Finally a qualified video with good information! Many videos I’ve previously watched have provided instructions that have actually made my puffiness worse. I am certain the problem is lymphatic buildup. It’s only under my right eye. I am feeling self conscious about this and hope that incorporating this in my daily routine can help correct the problem. Thanks and take care🙏🏼
i agree. most of the other videos i’ve watched either give ideas that don’t work or recommend expensive chemicals or treatments that the average person doesn’t want to become a slave to or cannot afford. THIS is an actual real fix to the problem!
I was never too picky about what my face looked like, but now that I'm in my mid-60's, those "festoons" are glaringly obvious, causing me to look old & sad. So, I'm going to put my energy into caring for my kidneys and circulation better, trying collagen supplementation and using your lymphatic drainage massage. Thank you for empowering us with an excellent video!
That was fantastic - speaking as a qualified acupuncture practitioner with more than fifteen years practice. The collection points you showed are also acupuncture point locations but I have never seen them linked and used this way. Makes sense. Thank you.
Huge thanks for the best video I have seen on lymphatic drainage and precisely how to do it. And I have searched a great many sites trying to find what you have shown us. Extremely grateful.
Thanks so much for sharing your knowledge with us! Will start doing the lymphatic drainage exercises and let you know how it’s going. Is your practice outside of the US? Thanks again!
This is phenomenal and exactly what I need. I do not have eye bags. I do have puffiness over my upper lids and the puffiness below my lower lids is just above the orbital bone. I do cold pack treatments on my eyes in the morning and at night.. This regimen is perfect. You are amazing. !!!
This technique works for my puffy eye problem. I woke up with very puffy eye on one side out of nowhere badly. So, I looked up and saw this drainage technique. I tried it when putting on skincare before bed and woke up with great result. After the second day of this message at night, that puffy eye went back to normal.
@@ShayBlossom I always use eye cream day and night everyday. Never miss it. If you have puffy eyes that cause from too much waste or fluid, this method works well from my experience. One thing is don’t put too much force when you massage. My pleasure :)
I get swollen eyes from pollen and dust (I deal with it a lot). This is the first actually helpful at home treatment I’ve found that can speed up the drainage process! I think if I do this once every hour for the rest of the day, my swollen shut eyes will open up and clear out!
Be careful how much salt you eat, THAT'S WHY IT MATTERS A LOT! A healthy person must eat in a day. A quantity of salt equal to what you take in 3 fingers, THAT'S IT!!!! Thank you very much for the information, I think it works! I give myself a daily facial massage when I apply serum and creams, in the morning and in the evening! And it shows! ☺️💓🌸🌺💮🌷🌈
I was just going to look for advice on this subject here on RUclips, and without me typing it in yet, I saw your video in my feed. That alone deserves a sub of your channel. Thanks a bunch! 😊
Thank you so much for this content. This has been a major problem under my eyes and I'm so happy and relieved to have finally gotten the right solution. I subscribed instantly ❤😊
I like this, thank you. It would be easier to see the node points in front of the ear if you pulled your hair back. And the eyes also. It’s weird that you didn’t get your hair out of the way for such a demonstration.
Oh how I hope this works! You’ve given me hope! I have a really puffy dry left eye , plugged tear duct with discharge and skin darkening and inflammation. I’ve been to see both the doctor and the optometrist a few times to ask for help and they both say I’m getting old…my eyesight is great when my eye isn’t drippy. They say that there’s nothing they can do.
Wow, thank you so much.I have seen a lot of the videos but nothing like tyes.I thank you so much.And I'm looking forward to doing this everyday and pampering myself.And I have subscribed and liked and I am looking forward to more of what you have in store to teach us😊
I HAVE BEEN TO 3 DIFFERENT FAMOUS SPECIALISTS AND ALL ADVISED ME TO HAVE AN OPERATION IN ORDER FOR THE FAT TO BE ENTIRELY REMOVED. THANKS FOR YOUR INFORMATIVE VIDEO.
Thank you dr Zoya , I really found the consultation with you helpful and reassuring. I have since had a hydra facial at the clinic and do hope to return for the procedure we discussed . Please can we have lymphatic massage for the lower face pls Thank you.. the video is great and effective
I think I can follow your instructions which looks genuine and helpful! Thank you so much for great introduction about eyes bags.May God bless you and your family with long happy life.Pleas guide us more about great knowledge of eyes and others. Thank you so much again
Thanks so much,clear concise instructions. Plz let me know,do I do this once a day, forever coz, if I stop,will I go back to where I started.? I mean we just have to do it always.
