channel and after watching what feels like dozens of juicing testimonies, yours made me feel like I could conquer the detox symptoms and do it. Thanks for keeping the experience real for your listeners. Praying I’ll be able to check back in with you in 2024 to let you know how it went.

  • @soiledskin
    @soiledskin Год назад +7

    CONGRATULATIONS!!🎊🎊🎉 Thank you SO much for your brutal honesty and sharing this Whitney! This is so helpful and inspirational.✨️✨️

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Thank you and you’re welcome! I really appreciate that!

  • @temeatryusstrothers3333
    @temeatryusstrothers3333 Год назад +31

    wow, I'm so proud of you. i'm really interested in trying this out, but 90 days omg. this is my next challenge! Currently on day 72 on the 75 hard challenge so ive been looking for the next step in my journey

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Thank you! It’s definitely a hard decision to decide what’s best afterwards so definitely take it slow until you figure out what you want to do. Thanks again!

  • @matthewb1924
    @matthewb1924 Год назад +4

    This brought tears to my eyes. Especially going through the same journey. I appreciate you.

  • @Gi_Lovely
    @Gi_Lovely Год назад +29

    😳 Wow, the level of discipline is amazing. Congrats. When I started intermittent fasting, it was a mental game as well. I learned so much about my body. Well done.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thank you and Congratulations! Thanks amazing! That’s what it’s all about, simply learning my the body.

  • @LiveLifeLori
    @LiveLifeLori Год назад +31

    This video was well done. I loved hearing about your journey. I did a 7 day juice fast last week, and loved it so much, am now on day 1 of another 3 day juice fast. Then I plan to do a 30 day one in January. Thanks for the inspo!

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Thanks awesome! Yes, I’ll be doing a 7 day juice fast in December. It’s an amazing journey to be on! I’m so happy that my videos have been helping you! ☺️

    • @keekeejalen
      @keekeejalen Год назад +1

      Good for you that’s amazing. Do you suggest for. Beginner to start off for 7 day?

  • @deefine1465
    @deefine1465 Год назад +17

    I have juiced on and off again for over 8yrs...its a way of life. Whitney u have vlogged so much wisdom with your experience that I'm inspired to start a 90day juice fast🙃
    Thank u Whitney 💓

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Awww that's awesome. You should do it. You will love it.

  • @jenniferjones-williams1060
    @jenniferjones-williams1060 Год назад +4

    God Bless You Whitney!!! Thank you for all the time and thought that went into sharing your journey. I watched almost everyday. Me and my friends will be starting soon. Thank you again

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Aww thank you Jennifer. That’s amazing that you and your friends are doing it together. I never seen that before. Like minded friends are amazing to have. ❤️🤍

  • @G7Farms
    @G7Farms Год назад +2

    You are so inspiring. I love how honest you are about the juice fast and how genuine you are.

  • @ruthiezerai
    @ruthiezerai Год назад +6

    Thank you, you’ve inspired me to tune into to my body’s nudges to go on a fast this December. Love the e-books too, so helpful. 🙏🏾🙏🏾🙏🏾

  • @NoobVisions79
    @NoobVisions79 Год назад +7

    You are both spirituel, honest, strong and beautiful Whitney!! It has been a pleasure to watch your journey! Deep respect from Denmark.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thank you sooo much! I appreciate that and I’m glad you enjoyed it!! ❤

  • @Monieloxx
    @Monieloxx Год назад +84

    This was the most serene juice fast recap I've ever seen. I am on day 5 of 10 and this gave me some additional motivation to continue on. Thank you for sharing 💫

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Great to hear! Thank you! I appreciate that and wish you the best on your journey!

  • @klbfarwell
    @klbfarwell Год назад

    You just showed up in my feed this morning, and you are a JOY to listen to! So inspiring!!!

  • @msoddballz5763
    @msoddballz5763 Год назад +1

    Congratulations on completing your fasting journey👏👏👏. Your video popped up and I just had to check it out. I have never juiced or fasted in my life, but I was intrigued by the title of the video. Based on what from what I know, it is definitely mental. You can't always think about it and think positively. The first few weeks will be the hardest because your body has to get used to it and the new routine. You have proven that it's possible to fast by juicing and to have will power. You are an inspiration Whitney. I don't know, but I am so proud of you. Keep up the good work.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thank you so much. I am so happy I made it through!

