My left eye had gotten smaller over the years from closing it while reading with my right eye while waking up staring at my phone. Doing this for just a week my eye has went back to it’s more symmetrical shape and this has happened 10 years ago! You are amazing thank you I feel so much more confident
I have tried many of your face exercises.......they work! My friends saw me after 2 years......and they said, wow....you look so young...what did you do????? ........that is all I needed to hear!
I have watched many yoga stations on RUclips and you are by far the best teacher, presenter. No fluff and you are gorgeous. I definitely look younger since starting face yoga about 18 months ago. My biggest problem area is droopy eyelids where I have seen very minimal improvement. I'm going to incorporate this workout to my routine. Thank you!
4:25 Sucker Punch 6:03 Verticle Wrinkle Eraser 7:26 Diagonal Stretch 8:39 Squinch With A Twist 9:14 Blink With A Twist (10:15 Eyes Wide Open And Blink) 11:00 Upside Down
This is the best video on anti-aging for the eyes on the internet! I have researched lots of exercises and this video is perfect- with exercises for every area of skin around the eyes- all in one place. Thank you for making it easy!!
ok people! I love Parmita's videos. She helps me a lot. I'm 53 and been through chemo, radiation and lots of things that have been hard on my body. The videos Parmita posts have helped me and others enormously. We LOVE her chats and videos. If you don't like it, then hit the back button WITHOUT leaving your RUDE comments and we'll all be happier for it.
I just did this facial exercise and the mouth one and OMG I can feel my face tighten, just from doing the full exercise on both. I will be doing these daily! Thank you so very much!!!
Hi I am a retired massage therapist and can honestly say after doing this once (with a bit of my own flair) this is going to work. Not too mention it would mean the than likely help ease some individuals with ocular migraines. Also, I love she added the upside down version because the muscles are going to be used in a different way and increase toning.
I have been doing your various face yoga videos for a solid week. I don’t want to get too excited, but I believe I am seeing subtle improvements. I am 62, no wrinkles, but skin is beginning to sag; especially hoods, neck & jowls. I am taking pictures & will post in another week if I feel the progress is visible. This is such a gift, Parmita! Thank you so much!💕🧘🏾
You are young yet. My face has been A1 until I reached 70. I learn facial exercises in Indian from my Dad’s Aunt, but it doesn’t matter what you exercise when you reaches in your sixties like a car everything start falling apart. I can tell you are uses more than facial yoga to look that young, because there is nothing like anti aging. You just have to live with whatever God has plan for you.
I am 22.Since the day i have been doing your face yoga excercise, this one and lift cheekbones wala, I can actually see the difference and I am loving my face more and more. Thank you!
My eyes are so often puffy and sinuses plugged, even doing lymph massage to try and clear it. MY sinuses feel clearer and my face less tired just from one try. Thank you
Like I'm only 15 I have a mild kinda asymmetry like in my 1 eye and I don't have time to do all these exercises so could u plz tell me in this video what exercises r for droopy eyes?
I am 80, frequently taken for late 50s to mid 60s. I started facial exercises 30 years ago. I like some of yours very much. I have fewer lip lines and fuller lips using yours.
OMG O.O Seriously?!?!?! I only just started and I'm 36 yrs old, people mistake me for 25-26 but I had a poor health bout and know the collagen in my skin was compromised due to two years of medical negligence. I just was not given proper care and it took forever to get my health back to normal. That said, the quality of my skin is still where it was, but I noticed that due to a few minor mini strokes due to stress my right side of my face is slightly droopy. noticeably my right eye lid :( Some days it's fine, some days I look like I had a stroke. So I'm trying to get my muscles back to strength and proper signaling. I want to look stoic, not like I had many mini strokes due to medical PTSD causing so much stress. That said, thank you this has really encouraged me. :)
I had two Major surgeries in less than three months. What an awesome God we serve. In May 25th I had Masectomy, June 22nd had Total removal of Thyroid glands to test for cancer, thank God results came back no cancer. I am recuperating by God's grace. Luv.
Thank you for your work. I am a massage therapists and have been looking for new techniques to teach my clients how to massage themselves due to Shelter in Place restrictions. Your videos are very helpful to me and will acknowledge you when teaching these techniques to my people.
Found your channel and now I'm hooked! 66 yr. old man, most people guess 10 or 15 yrs. younger, but I can see real difference from photos 10 yrs. ago and don't like it! Hoping you can help keep me 10-15 yrs. younger!! Oh, and you are sooo pretty by the way!!
