How to Correct Droopy Eyelids with these 3 Easy Eye Exercises
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- Опубликовано: 5 июн 2021
- Correct Droopy Eyelids and Give Yourself an Eye Lift with these 3 Easy Eye Exercises. This video will show you how. It is part of Exercise Along With Me - Series 1. The whole series along with the exercise instruction videos are at the end of the video.
Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics. Facerobics Exercises are designed to exercise the underlying muscles of the face. If you follow the program regularly, you can turn back time, in some cases 10 - 20 years younger!..
Join Facerobics® Face Exercise Gym - facerobics.com.au
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Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles, without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968 and USA Copyright Act 1976. NOTE this also applies to RUclips Copyright & Trademark Infringement Policies
RENEW ME®, FACEROBICS® and FLEXEROBICS® are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice. If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice. 
Хобби
No more sagging, no droopy eyes, no crows feet, no eye wrinkles for me, 57 year old and have been doing facerobics for 5 years! Thank you Peta. ❤️
You are amazing Eva, I am so glad you have embraced the program and working it and reaping the benefits! ♥️
So did you START w/ droopy eyelids? ...I am same age ........crying, trying to fix these eyelids😿
Hi Rhonda, you need to be following the whole program. Here is the link to learn how to follow it > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
@@rhondapelletier2141 follow the instructions as given by Mrs Peta and you will see miracles on your face my dear. I didn't start with droopy eyes but with a whole face routine so the face won't droop .10 minutes a day working out the muscles of my face has reversed the aging in me .hope you follow the program exactly which you need to study so the face won't plateau.the best of luck to you so you can the see the changes in your face ❤
Seriously? :)
Omg I'm definitely trying this! Amazing video.
You look awesme, Peta. I absolutely enjoyed watching your video. 🌺
You are always so generous with your time and expertise, Peta....offering these detailed routines for everyone to use. And you look absolutely fabulous.
Thank you so much!
No more droopy eyelids for me thanks to you Peta, I've been doing your exercise program for over 2 years now and I love it! Thank you. x
Do you really feel like it helps you keep a fresh face? Thanks ☺️
@@tthierryteresa2930 Absolutely,you I have been doing facial exercises for a year and a half and I have had amazing results!! My face is tone and lifted you can feel the muscles under the skin it is a great feeling!! I was sceptical at first but Peta is genuine I can't stress enough you have to follow the program do exactly what Peta says it takes about 6 months to see results be patient it wouldn't happen over night!! Watch the videos over and over so you get it right because if you don't get the exercises right you will get more wrinkles!! Help that helps!!
This exercise works.
@@danielandnathanflowers3972 Been doing this since 4 days and I don't know I feel like I'm taking good care of myself. Thanks for your kind answer!
@@tthierryteresa2930 just adding my 2 cents yes this defenitly works I been doing it for years now and I am always being told I look years younger so I know it's because of these fabulous face workouts.
These exercises are putting me to sleep because it's so relaxing.
Peta thank you very much for sharing this video to us....with a deep gratitude to you!
and my gratitude to you for being apart of the channel Lali! ♥️
Thank you!!!
Finally i found you who isnt involved with any type of yoga.im so happy i ran across your video.And. actually no kind of yoga.I thank The Lord.
Harikasınız ! Çok teşekkür ederiz ❤
Amazing!!
Good day :) I'm so glad I found this channel! Very interesting and I'm very motivated. I would like to know what are the names of the other 3 videos? I can't seem to find them :(
This program is absolutely amazing. I am 63, and I started seeing results so quickly that it blew my mind.
Lorie Hi! I am so glad you found the channel and are following the program. Well done and thank you for taking the time to say so. Keep going woman! 💖
@@facerobics I absolutely will! This program does exactly what I had hoped it would. I would never consider any sort of medical treatment or surgery - I would be horrified to wake up and not recognize myself! I love that I look more awake, less tired - I even think my eyes are more open. So happy.
