My intention is to cultivate forgiveness - of myself and of others. We are all struggling this year in new, challenging ways and as we move toward the holidays, I want to be my most forgiving, empathetic, and authentic self. Thank you for posting the perfect class yet again, Kassandra! You are so appreciated.
My intention is FREEDOM. I felt this practice set me free - free of the chains of the past, of limiting beliefs, of attachment to specific outcomes.....I feel cleansed and wonderful. Thank you so much, Kassandra!! Happy New Moon. Namaste
Not only are you great at guiding us through the poses, and teaching us the Sanskrit names, I love hearing all the philosophy, theory of the new moon 🌑 so interesting. Thank you Kassandra! 🙏 ✨🙏✨
My friend and I enjoyed this new moon stretch together, we love your yoga and we think highly of you. My intentions for this New Moon are that I want and need to attract a stable and balanced jobs & work flowing to me that financially pays me more than enough to give me a greater value in pay even. Thank you Kassandra, sending you much love and many blessings of abundance unto you, rest well my dear friend and sister.
My intention is around creating safe space, heart space, for my personal healing and for reconnecting and integrating all parts of myself. My intention is also to let go of past painful traumas and to give myself the space to do so. I ask to be guided in my relationships by my motherhood instincts, ancestors, and future child
My intention: I am safe to be my authentic self; I tune into my authentic self with ease. Thank you, Kassandra. This was everything I needed and more on a chaotic New Moon. I feel so calm. x
This is the richest yoga class of my life 😃 You have such a gift for instruction while sharing emotional, spiritual insights that are always on target and feel so genuine and connected to your sequences. Thank you so much. This was delightful! My intention: I will deliver my message with clarity , compassion and confidence.
My intention is “travel.” I’m getting out of my little hidey-hole and heading to the open roads and open skies. Thank you Kassandra for helping me “ground” before I take off.
Beautiful practice! My intention was: I surrender to the universe to guide me. I’m preparing for a career transition and taking a leap of faith. The planner/perfectionist in me is struggling with this, but I am trusting the universe to guide me to something more meaningful. This was helpful for today’s mindset. Thank you.
my intention is love; I’m trying to learn how to be okay on my own, and to create love for myself everyday. and hopefully in creating more love for myself, I will also receive more from the universe :) sending anyone who reads this a lot of love, and a lot of strength for whatever it is you may be going through. I hope this new moon may bring you some peace 💓
My intention is GRATITUDE and LOVE. I am grateful for and celebrating the extraordinary woman I am, the outstanding accomplishments I've made, and the abundant love in my life.
Thank you Kassandra. This is exactly what I was looking for today. My intention is to feel unconditional love to my beloved ones and being grounded on my magic goddess. Trusting divine timing for my dreams to come true.
Intention: Out with the old, in with the new. A body cleanse to make space for the new. Thank you so much!!! I'll be back to do this one every new moon.
Love this new moon slow flow. Perfect timing. My word for this moon is space. Intention is spaciousness, both inner and outer. Thank you, as always, namaste.
This was an amazing practice for the new moon and eclipse today 🙏🙏 thank you so much kassandra! Your flows make my mornings so open hearted so thank you for that. My intention was for a open heart, to myself, my wonderful partner, nature and all people and creatures around me. Namaste 🌺🙏
With so much going on in my life and the world it was the best thing to just focus on myself and let everything go away! I feel energized and renewed. My intention is: I trust myself in making decisions.
Thank you Kassandra! My intention is to have fun, let go and release the control. I take life and job way to serious sometimes, life should be joyful and not so serious.
My intention for this new moon is having more creative flow! With writing, my essential oil blends and soap making! All things I have in me that I need to bring to the surface once again! I thank you so much for these yoga and meditation classes, I love your lunar vibes, as I too work with the moon and it’s phases with the cycles in me! Namaste 🙏🏼 Kassandra! 💜🌙
My intention is patient. I need to be patient not only to others, but more importantly myself. It takes time to learn and it takes time to get people to know me and it takes time to get things done. There’s no need to get myself so much pressure when everything takes time to happen.
My goodnesssssssss Kassandra wow wow wow. I just love how time stops when I FLOW with you. I feel so grounded present and calm. My intention is to shine light on patterns and any habitual ways that arent serving me so that i may release them love and gratitude💚💚💚💚
Thank you, dear Cassandra, for this wonderful practice!! My intention is to be true to myself, which involves taking good care of myself, doing what is necessary to grow as a person and not betraying myself in interactions with others. Namaste!!
