1 LIP EXERCISE 3 Levels of WEIGHT TRAINING your Upper Lip Area
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- Опубликовано: 20 сен 2024
- Work with me📲Website: www.parmitakatkar.com
Email to work with me: info@blushwithme.com
With age your upper lips deflate, wrinkle and elongate. In this process your philtrum and upper lip area also starts to flatten and elongate. But you can shorten philtrum with this lip exercises and many other face yoga exercises on my channel. Wrinkles are not the only signs of aging. Droopy Down turned lips, deflating upper lip that becomes thinner as you age and sagging lower lip pull your whole face down making you look old. Face yoga exercises and face massage techniques for lips are extremely effective in Anti-aging your lips, making them appear fuller, boosting collagen in lips, Strengthen lip muscles, improve blood circulation and reduce wrinkles from lips and whole mouth area espl the upper lips. This video has 3 amazing lip exercise levels as well as some lifestyle mistakes that cause lips to age faster and elongate your philtrum I.e. the area above your lips. Exercises are not a quick fix for lip lines or smokers lines but definitely have lasting results on making your lips more plump and decreasing your philtrum. Thank you for subscribing and watching “blush with me-PARMITA” videos.
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Posting for myself because I plan on doing these regularly
exercise 1 is at 4:08
exercise 2 is at 7:57
exercise 3 is at 10:00
Well done. Thank you.
لو سمحت ماذا يفيد هذا التمرين بالتحديد من فضلك
Thank you :)
Merci bcp
@@amiraalomr6106it prevents the signs of looking tired and growing older.❤
Th😢 Parmita for this great face exercises. I happy to inform that I am a stroke13 pós stroke survivor and by practicing your face exercise along with other face yoga videos my facial paralysis is almost 100% recovered and my smile is back to normal. Thanks a million and I always share your videos in my RUclips channel for other stroke survivors to follow. Thanks for giving my beautiful smile back and change m life!
God bless 💗
❤️❤️❤️
Thats great to hear, we'll done , you must of researched and persevered. Also because Parmita is so lovely and upbeat it's so much nicer than physio instructions that can be so tedious. The NHS could learn from Parmita couldn't they x
Best result ever. 👍
Thank you Pamita I will practice this during my steam baths :)
I have severe creases above my lips from being an ocean swimmer, surfer, gardener.. lots of time squinting in the sun during my younger years.. also plenty of smoking, so I have to work on this continually in hopes time & face yoga will heal.. I am combining your techniques with Khichi Beauty channel's all natural recipes for cleansers, scrubs, masks, toners and moisturizers. This is a winning combo! I appreciate you taking time to show us this and to do the excersize with us too! You are spreading beauty through out the World! That's Awesome, Lady! ⭐🌃❤️🧡💛🧏🧘🛀
I've been doing lip exercises for about one week now and Parmita, I can't believe it. I looked in the mirror this morning and I saw that one of my nostrils (that is asymmetrical as it's more flailed than the other) has actually lessened! It's like the flail is disappearing!
As funny as it may look, it is worth it definitely!!!!!!!! Must stop playing LAZY and get started!!!!!!!!!!!! To be honest, I wasn't successful but will get there in the name of Jesus. ... God bless you dear. Stay safe. ... Luv ya lots. Pam.
I did it successfully with you and I felt little tiredness.
Definitely felt it and will definitely continue everyday.... Love it
DO YOU SEE ANY RESULTS?
Glad you called this video 'exercise' and not 'yoga'. Yoga has its roots in Buddhism.
Non sense yoga belongs to Hinduism
Buddhist follow Hindus yoga okay
Hinduism i ithink
You mean Hinduism 🇮🇳🙌❤️
Nothing is wrong with the term Yoga
Apparently, every yoga pose summons or worships a Hindu god/ess.
This is why many Christians refrain from yoga.
This here, Parmeta's facial exercises, does not fit in to traditional yoga. I believe this is simply exercising the facial muscles.
Thank you Parmita, Will try your exercises, am recovering from Bell’s palsy…Will keep you posted 😊
What a great exercise!
I did notice the symmetry of my face was not balanced. I noticed that on the right side of my face above my marionette lines there was a odd wrinkle only on the one side. I did take my hand and smoothed it out as I was doing the exercise.
My new face yoga routine is here. Thankyou ❤
I have the same problem. Plz let me know which exercises you have followed. Plz Plz Plz reply.
