Great summary Simon. I'm still preparing mine 🫡 I love the way you describe the experience so positively. You acknowledge the suck, but you celebrate the struggle. That's what makes you stronger. Also, what you accomplished is just mind-blowing. You most definitely have talent and this is just a testimony to what you're able to do. I'm for ever thankful you said yes to when I proposed running this course. I went in there with the mentality to test myself and I definitely did. I'm looking forward to more runs, brother. Salute and congratulations 🎉
Well said my dear friend! I describe it so positively because it indeed was a more than positive experience for me. Shared suffering with you and so much I could learn about myself from this The suck is part of the game and without it, would it even be worth doing this kind of stuff? On to the next one Brother 🫡 Can’t wait for your video!
Tellement inspiration Bruder! Keep it coming. I was not motivated in the last days but then saw your big run then I took my stuff and went out exercising
@@Remanv thank you very much for the comment my brother! Where are you from? That is what it is all about, sometimes when you are not feeling it you need just a little push!
I am from France but living in Frankfurt, would love to working out with you. As an idea, you know the altkönig segment in Taunus? 3km for 500 elevation. Great place to do some repeats!
@Remanv fantastic! I am in Wiesbaden, so just besides! Let’s do it next week, I will come to Frankfurt with pleasure! I still want to give my feet 1-2 days of rest from running, I still feel it a bit But the Taunus inclines sound excellent Je parle français d’ailleurs!
Much love Brother, thank you so much! The inspiration is both sided my Friend, the performances you are pulling off on a Daily Basis are nothing short but unbelievable
impressionnant ton récit 14 h / 130 km , une très belle moyenne . Le corps a des ressources que nous n imaginons pas . Tu t est dépassé physiquement et mentalement . Par contre est ce que tu penses que ce n' est pas trop traumatisant pour le corps ?
@@ericveran6472 les ressources sont en nous Éric, toujours Merci mon ami. Je suis tout à fait d’accord avec toi que c’est un tel effort qui demande beaucoup de ton corps. Une bonne récupération après est indispensable, c’est ce que je fais maintenant Je reprends avec une petite séance de tractions demain, par contre je ne fais pas encore le bas du corps Bonne soirée à toi!
Huge congratulations on finishing!! Out of interest, what was your preparation for this? Mileage per week for how many weeks? Did you feel well enough prepared for the run?
@@duncanwalshfitnessweightlo9329 thank you so much Duncan! In fact my weekly mileage was nothing extraordinary, probably around 30-40 miles I just said to myself that it would be best to accumulate as many runs as I could My longest preparation run was a 30KM run To be honest I did not feel prepared perfectly but this was also not my goal, since I was also well aware that you can never feel fully prepared for an event like that!
Thank you for your comments Brother! You are completely right I really think that we only understand and acknowledge a little part of what actually happens when we throw ourselves physically and mentally in the trenches! Transformation
Thanks, Bro. I felt your spirit in this description. Taking your mind, body and spirit to such incredible limits is beautiful and excruciating. You made it and will never be the same person you were before. Transcendence, indeed. The biggest respect and salute to you 17:43
Really appreciate you Brother Indeed I think that by overcoming dark moments as you experience them in a race like that, you make change happen We all need to have our 100 Miler in Life, as Gus said 👊🏻
What a fantastic story and analysis of your momentous experience. I stand in awe brother. The deep contemplation mixed with pain and exhaustion must have been absolutely intense. Wow. Props Simon.
@@PaulfromOregon thank you very much Paul! Appreciate you Brother You know it have me a great story to tell and the experience of a lifetime Can’t wait for the next one bro!!!
@@melonchicharon thank you very much Mel! The cut off time was at 30 Hours! And you could bring your own food, yes However they had a great variety of stuff at the aid stations, so I took advantage of that haha
For sure, even though this race is already the past now for me! Just wanted to do one video about it I am also looking forward to the next one Derek!! Thank you Brother
Simons back! Tell a friend! Great video bro, memories that will flash before you when you leave this realm . God willing not for a very long time though! R.I.P Silvia Proksch Its been a haaard daays niiight, and ive been working, like a dog! Patience and willpower. Spot on., plodding on through the misery while some 60 year old gazelle comes past 😂 Catchin a bit of rest on a windowsill or a park bench 😂 UTMB next then bro 😎 Its surprising how much the human spirit can withstand , no one knows until they're in a situation that requires that sort of grit. Hardcore simon! Absolutely legendary ❤ yetiiiiiii 💪🫡
@@parradox83 haha Bro excellent comment The 60 year old and the Park bench, the kind of moments you don‘t forget UTMB one day would be insane The same distance with endless ft of elevation gain, fucking hell I got to work up to that but I will get there 👊🏻 Thank you for your support my friend!
