Ashton- trust me-I feel a deep sense of gratitude in you taking the time to reveal your road to perfection-inspiring- all your videos are and thanks a million👍
Thank you for such an informative video, I have been practicing the Human Flag on the stall bars but I have been inconsistent!! This is just what I needed. 😊😊😊
Hi Ashton, my training has been inconsistent as I have three young children but I am determined to master the flag. I watch a youtube by the name of Training Pal do a band assisted flag which actually helped a lot. You should check him out. Best wishes. 😊
@@mimab8961 Hey Mima! Aww that's sweet - I can imagine it's pretty tough to find time to train with three little ones, which is why it's so great that you're sticking with it #NoExcuses 👏🏾😁! Your dedication will pay off for sure! Thank you for your recommendation, I'll check it out :D. I personally don't use resistance bands in my training because I end up relying on them too much, BUT they can be a great tool for helping you build your confidence and strength with calisthenics skills. I have nothing against them, so if they help you then that's great :D. Keep me updated with your progress, I'd love to hear it 😁.
I’v taken your advice and I’m trying without a band... only just managed a tucked inverted hold without a band. Also banged my head a few times but super happy. 😊
I like to comment Ashton, reason you progress so fast is because u stronger in bodyweight strength than most weighted strength! That is difficult and harder to archived
There’s a video I believe it’s called Human Flag in 21 days. Some of his exercises are from the school of calisthenics. Check those exercises out that may help you to progress but you’re doing well.
Thanks for the suggestion Liv! I'll have a look to see if there are any exercises I don't already know about. I have learned the flag before, so I definitely know which steps to take - but it always helps to see how other people approach skills, so I'll have a look ^_^. Thanks for watching, and I'm glad you enjoyed the video!
Best video explaining how to do handstand thank you mate
LOVE THIS VIDEO!! 👍🙏more pleaseeeeeee......🙏💪
Also great demonstration to the assisted exercises to help build the muscles up!
Ashton- trust me-I feel a deep sense of gratitude in you taking the time to reveal your road to perfection-inspiring- all your videos are and thanks a million👍
Thank you so much Shabir, your comments motivate me! :D
We saw the difference since week 3...good luck Ashton!
Thanks Daniel! I've made even more progress this week too! Hope your training is going well!
GREAT VIDEO BRO.💪 I subscribed 😁👍
Great video, thanks. I training for this right now.
Good luck!
Thank you for such an informative video, I have been practicing the Human Flag on the stall bars but I have been inconsistent!! This is just what I needed. 😊😊😊
Thanks so much Mima! Really happy you found it useful! I hope your training has been going well :D
Hi Ashton, my training has been inconsistent as I have three young children but I am determined to master the flag. I watch a youtube by the name of Training Pal do a band assisted flag which actually helped a lot. You should check him out. Best wishes. 😊
@@mimab8961 Hey Mima! Aww that's sweet - I can imagine it's pretty tough to find time to train with three little ones, which is why it's so great that you're sticking with it #NoExcuses 👏🏾😁!
Your dedication will pay off for sure! Thank you for your recommendation, I'll check it out :D. I personally don't use resistance bands in my training because I end up relying on them too much, BUT they can be a great tool for helping you build your confidence and strength with calisthenics skills. I have nothing against them, so if they help you then that's great :D. Keep me updated with your progress, I'd love to hear it 😁.
I’v taken your advice and I’m trying without a band... only just managed a tucked inverted hold without a band. Also banged my head a few times but super happy. 😊
I like to comment Ashton, reason you progress so fast is because u stronger in bodyweight strength than most weighted strength! That is difficult and harder to archived
There’s a video I believe it’s called Human Flag in 21 days. Some of his exercises are from the school of calisthenics. Check those exercises out that may help you to progress but you’re doing well.
Thanks for the suggestion Liv! I'll have a look to see if there are any exercises I don't already know about. I have learned the flag before, so I definitely know which steps to take - but it always helps to see how other people approach skills, so I'll have a look ^_^. Thanks for watching, and I'm glad you enjoyed the video!
Same Bro I Have Mastered The HSPU Now I Am Training My Human Flag...@e.srinivash
Congratulations on getting the HSPU! Good luck with the human flag!
@@AshtonFitness ashon PLZZ check my instag e.srinivash as recently i uploaded my first video of hspu
Is so weird I could hold the tuck front lever longer than tuck human flag and also one side of my human flag is stronger other side weaker.