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Welcome to this 15 minute strong and flexible back flow where we explore all the movements of the spine 🧡
Thank you for this flow! This was so perfect to start the day!🧡
Thanks so much for practising together!
Lovely flow! Just as I was meaning to do some restorative yoga, thank you 🥰
Yay, welcome 🙏🏽🌞
Great flow! Thank you 💚
Always a joy to share these online! Thanks for practising together!
This was really lovely for the end of a long day, thank you!
Happy to know that this practice was lovely after a long day 🌞
Thank you! I did it as an easy morning flow and it was just perfect :)
Wonderful to know that. Thank for starting your day with yoga!
2/7 easier to focus then the 30 days! 😁 Another great routine
Congrats on completing the day 2 of the 7 days of yoga 🥳
Welcome to this 15 minute strong and flexible back flow where we explore all the movements of the spine 🧡
Thank you for this flow! This was so perfect to start the day!🧡
Thanks so much for practising together!
Lovely flow! Just as I was meaning to do some restorative yoga, thank you 🥰
Yay, welcome 🙏🏽🌞
Great flow! Thank you 💚
Always a joy to share these online! Thanks for practising together!
This was really lovely for the end of a long day, thank you!
Happy to know that this practice was lovely after a long day 🌞
Thank you! I did it as an easy morning flow and it was just perfect :)
Wonderful to know that. Thank for starting your day with yoga!
2/7 easier to focus then the 30 days! 😁 Another great routine
Congrats on completing the day 2 of the 7 days of yoga 🥳