Ich bin einmal einen Halbmarathon gelaufen und habe ihn knapp überlebt. Das war dein Aufwärmtraining. Wow, große geistige und körperliche Leistung, diese Herausforderung gut gemeistert zu haben
Ich wusste nicht, dass du so gut deutsch kannst! Vielen Dank mein Freund! Ich liebe laufen einfach und das zeigt sich denke ich auch. Natürlich wird es irgendwann auch für mich eine Qual aber einen großen Teil diesen laufs konnte ich einfach genießen
@@SimonTragesermate I was tortured after half a half marathon 😅 I did German at school but unfortunately I need to use Google translate, I just thought I should make an effort to speak in your native tongue. These days I just stick to sprinting distances, better than no running though!
Thank you very much brother 🫡 Strava would call it "Morning run" haha Yes mate I picked up French aswell! How do you know? From my answer to Éric, I guess!
![DDG & G Herbo - Nosey [Official Video]](http://i.ytimg.com/vi/I9Ra0Zc2NlQ/mqdefault.jpg)
Great summary Simon. I'm still preparing mine 🫡 I love the way you describe the experience so positively. You acknowledge the suck, but you celebrate the struggle. That's what makes you stronger. Also, what you accomplished is just mind-blowing. You most definitely have talent and this is just a testimony to what you're able to do. I'm for ever thankful you said yes to when I proposed running this course. I went in there with the mentality to test myself and I definitely did. I'm looking forward to more runs, brother. Salute and congratulations 🎉
Well said my dear friend!
I describe it so positively because it indeed was a more than positive experience for me. Shared suffering with you and so much I could learn about myself from this
The suck is part of the game and without it, would it even be worth doing this kind of stuff?
On to the next one Brother 🫡
Can’t wait for your video!
i think this was even harder for you chris but to stay this positive sets a great example to others this is the light the world needs much love!❤
Oh damn! You guys did it?! I'll have to check this out after work, and head to Chris' channel!! Amazing
Bizar. Jezus Christ that is insane mr much much MUCH respect 🙏👊💥👊💥👊💥
@@focusspocus777 thank you very much man! I really appreciate your comment 👊🏻
16:30 I think you just taught me a powerful lesson with that perspective. I hope to apply it sooj
We got to keep the playful and fun part while we are doing it Brother, always
Thank you!
This is legendary work bro. Shoutout to you and Chris!!!
Just outstanding. You are elite my friend, and in your own league! Many congratulations on your achievement
Thank you very much bro!
But I don‘t are myself as that, still got a long way to go in the ultra marathon realm 🫡
Tellement inspiration Bruder!
Keep it coming. I was not motivated in the last days but then saw your big run then I took my stuff and went out exercising
@@Remanv thank you very much for the comment my brother! Where are you from?
That is what it is all about, sometimes when you are not feeling it you need just a little push!
I am from France but living in Frankfurt, would love to working out with you. As an idea, you know the altkönig segment in Taunus? 3km for 500 elevation. Great place to do some repeats!
@Remanv fantastic!
I am in Wiesbaden, so just besides!
Let’s do it next week, I will come to Frankfurt with pleasure!
I still want to give my feet 1-2 days of rest from running, I still feel it a bit
But the Taunus inclines sound excellent
Je parle français d’ailleurs!
I will write you here on Monday, to see how my foot is doing!
@@SimonTrageser great stuff! Whenever it fits
man i loved to hear this story found it very exiting, you realy motivate me simon to do better this is next level sh*t! massive respect and much love❤
Much love Brother, thank you so much!
The inspiration is both sided my Friend, the performances you are pulling off on a Daily Basis are nothing short but unbelievable
impressionnant ton récit 14 h / 130 km , une très belle moyenne . Le corps a des ressources que nous n imaginons pas . Tu t est dépassé physiquement et mentalement . Par contre est ce que tu penses que ce n' est pas trop traumatisant pour le corps ?
@@ericveran6472 les ressources sont en nous Éric, toujours
Merci mon ami.
Je suis tout à fait d’accord avec toi que c’est un tel effort qui demande beaucoup de ton corps. Une bonne récupération après est indispensable, c’est ce que je fais maintenant
Je reprends avec une petite séance de tractions demain, par contre je ne fais pas encore le bas du corps
Bonne soirée à toi!
So much inspiration 🫡💪🏽💪🏽
That's scary 8:14 Way to fight the images
Huge congratulations on finishing!!
Out of interest, what was your preparation for this? Mileage per week for how many weeks? Did you feel well enough prepared for the run?
@@duncanwalshfitnessweightlo9329 thank you so much Duncan!
In fact my weekly mileage was nothing extraordinary, probably around 30-40 miles
I just said to myself that it would be best to accumulate as many runs as I could
My longest preparation run was a 30KM run
To be honest I did not feel prepared perfectly but this was also not my goal, since I was also well aware that you can never feel fully prepared for an event like that!
14:07 that’s 💯💯💯‼️ such an amazing experience bro, it’s impossible to go through that and come out of it the same person, can only be greater.