Thanks for the trust. Please keep up with the exercises and keep up with the correct form. . If you need more assistance one on one, do reach out to me via my team on my website.
THIS is great!!! I'm 62 and I've been doing for for a year. My neck is extremely strong I have a trache scar that this has really helped!!! Thank you so much!!!
your exercises work indeeed,i started last year to follow you and do the facial exercises, my face looks great i am over 50, no feet crows, no wrinkles , thank you, they do work
I don't recommend this facial exercise and why it's a problem. The problem for doing facial yoga is that you're moving your facial muscles around your face too much, it will cause your skin to lose elasticity and firmness which you'll end up with finlines and wrinkles on your face. I STRONGLY RECOMMEND to buy facial massage tools either on Amazon, or in stores. It provides a better benefits than using your hands to drag your face around. Best way to contain your youthful/glowy skin is to apply sunscreen, retinol (nightime only), moisturize, proper sleep schedule, healthy diet (fruits, veggies, whole grain), exercise, and drink plenty of water. I hope this help to change your mind.
Droopy eyelids are an inheritance. Use a light eyeshadow near the lid & a soft shaded color in the center of the eye. Top it off with a highlight near the brow. I'm certain you are naturally beautiful but enjoy shadows if it pleases you. Play up your features not your make-up.🤗💖🖖
I have one eyelid that droops and have been doing these exercise for a couple of weeks and have noticed it getting better and less droopy. I'll keep doing these exercises to see if I see any further improvements but yes, these are helping 🥰
@@Instanamaste24 yeah, I do it on both but will add a few exercise on my droopy side. You do need to keep doing them as I stopped for a week and noticed it getting droopy again 😅. Sleeping on my back and not my side also and using eye cream/oil in my skin care routine.
I love the face exercises. I am 70 & people think I'm in my 50s. Lately I see changes. I want to maintain my face naturally. I have diabetes & it is affecting my skin now. Btw you are adorable!
I can testify that the yoga face exercise from your channel really works. It won't happen of course overnight, a week, but after a month doing it! Gosh! Instant Face lift without surgery ghurl 😘 Thanks a lot
Thanks for the tips and videos. I'm in my 40s 4 children and ppl often think I'm in my early 30s or younger. No wrinkles but then again having dark skin has been of benefit to me. I got the sweetest last laugh...all of the bullies who called me names. Not one wrinkle. Smooth beautiful skin plus my own home made skin care products, healthy diet , exercise.
Hi parma I am 62+ but younger looking. I just found you today. My lips have started to drop. I’ve tried the the lips and eyes exercise and found them good. Sandhya from UK
I woke up with deeper creases under my eyes over night and seem to get worse daily! I try to eat well, I use grape seed oil under eye and am gentle. I have no clue what it could be other than winter drying my skin worse than ever or weight loss but this was a literal overnight change! I take good care not to sleep on my face, too.
Since this was two years ago, you may not see this, but I was wondering how old you were at the time. I turned 52 in April and it’s like something happened to my under eye area overnight as well. So frustrating!
@@tracylimes3597 Girl, I’m wondering that today fr. It really seems to be around winter. The best I can say is drink water, eat healthy, take vitamins, spray your face with water or a mister when you can with a good moisturizer and cleanser. Maybe gently exfoliate with a wash cloth twice a week. I’m tired of USO’s going a ton of skin care when that is all that really works for me lol
Love every one of the videos so far... My crows feet and sagging cheeks at 50 going on 60 needs this... Glad I found you here... You're great Parmita. 🙏🏻👊🏻👍🏻
I have droopy eyelid and I have started doing this and some other exercises and I am in the third week, I have a long way to go but I do see a slight difference on my eye.Thank you for these videos
My dear permitha. My Name s Bhashini from Sri Lanka. I am realy realy benefiting from your videos. You are my angel teacher who gives me divine yoga excercises to improve my external appierence . Thank you soooo much. I pray God to lookafter you. I am regularly watching your videos and getting benefits. One day I like to talk with you. Good Luck.
Thank you for sharing these exercises. For #1, how long do you hold the palms to your eyes. And how many times a day should you do this? Thanks a lot. I have had sunken eyes for a few years now and they upset me a great deal. I’m hoping that this will help.🙏
Thank you so much!!...I'm 20 still It works great, Whenever I wake up earlier than 8 hours, My eyes felt heavy, but after doing these exercises, I feel so relaxed, need no more sleep, and much active. So whenever you *_have to_* wake up early (though not recommended), do these exercises, It'll help you a tonne, (no coffee required)!!