Level 1 - felt in lips and cheekbones. Love this. Thank you!!
I already have some wrinkles above my lips and one side is definitely thinner than the other on top lips. No matter what I try this position creates more wrinkles above and below my lips. Should I do this exercise?
I defInitely felt this exercise. Thank you Parmita
Thank you for amazing exercises and yes definitely felt the facial muscles working. Looking forward to amazing results. 😊
Hi Parmita, I tried your lip exercise and not sure if I am doing it right, I noticed my chin and lower sides of lower lip had lots of wrinkles when performing this exercise, maybe I have more loose skin???
Please point out the mistake
Thank you 🙏
What amazing exercise is working for me. Thanks so much.
I’ve got a lot of lines on my upper lip so I guess my fulcrum is very weak because I found this exercise so tricky to do. I’ll keep practicing!
Oh my gosh I love your videos! I tried level one not sure I was doing it right but did level 2 that helped a lot. Have to find something to do for level 3. You definitely could feel it around your mouth.
I can feel my lips starting to get shaped nicely
By doing this exercise I can see a lots of lip wrinkles around it. Are you sure I won't increase them ?
Wow these were incredible and felt the burn! Thank you for sharing!
I am doing this exercise and it is working, Thankyou Parmita 😘
I just started watching your videos. I love them. I especially love how you show how to do the exercises with timing involved. I saved them and do them with you and don’t need to set a timer myself to do them if I were to do them without you. You a doll! Thank you sweetie.
Tqvm Pramitha...my eyes r small..any exercises to enlarge my eyes.... Thanks again good day ahead god bless
Im following u.. I have get very amazing results... God bless u. Sister
I did with you and felt the tiredness or muscles stretched in my neck and around the mouth area. How many times can I do it in a day? Thank you! It's nice blushing with you!
I did
Good !
11
11
I did it! Oh yes I felt it. I’m sure going to continue. 😀❤️👌🏽
I noticed one side of my upper lip wouldn’t move when I talked (i think the muscles just got weaker from not using them over a long period of time), and these exercises fixed it overnight.
What if you feel it on the bottom of the lower lip?
Yes, my face is on fire and I have discovered that my right upper side of my lip is weaker. It was fun.
Keep up the good work,we. thank God for you.
I love your sessions they are working for me so well 💕
I recently had teeth implant and after my treatment my lips really gone loose and I am not comfortable with my smile. I will follow your these three lip lifting exercises. Just wanted to know how many times I can do one exercise in a day to get quick results. Waiting for your reply.
Thankyou so much for helping us
Por favor quisiera quitarme las bolsas bajo los ojos con algun metodo o ejercicio. Habrs algo para eso. Gracias
Good u make people look beautiful. Very kind of you.
Does this cause marriotte lines? I did, but I'm always worried about those lines because that's the worst lines on my face. Do you have an exercise for marriotte lines too??? Love your channel.
Très heureuse de vous suivre merci Madame
Just get a lip lift. I Just had it done & it was the best decision! It was 30 minute procedure, no anesthesia, dr. Used lidocaine , & pretty inexpensive.
🤦🏻♀️
Hello parmita,we love the exercises. Indeed you feel the muscle being worked out. I have recently joined and busy doing as instructed. Will give results once achieved. God bless
I tried all level
I am feeling v good.
Blush with me hands up.
Me from pakistan.
Thank you Parmita
This this exercise actually works for me! But I see a different between one side , like it is stronger
There is anything I can do about it? 🙏🏻
Hola Parmita estoy haciendo los ejercicios aunque no logro colocar la traducción en español tengo 67 años y he notado mejoría en el rostro desde Caracas Venezuela saludos
Yes I felt it! Wow! Thank you.
Did all 3 was fun I hope it works I am 69 years ol exercising with you every day .
Great exercise! Should the mouth stay closed (and the upper and lower molars touch) during these exercises? Teeth not clenched, but touching so that lower jaw does not extend forward?
PS. You have the most beautiful skin and bone structure!
Love it 🥰 I did it 👏 I felt burn around my mouth ☺️ thank you for sharing full support host ❤️
I cut a plastic straw into 3 pieces.. I use it to do the exercise, it works.. Level 1 3x..
Please is this exercise will hilp for lifting lips corner
Loving all your videos, Parmita. I have not seen any yet on downturned corners of the mouth. I was considering surgery to turn the frown upside down. I'm tied of looking angry when I'm not. Can you help?
