How to Get Rid of Puffy Eyes and Bags in 5 Fast Steps

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  • Опубликовано: 15 июн 2024
  • How to get rid of puffy eyes and bags. Puffy eyes treatment for puffy eyes in the morning. Puffy eyes remedy that works.
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    What causes puffy eyes
    The first is an excessive accumulation of fluids or (edema) in the surrounding skin tissue. Because the skin around the eyes is very thin, any swelling and discoloration in this area look a lot more prominent than in other areas of the body. So what exactly causes the fluid buildup? The first place to look is what you ate prior. Foods high in sodium and MSG, carbohydrates, and alcohol are the main culprits of eye puffiness. When we eat foods with high sodium and msg, your body wants to hold onto the water as much as it can to maintain a balance. This lets your kidneys process the excess sodium, and can lead to puffiness.
    The second is because of the puffiness in the morning. When They are closed at night for all that time, non-blinking eyelids during sleep potentially can swell in certain people who are more prone to this problem. So in the mornings, you could wake up with puffy eyes and and as soon as you start blinking, some of the puffiness gradually goes away.
    How to get rid of puffy eyes and eye bags
    1.) Use a cold spoon for puffy eyes
    2.) Use a depuffing eye gel that has caffeine.
    3.) Drink water for eye bags
    4.) Eyebag roller for puffy eyes
    5.) Get adequate sleep
    DISCLAIMER:
    This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
    “As an Amazon Associate I earn from qualifying purchases.”
    #puffyeyes #eyebags #eyehealth

Комментарии • 617

  • @ArsalanAspires
    @ArsalanAspires  Год назад +76

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  • @dolores2716
    @dolores2716 Год назад +75

    Great information, and thank you for getting to the point and not dragging it out for 20 minutes as so many do.

  • @kathygrier338
    @kathygrier338 10 месяцев назад +13

    Your video was eye-opening I will use these great steps! Thanks!!

  • @sylviesas2992
    @sylviesas2992 Месяц назад +1

    Awesome! Pertinent! Thank you! no wasted talking... you delivered ... I will check out more of your videos

  • @Seamus425
    @Seamus425 Год назад +12

    Great tips! Thank you!

  • @mariw1298
    @mariw1298 6 месяцев назад +1

    Sounds good. I will try your suggestions and see what happens. Thank you.

  • @whiskeycreek1000
    @whiskeycreek1000 4 месяца назад +1

    Thank you for the info....it worked well for me! Please post more !!!

  • @Maria-yw8tl
    @Maria-yw8tl Год назад +5

    U came right to the point of yr talk..so easy to keep listening to u...I really got so much well needed info..thank u so much

  • @jeanettesovick271
    @jeanettesovick271 Год назад +4

    Thank you for your advice! I will certainly give your treatments a try!❤❤❤

  • @liliadorishurtado7835
    @liliadorishurtado7835 4 месяца назад +3

    GRACIAS por la orientación ,y por ser breve y practico ❤❤❤😇👋

  • @lucillequijano9632
    @lucillequijano9632 Год назад +1

    Hi,awsome tips thank you so much.Much Light to you &All Enjay your day.🙂🌅

  • @sharonrussell3772
    @sharonrussell3772 Год назад +2

    Thank you for the good tips. I will try them.

  • @CSWei-zo4et
    @CSWei-zo4et Год назад +3

    Thank you for sharing why I can't get rid of my puffy eye bags.

  • @marisolfigueroa5905
    @marisolfigueroa5905 23 дня назад +3

    👍GREAT TIPS! I WILL DEFINITELY TRY THEM ALL!👍

  • @ameliaharding558
    @ameliaharding558 11 месяцев назад +2

    Thank s for the good tips.
    God bless you Doctor

  • @teamginger6359
    @teamginger6359 11 месяцев назад +8

    I love the simplicity of this. Thank you! 💖💖💖

  • @anastaciatadeo3513
    @anastaciatadeo3513 Год назад +1

    Thnks... so much. May God almighty bless you abundantly. God bless you always.😘🤗

  • @mariazamora2713
    @mariazamora2713 4 месяца назад +6

    Praise the Lord I am now 74 years old I never had puffy eyes however this morning I woke up I had huge bags under both eyes I am not exaggerating extremely puffiness like huge blisters. I thought maybe it was my kidneys telling me I was in trouble I was not hurting my legs ankles and feet were not swollen my blood pressure was great I started drinking a lot of water it is now almost six in the evening I've tried several things during the day nothing has worked thank you for all your tips. I will certainly start doing the right away. I subscribed God willing I'll see you in your next video.❤

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад +1

      Thank you for being here. I'm wishing you utmost wellness. You are doing amazing at 74. Keep up the great work.