When I was a teenager my grandma told me that by laughing we exercise our face muscle and avoid wrinkles. I totally believed it right away because she laughes a lot and looks way younger with no deep set wrinkles
Laughter is the best medicine! It really makes sense that laughter would keep one young in many ways. Advice from grandmothers almost always turns out to be invaluable
I loved your today's episode. Thank you. My favorites exercise are 2 and 5. I would love to see videos on lip appearance . And one thing I want to say, you look more beautiful day by day. Please make some more videos on weight loss.
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Our eyes have muscles that rotate up down right left. Constantly looking down weakens that muscle. Try changing your position why watching videos. Eye exercises help too & help with better vision. Enjoy your videos.💖🖖🤗
I was so sad when i first tried them because i didn't see any results but then i read it can take weeks lol. In my case I'm 21 but without knowing I've been raising my right eyebrow for god knows how long and only today i noticed that when i relaxed it my eyebrow and eyelid sunk terribly low. Hope all of this helps regaining my muscle strength.
I have a moment disorder that effects the muscles in my body and face. I'm having to use muscle relaxers everyday, so it's changed the appearance and symmetry of my eyes and mouth on my one side. Thank you so much for these videos 🥰
I don't recommend this facial exercise and why it's a problem. The problem for doing facial yoga is that you're moving your facial muscles around your face too much, it will cause your skin to lose elasticity and firmness which you'll end up with finlines and wrinkles on your face. I STRONGLY RECOMMEND to buy facial massage tools either on Amazon, or in stores. It provides a better benefits than using your hands to drag your face around. Best way to contain your youthful/glowy skin is to apply sunscreen, retinol (nightime only), moisturize, proper sleep schedule, healthy diet (fruits, veggies, whole grain), exercise, and drink plenty of water. I hope this help to change your mind.
@blackskyboii I do like the suggestion of facial tools. I didn't think about them as being very viable. I don't want wrinkles either. I just learned about sunscreen too. Something I wish I knew or taken more seriously when I was younger. Would have skipped the tanning beds also. Thanks for the advice. I appreciate it :)
Thanks Parmita I am doing the your video every morning and I have not felt any tiredness at all it stretches my eyes and it beats fatigue and keeps me ready for the day ahead. Brilliant.👍💜
This video is For that. Do it 21 days. Or do it for a week! Set an alarm, then see if you can tell. Don't forget to excersize your whole face- Smile 😀 it releases Good endorphins, weather it's fake or not 😊😄
I am gonna try ths...if I get good results from ths exercises ..surely I will edit my comments to thank u and I will be the happiest person😀 if I corrected my hooded eyes ..let's see👀
Thank you so much for these tips, Parmita 😍😍 Am 48. I've been just watching your videos for the past 2 or 3 days... and I'm following you starting now.
1. Exercise 4:10 min
2. " 6:58
3. " 7:58
4. " 9:30
5. " 10:15
6. und ❤ 11:00
Useful
Thanks
👍
Use full
Gracias
4:54- sucker punch (30 seconds)
7:14- vertical eyebrows (20 times)
8:20- diagonal stretch (20 times)
9:07- crows feet (25-30 times)
9:50- blink with a twist (50-100 times)
10:30- wide eye blink (do it many times when doing daily activities)
11:30- upside down blink (50 times)
How many times a day??
@@priyankahiremath5958 I think 2
U r damn beautiful & lively. I like ur expressiveness...u r amazing
Thank you so much. 😊
❤
24yrs old I tried this for my saggy eyelids and noticed a difference overnight!!
😅😅
Exercises start at 4.04.
You are welcome.
Neetu Aulakh thank you 🙏 I couldn’t listen all that kkkkkk🤣🤣🤣🤣🤣🤣🤣
mine at 4:09😂😂
Awwww thanks 😂😂😂
I can't imagine her "body language" video ... arghhh NO thanks!
😂😂 serioysly thankyou
1) 4:04 - Sucker Punch
2) 6:02 - Vertical Wrinkle Eraser
3) 7:27 - Diagonal Stretch
4) 8:38 - Squinch with a Twist
5) 9:13 - Blink with a Twist
6) 10:57 - Upside Down
Thanks
Seriously! Thank you
@@vilaniacerylia6428 thx for saving our time
Thank you so much!!!!!