Started this regime just today. It’s easy to follow and I’m excited to see how it works. Quick question, how many times per day would you recommend? Thank you for a great tutorial
Your video is very informative - I will be 83 in a few months and have puffy eyes (bags under my eyes) - so I will try whaat you have demonstrated………However, would you have any suggestions how to get rid of MIALA? (Pimple like bumps) that are on parts of my face,neck even upper back near neck? I would love to hear from you. Thanks for your very interesting video.
There are many RUclips videos on milia removal. They’re actually tiny cysts of keratin and can’t be squeezed out like a pimple. You’ll see in the videos that a tiny slit in the skin has to be made to get the milia out. I’ve done them myself (mine have been very small so far), but I don’t think it’s recommended. It’s suggested that you see a dermatologist for removal.
I have puffy lines on my cheek after co2 My doc says it’s festoon and should go away. To me it looks like fluid 🤦♀️ I’ll try anything at this point. Co2 is wonderful for the skin but this line of demarcation is ruining it for me Update: went to doc for check up today and she has confirmed it is fluid retention in the see of the festoon and recommended lymphatic drainage, jade roller and heat to ice the area. It is just one puffy spot on my cheek. What would you recommend?
Turns out it was migrated old filler from 8 years ago. She tried to dissolve it twice now and no real luck. Had second co 2 and it is getting smaller. Next co2 is next month. Filler can stay around for a very long time 😢
5:28 Thank you for this wonderful video, quite informative and useful. Please let me know how often this exercise should be done and at what time of the day.God bless you
It helped me, thank you so much. I've subscribed to your channel and would love to watch more of your vdos, which I'm sure will be useful❤❤❤❤stay blessed. Love from Pakistan
Im hoping this massage works! I woke to puffiness/swelling under one eye as an allergic reaction to a new skin product. Im staying away from skin products for a while now.
Would you suggest doing it before bed when you're done removing makeup and moisturizing with night creme? Can you use the nighttime moisturizer instead of your eye creme?
Is this similar to lymphedema? I have it in my legs but controlled. Thank to good doctors. This is fascinating and very informative. Thank you. Do you recommend products? I also have very dark under eye circles. How much does environmental allergies affect this?
Can I do this everyday? I have one eye is puffy sine I was in my 40’s due severe sinus infection and never left. Now I have 64 is in the same stage but like to smooth it out more. Your tips is really appreciated
I have this is the crockpot right now. It's been in almost 4 hours on high and still doesn't look done. The cake is all mushy and seems uncooked. Getting bummed. Was looking forward to trying it. 😭
Hello Doctor Zoya, thank you very much for your video on lymphatic drainage. In step 2, do I move my fingers along the cheekbone to the malar lymph node? As with Step 4, do I move my fingers along the eyebrow bone? Thank you.
I found by accident that rebounding helped with my eye puffiness. Rebounding is great for the lymphatic system (make sure you check with your doctor before rebounding!)
Book your consultation with us today 😊 Also tell us what other type of content you would like to see.
Where are you from ? Consultation?
A video regarding hair loss will be helpful
@@farahrashid1510 Hello , we are based in London in the United Kingdom. We posted a video about hair loss today. it is our most recent video 😀
Hi Good morning what is the meaning of Mela
@@farahrashid1510 - LOL
Where are you please. I would like to book a treatment
Finally a qualified video with good information! Many videos I’ve previously watched have provided instructions that have actually made my puffiness worse. I am certain the problem is lymphatic buildup. It’s only under my right eye. I am feeling self conscious about this and hope that incorporating this in my daily routine can help correct the problem. Thanks and take care🙏🏼
We’re glad that you found this video informative
I'm the same, did it work 😮,🙏
@@jasanders5877 it does work. My problem is only under the right eye. The puffiness reappears daily so the technique appears to be effective 12-24hrs.
i agree. most of the other videos i’ve watched either give ideas that don’t work or recommend expensive chemicals or treatments that the average person doesn’t want to become a slave to or cannot afford. THIS is an actual real fix to the problem!
@@trikwanaesthetics How often should we do this?
2:30 exercise begins
HI
Did it work 🙏
Thank you!😊
Love comments like this. Thank you!
Thank you!
Thnx 👍🏻
Please demonstrate this exercise on a person with actual puffy eyes. Thank you.
I agree. It seems, that she just rushes with 'liking' msgs without reading them or ignoring comments as yours... :(
They never do
She'd need to take off the four types of makeup she is wearing.
