I am civil Engr. I have 16 years diabetic experience now I am 68 years I have done many experiments with my sugar. I found rice not as worst as declared, yet white atta is no doubt worst but chaki atta mixed with brown bread floor is best for diabetic and well boiled rice in large water is also good for sugar.
* Quran is nothing but a haphardley written book by some warlord that can't increase human being knowledge in any way, on the other hand world is full of scientific books written by people who give us knowledge .Read Quran in your own and not some monkey lingo and you find it's pages full of hate to none believer of that book.*
Mr younus you shell very soon find the reality of Quran... And will regret your stupid knowledge.... But that ill be no use,,, yes it hates non believer s b caz it is the word of king of kings the lord of universe and he hates those who don't believe in his words. @@yunasburney2602
@yunasburney2602 what is your issue? The video is about blood sugar and food. You want debate about quran in sensible way we can if you want be complete idiot then carry on.
Aaty ny baba adam ko jannat se niklwaya lekin aata phr b ni chota ham dunyan chor jaen gy lekin aata ni choty ga merna sab ny hy jo ni khaye ga wo b mwry ga jo khaye ga wo b ..to meri advice hy khaao pyo or sath subho sham ko azkaar kero allah ko yad kero kuch ni ho ga jo subho sham k azkaar kery ga mehfooz rhy ga...shukryaaaaaa
Thank u sir bht achi videos p bnaty hain ap jaisy log ager na hoty to hm wheat flour sy azad ma hoty ovr ata kha kha k mer jaty mjy diabetes thi 600 sy m130 p agai hu without medicine ab jo ata ap btaya h wo use kr ri hu almond ,alsi ,ispghol,khopra in sub ki roti bna k khati hu its miracle sir
Turkey main itniii sakhat dobbal roti khatay hain buhat zeyada bakery ka saman use kartay hain or meetha lazmi hota hai buhat zeyada ..but yahan sugar kyun nahi ?
Sir why diabetic patient feel restless and uneasy apitite too ..what can we do to overcome it my mother is diabetic patient and I'm so worried about her😢😢
Very informative video. Please also comment on Low-Carb Flour (Sugar Free) by Virsa which includes Quinoa Moringa Ispaghol Coconut Chickpeas Almond Chia Seeds
AoA Sir 'great video's Plz sir Make a video on the following for the patient Pre diabetic or diabetic Patients 1. Food's with no sugar 2 Fruits with no sugar 3 Vegetables with no sugar 4 Dried Nuts with no sugar 5 Dried fruits with lowest Glycemic Index ! 6 less carb diet food's ! We request you plz make a video on the Above from 1 to 6 as It's is in the best interest Of the patients / public As you know that strick , Diet protocolo reverse Or protect your body From further disease Like heart. Kidney. Lungs. Intestine Stomach and Allopathic medicine Have sever side Effects on heart and kidneys sir! Nadeem
Good video but lacks information regarding alternatives. Would appreciate more options since the ones discussed are either too expensive or not readily available
I am civil Engr. I have 16 years diabetic experience now I am 68 years I have done many experiments with my sugar. I found rice not as worst as declared, yet white atta is no doubt worst but chaki atta mixed with brown bread floor is best for diabetic and well boiled rice in large water is also good for sugar.
Kindly suggest more tips.white rice don't spike blood sugar?
PlZ contact number
Millions of Book in the World but the best one is "QURAAN" Subhan ALLAH ❤❤
fake account lag raha
* Quran is nothing but a haphardley written book by some warlord that can't increase human being knowledge in any way, on the other hand world is full of scientific books written by people who give us knowledge .Read Quran in your own and not some monkey lingo and you find it's pages full of hate to none believer of that book.*
آور قرآن والے سب سے زیادہ ذلیل و خوار ہو رہےہیں وجہ معلوم ہے آپ کو
Mr younus you shell very soon find the reality of Quran... And will regret your stupid knowledge.... But that ill be no use,,, yes it hates non believer s b caz it is the word of king of kings the lord of universe and he hates those who don't believe in his words.
