Digital Minimalism: You Need To Try This
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- Опубликовано: 7 фев 2025
- In this video, I share how digital minimalism has changed my life.
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Beware of scammers in the comment section impersonating me! I will never solicit you for money or ask you to join some sketchy crypto scheme. I will NEVER randomly give you my phone number, scammers are everywhere :)
Perfect guy
Talking of scammers, on a not unrelated matter perhaps, you might want to have a chat with youtube about the kind of adverts that both precede and pop up during your video. Those usual 'do you want to make money without investing your own money? etc' adverts.
Nate you are amazing
hay Nate, you really have great photography skills, can you teach us that in your next video?
Security hint: There was just another spammer answering to my contribution with a phone number and investments on it. Hope it will be deleted.
Nate is a 90 y/o soul in a 22 y/o body. Nothin but respect
I listen to him and as a Boomer I find his comments really insightful and full of common sense. The world needs this/him. Thank you Nate!
fax
And hot too
Ha!
Yes exactly he is such an beautiful old soul .
The books “digital minimalism”, “deep work”, and “goodbye things” transformed my personality. It is unbelievable how few books can change your entire life.
Awesome recommendations! Thanks for sharing
goodbye things is kinda scary. it's a good book, but feels a bit extreme
love cal Newport, I also love essentialism by Gregory mckewon, prob misspelled that! he has a great podcast with Tim ferris for an intro ;)
“Till We Have Faces” is just a novella, like 150 pages. No intentional philosophy etc. It changed me forever, in the best possible way. (Even tho i red it fer free in my.... Phone)
Honestly, Deep work is almost transformational in a religious sense. I read it 3 years ago, and I don’t think any self improvment book has much impact on my life as that one.
I’m a 46-year-old mom to a 5-year-old boy and when I watch your videos I wish he can grow up to be like you! I found your channel looking for videos on minimalism and now I’m a subscriber. You’re a wise boy that will be very successful in life!
Thank you! Means a lot to me
*"Everything in life is easier when you don't concern yourself with what other people are doing."*
The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤
Thanks man all the same💞
Wow thanks mate
@@anonwithamnesia this is exactly what the problem is we start comparing and competing with others on social media while we should do that only with our past selves.The only war there is in reality is the war with yourself and not with someone else 🙂.
Thank you, same to you 😁😁😁
Really good analogy that its almost like a mini Christmas morning every morning when you check your phone. I think a lot of people can relate to that
Agreed.
Yup, especially since I switch off my phone at night way before my friends (10PM). Plenty off stuff I miss out on during the night, worth it for the sleep tho
Its even worse as a creator! So impressed that Nate can disconnect
HE'S BACK
Yayyyy
Nate's B-roll game is absolutely top tier
Nice eye
Right, wonder if my wife qould follow me around town to capture shots like this LOL
Nate O'broll
Nate’s everything is top-tier B roll the way speaks your name! And he’s only 22!
When you just found out Nate is 22 and already crushing life like this 😂🤣😭🥲
😁😂
Nate you're just 22 and already so mature and sensible. Digital Minimalism is so damn important especially for mental health and productivity.
The less clutter we have in all areas of our lives, the more at peace we'll be.
100% agreed
Trueeeee
Medically speaking, digital devices have a huge impact on our mental health and this is video that people need in the pandemic. During quarantine, our lives migrated to the digital, classes are online and if you're doing social distancing, your social life migrated to your phone. Therefore, the use rate for those medias grew and mental health issues that come with it increased as well. After the pandemic, we need to implement digital minimalism more than ever
Agree, i've never had any problems and can easily live without but one of the drawbacks to this so called "crisis" (i don't agree but that's another story that takes way too long to explain) is that we are forced to be digital. Heck, i wouldn't be here if i had the chance, i'd be out doing what nate tells us. I never was so attached to my phone, it's six years old and not used much, but i see lots of people that are, and they are very withdrawn, more deperrssed, less social, and more aggressive (woke idiocy is all over the online world, not so much the real one) for no good reason. We should be a lot less digital, and go back to the way it always was. Not saying we should abandon all modern communication, but we should limit it a lot more
I took a year long break from social media and I 100% attest to the three points you made! also amazing b-roll footage!
My grandfather (grandmother’s brother ) told me this before he passed away: “ If loneliness could kill a man I would have been found dead a long time ago”. I wish I could go back in time and actually find him company because even my visits were not enough. He couldn’t have children and his marriage didn’t work out. Friends can only do so much because they visit and go back home, but there comes a time when you are much older where the sound of your own thoughts rings the loudest. When you can no longer do as much as you could so you simply sit and time passes by slowly. We have been in isolation longer than we realize it and that surely can’t be good.
That shit deep asf
I think Tolkien said something similar: as parents, people need to teach their children the love of a simple life. That way they can always be happy, and thier greatness can come by themselves, naturally. Real, simple life can help us.