  • @aligningwithlight768
    @aligningwithlight768 Год назад +73

    I was so excited for this! Congratulations 🍾🎈🎊 I love this for you. Juice fasting is spiritual idc what nobody says. You can feel the difference in your body and mind. You feel lighter, clearer, more connected with nature. Thanks for all of the videos! Loved it from start to finish. And girl your skin looks SO GOOD 👏🏾

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +4

      Awww thank you sooooo much l!! I’m so glad I got to go through it with everybody. It was so motivating! I appreciate your kind words and I’ll continue to post content post-juice fast and raw eating journey ☺️☺️☺️

    • @NewSelfConcept
      @NewSelfConcept 11 месяцев назад +1

      Inside the mind and body is the spirit realm (the unseen realm). 😉💙🦋

  • @kingantonio2793
    @kingantonio2793 Год назад +1

    So freaking glad I found your video. This was calming and reassuring on my journey.

  • @annakingston5264
    @annakingston5264 Год назад +2

    What a beautifully done video. I love that your voice is soothing and you spoke from your heart on the feelings you’ve experienced. I’ve subscribed, can’t wait to see what other videos and content you have available!

  • @Everything_Amor
    @Everything_Amor Год назад +17

    Girllllll this intro is everything!!! I’m not even two mins in and I’m a new subscriber 🥰🥰🥰🤍🤍🤍✨ Congratulations Sis I’ve been trying to complete mines for years now 😮‍💨 so motivational 👏🏾👏🏾👏🏾👏🏾

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +3

      I’ve been there too! It took me a long time to get it together! & thank you so much! You’re too kind!

  • @britneymonroe9973
    @britneymonroe9973 Год назад +3

    So proud of you! Get it girl 💓

  • @mainefamily7149
    @mainefamily7149 Год назад

    For some reason this video made me want to cry. I think it’s because of the sweet, honesty in your voice and words. You sound like such a kind person. Love this so much and am looking forward to my juice fast now!

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thank you Maine. I really appreciate that and glad it resonated with you.

  • @nurahfosu9731
    @nurahfosu9731 Год назад

    Congratulations, this entire video is exactly what I needed to hear.

  • @angelmedina6486
    @angelmedina6486 Год назад +17

    Damn I'm inspired! I gotta break my addiction with food and further cleans the body! What a kick-ass journey! Very nicely done! Wishing you Happiness, health, and peace!

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thank you so much. I really appreciate that!

  • @rayebaldwin9086
    @rayebaldwin9086 Год назад +3

    Saw your vid in my feed and wanted to check it out. Congrats to you in completing your fast. With all the unhealthy preservatives that are in the foods now this is definitely something to do to help keep the body the healthy.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      I agree! So much stuff added to our food these days.

  • @Lizandherstories
    @Lizandherstories Месяц назад

    Thanks for the video, love that youre giving us a glimpse of your 90 day journey. Blessings 💞

  • @daniellaehornamsarweh827
    @daniellaehornamsarweh827 Год назад

    Thank you for not giving up. I am so proud of you. I assume you spoke with your doctor before starting this journey.All the BEST to you.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +3

      Hi! No, I didn't speak with them about it but I did get blood work done. Since I used IV therapy during my juice fast, I didn't feel the need to consult with them throughout my journey. I just took it a day at a time and listened to my body. It's not something I recommend others to do but it's something I decided to do since I didn't have the best experience with my doctors with resolving my issues.

  • @youglowgirl2106
    @youglowgirl2106 6 месяцев назад +8

    Watching this makes me want to cry because I know this is the type of transformation im being guided to take. I'm not sure if it's a juice fast, but it's definitely a fast, and im not sure for how long, but i know it has to happen in order for me to experience the breakthrough needed.

  • @lt3943
    @lt3943 Год назад +8

    Hi Whitney! I just subscribed to your channel. Your video appeared in my timeline, and I'm so grateful that I watched it. It was an inspiration for me this morning. I'm moved to embark on the journey of juice fasting. Thank you for sharing your experience. 🙏🏾💪🏾♥️

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      No problem and thank you for watching! I appreciate that! ❤️🤍

  • @mariecottom6889
    @mariecottom6889 Год назад

    Whitney. CONGRATULATIONS!!🙌🏽 you did it. 💯❤️

  • @AnomalyBelleza
    @AnomalyBelleza Год назад +2

    Well done! I can’t wait to try this. I tried for even just 3 days and even that small experience was life changing.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Yesss! 90 days is a whole new level for sure!