My intention is "natural": sometimes is good to stop planning, to be spontaneous, to let life guide you and do what you feel you should do in the very moment. So I want this month (which is the first month of 2021) to be spontaneous and to let everything to come naturally. 🌸🧁🙌🏻 P.S: thank you so much Kassandra for your classes🥰
Thank you so much Kassandra. I really needed this. I have been going through a rough time and the darkness that you spoke of on this new moon appealed to me that maybe this nothingness is space for something beautiful and meaningful to emerge. This is my intention: I choose to honor my person--- my gifts, my desires, my purpose, instead of letting fear navigate my life. Namaste.
My intention is to be present in every moment, give thanks to the universe and God for all, treat all beings and things with the upmost respect unconditional love and joy. Smile everyone, we are divinely protected...
This was a wonderful class - my first new moon practice! My intention is: 'To focus on the moment and what is in my control, not the future or what is not in my control.'
Beautiful, grounding and peaceful practice - thank you and deepest gratitude for the perfect timing of new beginnings. My intention is faith, curiosity and courage as I change jobs - from my 15 year profession to something completely out of my wheelhouse!
Dear Kassandra, I’m just beginning the video and I wanted to just take the small pause before the practice to thank you for the beautiful reflection ! Ok now, I’ll go start the video so we can start practicing ❤️🥰
My intention is to gain Strength through Nourishment--from my body, to my family, my career, my relationships, and beyond. Yoga is a big part of that, as well as nutrition. I'm doing a 3 month rasayana: ayurvedic rejuvenation therapy. Thank you for this class, and for all the work you do for humanity. 💙🙏💙
This wonderful class helped me set my intention today with the New Moon: "I choose happiness over the need to be right." I also experienced a much-needed emotional release at the end. Thank you so much, Kassandra! 💜
Hi Kassandra 🙋♀️ just want to thank you for this much needed practise! I tried doing a vinyasa and deep stretch class this morning and it frustrated me as my body and mind was not enjoying it. I switched over to your channel and searched new moon. And when you said during new moon phase one's body and mind longs to switch off, rest and take things easy, the penny dropped for me! You were speaking to my much frustrated spirit! I'll definitely practice the lunar phases because energetically, if you tune in to your self, you'll discover it is exactly what your body, mind and spirit yearns for. Thanks again🙋♀️ Namaste🧘♀️
My intention is being open for learning. Thank you Kassandra, I planned to do this flow yesterday, but I had a really awful news that left me devastated and empty. I really feel in my heart, this practice was meant for me. This new moon is a new beginning, it is time for us to look forward, and not let the past sway our intention.
Kassandra you are truly awesome I've done like 50 of your classes and I never get tired of your approach, your technique and specially your advice! You are half yogatuber half psychologist 🧡🧡🧡
#goodmorning I’m on day 26 of your 30-day yoga challenge finding that, each day, I am ready for more and more. This new moon yoga was a great addition. Thank you. My intention is “to begin.”
I loved this class so much. My intention for the new moon is to continue focusing on healing & growing spiritually. Thanks for all you do Kassandra. Your classes have been life saving for me.
So very grateful for this practice, I do this one often and always feel really good after this. More focused, more flexible, and far less pain in my body. Thank you so much!
Thank you for this practice! It was a refreshing and calming one this morning just hours after the new moon: "The world supports the life I want to create."
I finished the 30 day morning challenge yesterday and this was a wonderful practice to start building upon that foundation. My intention is to continue practicing yoga with consistency. Thank you.
Beautiful practice, Kassandra. Thank you. My intention is, "Heal". I have faced some unexpected bumps in the road in the past two months, health-wise. Along with physical recovery, there is a lot of mental recovery too. I am honouring, cherishing, and nurturing my body and mind. This was just lovely.
The intention that arose for me during this new moon practice was tapping into the energy of being grounded. Thank you for this beautiful and gentle practice. Many blessings to you. 😊🙏💕✨
My intention is 'Wisdom'. I need it for very important decisions and changes coming into my life soon, and I need to know how to smartly handle them. Thank you Kassandra. Love you ❤️
I do this practice every month and have done so for the past couple of years. It's wonderful and every time, I learn and see something new. The Full Moon practice is also scrumptious! Thank you as always
really wonderful class💓 I'm a bit late but my intention was "creating my own love bubble", cleansing myself from stagnant energies and distancing myself from people that are not good for me, I only let love in and let love out☺️ great class,thank you!