Thank you for your comments Brother!
You are completely right
I really think that we only understand and acknowledge a little part of what actually happens when we throw ourselves physically and mentally in the trenches!
Transformation
💣💥💯🏆🏆 0:18
Whoa!!🤯🤯 7:21
Thanks, Bro. I felt your spirit in this description. Taking your mind, body and spirit to such incredible limits is beautiful and excruciating. You made it and will never be the same person you were before. Transcendence, indeed. The biggest respect and salute to you 17:43
Really appreciate you Brother
Indeed I think that by overcoming dark moments as you experience them in a race like that, you make change happen
We all need to have our 100 Miler in Life, as Gus said 👊🏻
What a fantastic story and analysis of your momentous experience. I stand in awe brother. The deep contemplation mixed with pain and exhaustion must have been absolutely intense. Wow. Props Simon.
@@PaulfromOregon thank you very much Paul! Appreciate you Brother
You know it have me a great story to tell and the experience of a lifetime
Can’t wait for the next one bro!!!
Amazing feat Simon, congrats! Was there a cut off time to finish? Is it allowed to bring packed food and water?
@@melonchicharon thank you very much Mel!
The cut off time was at 30 Hours!
And you could bring your own food, yes
However they had a great variety of stuff at the aid stations, so I took advantage of that haha
Salutes brother , you are a fukin amazing human , much much respects and admiration 🫡
@@cruzadesofmotivation my Brother Aldo!!
Thank you very much my man
We are all inspiring each other here 👊🏻
And haha @13:45 - "you will do a bit less?" - OK so 99 miles, then? 😄
Haha
More something like 80-100 kilometers
absolut outstanding, maschine, richtige inspiration, danke dafür!
@@Abrissunternehmer vielen Dank mein Freund! Ihr pusht mich auch
Incredible journey and now and incredible story that you can tell your whole life. Look forward to the next great thing you do.
For sure, even though this race is already the past now for me! Just wanted to do one video about it
I am also looking forward to the next one Derek!!
Thank you Brother
This is brilliant. ❤ congratulations to the both of you. Well done .
@@rob-boticscalisthenicshome6355 Thank you so much Rob!!
Simons back! Tell a friend!
Great video bro, memories that will flash before you when you leave this realm . God willing not for a very long time though!
R.I.P Silvia Proksch
Its been a haaard daays niiight, and ive been working, like a dog!
Patience and willpower. Spot on., plodding on through the misery while some 60 year old gazelle comes past 😂
Catchin a bit of rest on a windowsill or a park bench 😂
UTMB next then bro 😎
Its surprising how much the human spirit can withstand , no one knows until they're in a situation that requires that sort of grit.
Hardcore simon! Absolutely legendary ❤ yetiiiiiii 💪🫡
@@parradox83 haha Bro excellent comment
The 60 year old and the Park bench, the kind of moments you don‘t forget
UTMB one day would be insane
The same distance with endless ft of elevation gain, fucking hell
I got to work up to that but I will get there 👊🏻
Thank you for your support my friend!
@SimonTrageser always got my support bro. We breddas for life after utrecht!!!
Hey Simon, good luck with your foot, on Friday it will not work, can we target next week?
@@Remanv no worries bro! Absolutely
Tell me which day suits you best and I will make time for it
Thanks bro!
Respect simon 💯🫡
@@sjoerdluyt thank you Sjoerd my friend 🇳🇱🇩🇪
Cool report bro!
Thank you Frido!!
félicitations à vous 2
@@ericveran6472 Merci à toi Éric!
Ich bin einmal einen Halbmarathon gelaufen und habe ihn knapp überlebt. Das war dein Aufwärmtraining. Wow, große geistige und körperliche Leistung, diese Herausforderung gut gemeistert zu haben
Ich wusste nicht, dass du so gut deutsch kannst!
Vielen Dank mein Freund! Ich liebe laufen einfach und das zeigt sich denke ich auch.
Natürlich wird es irgendwann auch für mich eine Qual aber einen großen Teil diesen laufs konnte ich einfach genießen
@@SimonTragesermate I was tortured after half a half marathon 😅 I did German at school but unfortunately I need to use Google translate, I just thought I should make an effort to speak in your native tongue. These days I just stick to sprinting distances, better than no running though!
@HybridGym yes I remember that you told me once you still know a bit of german! Difficult Language for sure ^^
Thank you very much man!
well done Simon, both of you!
and I was happy to be of some help my friend
Thank you very much Eric my friend!
You absolute legend brother! This is almost 4 consecutive marathons in a row, unreal!! ❤💪🏼🫡 and you speak 3 languages, a true bad ass.
Thank you very much brother 🫡
Strava would call it "Morning run" haha
Yes mate I picked up French aswell! How do you know?
From my answer to Éric, I guess!
@@SimonTrageser haha just a light relaxed morning run! Yes I’ve seen you wrote French many times, a man of culture.