@@yunasburney2602
@yunasburney2602 what is your issue? The video is about blood sugar and food. You want debate about quran in sensible way we can if you want be complete idiot then carry on.
Aaty ny baba adam ko jannat se niklwaya lekin aata phr b ni chota ham dunyan chor jaen gy lekin aata ni choty ga merna sab ny hy jo ni khaye ga wo b mwry ga jo khaye ga wo b ..to meri advice hy khaao pyo or sath subho sham ko azkaar kero allah ko yad kero kuch ni ho ga jo subho sham k azkaar kery ga mehfooz rhy ga...shukryaaaaaa
Excellent video on diabetic especially on Atta for sugar patient. 👏 ❤
اللہ تعالی ہم سب مسلمانوں کو صراط مستقیم قرآن اور حدیث پر چلن ے کی توفیق عطا فرمائے آمین
Thanks & Jazakum Allah khair❤
Excellent analysis about diabetes thanking you
My dearest brother Dr Jazakallah Khair excellent perfect advice again again again jazakallah Khair
Very beneficial lecture and video my experience as such was good for controlling but exercise is also necessary with these
Thanks Allah razi ho
Well done Jazak Allah Khair ❤
Jazalallah khair fi darain
Thank you Dr Sahib.
Very very detailed and informative video
Great knowledge ❤
Thank u sir bht achi videos p bnaty hain ap jaisy log ager na hoty to hm wheat flour sy azad ma hoty ovr ata kha kha k mer jaty mjy diabetes thi 600 sy m130 p agai hu without medicine ab jo ata ap btaya h wo use kr ri hu almond ,alsi ,ispghol,khopra in sub ki roti bna k khati hu its miracle sir
AoA
Pls aap poori recepie bata dain is ajatay ki kitna kitna layna hay?
Bata den
@@adeelshahzad5914mujy be bty
Bhai 4rabet pe bonuses ka maza hi alag hai, har time kuch na kuch naya milta hai 😍🎉
Mujhe 4ra ke recalculations feature bohot pasand hai, kabhi bhi galti hoti hai toh turant correct ho jata hai 🔄👌🏼
Very usefull video ❤❤❤
Very nice information ❤
What is the benefit of yeast sir as i used jou bajra and makai mix flour
mashallah very good infor mation
Informative video
You have been good in explaining! and especially the segment on replacing flour for few other alternatives .Thanks 🙏
MASHALLAH ❤❤❤
Bhai 4ra ke variety of games se kabhi bore nahi hote, hamesha kuch naya khelne ko milta hai 💥😃
Sir mujhy HB or C he Kiya main Indy
R badam ka ya coconut ka Aata istimal ker sakta hon ?
Thanks, well explained
Great information
Bason flour & soy bean flour can be used for debates. It's glycemic index is low. Please check from the net.
Turkey main itniii sakhat dobbal roti khatay hain buhat zeyada bakery ka saman use kartay hain or meetha lazmi hota hai buhat zeyada ..but yahan sugar kyun nahi ?
Turkey mai Wapda nae hai aur na hi wooo log hot temper hain...... cool log hain perhe likhe......
Usk lye ju ka atta use kar sakti hn kya ya khameer atta use kar sakti hn
Good information
ایک وڈیو میں بہت خوچھ سکھانے پر ❤ شکر گزار ہیں
Can we use barley in da morning for breakfast?
Kiya sugar jawar ki roti Sy control ho sakta hai
I agree with you
👌👌👌👌🌹🌹🌹🌹
Dr sb great job. Kindly guide me can I eat boiled rice and brown bread having diabetes
Dr khalid jameel whole egg khany ka kehty hn
2,3 ya 4 whole egg kha sktey hn
Good ❤😂
Sir why diabetic patient feel restless and uneasy apitite too ..what can we do to overcome it my mother is diabetic patient and I'm so worried about her😢😢
Very good baita
Good informationsir😊😊😊😊😊
Ur opinion. On type 1 diabetes
👍♥️
❤❤❤
Sir plz jowar or makkai my farq bata den kpk my jowar millet nahi milta
Roti chorna mushkil hai laiken km kar saktai hai.