Thank you for helping me to take care of myself during these times. Low energy doesn't have to be something negative. I feel inspired to write a few sentences about my coming month. Namaste x
This was my first new moon practice and it was wonderful. Exactly what I needed. My intention is strength. Strength in mind, body and spirit. Thank you for another fantastic video.
My intention is to start new better habits working to get rid of some eating disorder. Going to get Hard but i have your yoga videos when the anxiety and dark Times are strong. Thank you! 💕
Thank you for this class. I just went through a devastating break up this week and the theme was relevant for me today, nothing before something, day zero. Even before you talked about making the intention for yourself, I realized I've always been making it for my ex or for others and while "kindness" and intentions like that are important and benefit me too I was glad to make one just for me today: strength.
Thank you for such a beautiful, graceful new moon flow movement. I have been doing vinyasa flow for nearly 38 years now give or take, although reduced by much toward the latter half of 2021. It is so wonderful to resume beginning 2022 and get back to the lesson, grace, intention, allowance integration, and manifestation. Namaste! ❤❤
Divine practice! Thank you for being YOU. I'm always amazed by how powerful and magical your teachings are. Much love and gratitude to you Kassandra. Namaste 🙌
Save this and practice it every month on the New Moon! 🥰 Enjoy! 👉 *Lunar Yoga App Series*🌙 **bit.ly/applunar*
Loved it. Thank you
Absolutely amazing im on day 29 of the yoga movement.
Thank you Kassandra, I liked it so much😍
Thanks alot dear
I loved this yoga so much and felt so relaxed...I hope you happy life
Love you so much 💕💕💕
Lovely practice! Thank you so much 💖🙏💖
I absolutely LOVED this flow!!! My intention was "more adventure, less control". Thank you for a beautiful practice!!
My intention is “Freedom”. This was my first lunar class...may I just say I love *everything* about it?? Thank you, Kassandra
Rumi says why do we imprison ourselves when the door is wide open.
So happy to hear that!!
That's exactly the word I thought of at the end
Freedom was also my word!
freedom same for me
My intention is “calm”. Teaching in a pandemic is so hard and I am trying to build breathing and calm into my day.
Me too! November can be a tough month especially in teaching.
I am a teacher too! Sending you love + light!
My intention is to cultivate forgiveness - of myself and of others. We are all struggling this year in new, challenging ways and as we move toward the holidays, I want to be my most forgiving, empathetic, and authentic self. Thank you for posting the perfect class yet again, Kassandra! You are so appreciated.
My intention is FREEDOM. I felt this practice set me free - free of the chains of the past, of limiting beliefs, of attachment to specific outcomes.....I feel cleansed and wonderful. Thank you so much, Kassandra!! Happy New Moon. Namaste
Not only are you great at guiding us through the poses, and teaching us the Sanskrit names, I love hearing all the philosophy, theory of the new moon 🌑 so interesting. Thank you Kassandra! 🙏 ✨🙏✨
Great practice. Mindful, grounding. My intention is to allow my intuition to guide me as I seek to heal my body. "My healing is already in process!"🙏
My friend and I enjoyed this new moon stretch together, we love your yoga and we think highly of you. My intentions for this New Moon are that I want and need to attract a stable and balanced jobs & work flowing to me that financially pays me more than enough to give me a greater value in pay even. Thank you Kassandra, sending you much love and many blessings of abundance unto you, rest well my dear friend and sister.
"surrender" be present and reduce distractions. thank you kass ive been watching almost daily for a few months now!
Thank you for this. My intention is to focus on where I need to lend/spend my energy. And of course, a healthy mind, body and soul. 💜
My intention is around creating safe space, heart space, for my personal healing and for reconnecting and integrating all parts of myself. My intention is also to let go of past painful traumas and to give myself the space to do so. I ask to be guided in my relationships by my motherhood instincts, ancestors, and future child
My intention: I am safe to be my authentic self; I tune into my authentic self with ease. Thank you, Kassandra. This was everything I needed and more on a chaotic New Moon. I feel so calm. x
An Openess to being inspired and guided with integrity and no fear..... during these uncertain times
This is the richest yoga class of my life 😃 You have such a gift for instruction while sharing emotional, spiritual insights that are always on target and feel so genuine and connected to your sequences. Thank you so much. This was delightful!