Oh Lorie, this is amazing news. I know for me its like a miracle what has happened to my face over the years doing Facerobics. And, I know this is how you feel too. Much love 💖
@@facerobicshello peta I also want to ask you a question I am 15 but I have my upper eyelid thick and dark circles and triple eyelid I can't explain please help me also . When I saw you give reply to people so I think to ask you
thank you teachel
I like your new intro, Peta and you look beautifull and refreshed, forever young !!!!
Thank you so much for noticing it Fernanda, and for your beautiful words ♥️
god bless you peta..
Thanks, it really works, can please also advice us which face cream you using
🙏🏼Thank u so much Peta. You are great...
so are you Rashmi! ♥️
Wow, doing this and already I'm feel more bright eyed 👀 I will keep doing it Peta, noticed in the comments lots of great results from practicing your exercises, that's really good to hear 👍
Awe Suzy, thank you so much! Thousands of people have benefited from my program. Make sure when you are doing this or any exercise that you do it as part of a full face routine because you can't exercise just one part of your face. Here is the link for you beautiful > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. This exercise is part of Exercise Along with Me Series 1. Much love to you💖
You look so pretty Peta your skin is glowing!! You are so right in this video, do exactly what Peta says because if you don't you will cause more wrinkles!! You have been a god send to me and many others I have been doing your exercises for a year and half now and with each series I feel that area I am working gets stronger and stronger, you are right it is a amazing feeling!! I know I keep saying it thank you, thank you for these facial exercises!! Have a wonder week Peta(queen of facial exercises!!)😊💟
The goddess of facial exercises ❤️❤️
awe Kiki, thank you!♥️
Thanks mam
Good Morning Peta....well this video was perfect timing for me as I just finished the complete series and will begin Series 1 again this week...I am loving it! You are the perfect example for this program as it is reflected in your beautifully toned skin! Thank you
Hey Deb, so proud of you to get to and finish S6. Its so gratifying. You will be amazed this time around how much you will learn and how deeper your understanding of the exercises are. Everyone tells me, and I have found this myself. This is why I do updates because I get new insights into the exercises as I move through them too. Well done Deb, keep going! ♥️
I would love to try this. I got one ey starting to droop and definately need to do somehing about these jowls.
Hi.Waiting fr video .tq
J aime bien merci
Looks like this works great; you look great
Perfecti timing...... been crying all day..... my lid is laying on my eyelashes.........been slowly happening...... NOW, I JUST can’t hide it..... I’m blessed to look young & inshape for my age....but these EYELIDS! .....going to take notes & make time to do these.....ty❤️
Hi Rhonda, thats so good! Yes, take notes and learn as much as you can! Well done!
Hi Peta! I love your hair, it looks gorgeous on you. And you look fabulous, as always 💕
Thanks so much Kay really appreciate it ♥️
Thank you so much.
You're welcome!
Excellent Presentation ❤
Hi peta.. thank you for beautiful exercise..i have left eye ptosis in left eye..so it will work on one eye?
I love your new hair cut!
awe thank you honey, i am struggling with it, I want it long again lol!
Thank you Peta! You are gorgeous ❤️❤️😍😍
Hi Aida, thank you ♥️
Good morning sunshine! Ty
lol Cheryl ♥️
Wowzer, I hope it's not too late for me, I'm older and just now starting "TODAY" I am so thankful for finding your video, my ophthalmologist found nothing and told me it's just aging, but who wants towalk around with a droopy eye... Thank you
Any updates?
Have you seen improvement?
Peta you look amazing and young bless you 🙏❤
thank you Magda! ♥️
Hi! Thanks for the video! I have overstretched the top part of the overlid by not doing facial yoga right, its so sad, I know you said that can't go bac...is the only option eyelip surgery then?