Oh stop- it’s not like you’re going to see results immediately anyway. Be nice, PLEASE AND THANK YOU😉
I was never too picky about what my face looked like, but now that I'm in my mid-60's, those "festoons" are glaringly obvious, causing me to look old & sad. So, I'm going to put my energy into caring for my kidneys and circulation better, trying collagen supplementation and using your lymphatic drainage massage. Thank you for empowering us with an excellent video!
Massaging works. I saw a difference and a slight lift in my face after about a week and I'm 60.
Wow that is amazing 😀
yes but isnt this supposed to work immediately?
@@MadameBarbeaPapa No. Like any exercise you will not see immediate results. Even a facelift takes time to settle in.
@@glw5166 Yet the title states 'Minutes'.
@@stevewright7745 Maybe I am different from others.
That was fantastic - speaking as a qualified acupuncture practitioner with more than fifteen years practice. The collection points you showed are also acupuncture point locations but I have never seen them linked and used this way. Makes sense. Thank you.
Thanks for sharing!
Huge thanks for the best video I have seen on lymphatic drainage and precisely how to do it. And I have searched a great many sites trying to find what you have shown us. Extremely grateful.
Thank you so much
Dr. Mandell has demonstrated the same exact thing for lymphatic drainage. I do it every morning and feel myself breathing deeply. It’s relaxing.
Thanks so much for sharing your knowledge with us! Will start doing the lymphatic drainage exercises and let you know how it’s going.
Is your practice outside of the US? Thanks again!
one of the best videos i’ve ever seen. im so excited to do this. i’ll be using castor oil instead of a cream. THANK YOU sincerely
We are so happy to hear 😀😀
This is phenomenal and exactly what I need. I do not have eye bags. I do have puffiness over my upper lids and the puffiness below my lower lids is just above the orbital bone. I do cold pack treatments on my eyes in the morning and at night.. This regimen is perfect. You are amazing. !!!
You are welcome
This technique works for my puffy eye problem. I woke up with very puffy eye on one side out of nowhere badly. So, I looked up and saw this drainage technique. I tried it when putting on skincare before bed and woke up with great result. After the second day of this message at night, that puffy eye went back to normal.
That's great!
Do you still do it? Did it get puffy again?
@@ShayBlossom yes, I still do it. No more puffy eyes unless I have different issue.
@@jmplastics9328do you add any under eye creams also? Thank you so much for responding ❤
@@ShayBlossom I always use eye cream day and night everyday. Never miss it. If you have puffy eyes that cause from too much waste or fluid, this method works well from my experience. One thing is don’t put too much force when you massage. My pleasure :)
Its really useful..i tried it abt 30 sec or more nd i saw a chnge in my face..thnk u
We are so glad to hear this
Before and after photos please of your results
How long did it take to work? How often did you do it?
I get swollen eyes from pollen and dust (I deal with it a lot). This is the first actually helpful at home treatment I’ve found that can speed up the drainage process!
I think if I do this once every hour for the rest of the day, my swollen shut eyes will open up and clear out!
How is it going so far?
Be careful how much salt you eat, THAT'S WHY IT MATTERS A LOT! A healthy person must eat in a day. A quantity of salt equal to what you take in 3 fingers, THAT'S IT!!!! Thank you very much for the information, I think it works! I give myself a daily facial massage when I apply serum and creams, in the morning and in the evening! And it shows! ☺️💓🌸🌺💮🌷🌈
The best and complete eye lymphatic drainage message tutorial video. I will definitely practice it and see results. Thank you so much.
Glad you liked it
I would like to see a video about dark circles under eye and more toward inner bridge of nose at corner of eye.
Ditto
Ditto
Thanks my right ear found this informative.
Lol !
I was thinking the same haha.
lol I love this comment when I see it on the interwebs
Very helpful I'll try from now as I was very worried about this water retention on my cheek.. Yes I'll try now and update the result..
DOING THIS EVERYDAY FOR A WEEK!!! KEEPING UPDATED
DAY 1 👍
@@SyedaAleezashirazi amazing
This coming from a qualified source. THANK YOU ❤😊
You are welcome 😀
I was just going to look for advice on this subject here on RUclips, and without me typing it in yet, I saw your video in my feed. That alone deserves a sub of your channel. Thanks a bunch! 😊
So glad to hear this 😀
Thank you so much for this content. This has been a major problem under my eyes and I'm so happy and relieved to have finally gotten the right solution. I subscribed instantly ❤😊
You are very welcome 😁
How often did you do it, and how long did it take to work?
It was absolutely WONDERFUL of you to share this with us.