  • @veganladymyles5855
    @veganladymyles5855 Год назад +6

    You did it sis congratulations 🎊 you are such a great motivation 💎💎💎💎

  • @schoolwork232
    @schoolwork232 Год назад +14

    Congratulations on completing the 90 days juice fast challenge. Wishing you all the best as you continue into a new way of eating, living, and being. You're an inspiration! 🤗

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Omg thank you for your kinds words throughout my journey! It’s been the center point of my motivation from everybody! Thank you!! 🙌🏽

  • @seabreeze1436
    @seabreeze1436 Год назад +1

    You’ve motivated me to start tomorrow. Thank you!

  • @automnejoi9653
    @automnejoi9653 Год назад

    Something about this video is so refreshing. I’m beyond inspired thank you! ❤

  • @Tiaratisha
    @Tiaratisha Год назад +58

    I’m looking to start a 7 day juice fast after new years along with a dry January just to cleanse my body of all the holiday sugar and alcohol! If all goes well I will try a 30 day. Now I’m not trying to lose weight as I’m already small but if it will give me my summer belly quicker… lol I’m all for it! Thanks for the video content and motivation! ❤

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +5

      Aww I’m glad to see that you’re working on a healthier journey for yourself. That’s amazing and it’s a great journey to be on. I’m happy for you and thank you. ☺️❤️

    • @HazeFC.
      @HazeFC. Год назад +2

      Start now, tomorrow might be to too late

    • @duffydon1741
      @duffydon1741 Год назад

      The problem with these weight loss and detoxing programmes is when yolls breath just stinks!!

  • @Asia-rs6wc
    @Asia-rs6wc Год назад +4

    Thank you for posting this. I started my journey and right now I’m on a fruit fast and eventually go to juicing. It’s been 1 week and I already am so emotional and have so much mental clarity . Im learning to be patient with my body as well.

  • @IndigoRayes1067
    @IndigoRayes1067 Год назад

    Congratulations! I am so happy for you! Job well-done!!

  • @meatiethatsme2471
    @meatiethatsme2471 Год назад +4

    You are amazing! Congratulations! I did a 14 day fast before and this February I'm doing 28 days. I really is a great feeling. Thank you for the motivation.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      No problem and I wish you the best on your journey ☺️

    • @meatiethatsme2471
      @meatiethatsme2471 Год назад

      @@WhitneyPeoples Thank you very much.

  • @Choxchip63
    @Choxchip63 Год назад +11

    I did a juice program for 3 wks and just in those weeks I felt so much better. The longer I did it, I found I didn’t have a desire for solid foods. Yes the benefits outweigh it all

  • @JesseJosephKnox
    @JesseJosephKnox Год назад +2

    Congrats, Whitney. Sage advice. All of it.

  • @Sassysaash
    @Sassysaash Год назад +2

    I absolutely, enjoyed this video! I've been wanting to start my juice fast.
    I also really want to just go raw, altogether.
    Your video is so perfect.
    Thank you for sharing and inspiring.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Thank you so much! I appreciate that! ❤️🤍

  • @Isee144
    @Isee144 Год назад +3

    Congratulations sis it’s nothing like setting a goal for yourself and accomplishing it no matter what it is very inspirational a great job👏🏾🤎 keep up the great work

  • @alexissabbagh4049
    @alexissabbagh4049 Год назад +20

    On day one of my grape only cleanse Currently healing and reversing cancer. I enjoyed your video. Your voice is soothing and your video and editing and voice over is impeccable ✨🎉💜

    • @napa2981
      @napa2981 Год назад

      Why grapes?

    • @alexissabbagh4049
      @alexissabbagh4049 Год назад +1

      @@napa2981 I'm healing cancer naturally and have been learning how helpful they are to heal.

    • @alexissabbagh4049
      @alexissabbagh4049 Год назад +1

      @@napa2981 there is a book called the grape cure.