Great content!
Nate is transforming, slowly, and I like it. In a year or so he's going to be making spiritual content, I'm calling it haha.
spirituality changes everything
It feels very mindful! It is refreshing to hear someone so young express these ideas and perspectives ☀️
@@fxnyela God is the only way, He loves you so much!💕
I hate how I’ve been a victim of how social media should tell us how to live our lives by 23 with this mansion looking house and these foreign cars, but i’m slowly learning to disconnect from all of that and take everything step by step. Thank you Nate
Nate I really like these points, you really nailed it, Thanks for your points
chosing to invest in Bitcoin is the best decision anyone can make. with the right approach, it works.
He's my manager 👆👆👆
my cousin recommended him to me. He has been investing with him for some months now, but he earns just 300% of whatever he invests in a week which i think its too low, I've seen other traders who offer to give you up to 700/800% of whatever you invest
All of humanity's problems stem from man's inability to sit quietly in a room alone.
-Blaise Pascal
This video is super important especially nowadays as lockdowns have increased our screen time
Thanks for the inspiration Nate
Couldn’t agree more
Minimalism for the mind is the best minimalism
Agreed 100%!!
🙌🏻😁
I have left every social media except for RUclips. It feels wrong to leave a platform that I use for entertainment and education, but it does take away from my productivity
Don't apologize for having an online presence on different platforms. You're sharing a lot of wisdom and knowledge with the world. And being true to yourself in the end. So all is good.
It’s so encouraging to hear this from a 22 yr old, we have hope ...you are so matured and a fine man. May God bless you.
Agreed. Makes me hopeful about the future
To be fair, it's really really hard not to be on social media when literally everyone else your age is. I'm 16 and I deal with this struggle constantly.
This is exactly what we need, friend was just complaining about this the other day saying he’s realizing he’s spending an excessive amount of time on insta and other bs
True, it’s mind-blowing how we don’t even realize how much we stay in our digital devices, nothing beats in person face to face!
True!
So true!! 💯
Yes! It will be some adjustment coming out quarantine now 👀🤔
I am twice your age, have no idea how tiktok works and although I couldn't agree with you more on how MOST communication on the net is superficial and a waste of time, I do know from experience that one can build a connection on the digital world that is just as meaningful as in the real world
Hi Yael, disregard that previous message, that was a scammer impersonating me. Just deleted their comment. Thanks for sharing your ideas
@@NateOBrien so it's really you now replying to my comment. God Nate, I don't know what to say.. you're welcome 😊
I'm so organized with all my files, programs, social media, etc. It's another method of decluttering your life, almost just as important as physically decluttering. Not a lot of people realize this! Especially if you use your computer, phone, etc. a lot.
I love minimalism videos, as well as organization videos, but they often overlook the digital space which is ever more present in our lives. Thanks for addressing this Nate. Great video.
I try my best to keep my phone use to things related to furthering my music career or investments, I try to cancel out as much aimless scrolling as possible.
I know exactly what you mean Nate, I deleted my socials 4 years ago, my mental health improved and I achieved so many goals, I attribute a lot of it to the internal clarity I got from focusing on myself rather than other people's opinions of myself. Of course I watch RUclips, I don't really consider it a social media since I don't post anything, but I do try to limit it too. Too much of anything is bad. Keep up the good work, stay blessed!
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Nate, you gave some great advice in this video. I am really impressed by the amount of wisdom you have absorbed in your 22 years, it must be all those books you've read combined with your real life experiences!
I'm a living example of this. I gave up all social media 10 years ago except to have a YT account to selectively watch videos. I'm happier, I sleep like a log every night, I have much less anxiety and my creativity has increased. I don't have many friends but I've never been one to have or even want many. I also put that down to the fact that most people out there are social media creatures which means I just don't vibe with them energetically. Hopefully I'll make more connections with like-minded people in the future.
This is a fantastic video and what you're talking about is 100% on point! Limiting screen time is also very beneficial to those struggling with anxiety/depression as it lowers dopamine spikes to a more natural level bringing overall balance in our brain chemistry. That in turn helps find more joy in things not involving constant connection to a smartphone or computer like marveling the sunrise or talking a walk in nature and those activities really help us to relax and get some perspective on our lives. Keep it up :)
I 100% agree
I love this digital minimalism concept. Good for everyone’s mental health for sure 👍🏻
Everyone loves the idea but do they execute it?
@@Roaaarry this comment is soo true
Weird this coming up I’ve deleted my Facebook Instagram and Twitter over the last week I feel so much better
Sounds like the universe is telling you that was a good call
Same
Omg, these short clips of New York just brought me to a peace. I used to live in NY for 4,5 years (back in Europe now) and it felt like I was walking those streets and parks again🙏🏻
I left social media 3 months ago to focus on finishing my master thesis and I'm loving it. So much mental clarity and focus.
