Me 10-15 minute anulom vilom kumbak k sath means sanse thodi rauk ke dheere dheere karne ki koshish krta hu pr aaap to jaldi jaldi kr rahe ho Sahi kaunsa h dono ?
@@koladeb.6929 tpu are right they must add englisaj subtitles for others. He said about anulom and vilom. Which js very very beneficial for over all mental and physical health. Ij which you need to slowly inhale from left nostriles and hold for 10_15 seconds amd slowaly exhale from right nostrils.... Again slowly inhale from right nostriles and hold for 10-15 seconds and exhale slowly from left.rrpeat again and again
Sir Ji mera dil bahut Teji se dhadakta hai aur shass bhi bhaut jada fulti hai aur ghabrahat bahut jyada hoti hai hi Aur Meri umar abhi 20 Sal Hai Kya karu bhaut jada problem hoti hai ji
Ram bhaiya patanjali electronic equipments sector me utar Kar Bharat ko Swadeshi Ka uphar de jisme........ Mobile, kitchen equipments, electronic equipments,etc
Om Om Om
गुरु जी को मेरा सादर प्रणाम
Jai ho baba ki
Baba ram dev guru ji ke charno Mai pranam🙏🙏
ॐ सदगुरुदेव नमः
Good suvami जी
Om
प्रणाम स्वामी जी🙏
First
Aum Swamiji Maharaj !
Very nice
Ram Ram Guruji 🙏 🙏🙏
🕉️🕉️🕉️🙏🙏🙏
❤️
🙏🙏
डाबर शंसमनी गिलोय की घनवटी बेस्ट है इम्यूनिटी बढ़ाने के लिए
Seabuckthorn v h
गिलोय आंवला ज्युस भी ले सकते हैं .
Guruji treatment for vericocele
RD
Baba ji metabolism ko kase kam karna hai isake bare me bataye mera bhut jayada fast ha
पंतजली योगपिठ हरीदोर कब आऐ बतावो
Acidity ke liye pranayam
Acidity के लिए बहुत सारे योगा प्राणायाम हैं
Jay hind
First comment
Anulom vilom jor se karna hai kya dhire dhire karna hai babaji
Me 10-15 minute anulom vilom kumbak k sath means sanse thodi rauk ke dheere dheere karne ki koshish krta hu pr aaap to jaldi jaldi kr rahe ho
Sahi kaunsa h dono ?
ढाई सेकंड में सांस लेने के वाद ढाई सेकंड सांस रोकना है फिर ढाई सेकंड में सांस छोड़ ना है
Hello my brother. Please explain for me what SwamiJi is saying in English.
Thanks
@@koladeb.6929 tpu are right they must add englisaj subtitles for others. He said about anulom and vilom. Which js very very beneficial for over all mental and physical health. Ij which you need to slowly inhale from left nostriles and hold for 10_15 seconds amd slowaly exhale from right nostrils.... Again slowly inhale from right nostriles and hold for 10-15 seconds and exhale slowly from left.rrpeat again and again
অনুলোম বিলুম করার সময় শ্বাস পেট ভরে নিতে হবে কি ?
or
শুধু বুক ভরে (ফুসফুস) নিতে হবে ।
জানাবেন গুরুজী ।please
Hi
Sir Ji mera dil bahut Teji se dhadakta hai aur shass bhi bhaut jada fulti hai aur ghabrahat bahut jyada hoti hai hi Aur Meri umar abhi 20 Sal Hai Kya karu bhaut jada problem hoti hai ji
Dabur ka chyanwaprash kha kr dekho subah sham ek ek chammak.. sans me help jrur milegi..
Anxiety hai tumhe
@@atulshukla3833 Bhai iska ilaj kya hai
😢baba ji aap sahaj ho k anulom vilom krne bolte fr aap fast q krte hai.pl btaye
Mera high bp hai kya mai kapalvati kr sakta hu
ha par dheere dhire
Baba ramdev meri neck mai dard h 4 5 din se gardan hilata hu to dard hota h kan ke nivhet
Subha lite exercises or yogging jogging Kiyaa karo ,
Lekin mujhe tho ek bhi fayada nahi Mila ek mahine se kar raha hu😢😢
Ram bhaiya patanjali electronic equipments sector me utar Kar Bharat ko Swadeshi Ka uphar de jisme........
Mobile, kitchen equipments, electronic equipments,etc
Baba ji koi swapandosh ka illag batiya mahina me78 bar hota ha
Take amla churna
Baba ji aapka kesh kanti bekar oil hai
केश कान्ती अच्छा तेल है
ruclips.net/video/QQQuupJSCYk/видео.html
जय हिन्द
He baabas
wrong technique ..dont try .. slowly karo
Hello my brother. Why do you think this is a wrong technic ?
Baba k liye to sahi h
🕉️🙏🇮🇳🙏🕉️
🙏🙏
🙏🙏