    • @mintyaashka5837
      @mintyaashka5837 Год назад +2

      Please try something else if you can. Steve Jobs tried something similar and it was later revealed that cancer feeds on sugar. I’m not an expert on it and hope that whatever you choose heals you 🙏🏽

    • @alexissabbagh4049
      @alexissabbagh4049 Год назад +4

      @@mintyaashka5837 cancer can switch and feed off of iron, proteins, sugar, glutamine. Thank you for your best wishes I am doing many other things as well just not doing that chemo and radiation.

  • @enrichedlilystudio
    @enrichedlilystudio Год назад +3

    CONGRATULATIONS WHITNEY, you are a gem. This is beautiful, we all very proud of you. You should be so proud of yourself, thank you for bringing us on your journey. Anything is truly possible when you put you mind to it. Once again Congratulations!!!🎉💛

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thank you so much Foni! I appreciate that! ❤️🤍

  • @Verlyn4windsmusic
    @Verlyn4windsmusic Год назад

    A huge congrats to you!! I'm starting this journey as well. Thanks for this video.

  • @sylviabbz
    @sylviabbz Год назад +1

    This is inspiring! Congratulations on completing 90 days ❤❤

  • @Iam_alicialove
    @Iam_alicialove Год назад +3

    Congratulations on your 90 days ❤ I’m glad you really enjoyed it and breaking your fast without hurting yourself… Happy Holidays

  • @michellesweightlossjourney6599
    @michellesweightlossjourney6599 Год назад +3

    Oh I just subbed! I want to do the 7 day juice fast. I haven't done one in a long time although I make green smoothies several times a week. This is exactly what I needed since I won't be going anywhere for Christmas.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      That's amazing and a great time to start. A lot of people would wait until NYE, but I'm loving your thought process on it! I think a 7 day fast is a great start for new juice fasters. & Thanks for subbing! :)

  • @nicole4779
    @nicole4779 Год назад

    I appreciate the honesty about your early symptoms. I appreciate this video ❤

  • @jessancrum318
    @jessancrum318 Год назад

    Your juice fast was awesome!!, and very inspiring. Great job!🎉

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      Thanks so much! 😊! I really appreciate that!

  • @rafaelmuele496
    @rafaelmuele496 Год назад +11

    I’m so so proud of you queen you can’t imagine how your story just inspired me right now, mine I’m starting it this month December 28th 2022 I’ll finish next year March 27th 2023 so I’m so excited to face my new journey life and challenge. Once again congratulations 😊 dear ❤ stay healthy and may the God of our ancestors bless you and your daughter

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Thank you so much Rafael! You can do it!

    • @rafaelmuele496
      @rafaelmuele496 Год назад

      @@WhitneyPeoples oh yes definitely dear no doubt 🤲🏾🫶🏾👊🏾

  • @wantedintheworld
    @wantedintheworld Год назад +26

    Go girl!!!!. You've inspired me.I started juicing 11/9 but only 1 to 2 glasses a day. I haven't missed any days. Results have been immediate for me so I am hooked. Right now I am finding what works for me and going from there.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +2

      Thanks awesome! I’m glad to hear that! Yes, it’s all about finding what’s working for you. That’s the most important thing. I’ll be here to continue to support ❤

    • @gaytana3538
      @gaytana3538 Год назад

      What do you eat the rest of the day ?

    • @wantedintheworld
      @wantedintheworld Год назад

      @Gaytana3 ...I was focusing on drinking water in between. I was not hungry but when I did eat it was mainly very large salads I have now missed several weeks but getting geared up and excited for February as we speak. I truly felt a great difference which keeps me motivated.

    • @wantedintheworld
      @wantedintheworld Год назад

      @@WhitneyPeoples Thank you!

  • @latiffany8682
    @latiffany8682 Год назад

    Congratulations! That's encouraging for so many, myself included.

  • @amindwellnesschannel
    @amindwellnesschannel Год назад +1

    I almost never comment on videos. But I had to tell you that I absolutely love your spirit. This is something I've wanted to do again for quite some time but haven't had the courage. I'm super proud of you and wished you were my next door neighbor blessings to you ❤

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Aww thank you so much. This warms my heart. I appreciate that ❤️

  • @christianwhite4933
    @christianwhite4933 Год назад +15

    I did this for 75 days and I don’t regret it.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +3

      It’s amazing!