You are one of the few content I watch. I have decreased my SM usage and I have so much peace. Your videos give awareness and they are worth watching. Now, I think in my entire life I have comenta to less than 10 RUclips videos, but I should not pass the opportunity to thank you for so much insights.
🐈⬛🖤
Just finished working out. I miss you. Xxx
I spend most of my time on my phone because most of my tasks involve my 📱
Speaking > typing
But what to do? we don't have a choice🤷
Thank you Nate. Digital minimalism really creates a big impact to your life. I'm in the process of learning this things, I delete most of my social media apps but I'm still addicted in watching movies and videos and still do procrastinate. Hope to learn, manage and discipline myself for me to become productive like you.
I applaud you, Nate for your courage. You are incredible for Speaking up about this. It's not not nearly spoken about as it should be.
I think giving yourself a number is very helpful, definitely in the beginning. One video a day, 1 hour screen time... My mom was the same, I don't resonate with any Disney songs but I have all these memories building forts with my brother and I will always be grateful for this 🌞
Very inspirational. Working from home this year - it's been challenging to stop from doom scrolling, so when I have a little free time during my work day I try to make myself do chores around the house, mindfulness breathing, or read a page from a book instead. I've relapsed a few times, but I feel that on the whole my life is improving. I realized that I was just opening my phone to stare at something and I didn't really care about what I saw. Your video makes me want to try even harder to free myself from social media and only check it once or twice a day at most.
This video made me tear up when you were saying that life is short.. that is so true, it is flying by. And I want to live every single day I have of it.
People would think vid is again such a "detele your social media now" type, but you actually tell a really good story by explaining causes and consequences. Thank you Nate!
Nate you have really inspired me to use my phone less. I have so many great memories when I was a child and none of them involved technology. I used to enjoy drawing a lot when I lived at home and now I find myself less creative. Of course I will continue to binge watch your videos! Haha. Thanks again, Stacey.
Dude your progress in this channel is huge! Keep it up!
So wild!! Agreed
i love the way you think i just set up screen time on my phone for tiktok because i constantly find myself endlessly scrolling and hours go by i already feel happier thank you for that
I’m glad you made this video. I’m a little older than you (28) and I think my generation was one of the last ones where most of us didn’t spend our childhoods looking at screens. I worry about the long term affects of this; studies have already shown that spending lots of time on the internet actually changes the way your brain functions. I worry about kids who are growing up now who have an iPad shoved in their faces.
Anyway, I deleted my social media a few months ago and it has been great- I 100% agree with you that real life experiences and relationships are rich and fulfilling in a way that digital ones will never be. I hope people realize the value of living a real life before it is too late for them.
I only allow myself to use RUclips for learning videos I just play them and listen to them while driving or cleaning or doing work. Cleared my phone of social media and it’s been changing my life :)
So much wisdom at 22! It's a struggle finding the right balance with social media...less time on it seems to always provide more peace/productivity.
Ignore the negativity and the doubts people have on you. *Keep moving forward.*
*I am cheering for your success.* ✋
Nate, thank you for this video! I so agree with those things you brought up in here. I'm 21 and I understand that for 22 you are so wise! I really admire you! You're my favorite blogger (and I've been watching your videos for even less than a half of year). You makes a great impact on my life, thank you SO MUCH for being out there!
Talking against something which is your main source takes courage. Respect to you Nate !
This video consolidated my view about you, how much humility and strong conviction you have to put yourself out there. One really need courage to do so. Having achieved such a strong foundation, you will go long way. My research is about anxiety, stress, loneliness, social-interactions and mindfulness. I resonated with everything you shared here. Keep doing all the good work. :)
Social media is ruining our lives. Love the minimalism and book videos. Thank you Nate for all the good thoughts!
I really connect with all that you have said in this video. And its been a year since I have been into digital minimalism or you may call it moderation, and happy to finally see people having similar thought process in the world of social media and temporary pleasures.
Translation: Start living and ditch those digital safe spaces and explore the world
This is like an advice to leave comfort zone.
To travel you got to get money, to get money you have to find ways/means/work and 90% chance it is connected with digital world.
Go travel? Money is number one reason that 85% of people do not travel
I'll take "this person doesn't know what "safe space" means" for 500, thank you
You look so tall here. (Well technically youre really tall haha) I like the combination of gray and black on you too. 🔥
I ruined my life because of an internet addiction so thanks for this video. It is absolutely essential to always pay attention to life... if you tune out, you pay the price.
How?
So glad I clicked on this video. Social media has really been a huge part of why I lose sleep sometimes and I'm slowly starting to take it out of my day to day life. This video actually helped me see ways to do just that. Love the content, please keep making videos :)
This was one of your best videos Nate, seriously.
