I love getting little alignment reminders (as I do most of my yoga at home) These ‘shorts’ sink in - one by one... then next time I’m in the pose, I’m checking myself. Or even getting up and checking my alignment right now... (Midnight in 🇦🇺 - Me checking my skandasana form ) Love it 🥰 Thanks 🙏
Expert advice because of how well you break down the details into smaller movements. I haven’t done yoga since Nintendo’s Wii Fit. But your videos are making it much more approachable and are encouraging. 🙂👍
Thanks Charlie, I usually have the sole of my trailing foot firmly planted on the ground for stability. Which means my leg is rotated inwards. Practically a different pose! 😄
Any tips for hyperextending knees? If I turn my extended leg/foot like that my knee will collapse really far down and it feels unstable and uncomfortable.
I love getting little alignment reminders (as I do most of my yoga at home)
These ‘shorts’ sink in - one by one... then next time I’m in the pose, I’m checking myself.
Or even getting up and checking my alignment right now...
(Midnight in 🇦🇺 - Me checking my skandasana form )
Love it 🥰
Thanks 🙏
Yeah I find myself replaying the shorts tooo😂😂
Thanks yes very helpful
A true yogi👏👏👏: checking skandasana at midnight❤. Greetings to Oz🇭🇲 ( my daughter lives in Perth) from Spain🇪🇦. OM🙏😘
Skandasana is one of the most challenging poses for me! Thank you for the breakdown, I’ll keep practicing 🙏
Every tip you do /demo are helpful . It helps me to be a better instructor. Appreciate you each time I watch your video.
Expert advice because of how well you break down the details into smaller movements.
I haven’t done yoga since Nintendo’s Wii Fit. But your videos are making it much more approachable and are encouraging. 🙂👍
Thank you so much for this explanation. I find this pose really difficult, cannot lift my hands without falling over but I keep trying 😊
I’d been doing it wrong for a LONG TIME (with a lifted heel) and so thankful that you explained how it should be done. Love this series!
Exactly the information I was missing, thanks 😉🙌🏼
Thank you much you always give amazing advice. Much appreciated.
I was doing it all wrong and wondering y it was difficult for me. Thank you🎉
Thanks Charlie,
I usually have the sole of my trailing foot firmly planted on the ground for stability. Which means my leg is rotated inwards. Practically a different pose! 😄
I love this account so much for so many reasons. Thank you.
Thank you for this explanation! Very helpful!
Shes always so happy
Thank you for all you do.
very effective.its working charlie
Oh that is perfect! This helped so much! ❤️
These shorts are great thanks.
Thank you miss Charlie you rock I'll be doing this ✌️
My least favourite asana 🙈 but it looks like I have incorrect alignment, so hopefully I'll start enjoy it with your corrections, thank you 🙏
Thanks for the tutorial, I will practice🙏👍👍👍
Thanks you miss Charlie! It really worked :)
Every time you do it on ur sequences I always think somethings off about my positioning lol this is very helpful thank you
You're the best!❤
Wow, that was so helpful!
Thank you 😃👍🏼
i love your videos
Thanks a lot ❤❤❤
Thank you ❤
Thank you😊
Your knee turns inward over your heel too! I thought I was wrong for that
awesome, thank you
Good !!!❤
Happy Saturday 😁👋
My heel and chest want to be at opposite sides of my mat at all times xD
Will you (or somebody) tell me where should I focus on increasing my mobility since I can’t get my foot to touch the ground?
Would love for you to cover the back alignment in goddess pose
Careful not to hyperextend the knee
Ia there a proper way to get put of it?
Any tips for hyperextending knees? If I turn my extended leg/foot like that my knee will collapse really far down and it feels unstable and uncomfortable.
❤❤❤
🙏❤
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❤🙏👍
Why is yoga so boring?