🔥😡 ANGER IS A CHOICE: Understanding the Anger Cycle 🔄

[@ld5632]

Awesome video!

[@jlairdwaitcounseling]

Thank you for being so supportive. I appreciate it.

[@kayla.theCEO]

👀 Eye-opening insights into understanding and managing anger. This video has given me a fresh perspective on how to handle frustrating situations. Thanks for the valuable tips! 🙌 #AngerAwareness #SelfGrowth

[@dr.josephlaird1201]

My pleasure. I am glad it help in some way.

[@joshualaird1582]

Great video! Please keep them coming these are awesome!

[@jlairdwaitcounseling]

Thanks! Will do!

[@nataliebethel4972]

Anger is a choice! I am in control of my emotions.

[@dr.josephlaird1201]

I am working on it. Every now and then I allow my energy to go to another level.

[@sureenagurrola7352]

Thank you for another help video and the great tools to use on emotion regulation.

[@jlairdwaitcounseling]

You're very welcome!