    • @marwaadina5619
      @marwaadina5619 Год назад

      How were your results?

    • @christianwhite4933
      @christianwhite4933 Год назад +1

      @@marwaadina5619 I lost 53 lbs. i regained 30 lbs by the next year. With omad I’m 6 lbs away from my ending weight. Glad I didn’t let it get too out of hand. I know now when I’m done fasting to start weight training hard to rebuild muscle that has been lost. With very little muscle on your body it takes almost nothing to be at a caloric surplus.

    • @candy5742
      @candy5742 Месяц назад

      what is a good blender? And did you eat anything?

    • @christianwhite4933
      @christianwhite4933 Месяц назад

      @@candy5742 no I didn’t eat anything. Long term the Nama juicer is the best juicer because they say the juices last a lot longer. But there’s no way I could’ve done my juice fast with the Nama. It’s just too slow. Also the Nama doesn’t do as well with leafy greens. I did my juice fast with the Breville juice fountain. It’s 20 gazillion times faster.

  • @ComedyClubJNKY
    @ComedyClubJNKY 10 месяцев назад +5

    Omg 😳 I loved this. I’ve been sick for 1.5 years with no answers and this is my last attempt to heal my body… this time with natures medicine. I really hope this helps me like it did for you 🙏🏽

    • @WhitneyPeoples
      @WhitneyPeoples  10 месяцев назад

      It will. The hardest part is staying consistent, but once you overcome that, you’ll feel better each day that goes by. ❤️

    • @DottieHottie2002
      @DottieHottie2002 10 месяцев назад

      Jesus is the son of God who died on the cross for our sins repent and be baptized in his name

    • @justinhall4157
      @justinhall4157 9 месяцев назад

      Have you started? Any update?

  • @esotericone9101
    @esotericone9101 Год назад +1

    Congrats on your accomplishment lady!

  • @dofdestiny10
    @dofdestiny10 Год назад +1

    Congrats!! You put a lot of heart and soul into this journey thank you for sharing. Happy Holiday week :)

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      You are so welcome! & thank you so much! I really appreciate your kind words ❤

  • @di_kid00
    @di_kid00 Год назад +115

    Beautifully edited, it felt like a film from beginning to end. Thank you for sharing your journey with us! ✨
    I'll continue on the juice fast for a bit longer. My goal is to stop when the food cravings are gone. (I also experienced a lot of traumas growing up and food has been my escape.)

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +13

      Omg thank you so much! Also, I’m so glad you touched on using food to address stored trauma. That is one of the major benefits I’ve experienced on this journey that took me by surprise. Good definitely changes your mood for the better. ❤ sending healing energy your way ☺️

  • @heykanhey
    @heykanhey Год назад +7

    Thanks soooo much for sharing your journey! My sister and I will start our 90 days on Nov 28th. I was so nervous about starting because I was afraid I wouldn't be able to finish it, but your videos really encouraged me to have confidence I can.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      You are so welcome! I’m glad it’s helping you to stay on track! This makes me smile ☺️!! ❤

    • @cassidywendy5754
      @cassidywendy5754 Год назад

      Please can it be done with any fruit at all???

  • @ukr87girl36
    @ukr87girl36 Год назад +1

    How positive you are ❤ such good vibes

  • @gladyszimmerman7058
    @gladyszimmerman7058 Год назад

    Good job!! Keep getting up!! To God be the Glory!! Getting ready to start a 7 day next week once I get all my items place. Thanks for your contents

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      No problem! Are you excited about starting your juice fast? The prepping stage before a fast has always been a little exciting for me lol.

  • @kristenwebb26
    @kristenwebb26 Год назад +4

    Dr. Sebi said this was needed 💕

  • @phoebeaguto12
    @phoebeaguto12 Год назад +11

    I did 40 days juice fast from November 28 to 6/1/23. Was hard for the first couple of weeks and Christmas time especially. Another the hardest part is having to do the cooking for the family and get asked by my kids ain’t you eating with us, having to explain every time 🤦🏾‍♀️. After all I finished it all well. I still have juice cause I’m used to it now

    • @MrNawfsideVet
      @MrNawfsideVet Год назад

      Thats 8 month fast 😂

    • @keykarissa
      @keykarissa 7 месяцев назад

      Wow that took a lot of discipline! It’s so hard when you are forced to be around food and cook

  • @effyutubeagain1099
    @effyutubeagain1099 Год назад +2

    Hats off to you sis 💜 Glory be to the most high!

