Top 4 Bodyweight Exercises For Football LINEMAN | AT HOME WORKOUT
HTML-код
- Опубликовано: 2 авг 2024
- Football Strength and Conditioning Coach Dane Miller breaks down his top 4 bodyweight exercises for football lineman that you workout at home.
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?...
What Is Garage Strength? - 0:00
Why Train Bodyweight for Lineman? - 0:32
Football Lineman Bodyweight Exercise #1 - 2:24
Football Lineman Bodyweight Exercise #2 - 4:00
Football Lineman Bodyweight Exercise #3 - 6:17
LINEMAN Strength Programs - 8:01
Football Lineman Bodyweight Exercise #4 - 8:43
Learn more about Athlete training - 10:41
#strengthtraining #linenman #football
Follow Us On Social Media:
/ garagestrength
/ garagestrengthfarm
/ garagestrength
/ garagestrength 
Спорт
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?GSYT&Video&APP&BodyweightForLineman
Love how you show lineman love any workouts for edge players?
Thanks for this man
Glad it was helpful 💪
Im just getting started again. Its been about 5 years. I love ur videos and I'm going to buy some of ur books. Thanks
Thanks man. I really appreciate. Hopefully you get the info you’re looking for. Good luck 👍
any dude with a BJM shirt gets an immediate subscribe. Bonus points for a sick video.
My favourite band logo on your t-shirt. Wow👍🏻
Will you plz make a video about exercises to become more explosive and have a quicker punch and footwork
Hey sir big fan. With the glide reverse lunge, could you achieve something similar by putting your back foot on a carpet slider or would that take away from the objective in any way?
No it wouldn’t 🤗
great🖑💪🏼🤙
Glad you liked it 💪
Damn if only I had yt vids when I was training for football, all I did have was a strength and bodybuilding book by Franco Columbo (although that did get me to being the strongest bench presser on my varsity HS team).
Love The Brian Jonestown Massacre shirt!
👆👆👆
is squatting 385 and benching 245 good for a 14 yr old freshman?
Very good numbers! You are on your way 💪
@@GarageStrength ok bet thank you
@@landonholub2894 Good luck to you 💪
@@GarageStrength thank you💪🏿💪🏿
thats good numbers for a grown ass man bruh
im an 8th grader and i wanna take football serious are there workouts that you have where i can build leg power and arm power
Would this be good for linebackers
Yes but speed and explosiveness is the real separator for linebackers
Got a short 8 week season so imma be trainning otherwise!!
Wtf I can only bench 115😭
Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE | Try our FOOTBALL PROGRAMS for LINEMAN + SKILLED POSITIONS 👇
👉 www.garagestrength.com/pages/football-strength-benchmarks-email
👉 www.garagestrength.com/pages/football-training-programs
Смешной дядька. руками машет ,как глухонемой ..