I was literally watching at 2X speed. Thanks a lot!
🤣😂😂😂
My left eye had gotten smaller over the years from closing it while reading with my right eye while waking up staring at my phone. Doing this for just a week my eye has went back to it’s more symmetrical shape and this has happened 10 years ago! You are amazing thank you I feel so much more confident
Omg I have the same problem I’m pretty sure it’s droopy eyes and my right eye is what got smaller, I gotta know, did your left vision get weird?
I have same problem .....😕
Did you do it on both eyes or just left eye?
Really I have the same problem ! So I can start this exercise
Jenny, did you focus the exercises on your left eye that was drooping? Or both eyes
I have tried many of your face exercises.......they work! My friends saw me after 2 years......and they said, wow....you look so young...what did you do????? ........that is all I needed to hear!
It's work on hooded eye or dropy eyes?? Plz ans
Wow
Yes I am doing ?
@@pearlclark5494 it's work?
Hello , in how much time effects reveal??? Please replyy
Amezing exercise its really work
You can't believe it I just got 50% results within 4days
Thank you so much mam
First time I saw your channel
How old are you dear? Just checking because I am curious to know if these excercises work for women in 30's as well!
so muje try krna chahiy agr result asha h 🤣ek week badd cmnt back krunga age frkk pdda toh
@@sushmashree1600 Sushma ji aap v try krke dekho.. m Aaj se start krunga je
@@marjidemalik2487 ok👍
@@sushmashree1600 aap instagram pr follow kre m Aapko everyday little bit result btata rhunga so tusharrana778 pr follow krle
I have watched many yoga stations on RUclips and you are by far the best teacher, presenter. No fluff and you are gorgeous. I definitely look younger since starting face yoga about 18 months ago. My biggest problem area is droopy eyelids where I have seen very minimal improvement. I'm going to incorporate this workout to my routine. Thank you!
4:25 Sucker Punch
6:03 Verticle Wrinkle Eraser
7:26 Diagonal Stretch
8:39 Squinch With A Twist
9:14 Blink With A Twist
(10:15 Eyes Wide Open And Blink)
11:00 Upside Down
YouAreGreat what is this may be eye glass point please replay
@@NaveenNaveen-re7fg mmh, sorry, don't get what you mean..?
@YouAreGreat what is that 4:25, 6:03,7:26 ..... what are this can u pls help?
@@ansariabeer1932 Sure. It's just the exact starting time where the exercises in the video are explained.
Thanks
This is the best video on anti-aging for the eyes on the internet! I have researched lots of exercises and this video is perfect- with exercises for every area of skin around the eyes- all in one place. Thank you for making it easy!!
Thanks for sharing this information dear
ok people! I love Parmita's videos. She helps me a lot. I'm 53 and been through chemo, radiation and lots of things that have been hard on my body. The videos Parmita posts have helped me and others enormously. We LOVE her chats and videos. If you don't like it, then hit the back button WITHOUT leaving your RUDE comments and we'll all be happier for it.
i pray you're ok now
Thank you so much ❤❤❤
Is it only me here 19 and still have droopy eyelids? 😏
Edit: seems like I'm not alone 😁120+likes 😆
Edit: turned 20 😂
Ill give you company!!
Me too😔😔😔
Omg me too 19 years old with droppy eyelid
Im 19 too
Tq mate😂
I just did this facial exercise and the mouth one and OMG I can feel my face tighten, just from doing the full exercise on both. I will be doing these daily! Thank you so very much!!!
which one ?
Link
How did it go?
Hi I am a retired massage therapist and can honestly say after doing this once (with a bit of my own flair) this is going to work. Not too mention it would mean the than likely help ease some individuals with ocular migraines. Also, I love she added the upside down version because the muscles are going to be used in a different way and increase toning.
I have been doing your various face yoga videos for a solid week. I don’t want to get too excited, but I believe I am seeing subtle improvements. I am 62, no wrinkles, but skin is beginning to sag; especially hoods, neck & jowls. I am taking pictures & will post in another week if I feel the progress is visible. This is such a gift, Parmita! Thank you so much!💕🧘🏾
May I know the difference?
How did the exercises work out. Please .
Don't talk so much just do it
I did these exercises mid morning. I saw results by the evening! Hooded eyes had subsided!
