I found HASfit not long ago. I do so enjoy your workouts. I never feel bad for modifying with you and I appreciate all those modifications. You are also always motivating. It is nice to to see you struggle with those last few reps sometimes too. It makes me feel like you get my exhaustion! It feels real and it’s why I love working out with you both! Congratulations on your growing family! See you tomorrow for the next workout!
I love HASfit workouts! Often do a different new one every other day for great variety. I really like how Coach and Claudia are so encouraging and clearly explain everything! Thank you!
📲For an ad-free experience, download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE
I did it and I loved it thanks ,and Claudia you look so pretty I'm so happy to see you in this video, really you look so good congratulations thanks again guys !!😘
Thanks hasfit team for the wonderful workouts and congrats for the baby. I am following ur motive home athlete program, do i need to do anything apart from this like some cardio , running etc ?
Thank you Coach Kozak and Claudia! This was awesome! I even repeated half of it after I finished the workout because I liked it so much. You two are a blessing!
PLEASE PLEASE PLEASE KEEP THE WORKOUTS COMING! I am 28 weeks pregnant and I love working out with you guys! especially with pregnant Claudia I love working out along side of you I workout with you guys daily please keep them coming!
I really appreciate how you balance out working all parts of the body. That way you don't feel it as much in any of them, therefore able to complete the workout! Loved this one coaches
Another favorite workout! Great moves, easy to follow and leaves me feeling so good! Couldn't be happier to discover your channel and also downloaded ur app!
I absolutely love this channel! You two have been so unbelievably instrumental in my recovery from a concussion. I love the wall stretch that's so great for moms & dads carrying babies all day! Thank you!
Sweating! Y'all are the best!!! Thank you for a good, home workout where I felt like I worked through some tough spots, sweated and achieved with you two!!!
Hasfit doesn't raise the bar, they are the bar ! Thank you Coach Kozak & 24 weeks pregnant Claudia and a very special thank you to Junior for doing stuff he doesn't necessarily like to do.... Blessings Y'all !!
So glad u guys posted a lengthy workout ..i missed ull...hope claudia is doing well ...I have done almost all the workouts on your page and came to a point: "where to next!" Thank you
Great work guys. I am a personal trainer and a group fitness instructor. Your style of all strength and no froo froo dancing, has made you guys my only go-to channel when I'm programming a class or a workout. Thank you guys. I owe you a years worth of beer. Well water for Claudia for just a bit longer :) Please keep it up!
Thanks HASfit team! I loved this workout!! You always put together these great workouts that are challenging, but doable, that's what makes them so awesome. I never feel any judgment here, just love and motivation
Just finished this workout at 1.40 am ! Couldn't find time to work out in day so did this after putting my toddler to sleep (which in itself is a workout btw) . Loved doing it with you guys and I was glad that each move was for one time only.And did I mention that I am in love with you guys? I really love the way you keep motivating throughout the workout session.Much respect and love.
Thanks for this and all your other workout videos. Love, love, love your workouts. Claudia, you are looking awesome! Coach, you don't look too bad too 😜
You're very welcome! We'll always do more cardio, but we have many available in our app and on our website hasfit.com/?s=&keywords=cardio&workout_length_min=&workout_length_max=
My back (which is my thorn in the side) started acting up yesterday. For my morning workout, I knew I couldn't do any heavy lifting or jerky moves. That said, this workout was perfect! By using much lighter weights than I normally would and very few modifications, I got through this workout. Good stuff.
I did it and I loved it thanks, and Claudia you look so pretty I'm so happy to see you in this video really you look so good congratulations thanks again guys!😘
Congrats on the pregnancy, Not sure if this is your first child or not, but I'm so excited for you, My son is now 7 months old and these video are amazing, helping me get back into shape.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I love me some Coach Kozak and Claudia......Claudia you are rocking this pregnancy game..... so happy to see you keeping fit and looking fabulous!!!!
Thank you so much Diana!
I found HASfit not long ago. I do so enjoy your workouts. I never feel bad for modifying with you and I appreciate all those modifications. You are also always motivating. It is nice to to see you struggle with those last few reps sometimes too. It makes me feel like you get my exhaustion! It feels real and it’s why I love working out with you both! Congratulations on your growing family! See you tomorrow for the next workout!
See you at your next workout!
I love HASfit workouts! Often do a different new one every other day for great variety. I really like how Coach and Claudia are so encouraging and clearly explain everything! Thank you!
That was wonderfull workout, i have combined it with jump rope, and I'm excited, thank you and my best wishes to Claudia!
Claudia, you are simply GLOWING.
Keep up the fantastic work, you two (and a half)!!!
Thank you so much Danielle!
📲For an ad-free experience, download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
I did it and I loved it thanks ,and Claudia you look so pretty I'm so happy to see you in this video, really you look so good congratulations thanks again guys !!😘
Thank you Patricia!
Thanks hasfit team for the wonderful workouts and congrats for the baby. I am following ur motive home athlete program, do i need to do anything apart from this like some cardio , running etc ?
