Are You Lifting TOO MUCH Weight To Be STRONG?

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  • Опубликовано: 1 фев 2025

Комментарии • 7

  • @GarageStrengthWeightlifting
    @GarageStrengthWeightlifting  Год назад

    Sign Up FREE for 7 Days to our Olympic Weightlifting App - Peak Strength 🥇
    👉 www.peakstrength.app/?YT&Video&APPOLY&VolumeTrainingGSW

  • @kylebernet3279
    @kylebernet3279 10 месяцев назад +1

    LETSGO

  • @theaccordian9377
    @theaccordian9377 Год назад +6

    Notification gang?

  • @carpetgymolylifting
    @carpetgymolylifting Год назад +1

    Is there any weightlifting or sport sceince books that you recommended besides your own?

    • @webster2614
      @webster2614 Год назад +1

      science and practice of strength training by zatsiorsky, managing the training of weightlifters by oleshko, and any verkoshansky books you want lol

  • @AjaychinuShah
    @AjaychinuShah Год назад

    Muscular z Damage is OUTDATED knowledge. 😮😮