I am doing this exercises since a month.And I started seeing results.Thank You mam...😘😘😘😘
How about now ? Any better? I want to try it out
Please can u say me whether these exercises reduce hollow eyes
I’m 22 and I have wrinkles. 😢😢😖😖😣😣😔😟😖😟😔😣😢😢😢
You are STUNNING.
You are young yet. My face has been A1 until I reached 70. I learn facial exercises in Indian from my Dad’s Aunt, but it doesn’t matter what you exercise when you reaches in your sixties like a car everything start falling apart. I can tell you are uses more than facial yoga to look that young, because there is nothing like anti aging. You just have to live with whatever God has plan for you.
no matter where miss Parmita is today,
the sky will bring her a Rainbow
3:56 is when the video actually started...
Thanks ahaha
When clicked ad Popped up😂
Tu Game Khel bhai😂@Lion GamingYTz
Ily
Thanks
I am 22.Since the day i have been doing your face yoga excercise, this one and lift cheekbones wala, I can actually see the difference and I am loving my face more and more. Thank you!
How much result it will show in one week
Lol (wala) you are legend
Haha wala😆
Result plz
I am 18 and I am having droppy eyes and u sure it worked
My eyes are so often puffy and sinuses plugged, even doing lymph massage to try and clear it. MY sinuses feel clearer and my face less tired just from one try. Thank you
Now I started blinking wide eyed everywhere .Doing eye exercise whenever my hands are free. Eye puffiness reduced .Thanks 😘
When did u start seeing result?
Plzz tell me......results....and send me video link
Can u plz tell me which exercise is for droopy eyes?
Like I'm only 15 I have a mild kinda asymmetry like in my 1 eye and I don't have time to do all these exercises so could u plz tell me in this video what exercises r for droopy eyes?
I've wrinkly eyes in my early 20's 🙂
I got in my 10s😃
I got it at 14
R u human or alien........
You are not alone 😐
I have it at 15 ✌🏻
I am 80, frequently taken for late 50s to mid 60s. I started facial exercises 30 years ago. I like some of yours very much. I have fewer lip lines and fuller lips using yours.
OMG O.O Seriously?!?!?! I only just started and I'm 36 yrs old, people mistake me for 25-26 but I had a poor health bout and know the collagen in my skin was compromised due to two years of medical negligence. I just was not given proper care and it took forever to get my health back to normal. That said, the quality of my skin is still where it was, but I noticed that due to a few minor mini strokes due to stress my right side of my face is slightly droopy. noticeably my right eye lid :( Some days it's fine, some days I look like I had a stroke. So I'm trying to get my muscles back to strength and proper signaling. I want to look stoic, not like I had many mini strokes due to medical PTSD causing so much stress.
That said, thank you this has really encouraged me. :)
Can u plz tell me which exercise in this video is for droopy eyes?
You look like an.indian hale berry. You are gourgeous! Love your channel
MY THOUGHTS EXACTLY!! So gorgeous 💛✨ I love the cut on her..
She's not Indian?
She looks like Ruby Bhatia too
@@sangpokopo1726 she is
Cubanuba May RIGHT?!
Omg! I like my eyes now! I am 22, I have been doing this since 4 days regularly! Thank you so much!
Nikita ji apki eye wrinkles theek hue isse plz bataye
I had two Major surgeries in less than three months.
What an awesome God we serve.
In May 25th I had Masectomy, June 22nd had Total removal of Thyroid glands to test for cancer, thank God results came back no cancer.
I am recuperating by God's grace. Luv.
Thank you for your work. I am a massage therapists and have been looking for new techniques to teach my clients how to massage themselves due to Shelter in Place restrictions. Your videos are very helpful to me and will acknowledge you when teaching these techniques to my people.
I just started for the eyes since 2 days and i can see a difference am sure to continue 😊
Layer
Found your channel and now I'm hooked! 66 yr. old man, most people guess 10 or 15 yrs. younger, but I can see real difference from photos 10 yrs. ago and don't like it! Hoping you can help keep me 10-15 yrs. younger!! Oh, and you are sooo pretty by the way!!
Thanks for the trust. Please keep up with the exercises and keep up with the correct form. . If you need more assistance one on one, do reach out to me via my team on my website.
Thank you for this! I am 37 and people say I look like mid 20s. I like #1, #5 and #6 because they are easy to remember.
THIS is great!!! I'm 62 and I've been doing for for a year. My neck is extremely strong I have a trache scar that this has really helped!!! Thank you so much!!!