My intention: I will deliver my message with clarity , compassion and confidence.
My intention is “travel.” I’m getting out of my little hidey-hole and heading to the open roads and open skies. Thank you Kassandra for helping me “ground” before I take off.
My January 2022 lunar cycle intention is I soften and look for the ease knowing that each day is a gift.
My intention is freedom. Throwing away all unnecessary energy from other people and keeping my own energy inside
Beautiful practice! My intention was: I surrender to the universe to guide me. I’m preparing for a career transition and taking a leap of faith. The planner/perfectionist in me is struggling with this, but I am trusting the universe to guide me to something more meaningful. This was helpful for today’s mindset. Thank you.
my intention is love; I’m trying to learn how to be okay on my own, and to create love for myself everyday. and hopefully in creating more love for myself, I will also receive more from the universe :) sending anyone who reads this a lot of love, and a lot of strength for whatever it is you may be going through. I hope this new moon may bring you some peace 💓
I surrender, I trust, I flow... Loved this new moon practice. Thank you so much. Namasté 🙏🏼
My intention is GRATITUDE and LOVE. I am grateful for and celebrating the extraordinary woman I am, the outstanding accomplishments I've made, and the abundant love in my life.
Thank you Kassandra. This is exactly what I was looking for today. My intention is to feel unconditional love to my beloved ones and being grounded on my magic goddess. Trusting divine timing for my dreams to come true.
Intention: Out with the old, in with the new. A body cleanse to make space for the new. Thank you so much!!! I'll be back to do this one every new moon.
Love this new moon slow flow. Perfect timing. My word for this moon is space. Intention is spaciousness, both inner and outer. Thank you, as always, namaste.
This was an amazing practice for the new moon and eclipse today 🙏🙏 thank you so much kassandra! Your flows make my mornings so open hearted so thank you for that. My intention was for a open heart, to myself, my wonderful partner, nature and all people and creatures around me. Namaste 🌺🙏
Focus, integrity, truth & faith are my intentions. Thank you for a wonderful class.
My intention is "Love".
I feel that if I have it, everything else will be easier to achieve.
Namaste, Kassandra and lots of Love for you.
i did this yoga for setting intentions for 2022. I feel so relaxed now, thank you
This lunar cycle's intention is self-care! Thank you for this wonderful flow and guidance!
With so much going on in my life and the world it was the best thing to just focus on myself and let everything go away! I feel energized and renewed. My intention is: I trust myself in making decisions.
I loved this complete new moon intention setting practice! My intentions for the next four weeks is, "I soften and breathe. I find the joy"
Thank you Kassandra. My intention is: connecting to the rhythm of nature to heal all sicknesses.
Thank you Kassandra! My intention is to have fun, let go and release the control. I take life and job way to serious sometimes, life should be joyful and not so serious.
My intention is “be a better version of myself”. Strive to be more positive and wiser in the choices I make 🌑 thank you for this practice! 😊
My intention is joy, happiness and health. Thank you Kassandra for your inspiring yoga classes
My intention is "Beauty through Peace". Time to take a new start. Namaste, and Thank you.
My intention: I have all that I need to feel joyful and grounded in this life.
My intention is to recognize the limiting beliefs in my life and to release them in positive ways.
My intention for this new moon is having more creative flow! With writing, my essential oil blends and soap making! All things I have in me that I need to bring to the surface once again! I thank you so much for these yoga and meditation classes, I love your lunar vibes, as I too work with the moon and it’s phases with the cycles in me! Namaste 🙏🏼 Kassandra! 💜🌙
My intentions for this upcoming month are: Patience... Commitment... Joy! Loved this! Namaste!
The intentions that came up for me are Safety, Stability & Security. Feeling safe within my inner home. 😌🙏🏼🌑🤍
My intention is patient. I need to be patient not only to others, but more importantly myself. It takes time to learn and it takes time to get people to know me and it takes time to get things done. There’s no need to get myself so much pressure when everything takes time to happen.