Mujhe 4ra ke crash games sabse interesting lagte hain, quick aur fun, kabhi bore nahi hote 🎮⏳
Very nice video.
Thanks.
Welcome!
what is the glycemic index of corn flour
sir agar roti na khain to sirf sallad sa to nai life guzar sakti sabzi bhi khani ho to roti sa e agar roti khain or exercise karain phr kia effect ha
Very informative video❤
Thanks for information sharing
Bhai jao ki ata ( barley)kaisy hai sugar k liyee
Excellent
Good advice 👌
Thanks😊😊
What about pulses as substitute of atta?
Those who are stomach patients what should they do?
Nice 👍🏻
Sugar ka kya dawa hai plz sir
Aty m khameer dal sakty hny
Besan ki roti kha skty he
Sir ap isi trah diabetes k liy videos bnaty rahy ap k hm shuker guzar hugy
Precise n informative.... keep it up buddy
😊
Very informative video.
Please also comment on Low-Carb Flour (Sugar Free) by Virsa which includes
Quinoa
Moringa
Ispaghol
Coconut
Chickpeas
Almond
Chia Seeds
Good job
Thanks
Besan,jowar ki roti kay baray mein info deijiya thx
Wah ji wah Allah ki namat ko khraab kr ku khaye janab
Chaki ka ataa kha skte h
Good.
Good 👍
Dr Khalid jamel ki videos main pehly he yeh chezain pta chal chuki thi, apka b thanks
Very good exelant
Jabreel Gujjar NANKANA SAHIB
Very very good information shukariya
Balgoor ata ap na bola?jazkalh khir
4ra pe special promotions dekhne ko milte hain, festival time pe full on dhamaka 🎉🔥
Wheat Sprout Flour کی روٹی کھا سکتے ہیں؟
Thank you my son
AoA
Sir 'great video's
Plz sir
Make a video on the
following for the patient
Pre diabetic or diabetic
Patients
1. Food's with no sugar
2 Fruits with no sugar
3 Vegetables with no sugar
4 Dried Nuts with no sugar
5 Dried fruits with lowest
Glycemic Index !
6 less carb diet food's !
We request you plz
make a video on the
Above from 1 to 6 as
It's is in the best interest
Of the patients / public
As you know that strick
, Diet protocolo reverse
Or protect your body
From further disease
Like heart. Kidney.
Lungs. Intestine
Stomach and
Allopathic medicine
Have sever side
Effects on heart
and kidneys sir!
Nadeem
what about rice
Nice
Thanks but another option for flour is to use Jai ( Barley). The glycemic index of Barley is around 28 which is far less than other grains
Good 👍 information 😊
barley wheat aur jo ka atta acha ha suna ha is ka G.I. 55 ma kam ha
Very good real V-Log and atta koi b ho sahe nhe chahay chakki ka ho ya mill ka shugur ky liye sahe nhe???
Bhai 4RA ka reload bonus bhi zabardast hai, har deposit pe extra paisa milta hai 💪🏼💸
کیا دلیہ استعمال کیا جا سکتا ہے؟
Bysn kha skty han
Logicaal
Good video but lacks information regarding alternatives. Would appreciate more options since the ones discussed are either too expensive or not readily available
Janab aap lal aatty k under badam ,spghol,nariyal buradah ,badam daal KR daibexi aata bnalein
Bhai sach mein 4ra pe cricket betting ka thrill alag hi level ka hai, IPL season me toh pura din laga rehta hoon 🏏😃
Good
4rabet ke wheel games bhi bohot enjoyable hain, kabhi kabhi lucky ho jaate hain aur bada jeet jaate hain 🎡💯
4rabet pe verification process bhi simple hai, documents submit karo aur turant verify ho jata hai 👍🏼