You look great here PETA! The hair style looks good on you.
thank you honey
Do you have a video of drooping brow? I notice this video said you're only working out that area of the eyelid so I'm curious if there's anything you can do for the eyebrow. My right eye is seemingly drooping but it turns out that it's actually my eyebrow.
You are looking magnificent Peta🌹🌹
Thank you so much
Thank u mam... I also trying dis exercise...I m jst 29 age... bt I have droopy eyes..
I have Ptosis in one eye, and whilst I was doing these exercises it was so strange to actually feel the weakness in my affected eyelid. I’m hoping these exercises will help strengthen that eyelid. Thank you for this!
Hi Roisin, fab to hear. Make sure you are following the program exactly. Here is the link to learn how > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi Roisin have you seen results with the one eye?
did the exercise help?
Do you also notice that one eye blinks slower than the other?
I have had 3 ptosis corrections to my left eye. Exercises would be totally useless.
I do the forehead exercise and it works, i love your video, because it's easy to do
Hi Rosie, wonderful to hear. Are you following the full face routine that goes with this video? You must do this otherwise you will create more problems on your face.
@@facerobics I only took the forehead exercise. I will take your advice to do the full-face exercise. But it's hard to do the full face. Anyway thank you very much
Hello,thank you for this video,I want tobask how many days to start feel the result??thank you
You look amazing👏😍
thanks so much colleen! Its Facerobics that does that lol
how often are we going to do this.? thanks
I hope this works, one of my eyelids is droopy and i have to tilt my head up so it looks ok,
Hello! I'm 15 and my right eye is good but around a year ago I started to have triple eyelids in my left eye! I really don't know what to do because when I was a kid everyone used to tell me how beautiful my eyes were and now they are not and it's really hard . Do u have any advice?
I have a question. Putting my hands in a C shape there is a gap along the side of my eyes. What do I do?
Hi Petra. I love your exercises! Is it true that only Series 1, 2 and 3 are free?
Hi Janine, all of the exercise along with me videos are 1, 2 & 3. For S4-6, the exercises to each of those workouts are in the playlists. Alternately in the Membership site, there are Exercise along with me workouts for S4-6. Here is the link > www.facerobics.com.au. Its very affordable to join.
Do the series 1-3 (will take you 21weeks) and you will not hesitate to subscribe to the program because of how your face will change for the best.
How should the pressing feel? Tight ?
hello Peta! can all ages do this?
dear Peta I love your hair cut
Thank you honey
If I only have ptosis on one eye, can I do it for one side only?
Hi Peta! I just want to say I absolutely love your videos I really enjoy your exercises! Quick question how many times a day do you recommend we do this you said we should do it for 50 reps but like once a day or how many? Thank you
Yes that would be helpful to know! Thank you!
Hello, my eyebrows and eyelids are drooping when I smile. Will this help? When I hold my eyebrow tail and smile it looks much better. Is it a muscle that's over reactive? Will this exercise make it worse? I squint my eyes a lot when I smile and now that I'm 28 my droopy eyelid is showing more and more.
My upper lid has already dropped some on lower , Is it still possible to correct without surgery
Hey... How many time in day?? And timing of exercise??
Do you put your fingers/knuckles on your eyebrows or just below? Also do you offer online virtual classes of students where we can see you and you see us to instruct us and make sure we are doing it right. Im scared of doing it wrong and messing things up.
Hello Peta! I am a fan and subscriber
Thank you so much for being such a help to a lot like me. I am planning to do your program, but I'd like to ask if its okay to do it while losing weight? 😊 Thank you so muchhh
Hi blah blah (love that name btw lol) yes, it is. I lost alot of weight and did not have any problems with sagging of the skin. Go for it!
@@facerobics lo l XD
Thank you so much Peta! Oh, I'd also like to ask if the program would work well even with malar festoons? 😊😊❤️❤️❤️
Hi Blah Blah, the best thing to do is just keep following the program exactly. Malar bags are a very difficult thing to get rid of and your best bet outside surgery is facial exercises. If you commit to doing them consistently, over time you will see changes. ❤️
Hello I’m wondering how long it will take for results I am a 15 yr old boy who is healthy.