My goodnesssssssss Kassandra wow wow wow. I just love how time stops when I FLOW with you. I feel so grounded present and calm. My intention is to shine light on patterns and any habitual ways that arent serving me so that i may release them love and gratitude💚💚💚💚
Thank you, dear Cassandra, for this wonderful practice!! My intention is to be true to myself, which involves taking good care of myself, doing what is necessary to grow as a person and not betraying myself in interactions with others. Namaste!!
My intention is "natural": sometimes is good to stop planning, to be spontaneous, to let life guide you and do what you feel you should do in the very moment. So I want this month (which is the first month of 2021) to be spontaneous and to let everything to come naturally. 🌸🧁🙌🏻
P.S: thank you so much Kassandra for your classes🥰
My intention for this lunar cycle is to keep the balance between responsibilities and self-care through self-awareness. Thank you for this practice.
Thank you so much Kassandra. I really needed this. I have been going through a rough time and the darkness that you spoke of on this new moon appealed to me that maybe this nothingness is space for something beautiful and meaningful to emerge. This is my intention: I choose to honor my person--- my gifts, my desires, my purpose, instead of letting fear navigate my life. Namaste.
My intention is self love, and anchoring in those intentions with my goals!
My intention is to be present in every moment, give thanks to the universe and God for all, treat all beings and things with the upmost respect unconditional love and joy. Smile everyone, we are divinely protected...
This was a wonderful class - my first new moon practice! My intention is: 'To focus on the moment and what is in my control, not the future or what is not in my control.'
Beautiful, grounding and peaceful practice - thank you and deepest gratitude for the perfect timing of new beginnings. My intention is faith, curiosity and courage as I change jobs - from my 15 year profession to something completely out of my wheelhouse!
Dear Kassandra, I’m just beginning the video and I wanted to just take the small pause before the practice to thank you for the beautiful reflection ! Ok now, I’ll go start the video so we can start practicing ❤️🥰
My intention is to gain Strength through Nourishment--from my body, to my family, my career, my relationships, and beyond.
Yoga is a big part of that, as well as nutrition. I'm doing a 3 month rasayana: ayurvedic rejuvenation therapy.
Thank you for this class, and for all the work you do for humanity. 💙🙏💙
This wonderful class helped me set my intention today with the New Moon: "I choose happiness over the need to be right." I also experienced a much-needed emotional release at the end. Thank you so much, Kassandra! 💜
My intention is forgiveness, to ground and forgive myself. To take joy in where i am and to let go of the sadness of where I am not.
Hi Kassandra 🙋♀️ just want to thank you for this much needed practise! I tried doing a vinyasa and deep stretch class this morning and it frustrated me as my body and mind was not enjoying it. I switched over to your channel and searched new moon. And when you said during new moon phase one's body and mind longs to switch off, rest and take things easy, the penny dropped for me! You were speaking to my much frustrated spirit! I'll definitely practice the lunar phases because energetically, if you tune in to your self, you'll discover it is exactly what your body, mind and spirit yearns for. Thanks again🙋♀️ Namaste🧘♀️
Thank you, Kassandra.Wonderful practice. My intention for this new moon is to bring more joy, laughter and fun into my life!
My intention is being open for learning. Thank you Kassandra, I planned to do this flow yesterday, but I had a really awful news that left me devastated and empty. I really feel in my heart, this practice was meant for me. This new moon is a new beginning, it is time for us to look forward, and not let the past sway our intention.
Kassandra you are truly awesome I've done like 50 of your classes and I never get tired of your approach, your technique and specially your advice! You are half yogatuber half psychologist 🧡🧡🧡
My intention for this new moon is self acceptance ✨
Thank you! My intention is to be gentle with myself and others. Namaste🙏🏻
My intention was to let go of the expectations others put on you. I loved this class, thanks so much Kassandra
My intention is "Faith"...thanks for helping to make my mornings focused and my mind clear.
Thanks! My intention is love unconditionally and release negative thoughts.
Thank you. My intention is to Cultivate Contentment in these unsettling times.
My new intention is "blanketed in peace". Cozy comfort
Another great class for me and my husband (both in our 70’s)🧘🏻♀️🫶🏻🫶🏻🫶🏻!
#goodmorning I’m on day 26 of your 30-day yoga challenge finding that, each day, I am ready for more and more. This new moon yoga was a great addition. Thank you. My intention is “to begin.”