  • @maryfilipinalifeinitaly588
    @maryfilipinalifeinitaly588 Год назад +1

    SO AWESOME! VERY USEFUL VIDEO..THANK YOU VERY MUCH ! I WILL TRY IT FOR MYSELF

  • @juliendike8089
    @juliendike8089 Год назад +2

    Thanks for sharing, I will do it to my mother.

  • @ttfan3257
    @ttfan3257 Год назад +4

    Awesome Dr Arsalan ! Thanks, I love your speaking voice and presentation manner!

    • @ArsalanAspires
      @ArsalanAspires  Год назад +1

      Thank you for being here! Feel free to subscribe and turn the bell on to stay up to date with new weekly videos. :)

  • @amirahsadre4570
    @amirahsadre4570 8 месяцев назад +2

    Sounds good. I will try these. Nothing else is working.

  • @ginajaffa5801
    @ginajaffa5801 7 месяцев назад +2

    Thank you, good advise, I'll take it.

  • @junecull3069
    @junecull3069 Год назад +58

    I have heart and kidney problems, but never had a problem with eye bags until a couple years ago. After hearing you, I now realize that what has changed for me is lack of exercise. My knees have become very bad from osteoarthritis. I plan to start with leg movement treatments that won’t bother my knees, and also begin your routines. Thank you so much for all your tips!😊

    • @worldwidesports5k
      @worldwidesports5k Год назад +15

      Hello 🙋‍♂️ I read your comment, and I ask God right now for healing for you, I pray God heal you for every sickness you suffering from in the name of Jesus christ amen🙏🙏 I hope you accept your blessings ❤❤❤ bye 🙋‍♂️

    • @junecull3069
      @junecull3069 Год назад +10

      Old school, I cannot thank you enough for your prayer for me❤I do not know how much it has helped, but I know that prayer always helps in some way. The fact that you prayed for me at all is a testimony of your divinity, also. God bless you❤

    • @worldwidesports5k
      @worldwidesports5k Год назад +3

      @@junecull3069 Thank you very much, showing you love from Houston texas. Lakewood church member🙏🙏🙏

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      I hope you are doing well!

  • @amandavictoriasewell7393
    @amandavictoriasewell7393 10 месяцев назад +14

    Brilliant! Best advice on puffy eyes ever! Thank you x

    • @ArsalanAspires
      @ArsalanAspires  10 месяцев назад

      Thank you for your kind feedback!

  • @lauradzubin5715
    @lauradzubin5715 Месяц назад

    Great tips, I didn't realize you are supposed to touch your under eye area so gently.

  • @primordialmeow7249
    @primordialmeow7249 Год назад +17

    Great common sense vids Doc from an RN. Noticed that I needed some freshening in the eye area in the am. Initiated the cold spoon, H20 upon waking and The Ordinary Caffeine Serum with gentle rapping and VOILA...Ms. Bright Eyes ready for makeup!❤ Thanks.

  • @evelyenedavis7496
    @evelyenedavis7496 6 месяцев назад +5

    I have smooth skin for a 74-year-old, but I have undereye bags. I have tried everything. This is worth trying. I enjoyed your presentation because it was straightforward and to the point.
    I look forward to following you.

  • @josedelgado7133
    @josedelgado7133 Год назад +1

    Great video , I will follow your tips.

  • @user-ij4fw4cy8v
    @user-ij4fw4cy8v 5 месяцев назад +2

    Thank you for those wonderful tips. I hope they will work for me. I will keep you posted.

  • @313heros
    @313heros 2 года назад +29

    Thanks for the useful tips for getting rid of puffy eyes. Especially in the morning . 😱

  • @firozahossen8307
    @firozahossen8307 8 месяцев назад +2

    Great tips thank you for sharing ❤ stay blessed

  • @natashar559
    @natashar559 2 года назад +586

    1. Cold spoon on eyes for 3 mins
    2. Caffeinated eye gel
    3. Water on empty stomach in AM
    4. Use an eye roller to gently smooth out fluid
    5. Get consistent sleep & avoid salty processed foods
    6. Gently tap eyes when applying creams

  • @krystalborgman
    @krystalborgman Год назад +6

    Thank you for sharing this with me. I have been struggling with this for awhile.