How many times a day?
You don't say how many times a day you do these eye exercises for them to be effective. I have been doing the nose exercises for keeping a narrow nose for about three years now and they've worked pretty well. After having had cataract surgery, a month ago, I found that my left eyelid is somewhat droopy. So I'm hoping these eye exercises help me. Thank you!
Hi Libra, I have said that you need to do this as part of a full face routine and give you the link in the video. You must do all of the exercises as part of a bigger routine. Here is a link that will explain further > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
I've droopy eyelids and sensitive skin around eyes.. hope this will work 😪
Thanks for the video!
Are we supposed to do these everyday?
Hi Koshy, this exercise is one exercise in Series 1. You need to do the full face routine. Here is a link that will show you how to follow the program correctly > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
@@facerobics Liebe Peta, bitte nicht falsch verstehen. Diese Frage die mir am Herzen liegt hat jetzt nichts damit zu tun wie so viele Fragen die sie geduldig immer wieder beantworten, hinsichtlich der Einhaltung ihres Programmes. Ich hab auch nicht vor das Programm zu ändern und möchte mich daran halten, da ich Ihnen vertraue.
Ich will ihnen das glauben wenn sie sagen das noch mehr Falten entstehen können wenn man sich nicht an die Vorgaben hält.
Damit meinen sie wahrscheinlich auch, wenn man eine ganze Routine auf einmal macht. Also gleich durchgehend von der Stirn zu den Augen usw. ?
Wenn man aber auf RUclips schaut werden alle Gesichtsûbungen so gezeigt in einer Reihe durch mit so jeweils 20 bis 30 Wiederholungen. Hier ist aber ebenfalls ein gutes Resultat zu sehen und haben deswegen nicht mehr Falten bekommen. Wûrde das nur gerne verstehen.
Your face is perfec.
How to fix fat pad 0n upper eye lids
Are droopy eyelids the same as hooded eyelids? Thanks.
I have arthritic hands. Will this exercise still work?
❤❤❤
I have ptosis in my left eye, I was born like this. I will do this 3 times a week for a month, I will update my progress
It's really work haa
What is more effective -
Repetitions or holds I.e. aerobics or yoga ?
Hi Dr Sareeka, Facial exercise with repetitions which I created is much stronger than facial yoga.
You look beautyfull. As always!
❤️
thank you Astrid ♥️
My eye lied is drop
How long doing exercises
Is it effective for ptosis
After eye infection in my right eye my right eye becomes smaller droopy. Please help 🥺
hi, how long after doing level 1 , I should move onto level2 & 3.
Hi Parvathy, here is a link to the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Can You do for slimmer and thinner nose please
Hi Hiba, I have many videos on that topic, all you need to do is search the video page and you will find them
2:51
I have a question. Where do I begin? I am anxious to begin at the beginning and there are so many videos…I don’t know where to start. Can you please direct me? Are video's from 6 years ago still 'valid' enough or should I begin with a more current video???? I’m confused. Thank you.
Hello Pam, thanks so much for subscribing to the channel. Here is a link that will help you get started > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. All of the exercises to each series is on this site, on the home page of the channel or just search for them in the playlists. Let me know how you go 💖
@@facerobics Thanks. Sometimes I get befuddled. Looking forward to this.
Its ok, we all do sometimes 💖
@@facerobics por favor legendas em português
Mam I have ptosis on my left eye ...Plz mam tell me how many days I will do this?
I have thin face and sagy did there excerice for m'y situation .I have malar bags is it effective for me? Thank you❤
Go low carb and facial exercise
Hi Saliha, if you follow the program exactly, over time you will see changes. This is all I can advise.