I loved this class so much. My intention for the new moon is to continue focusing on healing & growing spiritually. Thanks for all you do Kassandra. Your classes have been life saving for me.
My intention is to be present , not to plan or worry or stress about being more or doing more. Knowing that I am and it is enough right now
Good morning Kassandra. This is perfect timing I was just look to see which one of your practices I should do today.
Thanks for practicing with me :)
Peace, everything is always working out 🤍 beautiful practise thanks Kassandra😘
@@yogawithkassandra This new practice is an attitude adjustment (in a good way) for the day ahead. - A male fan in LA
My intention is to listen to my heart and soul more than any other thing🙏🏼🤗 thank you so much Kassandra for every beautiful yoga session❤️💕🧘🏻♀️
My intention is to connect with my divine feminine energy and keep a balance between the sun and moon within me
So very grateful for this practice, I do this one often and always feel really good after this. More focused, more flexible, and far less pain in my body. Thank you so much!
My intension for this new moon is to be healthier and to overcome my illness, thank you
Thank you for this practice! It was a refreshing and calming one this morning just hours after the new moon: "The world supports the life I want to create."
I finished the 30 day morning challenge yesterday and this was a wonderful practice to start building upon that foundation. My intention is to continue practicing yoga with consistency. Thank you.
Beautiful practice, Kassandra. Thank you. My intention is, "Heal". I have faced some unexpected bumps in the road in the past two months, health-wise. Along with physical recovery, there is a lot of mental recovery too. I am honouring, cherishing, and nurturing my body and mind. This was just lovely.
The intention that arose for me during this new moon practice was tapping into the energy of being grounded. Thank you for this beautiful and gentle practice. Many blessings to you. 😊🙏💕✨
This was such a beautiful practice. Thank you
My intention is 'Wisdom'. I need it for very important decisions and changes coming into my life soon, and I need to know how to smartly handle them. Thank you Kassandra. Love you ❤️
I do this practice every month and have done so for the past couple of years. It's wonderful and every time, I learn and see something new. The Full Moon practice is also scrumptious! Thank you as always
Oh and my intentions is to grow further and deeper on all levels!
really wonderful class💓 I'm a bit late but my intention was "creating my own love bubble", cleansing myself from stagnant energies and distancing myself from people that are not good for me, I only let love in and let love out☺️ great class,thank you!
Pristine and timely ritual for this dark moon 🧘🏾♂️🌑🌱 Namasté
Thank you for helping me to take care of myself during these times. Low energy doesn't have to be something negative. I feel inspired to write a few sentences about my coming month. Namaste x
This was my first new moon practice and it was wonderful. Exactly what I needed. My intention is strength. Strength in mind, body and spirit. Thank you for another fantastic video.
My intention is to start new better habits working to get rid of some eating disorder. Going to get Hard but i have your yoga videos when the anxiety and dark Times are strong. Thank you! 💕
Be open and create opportunities - this is my intention for the next month.
Love your classes a lot! Thank you so much :)
This was amazing and just what I needed. My intention on this new moon is self-love and to love myself through every phase of my body. Nameste ❤
Intention: to let go control and to listen to my intuition. Thank you 🙏🏽💜
Thank you for this class. I just went through a devastating break up this week and the theme was relevant for me today, nothing before something, day zero. Even before you talked about making the intention for yourself, I realized I've always been making it for my ex or for others and while "kindness" and intentions like that are important and benefit me too I was glad to make one just for me today: strength.
Thank you for such a beautiful, graceful new moon flow movement. I have been doing vinyasa flow for nearly 38 years now give or take, although reduced by much toward the latter half of 2021. It is so wonderful to resume beginning 2022 and get back to the lesson, grace, intention, allowance integration, and manifestation. Namaste! ❤❤
We enjoy this yummy flow fully every new moon now! Thank you Kassy!
My new moon intention is to trust life (and free myself from old useless fears). Thank you kasandra, this is my favorite kind of class ❤️
Beautiful- the breaths felt like a refreshing, cleansing wind going through the trees! X
Healthy connection to my divine feminine! 🌹
Divine practice! Thank you for being YOU. I'm always amazed by how powerful and magical your teachings are. Much love and gratitude to you Kassandra. Namaste 🙌
Thank you for such energetic class , my intention is to set positive thoughts not to let any negative mind to enter and imbalance my alignments .