  • @carolmarr6607
    @carolmarr6607 Год назад +2

    Thank you as bags are a problem especially with age.

  • @zahidagani21
    @zahidagani21 3 месяца назад

    Great video..lovely tips... greetings from South Africa 🇿🇦 could you perhaps do a tutorial of all these points that you mentioned, like how to apply the eye cream, also the teaspoon method etc..

  • @roseaustin8366
    @roseaustin8366 Год назад +1

    Luv your tips and I'm an AP Skin Therapist/Instructor so I can appreciate your expertise!!!

  • @nikhilsheel5991
    @nikhilsheel5991 Год назад +1

    Thanks for tips. I will try it

  • @mollycole7761
    @mollycole7761 8 месяцев назад +4

    Great video ❤You were straight to the point and extremely helpful and pleasant to watch . Subscribed ! ❤

  • @carolbarnett3912
    @carolbarnett3912 Год назад +1

    Great tips I just shared it to my Face Book pg..will try it all..What about tea bags ..go they help? Sliced cucumbers ??

  • @shannonsweeney1116
    @shannonsweeney1116 11 месяцев назад +3

    Thank you for the awesome tips they do work!

  • @mfc2610
    @mfc2610 4 месяца назад

    Sir, your explanation is the best ,I been watching many RUclips regarding puffiness eyes but no solutions been notice but yours is marvelous to guilded explanation, tqvm ❤

  • @startproject6545
    @startproject6545 Год назад +22

    Start watching from 3.45 onwards
    And directly come to point

  • @ritasmith8045
    @ritasmith8045 Год назад +3

    Great video. Thank you so much.

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      You're very welcome! Feel free to subscribe and hit the bell 🛎️ to stay updated with new weekly videos!

  • @loidaponciano7054
    @loidaponciano7054 Год назад +1

    I’ve learned a lot from you Doc 👍 your New Subscriber watching from London UK 🇬🇧 All the Best

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      Really happy to have you here! I heard London is nice! 😎

  • @nacchoi1412
    @nacchoi1412 10 месяцев назад +6

    1. What do you recommend for eye hollowness?
    2. What do you recommend for removing swelling/puffiness with big pores on the cheek lines?
    This can be found between the nasolabial fold and the Naso-Jugal groove. The patch of skin between those two areas. The deep medial cheek.

  • @Josephine_777
    @Josephine_777 6 месяцев назад

    It is my nemesis!, but lately I’ve been upping my water intake, and they’re better!! Water is such a good diuretic!!

  • @salwametry885
    @salwametry885 Год назад +2

    100 /100 thank you for your effort. God bless your life and effort Amen 🙏 💐 💐 💐

  • @shahniemadi610
    @shahniemadi610 2 года назад +2

    Thanks good information 👍👍👍

  • @kellygress7424
    @kellygress7424 17 дней назад +1

    Loved your video! Thank you so much for all the helpful information, I really appreciate it! Went straight to Amazon to order up! ❤🤗

  • @cheryl4269
    @cheryl4269 Год назад +3

    Thank you, Very helpful 🙂💯👍

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      You’re welcome 😊 Feel free to subscribe and click the 🔔 button to stay up to date!

  • @BelleFonseca
    @BelleFonseca 5 месяцев назад +2

    Thank you Doctor I appreciate your tips I had worked many graveyard shifts for many years. I tried your tips and I can’t thank you enough. They sure worked for me.😃💙🙏🏻

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      That made me happy to hear. Wishing you a great start to your year and much wellness for you and your family.

  • @royamadi5378
    @royamadi5378 2 года назад +6

    Great tips 👍

  • @jmunoz0891
    @jmunoz0891 4 месяца назад +1

    I appreciate you Doc love the explanations and will work more on my diet from now on.

  • @jaybee1086
    @jaybee1086 Год назад +2

    Thank you this is very helpful I'm suffering of eye bags I will start doing this today.

  • @cathwalsh9921
    @cathwalsh9921 2 месяца назад +1

    Really helpful,a great explanation. Been having this problem for a couple of years and it’s really ageing around my eyes. Will try your tips.