  • @stachiano
    @stachiano Год назад

    you are so sweet! thanks for this! you’re amazing, so proud of you ✨

  • @d1mples91
    @d1mples91 Год назад +4

    You've inspired me with juice fasting. I've always wanted to try it, been awhile since I fasted. I slipped and broken my fast. 2022 had been a tough year for me and my son. This my generational curses will be broken in Jesus name. I don't have the finances for a juicer right now, seems expensive.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      I totally understand. Use a blender. Don’t let not having a juicer stop you ☺️ or you could do a raw diet too until you get one. 🤗

  • @deannaj91
    @deannaj91 Год назад +5

    Mucus coming out of your body yasss I definitely am going to try this juicing

  • @joanneosuchukwu9082
    @joanneosuchukwu9082 3 месяца назад

    This video was so calming. Self care is beautiful. I also like that quote, "miracles are hidden in self-discipline". Thanks for sharing.

  • @SolRaElJustice
    @SolRaElJustice Год назад

    This was actually amazing to watch. Thanks 😊 I feel extra motivated then I was before I watched on my own. Congratulations 🎊 👏

  • @Inez0Zeni
    @Inez0Zeni 2 месяца назад +3

    " I hope you enjoyed this video...."
    😌....and I did
    🎉❤🎉

  • @Flourish_today
    @Flourish_today Год назад +3

    I just continued juicing for breakfast. Then plant based for lunch and dinner. No weight gain at all because I eliminated processed foods and only used olive oil and ovacado oil.

  • @BettyToldyouuu
    @BettyToldyouuu Месяц назад

    Congratulations. Your testimony was wonderful to hear. Hoping to be able to check back and share my success

  • @freegame1k
    @freegame1k Год назад

    Love the way you put this video together !

  • @GameChanger597
    @GameChanger597 Год назад +31

    Panic attacks are a common symptom of an iron deficiency. During juicing, you're not eating very much iron. Especially not heme iron- the iron that comes from animal products. The flu-like symptoms you experienced are also common during diets like this are usually caused by a salt deficiency. While juicing, your salt intake goes down dramatically. Hope this helps.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +3

      Thank you so much.

    • @martinhuerta5621
      @martinhuerta5621 2 месяца назад

      Panic attacks are from bacteria fitting for,they losing the battle

  • @alizelevy3331
    @alizelevy3331 Год назад +4

    At the beginning of the video and you mention the lack of tongue use… it’s best practice to chew your juices gets your enzymes worked in to let your stomach know you’ve “eaten nutrient’s” well drone on this amazing journey xx

  • @drewdrake4451
    @drewdrake4451 Год назад

    Great work. An amazing success and few in the world are able to and have done what you have done. Kudos!

  • @sherrytaylor3042
    @sherrytaylor3042 Год назад +2

    CONGRATULATIONS, JOB WELL DONE!

  • @jasminejohnson4707
    @jasminejohnson4707 Год назад +3

    Wow, thank you for sharing with us sis. I aspire to do a juice cleanse soon. Need a blender or juicer.
    I aspire to one day be fully raw vegan, ATLEAST for a year or be able to do it in rotation. I love the art and love of nurturing the body through what we eat.
    Congratulations to you

  • @esands3726
    @esands3726 Год назад +3

    Congratulations. When I did my juice fast I had to do coffee enemas to help with constipation.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      I’ve heard of people doing that. I never suffered from constipation on this journey though. I heard enemas are really helpful!

    • @esands3726
      @esands3726 Год назад +2

      @ Butterfly 79 I thought I heard her say that too that’s why I suggested the enemas… maybe she just forgot about it at the time of her response🤷‍♂️

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      @@Butterfly-jm3vp I would go days but I never was constipated. Maybe I just have a different understanding of constipation. It wasn’t anything there for my body to release so I wasn’t expecting that as something unexpected. When you aren’t taking in any fiber / solid foods, what is there to release?