Do this
Thank you so much 🥰❤️🌹 I know we all love you, your videos are so easy and effective
My father smoked and my filtrum protruded in childhood because I was coughing all day, and night due to srcond habd smoke. Thank you for this exercise. I have some hope now I can get my beautiful flat one back. Well msy be not but I know there will be improvement.
I love your tutorials they are great!!! Thank you very much! Waiting for the next videos
Curto bastante o seu canal: o conteúdo que você posta. Por favor disponibilize a legenda em português. Falo daqui do Brasil. Um super beijo 😘
Estou amando seus vídeos. Muito grata! Bênçãos em sua jornada!!! Já senti diferença em meu rosto em apenas três dias.
This is really helpful for me because I had all my upper teeth pulled and lost allot of muscle in my upper lip it was making my upper lip curl in
Angellift might help. God bless 💕
It was fun. Thanks Parmita
Thank you love those facial exercising
Thank you from italy🇮🇹❤️
I was started my face yoga a month ago now and I see the good of my face 😍 thanks my dear
Love you how you explain every details, your such a beautiful
SHE IS BEAUTIFUL AND ALSO VERY YOUNG!!!!!!!!!!!!!!!!!!!!!!!!!!!!
love it . felt it
your face yoga is helping me so much only if I get regular in it .
where should I call ?
Girl i did it for my lips geting stronger
wow, really dificult tohold on 1 mn. I have a lot of work to do, I will see after 1 week. Thank you
Best workout ever, I felt a hot sensation after the first workout section
Thank you very much Parimita, lovely vedio I like your vedios and try to follow it.........
I love the workout, It made me very tired and exhausted. I love it! Thank you!!!
I have completed ,,,,,it's very effective
Sis i noticed that your face has different colour than your neck and the rest part am I right
I try it I need to get this stick
Your all face yoga is amazing
No matter how I picked my lips 👄 I wrinkles while holding it. It doesn’t look like yours. When my lips are relaxed I don’t have lines around my lips. Don’t know what to do.
Im seeing an increase of Peau D'Orange on my chin (little dimple wrinkles). In fact when she demonstrates the "correct way" to do the excercise you see the wrinkles on her chin too. These seem to increase with doing the excersise. Now im looking for massages to reverse this on my chin because its not cute. My assesment comes after doing this for 2 weeks daily.
Yu are so confident and I like this about yu
I would love get trained under this youtube channel 😍
Thank you so much.. I really need it..
Thank you very much for explaining so well
Will this exercise make my lips fat or voluminous?
Por favor ejercicios para rejuvenecer los ojos. Podrías dar algunos.gracias
Never missed any of your videos so far ..👍👍
I felt this and I will do my best to do this everyday 💗🙏🏻
She said in the beginning Not to do it every day, or any of them really, hence the courses for a training plan.
Like going to the gym and having an arm day, then a leg day, etc
Very nice I’m start doing it
Who has already smoker lines, should they also do these exercises? I think the lines appear more wıth these exercises.
Wow..it really superb..good exercise for facial muscles
Hey mam...I came to know through one of ur video...u have been a miss india...could u make a series of ...videos on it...for young aspirants...I do think ur r the right person for a proper guidance
I love your explanation way of everything💖
Thank you Parmitha...
Sandhya from India.
That feels very nice ..thanks
Great ma'am its so effective
Una Genia Parmita !!! Muchas gracias !!!
Thank you! Good exercise Love it!!
Thanks for the amazing workout
Hey Parmita, I love your videos they are so engaging! 😀 can I ask if there are any exercises to reduce lines around the mouth please? X
Bless you 🙋♀️🤠
🎉🎉 Good looking bia I needed to be shown this so I appreciate your time n video
Wow it’s really fun . I love ❤️ this video
Thanks ♥️
thank you pamita.. God bless you😘
Those minutes seem eternal!
Lol..
First try painful but goo no pain no gain
I could feel it mostly in my chin. I wasn't able to move my lips in a way where there weren't any wrinkles. Is it okay to do the exercise while gently flattening the upper lip wrinkles with your fingers? Thanks!!
Same lol!
It feels good , I can also feel it my nostrils
Thanks so very much ,this is my first time with you , I felt some strange sensation on my chin and neck, it was so amazing. I'm 60 years old I just discovered around my mouth I started developing wrinkles drastically , this your exercise is so timely and highly welcome . I need it very regularly
same here!