Thank you so much!🙏🏾♥️
You are so welcome
I like this, thank you. It would be easier to see the node points in front of the ear if you pulled your hair back. And the eyes also. It’s weird that you didn’t get your hair out of the way for such a demonstration.
Oh how I hope this works! You’ve given me hope!
I have a really puffy dry left eye , plugged tear duct with discharge and skin darkening and inflammation. I’ve been to see both the doctor and the optometrist a few times to ask for help and they both say I’m getting old…my eyesight is great when my eye isn’t drippy. They say that there’s nothing they can do.
Let us know if this helps you 😀
Incredible video. Amazingly worked The best ever. Thank you. ❤
Thank you
Very detailed info in what to do and how to do it. Tks. Very helpful
Glad you liked it
Thx nice and clear. I have been washing my face with tea tree oil shampoo for eye mites and have seen a dramatic reduction in puffiness.
Glad it was helpful!
Wow, thank you so much.I have seen a lot of the videos but nothing like tyes.I thank you so much.And I'm looking forward to doing this everyday and pampering myself.And I have subscribed and liked and I am looking forward to more of what you have in store to teach us😊
Thank you for your kind words we are glad that you enjoyed this video
Thank you for your kind words we are glad that you enjoyed this video
Thanks so much!! Such an informative video! Will comment again once I give it a try for a couple weeks.
Thank you for this video.
Appreciated🎉
Wish us luck hoping we can get rid of our eyebags.
Thank you ☺️
I HAVE BEEN TO 3 DIFFERENT FAMOUS SPECIALISTS AND ALL ADVISED ME TO HAVE AN OPERATION IN ORDER FOR THE FAT TO BE ENTIRELY REMOVED. THANKS FOR YOUR INFORMATIVE VIDEO.
We are so glad that this helped
Thank you dr Zoya , I really found the consultation with you helpful and reassuring. I have since had a hydra facial at the clinic and do hope to return for the procedure we discussed .
Please can we have lymphatic massage for the lower face pls
Thank you..
the video is great and effective
Thank you so much 😀
I think I can follow your instructions which looks genuine and helpful! Thank you so much for great introduction about eyes bags.May God bless you and your family with long happy life.Pleas guide us more about great knowledge of eyes and others. Thank you so much again
Thank you so much
Thanks so much,clear concise instructions.
Plz let me know,do I do this once a day, forever coz, if I stop,will I go back to where I started.?
I mean we just have to do it always.
Started this regime just today. It’s easy to follow and I’m excited to see how it works. Quick question, how many times per day would you recommend? Thank you for a great tutorial
Your video is very informative - I will be 83 in a few months and have puffy eyes (bags under my eyes) - so I will try whaat you have demonstrated………However, would you have any suggestions how to get rid of MIALA? (Pimple like bumps) that are on parts of my face,neck even upper back near neck? I would love to hear from you. Thanks for your very interesting video.
Glad to hear that you enjoyed
There are many RUclips videos on milia removal. They’re actually tiny cysts of keratin and can’t be squeezed out like a pimple. You’ll see in the videos that a tiny slit in the skin has to be made to get the milia out.
I’ve done them myself (mine have been very small so far), but I don’t think it’s recommended. It’s suggested that you see a dermatologist for removal.
Thank you brilliantly explained 🙌
Glad that you liked it 😊
I have puffy lines on my cheek after co2 My doc says it’s festoon and should go away. To me it looks like fluid 🤦♀️ I’ll try anything at this point. Co2 is wonderful for the skin but this line of demarcation is ruining it for me
Update: went to doc for check up today and she has confirmed it is fluid retention in the see of the festoon and recommended lymphatic drainage, jade roller and heat to ice the area. It is just one puffy spot on my cheek. What would you recommend?
Even I hav same thing to which doctor u consulted
Turns out it was migrated old filler from 8 years ago. She tried to dissolve it twice now and no real luck. Had second co 2 and it is getting smaller. Next co2 is next month. Filler can stay around for a very long time 😢
5:28 Thank you for this wonderful video, quite informative and useful.
Please let me know how often this exercise should be done and at what time of the day.God bless you
It works quickly.. see the difference tight away❤
@@donalynperez9290 glad to what this
It helped me, thank you so much. I've subscribed to your channel and would love to watch more of your vdos, which I'm sure will be useful❤❤❤❤stay blessed. Love from Pakistan
Glad that you enjoyed 😀
Wow , done this a few times , has made a big difference , thanks ..
Glad to hear
Don't make a space before punctuation
Im hoping this massage works! I woke to puffiness/swelling under one eye as an allergic reaction to a new skin product. Im staying away from skin products for a while now.