I was just talking about this topic with a couple friends. I’m so happy to have one more perspective added to our conversation. especially your opinion, Nate. thank you for the upload!
*Greatness is built when nobody else is watching.*
I don't know which stage of life you are in but I hope you never give up... 💥
You're the wisest 22 year old I know. I'm 21 and you're such an inspiration for me because I can relate to this a lot. Before the pandemic, it wasn't that big of a problem, but through the pandemic, I really felt the impact of loneliness, social anxiety, phone addiction, etc. Keep pushing bro!
Love these types of videos Nate. It takes courage to speak up about such issues on these platforms.
So glad there are people who realize this and will talk about it!
*You just gotta keep going and fighting for everything, and one day you'll get to where you want.* 🦁
*I believe in you, keep your hustle up.* 🙏
👏👏👏💯
You posted that comment somewhere else.
Indeed real life experiences bring joy and enrich us at a deep and lasting level while buying stuff and on-line activities only provide short and unfulfilling highs. Now in my late 50's the best memories I have and cherish were from life experiences with family, friends, travels, outdoor activities.
You are a thoughtful young man Nate.
I liked when you said "thank you" to your mom. That is wisdom.
YOUR CHANNEL IS A PURE GEM.
I just get back to your videos whenever I lose track of life overall.
And this video is going to bring a change for sure. Thank you so much Nate ❣️love from Bhutan 💗
Nate, this is my favorite video you have done. It really resonated with me and I'm going to do m best to embrace digital minimalism and create more real-life experiences. Thank you.
Great thoughtful video and wise beyond your years. Some of us remember life before cell phones, emails, and robust internet connections.
This is one of your best videos. Straight spitting facts.
That's what scares me about the future the most... too much digital world and not enough real world. Great video!
Love when you do videos on anything MINIMALISM !!! I hope you do more on minimalism for stuff, materialism and money, financial, etc...
Thanks Again
This is such an important topic to be discussed these days, and also something I’ve been thinking about the last couple of days! Thanks for covering this, I really do feel we collectively need to spend more time in the real world having real experiences. Social media can really bring out the worst in us (just look at yt comments sections, quora and forums these days, haiz- I always feel disillusioned after reading them and I swear I get a physical headache sometimes.
1 plus million subscribers!! Congratulations Nate, great videos!
Nate! You are one brilliant young man. What great advice you have shared. Everyone needs to watch this video. Keep up the good work.
I left social media during covid twice last year in 2020, from March to August, and again from September to now. Much happier now because I dont find myself wasting so much time on it.
You made some really good points, Nate. You’re so mature and responsible for your age! I’ve also realized that too much up close phone use can really worsen your eyesight. So I try to ‘actively focus’ on my vision improvement instead of too much social media and phone use. I wish I learned this lesson long before. 😅
you are too knowledgeable for your age, I envy you. and also thank for sharing your valuable thoughts with us
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Deleting social media was the best decision of my life, never going back to it. I've been more at peace with myself since then. Also nice shots of my city bro. NYC 😍
switching from being a consumer to a producer in social media and using the phone for 90 percent of the time as a tool seems to be a sweet spot to not abuse the phone. each thier own though and have to find the balance that works for yourself.
When you talked about looking back at your life and what memories will come up...Damn, that really hit me. The best memories are the ones spent in real life, experiencing the world.
I had tik tok for a month and I noticed my screen time shoot up and my productivity fall down. I think it’s fine to check it every once in a while, but they make it hard to limit your time on there as their whole purpose is to suck you in for as long as they possibly can. I think everyone should at least try a digital cleanse, it can really help!
Great video as always, I am loving your b roll!!
Nate- I really enjoy your videos, man. You are wise beyond your years. You inspired me to start creating content and getting serious about it. I just posted a video similar to this on my channel earlier today. You’re b-roll is inspiring! Keep living the good life!
This is my favorite account on RUclips I come here every time am bored...thanks for this great content.
Thanks
Loved the Digital Minimalism book. Thank you Nate for spreading good mindsets.
This is a great example of maturity and why he has the following and respect of many!
I don't know when did you hit the 1 Million, but congratulations for that! Love you, keep going on.
Everything aside, I'm amazed how he could finish this brilliant speech in one single shot.
*Social media is not only stopping you from achieving your goals*
You're probably happier without it ❤️
Agreed. That why I prefer RUclips. Much more educational
Agreed
This is pure value man🔥🙌
Agreed. He’s great
Wow finally a youtuber that doesnt use ALL CAPS in their VIDEO TITLES to get CLICKS, subscribed
I like that your videos have become lectures filled with b-roll of adventures in your city.
I really appreciate the thought and quality that goes into your videos
Same here!
Fantastic video man! The cinematography was flawless and really helped bring the topic at hand to a point in my brain that wanted to change and was willing to listen. Thank you, and keep up the good work Nate.