Modified Cindy Workout (pain guaranteed, come join)

[@johnnyn1964]

Straight forward, no frills workout. Excellent 👌

[@colbysinkey4401]

Great job in the Cindy work out brother Simon!! Outstanding performance!! You’re a big inspiration to us all!! Well done!! Much love n respect! Big salute! 🫡

[@tjibbegaastra]

nice just did the cindy 2 days ago for the first time i liked very much its a realy effective workout but to add the dumbell lunge is cool

[@ericveran6472]

Super Simon exigeant ce circuit . Je croyais que c était le wod Cindy avec des burpees a la place des pompes , mais tu fais des fentes aussi . Combien de tours en tout ? Sur 20mn ?

[@rob-boticscalisthenicshome6355]

Another great session

[@SimonTrageser]

Thank you Rob!