    • @ArsalanAspires
      @ArsalanAspires  2 месяца назад

      Glad it was helpful! I hope you find utmost success.

  • @user-yu1ht5lk7p
    @user-yu1ht5lk7p 11 месяцев назад +3

    thanks, very useful

  • @fatenmahran3785
    @fatenmahran3785 10 месяцев назад +2

    Thank you for sharing these great tips

    • @ArsalanAspires
      @ArsalanAspires  10 месяцев назад

      Thank you even more for being here! Turn the bell 🛎️ on to stay tuned for weekly videos!

  • @teresaz7597
    @teresaz7597 11 месяцев назад +4

    Thank you for your awesome video!

  • @sangeetabhargava4554
    @sangeetabhargava4554 Год назад +1

    Very practical approach

  • @peaceone786
    @peaceone786 Год назад +1

    Very good tips my friend thank you.

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      Very welcome! Wishing wellness your way! Feel free to subscribe and turn the bell on 🛎️ to stay up to date with new weekly videos! 😃

  • @perlacabiso7702
    @perlacabiso7702 3 месяца назад +1

    Thank you for the tips doc.I will do it & hopefully my eyebags will be lessen the puffiness. More power & God bless you doc

  • @debbiebruce6920
    @debbiebruce6920 11 месяцев назад +2

    Great tips, thanks!

  • @carolbooysen3040
    @carolbooysen3040 29 дней назад +1

    Hi doctor I was watching your video and I did the tapping method . And wow the tired and heavy feeling in my eyes starts to go away . And my eyes felt lighter and awake

  • @najeebiqbalkhan4174
    @najeebiqbalkhan4174 Год назад +1

    Watching you from Pakistan , excellent tips stay blessed

  • @haroldrupert4957
    @haroldrupert4957 8 месяцев назад +2

    Thanks for this very interesting video . Well done .

    • @ArsalanAspires
      @ArsalanAspires  8 месяцев назад

      Any time! Feel free to turn the bell 🔔 on to stay up to date with new weekly videos.

  • @lonelymiyoba2003
    @lonelymiyoba2003 Год назад +1

    Great teacher watching from zambia 🇿🇲 greetings

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      Thank you so much. Feel free to subscribe and click the 🔔 button to stay up to date!

  • @susanwin1931
    @susanwin1931 Год назад +1

    Thank you
    It is very useful explaination.

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      You are welcome! Feel free to subscribe and hit the bell 🔔, to stay updated with new weekly videos.

  • @toonhppy
    @toonhppy 6 месяцев назад +2

    It"s very helpful. Thank you.🙂

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      Of course! Feel free to subscribe and click the 🔔button to stay up to date!

  • @nereidaparrilla9433
    @nereidaparrilla9433 Год назад +1

    I enjoyed this video thank you I will surely try these tips

  • @antonmerano2980
    @antonmerano2980 Год назад +1

    Lov to watch this Chanel
    Keep on watch

  • @lula7752
    @lula7752 Год назад +1

    Thank you 🙏🏻 ❤

  • @kristinseymour8487
    @kristinseymour8487 6 месяцев назад +1

    3 am Thank you! I will try these tips because your video described ME entirely! I also inherited eye bags so maybe...?

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      Hopefully you are doing well by now. There is a genetic component to them, yes. Feel free to subscribe and click the 🔔button to stay up to date!

  • @rolanbally8558
    @rolanbally8558 10 месяцев назад +1

    Nice informative videos Sir. Thank you!

  • @clbrad402
    @clbrad402 Год назад +7

    You ALWAYS think of something I have not tried.... THANK YOU 😊

    • @clbrad402
      @clbrad402 Год назад

      I also jump on my mini-trampoline (rebounder) a few times a week, and I swear this helps !

    • @ArsalanAspires
      @ArsalanAspires  8 месяцев назад +1

      Awesome 😃

  • @donnabattle8987
    @donnabattle8987 9 месяцев назад +1

    Thank you!

  • @missjackie1804
    @missjackie1804 Год назад +1

    Thank for sharing❤

  • @colmrooney414
    @colmrooney414 6 месяцев назад +1

    this is the best video ive seen on this topic :) thanks

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      Glad it was helpful! Feel free to subscribe and click the 🔔button to stay up to date!