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      @@Butterfly-jm3vp beginning at 1:23 I listed all of my symptoms. I never mentioned the term “constipation” in any of my videos. It maybe my ignorance of not knowing that no stools equates to constipation; however, I didn’t feel constipated and I associated constipation with feeling backed up and being back up, but when nothing is there to release, how could one be backed up? Maybe it’s my ignorance but I would never lie about symptoms that did or didn’t happen.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад

      @@esands3726 No, I didn’t forget. I never used the term constipation because I didn’t equate no stools to constipation, which maybe due to my own ignorance. I presumed that no stools was due to not having anything to release, not constipation since I didn’t feel constipated or thought that there was anything to be released that wasn’t being released through urine. If you listen to me starting at 1.23 when I listed all my symptoms, I never said constipation or no bowel movement for that matter. My thoughts on it was different, which is my fault if I am incorrect about what it really means, however I wouldn’t make a statement then forget.

  • @JRawRose
    @JRawRose Год назад

    Thanks for sharing your journey!!!

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Thank you for watching!! Omg you’re such an inspiration! I have been watching your content over the years and love the information you are sharing with the world!

  • @shana_mcd
    @shana_mcd Год назад +1

    I love this video. I’m only doing 3 days and I’m glad you kept it all the way real

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      You’re welcome ☺️ & thank you for watching! ❤️🤍

  • @TheeModeeModShow
    @TheeModeeModShow Год назад +10

    Congrats! I’m getting myself prep to do 120 days fast in Feb. I’ve been doing research on the process. Curious how many glasses per day you consumed? Did you pass mucoid plaque? Did you know that breaking a fast is about a week eating mostly soft fruits like watermelon and berries then slowly introduce fibers (vegetables). I’ve been watching Raw Vegan Rising RUclips and others it’s been helpful for my prep. Oh are you planning on being (raw) vegan afterwards? So many questions 😅
    But I’m proud of you sis! Health education needs to be a serious discussion in the community. I hope I can have a successful juice fast too! Happy Thanksgiving 🍁

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +3

      Yes, I’m raw so far! It’s my goal to remain raw but we shall see haha! & thank you so much. I started with a minimum of one gallon and then increased it to 6 liters so I wouldn’t lose anymore weight. No, I’m not a believer like that of the mucoid plaque and honestly I don’t know much about it so I’m neutral on that part, but No I didn’t lol.

    • @chelseasmith3556
      @chelseasmith3556 Год назад

      Wish I had a partner

  • @shenri936
    @shenri936 Год назад +3

    You have inspired me to get on my fasting again . I will do 7 days first and work my way up . I had a question did your cycle change ?

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +2

      Yes it did, I talked about it in my Q&A video. It got lighter and the symptoms I typically get were gone

    • @shenri936
      @shenri936 Год назад +1

      @@WhitneyPeoples omggg I will watch your q&a thank you

  • @Melissaanne1271
    @Melissaanne1271 4 месяца назад

    Wow! Congratulations! You’re inspiring 🙏🏼

  • @MsSheilaC
    @MsSheilaC Год назад +2

    I just found your channel! Thank you for the beautiful video!
    I am also juice fasting, but it won’t be for 90 days. I love watching people’s stories and results.

    • @WhitneyPeoples
      @WhitneyPeoples  Год назад +1

      Aww welcome Sheila! I’m glad you enjoyed it!!! ❤️❤️

    • @MsSheilaC
      @MsSheilaC Год назад +1

      @@WhitneyPeoples binge watching yr vids! 😂 catching up

  • @leylayucel9648
    @leylayucel9648 Год назад

    Congrats! Beautiful video!

  • @tanitrarobinson7477
    @tanitrarobinson7477 Год назад

    Congratulations Queen!

  • @Lozie82
    @Lozie82 Год назад

    Loved watching this. Thanks for sharing and being an inspiration. Happy New Year 🎉

  • @arlisaburkes82
    @arlisaburkes82 Год назад

    Congrats, Congrats, Congrats👏🏾👏🏾👏🏾

  • @MiddlePath33
    @MiddlePath33 7 месяцев назад +2

    Thank you! On day 2 of a 30 day. It will span through Christmas. There will be a lot of pressure from my family to eat foods that will undermine my cleanse. Feeling a little stronger in will after watching your video. ❤️
    I completed a 21 day water only fast 1.5 years ago so I know I can do it!