Wow good for you
Ok I'm 50. And going yo start today. Un a month I wrote again.
@@rosaliaayala6823 Have you kept your word?
your exercises work indeeed,i started last year to follow you and do the facial exercises, my face looks great i am over 50, no feet crows, no wrinkles , thank you, they do work
I don't recommend this facial exercise and why it's a problem. The problem for doing facial yoga is that you're moving your facial muscles around your face too much, it will cause your skin to lose elasticity and firmness which you'll end up with finlines and wrinkles on your face.
I STRONGLY RECOMMEND to buy facial massage tools either on Amazon, or in stores. It provides a better benefits than using your hands to drag your face around.
Best way to contain your youthful/glowy skin is to apply sunscreen, retinol (nightime only), moisturize, proper sleep schedule, healthy diet (fruits, veggies, whole grain), exercise, and drink plenty of water. I hope this help to change your mind.
I'm 18 but I have droopy hooded eyes .. I just want more eyelid space so I can play with eyeshadows
Have you always had droopy eyes?
Yes. Even as a kid
Droopy eyelids are an inheritance. Use a light eyeshadow near the lid & a soft shaded color in the center of the eye. Top it off with a highlight near the brow. I'm certain you are naturally beautiful but enjoy shadows if it pleases you. Play up your features not your make-up.🤗💖🖖
Same
Use fillers
It actually works I tried every morning...Thank you mam
I have one eyelid that droops and have been doing these exercise for a couple of weeks and have noticed it getting better and less droopy. I'll keep doing these exercises to see if I see any further improvements but yes, these are helping 🥰
You're doing excercises on the droopy eye right
@@Instanamaste24 yeah, I do it on both but will add a few exercise on my droopy side. You do need to keep doing them as I stopped for a week and noticed it getting droopy again 😅. Sleeping on my back and not my side also and using eye cream/oil in my skin care routine.
Meri v boht ho gyi h smjh ni aa rha kya kru eyelid wrinkles ki
how is it now?
You're a prime example of natural beauty🥰love the hair😊
I enjoyed the yoga face exercises. Its the 3 day doing them and already feel tighter face Amen!!!
I love the face exercises. I am 70 & people think I'm in my 50s. Lately I see changes. I want to maintain my face naturally. I have diabetes & it is affecting my skin now. Btw you are adorable!
I can testify that the yoga face exercise from your channel really works. It won't happen of course overnight, a week, but after a month doing it! Gosh! Instant Face lift without surgery ghurl 😘 Thanks a lot
is it really effective
You are a sweetheart. Your sense of humor is contagious . Thank you for sharing. Beautiful inside and out! God bless you!
I am going to start facial excercises right from today.....getting so much inspiration from others positive comments..I am 60 ..❤
You got this!
I’ve done two sessions. After the session my face feels warm like it just has a workout!!!🎊🎊
I did this for the first time and my face felt very tight. Thanks so much 😁
Same here . Thank for these videos 😘
Thanks for the tips and videos.
I'm in my 40s 4 children and ppl often think I'm in my early 30s or younger.
No wrinkles but then again having dark skin has been of benefit to me. I got the sweetest last laugh...all of the bullies who called me names. Not one wrinkle. Smooth beautiful skin plus my own home made skin care products, healthy diet , exercise.
GIRL WHEN YOU SAID YOU WAS 40 and I was shocked because YOU LOOK 25!!!
She even acts young too! A lot of women entertainer & athletes have a personality like hers!
G P she doesn’t look her age...
Naw she looks 30
@G P are you blind or what? she looks in her early 30's.
nah she looks like in her late 30's but looks amazing regardless
She : "Even after 40.."
Me: being 16💀💀💀
Me too 😐🙄
Me too😭😭😭
Wtf she is 40+
Same lol
Ikr I'm 14 lol
You are lively and one can see the force of life in you.more power to your body and life.
I’m already seeing a HUGE difference. Thank you!!
Really is this work and in how many days u got result
Please tell me
Does it really work?
@@DS-ux8nf yes , u just need to do it daily
Hav u tried
@@Freshdesigns349 she just said she tried it and it works. Why are you asking her if she tried it?
Me:
**does it for 2 minutes**
**check myself in the mirror to see if it worked already**
Me too. :-D
Omg!! So did I... lol!!
😂😂
Infact me too 😃😃
No. 1 how many times ?
