Im a dlineman and im 5’11 225 i bench 230 power clean 275 and i squat 430 for as my max ik thats not great but im fast with pretty decent hands and good iq how can I beat these 6’4 300 pound olineman that I play in Georgia without getting manhandled
Explain how strength and condition I get coaches and performance coaches have gotten away from the “special” exercises? The towels and rope exercises you showed?
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630 views?! Mans this channel needs more attention 🔥
Haha we're trying lol
No more views!!!!😉....you don't want your competitors to get this info!
Pretty good coach. Greetings from Brazil!!💪✌👊
Thank you. Glad you liked it 💪
Definitely going to implement these things into my daily workouts
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Im a dlineman and im 5’11 225 i bench 230 power clean 275 and i squat 430 for as my max ik thats not great but im fast with pretty decent hands and good iq how can I beat these 6’4 300 pound olineman that I play in Georgia without getting manhandled
6’4 300 lineman sophomore 15 bench 275 squart 375 need to improve my strength and skill on the line can u help me
@@luchengabriel2546 in college??
How heavy you go on the incline press coach especially for a defensive lineman ?
Explain how strength and condition I get coaches and performance coaches have gotten away from the “special” exercises? The towels and rope exercises you showed?
Please make on wrestling handfighting
Definitely 👊
These are amazing exercises this channel deserves so much attention
You are a legend man
God bless garagestrength
Do you like the rams I love the RAMS
When you say trunk is that ur abs ?
Ye just your waist basically not just your abs also your lower back muscles and obliques etc
Do u use/support the use of PEDs?
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