My favorite to go video when I don’t have time for the gym. Great job guys
Thanks for working out with us!
Wow, great sweaty workout !
Thank you for joining us Merri!
🤗🤗Keep them coming you guys...love your workouts ...y’all are the best💕💕💕
Thank you so much!
One of the best workouts yet! Claudia, you look great!!!
Thank you two so much.It's great to exercise with you guys :)
Thank you for joining us Tony!
Congrats to a new member of your family 💙💛
Thank you!!
This was really great Guys! It's enjoyable working out with you guys. See you next time.
See you next time!
Wow. That was a wonderful workout. I'm out of breath but I feel so much better.
Thank you Coach Kozak and Claudia! This was awesome! I even repeated half of it after I finished the workout because I liked it so much. You two are a blessing!
Thank you so much for your kind words Amy!
Love your workouts especially 20-30 min HIT and or tabata with weights. Great job guys. !!
Thank you for working out with us Petra!
Thank you so much for the workout Coach Kozak and Claudia! I always feel great after one of your workouts.
Thank you for using them!
This was a tought workout but very effective! Thanks Hasfit!
Completed this workout..feeling good. Thanks to coach and claudia😇😇😇
You're welcome
amazing workout. thanks a lot and many blessings
PLEASE PLEASE PLEASE KEEP THE WORKOUTS COMING! I am 28 weeks pregnant and I love working out with you guys! especially with pregnant Claudia I love working out along side of you I workout with you guys daily please keep them coming!
We certainly plan to and keep up the great work mama!
Awesome work out , love you guys
Thanks for joining us!
Excellent workout you too!
Thank you Phyllis!
That was a lot of fun!!
Thanks for joining us!
Claudia!!! Looking beautiful. New workout yayyyy!!! Thanks guys.
You're welcome!
Compound moves! Loved it, thanks for this new workout.
You're welcome!
I really appreciate how you balance out working all parts of the body. That way you don't feel it as much in any of them, therefore able to complete the workout! Loved this one coaches
Thank you Joyce!
Congrats to a new member of your family .Thanks!
You're welcome and thank you!
Another favorite workout! Great moves, easy to follow and leaves me feeling so good! Couldn't be happier to discover your channel and also downloaded ur app!
Thank you so much Olympia!
Congratulations to you both!
Thank you Amanda!
Perfect timing! Just scrolling through videos to see what I felt like doing today.
Thank you!
You're welcome!
I absolutely love this channel! You two have been so unbelievably instrumental in my recovery from a concussion. I love the wall stretch that's so great for moms & dads carrying babies all day! Thank you!
Sweating! Y'all are the best!!! Thank you for a good, home workout where I felt like I worked through some tough spots, sweated and achieved with you two!!!
Workouts are great, thanks for using them!
Great workout! Thank you Claudia and Kozac! ☀️❤️
You're welcome Suzanne!
Hasfit doesn't raise the bar, they are the bar ! Thank you Coach Kozak & 24 weeks pregnant Claudia
and a very special thank you to Junior for doing stuff he doesn't necessarily like to do....
Blessings Y'all !!
Blessings back to you!
Just starting to get into your workouts, they are so good! Thanks so much for uploading, happy to be part of the tribe 🎉💛
You're welcome and we're happy you're here.
Great workout and thank you so much for including the warm-up and cool down in the video!
Thank you for working out with us!
Great video and congratulations on the baby!!!🤙🤙🏻🤙🏼🤙🏽🤙🏾🤙🏿
Thank you!
Another great workout! Thank you guys!❤️
Really enjoyed this workout! Thanks for all you do! And congratulations on your newest family member!❤️👶🏻💪
Thank you Lisa!
I loved this workout. I'm just coming back from a drought where I haven't worked out in a while and this was sooo good.
Thank you for joining us Tinicia and welcome back!
This was a great one!!! Loved it!!!
Thanks Winnie!
1st time doing ur workout...luv it
This was a great pre-work get you out the door feeling great workout
Loved this workout
Thanks for using it!
Thanks guys!!!
Thank you for your support!
Great early morning workout! Feel complete🎊
🙌💪👏
Congrats on the wee one from Australia !
Thank you Daniel!
Just discovered you guys! This workout was ace! Thanks!
You're welcome and thank you Margaret!
Another awesome HIIT 💪 workout!
Thank you for working out with us Wanda!
Love this workout and the stretches at the end. My kids use me as their jungle gym so I definitely need the posture stretches :)
Gotta keep the jungle gym in good condition 😉
So glad u guys posted a lengthy workout ..i missed ull...hope claudia is doing well ...I have done almost all the workouts on your page and came to a point: "where to next!" Thank you
You're welcome and thank you for all of your support!
Thank you for the wonderful performance 👍
One of my favorites
Junior coach kozak is on the way. Great workout coach n cladia more power to you mam.😇
Thank you for your support Sange!
Awesome workout 🙌🏾❤️💪🏾💪🏾💪🏾
Thank you Fez!