  • @CapeCodBelle
    @CapeCodBelle Год назад +9

    I have hereditary eye bags from my dad's side of the family. The fat pads have fallen causing my bags to be quite puffy. Will your methods help me too?

  • @estherasare6141
    @estherasare6141 10 месяцев назад +1

    Great tips! Thanks so much and am watching you from Ghana

    • @ArsalanAspires
      @ArsalanAspires  10 месяцев назад

      Sending love to you to Ghana!

    • @estherasare6141
      @estherasare6141 10 месяцев назад

      @@ArsalanAspires thanks and please keep the good work

  • @ifeoma1384
    @ifeoma1384 Год назад +1

    Thanks for sharing

  • @hestergreen2031
    @hestergreen2031 4 месяца назад +1

    I believe this. What causes puffy under the eyes. I’ve done the cold spoon. It didn’t work right away. I’ve also tried cold tea bags. I do the roller. It helps somewhat. Thank you for this information

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      Thank you for sharing this! Takes some trial and error. Wishing you utmost wellness.

  • @kurlenegordon8277
    @kurlenegordon8277 Год назад +4

    Great I will certainly try these❤

  • @hestergreen2031
    @hestergreen2031 Год назад +1

    Thank you for explaining this. If I cannot get the eye gel, what else can be used

  • @carmenflores6778
    @carmenflores6778 Год назад +1

    Luv the advice thank you

  • @johngoh767
    @johngoh767 Год назад +13

    Dr. Arsalan, I am 86 years old and have eyebags below the two eyes since the pandemic lockdown in 2020. The eyebags are a little black too. I am an active senior who exercise daily. So what are the causes? Deficiency in nutrition and vitamins? Your comments please.

    • @jfjdjdji723
      @jfjdjdji723 7 месяцев назад

      Stress? Seems to be my biggest problem... What to do, though? Praying.

  • @gloriadingus3206
    @gloriadingus3206 Год назад +1

    Thank you

  • @user-ph9rf4ek9h
    @user-ph9rf4ek9h Год назад

    Really needed this...

  • @carolderuelle5568
    @carolderuelle5568 Год назад +1

    Very good tips. Thx

    • @ArsalanAspires
      @ArsalanAspires  Год назад

      You are most welcome! 😊 Feel free to subscribe and turn the bell 🔔 on to stay updated for new weekly videos!

  • @niwayantucson1400
    @niwayantucson1400 9 месяцев назад +1

    Thank you for this important information dear Dr Arsalan. You are the best. I will try your tips. I aften have puffy eyes

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад +1

      Thank you for your kind feedback. Hopefully my tips have helped. How are you doing now?

  • @claradsilva9071
    @claradsilva9071 Год назад +1

    Awesome 😊tips thanks🌹

  • @bettyvisser2551
    @bettyvisser2551 Год назад +1

    Thank you love your idee❤❤

  • @user-sp7yj6sl8x
    @user-sp7yj6sl8x 9 месяцев назад +1

    Thank you doctor I love your advice my god bless you 🙏🙏🙏

    • @ArsalanAspires
      @ArsalanAspires  9 месяцев назад

      Thank you for being here! Turn the bell 🛎️ on to stay up to date with new weekly videos! 😃

  • @leslietolliver3252
    @leslietolliver3252 2 года назад +3

    Excellent information 👌

  • @SameemAbdulKareem86
    @SameemAbdulKareem86 Год назад +1

    Hi, Any tips for festoons/ malar bags?

  • @bernadinejohnson2012
    @bernadinejohnson2012 7 месяцев назад

    Please say the name of the eye cream you mentioned in your video. Thanks

  • @farahkhan9023
    @farahkhan9023 9 месяцев назад +1

    I like your suggestions very much.

    • @ArsalanAspires
      @ArsalanAspires  9 месяцев назад

      Glad you like them! Turn the bell 🛎️ on to stay up to date with new weekly videos!

  • @huda5203
    @huda5203 11 месяцев назад

    Thanks for informative video but I couldn’t find the gel I eyes bags

  • @user-zv7lm5gw4p
    @user-zv7lm5gw4p 6 месяцев назад +1

    I enjoyed it thank u for the tips

    • @ArsalanAspires
      @ArsalanAspires  4 месяца назад

      Thank you even more! Feel free to subscribe and click the 🔔button to stay up to date!

  • @israeljerusalem8104
    @israeljerusalem8104 Год назад +1

    Thank you Dr