Thank you Doctor for sharing your knowledge ❤
You are welcome
I loved it thank you
Thank you dear divine soul n God bless you ❤❤❤
Thank you 😊
Would you suggest doing it before bed when you're done removing makeup and moisturizing with night creme? Can you use the nighttime moisturizer instead of your eye creme?
Thanks alot 😊
We are glad that you enjoyed
Really good!! Thank-You!!
You've got such a wonderful personality ❤❤❤🎉🎉🎉
@@farzananaved7857 thank you
Great video! Thank you!
Glad that you enjoyed
10x, this makes sense! Great idea!
Very helpful and you're gorgeous.
Thank you 😊
Thank you. It was the most wanted technique ❤
Glad it was helpful!
I never had eye puffiness or darkness until I experienced allergy and sinus issues two years ago. I am 70.
I’m sorry to hear that,we hope these tips helps.
Thanks a BUNCH for this please…..
Glad to hear
Brilliant work👍
Thanks a lot 😊
Love to hear the way she talk. Your beautiful. And thanks for the info.
Thank you 😀
Is this similar to lymphedema? I have it in my legs but controlled. Thank to good doctors. This is fascinating and very informative. Thank you. Do you recommend products? I also have very dark under eye circles. How much does environmental allergies affect this?
How long does it last?
Super helpful🙌🏼
We are glad
Thank you so much. Wonderful!
You are welcome
I do this with my iris device and it's soo good for depuffing instantly
That was so interesting. I hate my puffy eyes and am also so conscious of them. 😔. I’m going to try it for sure. Thank you 😊
Try this out and let us know how you feel afterwards 😀
Thank you 🙏
perfect comment, same for me.
Thank you for the information. How often do you recommend it? Thanks
Highly informative. Thanks for sharing.
Glad you liked it 😀
I will try this❤thank you .
Welcome 😊
Thank you so much for your useful tip which is doable !
You are welcome
Can you use a Gaussian for this?
Thank you, please share video on asymmetrical exercise special to lift 1 side cheek
Thank you 😊
Definitely, I will give a try. Hope it will work .....
Let us know how it goes for you 😀
Will do ❤
Thank you for this amazing video
Our pleasure!
Brilliant, thank you so much
Glad you liked it
Really useful Jazak Allah for sharing
It's our pleasure
Can I do this everyday? I have one eye is puffy sine I was in my 40’s due severe sinus infection and never left. Now I have 64 is in the same stage but like to smooth it out more. Your tips is really appreciated
You can did it as often as you would like 😀 thank you 😊
Thank you
I will try what you suggested thank you doctor
Glad you liked it
This is incredible, thank you so much
You're very welcome!
I have this is the crockpot right now. It's been in almost 4 hours on high and still doesn't look done. The cake is all mushy and seems uncooked. Getting bummed. Was looking forward to trying it. 😭
I started doing it right away, Thank you so much
Glad to hear that you found this video useful 😀
How often should you do these drainage and what's the best time of day to do them? Thanks!
You can do it when you want to decrease puffiness in the face
I use a pine tap.
ok merci pour la réponse. Je fais des Exercices pour le Visage et les Yeux mais je dois faire le Drainage avant ou Après. Merci
Hello Doctor Zoya, thank you very much for your video on lymphatic drainage. In step 2, do I move my fingers along the cheekbone to the malar lymph node? As with Step 4, do I move my fingers along the eyebrow bone? Thank you.
Thankyou for this information l will defnately try it .lt is very informative
You are welcome
I have been with eye bags since my child hood
Thank you. How often can you dothe massage?I have very densitive skin .
I am definitely trying this
Let us know how it goes 😀
@trikwanaesthetics
A question. I am three weeks out of cataract surgery. Is it safe to perform this so close to my eyes?
I found by accident that rebounding helped with my eye puffiness. Rebounding is great for the lymphatic system (make sure you check with your doctor before rebounding!)
Is there a difference between fake jump rope and rebounding?
Don't know.
Thanks
Great to know . Anything to apply.
Any face moisturiser of your choosing
Every action gud n advisable
Thank you ☺️
Looking Great
Before and after photos will be helpful.
Does this massage also work on genetic eye bag?
I don't really get it why would I do one side at the time. Does it really have any drastic effects?
Very helpful!
LMT here. Can you do this technique supine? Do you need to prop up the head with 2 pillows? My DO does lymphatic drainage supine.
will try
Pls tell me do this exercise once or twice in a day
You can do it whenever you want to reduce the appearance of puffiness in the face
Just subscribed. Is there any way to remove Xanthelasma?