WHAT I EAT IN A DAY TO LOSE WEIGHT | 60 LBS WEIGHT LOSS IN 6 MONTHS

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  • Опубликовано: 27 сен 2024

Комментарии • 66

  • @jaboubaa928
    @jaboubaa928 10 месяцев назад +52

    Yes sis I’m Muslim and we fast for a whole month once a year where you can’t eat or drink anything between sunrise and sunset sometimes during summer that means fasting for up to 20 hours in certain parts of the world. We also fast sometimes Mondays and Thursdays and it’s keeps you healthy.

    • @sippinlean277
      @sippinlean277 9 месяцев назад

      Jesus is King, Your god is a demon from hell.

    • @ShuntaDaGawd._._-
      @ShuntaDaGawd._._- 6 месяцев назад

      so basically you eat at night when our body system slows down due to melatonin so you gain weight from your food not digested until morning…. religion has many under to many rules and rituals rather free which is weird

  • @shellybranker220
    @shellybranker220 10 месяцев назад +28

    So proud of you,keep it up hun!I started intermittent fasting a couple months ago,went from 200lbs to 165lbs.I am so excited to finally be losing this weight😊❤

  • @karamelbuttafly3624
    @karamelbuttafly3624 10 месяцев назад +22

    Congratulations on 60 lbs downl. 🎉 Your journey has been very inspirational and motivating for me. I admire your dedication, commitment, and perseverance. I definitely appreciate the meal and nutritional information you've provided during the process. I'm down 13 lbs atp, and I remembered your first 20 lbs down video. We are moving in the right direction!🎉 You are absolutely beautiful, periodt! Most importantly, the health benefits are worth it. 🥰💕

  • @casellamickles844
    @casellamickles844 10 месяцев назад +11

    Congratulations on your 60lb weight loss!! You’re truly an inspiration!

  • @Msa182
    @Msa182 6 месяцев назад +4

    I subbed cuz everything u had just made sense to me. Alot of ppl "add" things to what i eat in a day vids lately just to fit in and not get mean comments abt the smaller portions they are eating for weight loss. When in fact the reality of weight loss IS minding ur food intake. I was really thrown off seeing so many girls eat so much but lost weight when in fact, it probably wasnt true. This video just showed me truth and reality and relatability 💕

  • @JasmineAirdelle
    @JasmineAirdelle  10 месяцев назад +16

    Heyy Friendsss! 🍋🫚🥥

  • @melrow3697
    @melrow3697 3 дня назад

    You look amazing!! Thanks for sharing your journey with us.

  • @ladytobe48
    @ladytobe48 10 месяцев назад +4

    Thanks for giving me ideas. You have motivated me to keep working on my own weight loss journey 😊

  • @sippinlean277
    @sippinlean277 9 месяцев назад +6

    Please turn to Jesus he loves you so much and died on the cross for you ❤❤

  • @gigibrown_wright
    @gigibrown_wright 10 месяцев назад +3

    Thank you for the video! You look amazing!! You should be so proud of your accomplishments ❤

  • @christinam.7808
    @christinam.7808 9 месяцев назад +1

    You are my favorite RUclipsr Jasmine- you are so gorgeous too!! I don’t comment often but just wanted to tell you. 💕 Love from Nova Scotia, Canada (& Nashville TN)

  • @tjvelazquez7110
    @tjvelazquez7110 9 месяцев назад +3

    Thank you for this video! I’m starting my weight loss journey and I am so lost. Congratulations on loosing 60 pounds! 🥳 I am going to target and I’m gonna buy that protein powder! Also this is random, but where did you get your blender from?!! It’s so sleek and beautiful lol

  • @aretheajohnson7104
    @aretheajohnson7104 10 месяцев назад +2

    You look terrific and healthy 😁 Congratulations!!!

  • @macaugust2584
    @macaugust2584 10 месяцев назад +1

    Your video is motivating for anyone who is struggling with weight issues. You look so beautiful. Keep the videos coming. ❤❤❤

  • @jaboubaa928
    @jaboubaa928 10 месяцев назад +1

    Congratulations 🎊 that’s a huge accomplishment

  • @y.spence
    @y.spence 10 месяцев назад

    I am so excited to see we have the same nutrition regime, except I take the magnesium to regulate my blood pressure. I’ve never even considered the pasta, so I’ll try that. Water in a Stanley is pinnacle.

  • @aprilloewen9219
    @aprilloewen9219 12 дней назад

    Thanks for sharing 😊❤

  • @aliciaspates3338
    @aliciaspates3338 10 месяцев назад +1

    Congratulations girl! You look great!