Hi peta as iam following ur series itsbeen one and half year can i do this extra for my eye lid i have dropy eye lid thanks
Hi Humera, yes, of course, it is part of exercise along with me series 1
@@facerobics i mean extra after doing program more for dropyeye practice
No Humera, you cannot change exercises or add exercises in any series. This exercise is in EAWMe Series 1, you would not do it again once you finish. It will make your eyes worse
@@facerobics fine thanks i realy appreciate thanks
What if it's just 1 eye, do you still have to do both or just one?
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hlow Mam my baby girl is 7months old how can i do this yoga with her becoz she have left eye little bit smaller than right eye pls help me
Don you recommend taping the eye lid to create a resistance?
You dont need to because you are using your fingers for resistance
Mam, I have a right side droopy eyelid I want to share my eye pic, kindly please suggest me for the perfect excersize as I confused what excersize to do..
Hi Prabha, thanks for your question. There is not just one exercise that will change this. You have to do the full face routines, you cannot do just one exercise, otherwise it could make things worse. If you follow the program, I have posted the series and exercise along with me at the end of the video, you will find that things will start evening up.
@@facerobics thanks for your replay mam..ok mam from today onwards I will start full face routines..
I got my droppy eyelid abt four or five days ago.I have exams so have to use my computer alot and after abt 3days of studying in front of computer without resting. I got this puffy and droppy eyelid .As I'm Asian with small eyes,it makes my eyes look smaller. it looks ugly😭😭
I wish it will be temporary.I wanna know that it is temporary or permanent.please reply my comment.Thank you .
so is it healed? do you still have it
hi just came across your exercise routine program. very impressed and thank you for sharing it with us.I am 55 yrs old and wanted to know how long does it take to show some results?
Hi Sonal, after working through the full face routines you will start to see changes. It really depends on you, your body, your health, how old you are, there are many factors that impact on your progress. Just follow the program as prescribed and you will see changes over time.
Hi I have droopy eye on the right. I'm 53. Hope only this eye exercises will work.
Would these exercises work for an eye with nerve damage? I have one drooping eye lid and not sure what i should do to get it to be the same as the other. Cheers
Hi there, you need to be careful with any sort of exercise if you have nerve damage. Its the same if you were exercising your body. I would advise against it.
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سلام لطفاترجمه فارسیکنیدمرسی
Mam how to get longer nose mam.....my nose is too short 😭
First❤️
Hii
I've been doing the exercises for 5 or 7 years now. Sadly these no longer work for me. It seems to prevent from getting worse but not getting better. You can see in my videos I'm still holding up and look much younger than I am lol.There are just some things that cannot be avoided as we age. It was nice while it lasted but now I'm turning to the professionals.
Energy and light, I am sorry to hear this. There could be a number of reasons why this is happening. As we age, we need more than just facial exercises. This is why I have skincare products and LED Light masks as part of the entire program. I do understand, its not a perfect fix, and turning 60 in a few months from the date of this video, I get it. But having said that, its a very personal thing how we handle our aging and very personal thing the decisions we make. Thanks for sharing ♥️
HOW TO CORRECT UNDER CHIN TURKEY NECK FROM LOOSING WEIGHT TO FAST..THANKYOU..
i have droopy eyelids but i dont get the process, im not very good at english.
How long should I do these for
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi, Peta. I am in your gym. I am been doing 50 each part x 3 weeks and 100 each part x another 3 weeks to complete level 1. This video confused me. You mean I have to do 50 each part x 6 weeks? Thanks.
I hope you read my ????
Hi Loly, here is the link that will show you how to follow the program > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Thanks
Hi PETA I have one side right side droopy eyelid ( right side) I don't know that how do the exercise for one side droopy eyelid so plz guide me plz plz plz ...... from India
You need to do a full face routine first of all,and follow the program as Peta says!! When you do the eye exercise use you focus technique on both eyes but mostly on the side with the droopy eyelid.you need to do a pinpoint focus of the problematic side
@@evahantzi thanks dear