Hi parma I am 62+ but younger looking. I just found you today. My lips have started to drop. I’ve tried the the lips and eyes exercise and found them good. Sandhya from UK
Whenever I do this face yoga. I‘d keep looking at my face coz I see instant result. I’m loving it 🥰
Me too. I saw result after the first one. That's amazing
Scrolling thru the comments to find someone whos been doing this for at least a couple months
Been scrolling through the comments..but I didn't see anything
An Angel performing n teaching many people to live in disciplined life style
I woke up with deeper creases under my eyes over night and seem to get worse daily! I try to eat well, I use grape seed oil under eye and am gentle. I have no clue what it could be other than winter drying my skin worse than ever or weight loss but this was a literal overnight change! I take good care not to sleep on my face, too.
Since this was two years ago, you may not see this, but I was wondering how old you were at the time. I turned 52 in April and it’s like something happened to my under eye area overnight as well. So frustrating!
@@tracylimes3597 Girl, I’m wondering that today fr. It really seems to be around winter. The best I can say is drink water, eat healthy, take vitamins, spray your face with water or a mister when you can with a good moisturizer and cleanser. Maybe gently exfoliate with a wash cloth twice a week. I’m tired of USO’s going a ton of skin care when that is all that really works for me lol
Combine this with the Bates method and Mewing and you can have stronger eyes and a stronger jaw.
Love every one of the videos so far... My crows feet and sagging cheeks at 50 going on 60 needs this... Glad I found you here... You're great Parmita. 🙏🏻👊🏻👍🏻
I just watch your video 4 days ago and I tried all the exercise, specially on face yoga and I love it. Thanks for creating this. It helps a lot.
I have droopy eyelid and I have started doing this and some other exercises and I am in the third week, I have a long way to go but I do see a slight difference on my eye.Thank you for these videos
My dear permitha. My Name s Bhashini from Sri Lanka. I am realy realy benefiting from your videos. You are my angel teacher who gives me divine yoga excercises to improve my external appierence . Thank you soooo much. I pray God to lookafter you. I am regularly watching your videos and getting benefits. One day I like to talk with you.
Good Luck.
These exercises have held me with my right droopy lid a lot
I have a left droopy eyelid, how long did it take you to see any results doing these exercises?
Proof? Science? The only proof I need is looking at you to see it works. Amazing and thank you for sharing these techniques.😃
Thank you for sharing these exercises. For #1, how long do you hold the palms to your eyes. And how many times a day should you do this? Thanks a lot. I have had sunken eyes for a few years now and they upset me a great deal. I’m hoping that this will help.🙏
Thank you so much!!...I'm 20 still It works great, Whenever I wake up earlier than 8 hours, My eyes felt heavy, but after doing these exercises, I feel so relaxed, need no more sleep, and much active. So whenever you *_have to_* wake up early (though not recommended), do these exercises, It'll help you a tonne, (no coffee required)!!
Dude she's over 40? She looks 21,22,or 23
Karl Hernandez WHAT?
@@chancellemesse359 she said even passed 40,so she must be over 40
Samantha Hernandez these exercises must work 😉
She looks 40 but maintained
..she looks over 40 due to concave cheeks
Thank You Parmita. Will start these exercises and see what happens. I'm 64 and just noticed the crows feet. I've had the droopy mouth for a while.
My laugh lines are almost totally gone... Its so wow!
Really 😍😍 How long have you been practicing?
If it's good enough for the body, it works on the face.
I’m 95, people say I look 92. Thanks a lot
Did you see any dinosaurs back then
@@Veahmae69 used to have them as pets
@@vincenzopranicci3422 I don't really like your attitude mhkay
🤣
Rawr🦖
I don’t know ur age mam but you look confident, young and attractive. Thanks for sharing ur knowledge 🙌
When I was a teenager my grandma told me that by laughing we exercise our face muscle and avoid wrinkles. I totally believed it right away because she laughes a lot and looks way younger with no deep set wrinkles
Laughter is the best medicine! It really makes sense that laughter would keep one young in many ways. Advice from grandmothers almost always turns out to be invaluable
I loved your today's episode. Thank you. My favorites exercise are 2 and 5. I would love to see videos on lip appearance . And one thing I want to say, you look more beautiful day by day. Please make some more videos on weight loss.
Upasana Sharma I keep learning and implementing new ideas and hacks every day. Lol! There’s always scope to learn and improve. Right? 🙌
I want all the eye exercises ,being a senior citizen,I really need them watching from the Philippines
First time doing these and my eyelid already tightened. Thank you so much!