  • @LandonandIsisTaylor
    @LandonandIsisTaylor 6 месяцев назад +1

    Can you share your blender information please? 😊

  • @pattycakes1797
    @pattycakes1797 5 месяцев назад

    thank you so much i got a few ideas from this video that i think will work for me

  • @MelloneeKecia
    @MelloneeKecia 10 месяцев назад

    Congratulations on your major weight loss you look amazing 🥰❤️👍🏾👏🏾🍾🥂🎊🎉🎈🥳

  • @veronicaadams8223
    @veronicaadams8223 10 месяцев назад

    Congratulations gurl 🎉🎉🎉🎉!

  • @reneejarrett2674
    @reneejarrett2674 7 месяцев назад

    This was so simple n doable

  • @Kawaiicutiebaby
    @Kawaiicutiebaby 10 месяцев назад

    Congratulations 🎊 🎉 ❤ and thank you for this video 😊

  • @theamethyst93
    @theamethyst93 9 месяцев назад

    If you like the liquid iv you try the ghost sour patch kids hydration packs. They are delicious!

  • @dendock6093
    @dendock6093 5 месяцев назад

    Off topic but where do you purchase your bundles?

  • @alissabillings2292
    @alissabillings2292 10 месяцев назад +1

    You look amazing!

  • @camb9746
    @camb9746 10 месяцев назад

    It was a nice video! Thank you 😊

  • @TriniDedeFloyd
    @TriniDedeFloyd 10 месяцев назад

    Hey girl! ❤

  • @Michellegordon77Mannnn
    @Michellegordon77Mannnn 8 месяцев назад

    Hey, you look amazing ❤

  • @scores718
    @scores718 2 месяца назад

    ❤10 lbs per month not safe

  • @Stacie705
    @Stacie705 9 месяцев назад

    Congratulations

  • @PRETTYNaturalGLAM
    @PRETTYNaturalGLAM 8 месяцев назад +6

    So are you losing weight because of Wegovy???

    • @Craftyjan
      @Craftyjan 3 месяца назад

      Yes , she said it in a previous video. She's also eating healthier and working out. (Mostly cardio)

  • @1wifeytyp
    @1wifeytyp 6 месяцев назад

    Wait !! I click and It’s the fake thumb nail for me 😂😂 because ain’t no way everything is the same down to the nail polish, bedding etc on each picture. Smh

  • @patriciaanderson5747
    @patriciaanderson5747 10 месяцев назад

    ❤😊

  • @evelyn729
    @evelyn729 10 месяцев назад +2

    I’m just a girl 😂

  • @ajamiles2434
    @ajamiles2434 8 месяцев назад +3

    I'm so glad I watched this!! I had no idea Kind makes frozen bars. This is literally the only granola bars I'll eat!!! You definitely put me on!!

  • @Latoya_ann
    @Latoya_ann 10 месяцев назад +4

    I clicked so fast! 😂 you look amazing. I’m on 1.0 and trying to eat better and you are motivating me. Please keep these videos coming.

    • @JasmineAirdelle
      @JasmineAirdelle  10 месяцев назад

      Thank youuu girll!! You got this!! ♥️

  • @pammayers8044
    @pammayers8044 Месяц назад

    So your taking Wacovi or wght loss product

  • @aprilloewen9219
    @aprilloewen9219 12 дней назад

    I loved your what I eat in a day video 😊

  • @offendedcitizen4075
    @offendedcitizen4075 3 месяца назад

    orgain is 😝

  • @lisas-s1g
    @lisas-s1g 9 месяцев назад +1

    You look fabulous. What kind of Fish Oil do you use?

  • @SymphonyTaylor
    @SymphonyTaylor 10 месяцев назад

    You look amazing!! Fasting is so beneficial and I think that’s what has been helping me the most + food portions and I’m a type 1 diabetic 💉

  • @jizzyg4119
    @jizzyg4119 10 месяцев назад +2

    Congrats girl! I wanna lose 60 lbs too but lord its hard.

    • @jaboubaa928
      @jaboubaa928 10 месяцев назад +3

      I only want to lose 15 😅the struggle is real

    • @JasmineAirdelle
      @JasmineAirdelle  10 месяцев назад

      Its a journey! Thank youu!!

  • @leo-thefrenchie-tucker9672
    @leo-thefrenchie-tucker9672 5 месяцев назад

    Kind has frozen bars 😀😀😀

  • @Sylann
    @Sylann 9 месяцев назад

    You look so good!!!! Congrats Jasmine