This was great! have been missing new vids from you guys!
Keep up the great work Sarah!
Will be trying this tomorrow morning
We hope you enjoy it!
This is a fun one!
Love your videos, and your strength training is totally helping me recover from an illness. Thank you! You Vs YOU
Thank you for working out with us!
Great work guys. I am a personal trainer and a group fitness instructor. Your style of all strength and no froo froo dancing, has made you guys my only go-to channel when I'm programming a class or a workout. Thank you guys. I owe you a years worth of beer. Well water for Claudia for just a bit longer :) Please keep it up!
Thank you so much Brady!
Thank you guys, my last training was in January, l had to do such a long break, I'm glad I can continue! Yesssssss 💪💪💪😍
Welcome back Alejandra!
my favorite one yet!
Can't wait to do this!
We hope you enjoy it!
This was a good one! Thanks.
You're welcome
Thanks HASfit team! I loved this workout!! You always put together these great workouts that are challenging, but doable, that's what makes them so awesome. I never feel any judgment here, just love and motivation
Thank you so much Christine! We appreciate all of your support and hard work.
oh man i love that new workout surprise when i start working out with the video and realize that its my first time doing that move
That's awesome, it's good to have lots of variety!
Start at 1:25 👍
Thank you for this video, I really needed a good cardio workout to do prior to my machine workout 👌
Thanks for your hard work!
Perfect, love this one!
Thank you Kara!
Great new space
Thanks!
Another great workout - thanks guys! 👌
👏👏🙌
I'm doing this work out post baby, and I'm feeling stronger then pre-baby. Thank you!
Thank you for all of your hard work Carrie!
Genial!!! Muchas gracias!! La hago hoy mismo 😋
esperamos que le guste el ejercicio!
Love your routine guys ! 👏🔥🔥🔥
Thanks for working out with us!
Just finished this workout at 1.40 am ! Couldn't find time to work out in day so did this after putting my toddler to sleep (which in itself is a workout btw) . Loved doing it with you guys and I was glad that each move was for one time only.And did I mention that I am in love with you guys? I really love the way you keep motivating throughout the workout session.Much respect and love.
We love you too my friend!
How comes this one I had missed? Done it today!
Great warm up,workout,and cool down. I stopped when it was done 😅
New subscriber here. Love your workouts!
Glad you liked it! Make sure you check out more videos and programs available on our free app and website! www.hasfit.com
Thanks for this and all your other workout videos. Love, love, love your workouts. Claudia, you are looking awesome! Coach, you don't look too bad too 😜
Haha, thank you so much Sabrina for all of your hard work!
Hey coach :) another great workout session ! Loads of love from India :D
Thank you for your support!
👋🏼 thank you always!
Thank you for your support!
Go Claudia, go!!! You look great😍
Thank you!
Wow,looks so easy but then pow!x
Thanks for my evening workout...
You're welcome!
thanks!! Claudia, you look so goooooood!!! Congrat again!
Thank you Settha!
Congrats claudia!!!
Thank you!
First! Thanks! I'm going to do this one tomorrow.
We hope you love it!
Claudia looks so cute! Doing this at lunch time today!
We hope you enjoy it Annabelle!
I sure did! Repeat tomorrow! Thank you for all the great videos!
Thank you guys 💪🏻🏋🏻 i will be glad if you do some aerobics cardio workout 👍🏻
You're very welcome! We'll always do more cardio, but we have many available in our app and on our website hasfit.com/?s=&keywords=cardio&workout_length_min=&workout_length_max=
I loveeeed that as alwaysss🔝👍 #Great
at it agaaain!! love u guyss
Thank you Ryma!
My back (which is my thorn in the side) started acting up yesterday. For my morning workout, I knew I couldn't do any heavy lifting or jerky moves. That said, this workout was perfect! By using much lighter weights than I normally would and very few modifications, I got through this workout. Good stuff.
Way to push through it Miriam!
Thanks
Will be trying this tomorrow morning 😊
Let us know how it goes!
My husband and I do these workouts at the gym and at home. Wow! We love you guys! 💕
Thank you so much Zara! We love you all back!
I did it and I loved it thanks, and Claudia you look so pretty I'm so happy to see you in this video really you look so good congratulations thanks again guys!😘
Is claudia his wife ?
And was she pregnant??
@@saragr9239 yes
@@mariasajid7238
Thank u sweety🌷🌷
I turned 63 this year, and every time you ask, “What brought you here?” I yell, “strong old age, Coach!” (My dog looks at me kind of funny.)
Hahaha! Go Helen!
Keep up the yelling, Helen!!! LOL
Congrats on the pregnancy, Not sure if this is your first child or not, but I'm so excited for you, My son is now 7 months old and these video are amazing, helping me get back into shape.
Thank you so much Christina and this is baby #2!
I’ve never had a workout that made me sweat this much that I was able to complete. It makes your body burn so good.
Great work Cortney! Keep it up my friend!
I exercise every night with hasfit. Thank you coach kozak🌺
You're welcome Pouya!