Really? 😮😮
That fast?
Wow they work..my Mom did these exercises. .thanx !
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Please a video for horizontal neck lines... Thank you!
She said she's 40
Of course face exercise works just like body exercise. So inspiring. Plus my face feels it.
I am 43 already, I will try this face excersices and if they work for me, I will be letting you'll know.
Best of luck. Waiting for the results. ❤️
Here , I am wondering :-
" Why am I getting eye bags ? "
while waching video at midnight like
👁👄👁 .
IKR
Our eyes have muscles that rotate up down right left. Constantly looking down weakens that muscle. Try changing your position why watching videos. Eye exercises help too & help with better vision. Enjoy your videos.💖🖖🤗
I was so sad when i first tried them because i didn't see any results but then i read it can take weeks lol. In my case I'm 21 but without knowing I've been raising my right eyebrow for god knows how long and only today i noticed that when i relaxed it my eyebrow and eyelid sunk terribly low. Hope all of this helps regaining my muscle strength.
1) 4:30 2) 6:55 3) 8:23
4) 9:00 5) 10:15
Thanks for the tips, I'm getting older and want to reduce wrinkles. Especially around the eyes. Thanks!
A what bout wrinkles around lips and face any excercises for them. Your fantastic! Keep it up.
Your eye exercises were the best. I have really high power. Your eye exercises actually reduced my power.. thanks a lot❤
I have a moment disorder that effects the muscles in my body and face. I'm having to use muscle relaxers everyday, so it's changed the appearance and symmetry of my eyes and mouth on my one side. Thank you so much for these videos 🥰
I don't recommend this facial exercise and why it's a problem. The problem for doing facial yoga is that you're moving your facial muscles around your face too much, it will cause your skin to lose elasticity and firmness which you'll end up with finlines and wrinkles on your face.
I STRONGLY RECOMMEND to buy facial massage tools either on Amazon, or in stores. It provides a better benefits than using your hands to drag your face around.
Best way to contain your youthful/glowy skin is to apply sunscreen, retinol (nightime only), moisturize, proper sleep schedule, healthy diet (fruits, veggies, whole grain), exercise, and drink plenty of water. I hope this help to change your mind.
@blackskyboii I do like the suggestion of facial tools. I didn't think about them as being very viable. I don't want wrinkles either. I just learned about sunscreen too. Something I wish I knew or taken more seriously when I was younger. Would have skipped the tanning beds also.
Thanks for the advice. I appreciate it :)
@@MandySky My pleasure
Do you have before and after pictures? Or are you just naturally gifted.
v.nice excellant
i am 70 yrs operated for cataract of both eyes 4yrs ago
i can do all 6 exercises for loose skin under lower eye lid or not
Just love the way u explain. Gets positive vibes just by looking at ur videos. Keep motivating us all... All d best.
Your expressions are amazing, and you look so happy too.. Great job. Thank you for sharing 💖
You are so beautiful and vibrant. I love doing these exercises you make me laugh. My daughter is your age.
I mean with extreme level of skills you can easily disappear wrinkles mam.
The 2M people ove here has eye wrinkles...I M NOT ALONE😅
merlin s exactly 🥳😂
I don't. I just want to start taking care of myself while I'm young so by the time I'm thirty I still look young.
Lol yes exactly
Just found you a day ago, thank you for sharing..your face looks so sculpt and amazing. Cheers
Thanks Parmita I am doing the your video every morning and I have not felt any tiredness at all it stretches my eyes and it beats fatigue and keeps me ready for the day ahead. Brilliant.👍💜
Can you please show some exercises for reducing eye bag or puffy eyes naturally
Yes please!
This video is For that. Do it 21 days. Or do it for a week! Set an alarm, then see if you can tell. Don't forget to excersize your whole face- Smile 😀 it releases Good endorphins, weather it's fake or not 😊😄
Valerie Velarde for number two am i supposed to raise then vertical
I am gonna try ths...if I get good results from ths exercises ..surely I will edit my comments to thank u and I will be the happiest person😀 if I corrected my hooded eyes ..let's see👀
meera aadi waitiing
Yes...we r waiting for ur reply whether u got good results or not...
Plz share ur experience..
what news?
Thank you so much for these tips, Parmita 😍😍 Am 48. I've been just watching your videos for the past 2 or 3 days... and I'm following you starting now.
Your sense of humor and beauty are great. I'll begin with the exercises tonight!!!!