ASMR Whole Foods Meal Prep - High Protein Meal Prep for One

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  • Опубликовано: 2 фев 2025

Комментарии • 15

  • @Megan_The_Trainer_
    @Megan_The_Trainer_  6 месяцев назад +2

    Check out the description for the Shopping List and Recipes for each meal!! 🔥💕💪🏻

  • @blossompure
    @blossompure 24 дня назад +3

    Subbed right away,no music no bs ❤❤❤❤

  • @DebWashington
    @DebWashington 27 дней назад +1

    Great ideas, thank you😊

  • @natashapriest5384
    @natashapriest5384 Месяц назад +2

    What are the macros for this?

    • @Megan_The_Trainer_
      @Megan_The_Trainer_  27 дней назад +1

      It depends on the serving size, but I typically eat 120-130g protein per day (about 30g per meal) and I don’t track the other macros. Instead I focus on whole, nutrient-dense foods 😊💪🏻

  • @sandrapetrovic1920
    @sandrapetrovic1920 12 дней назад +1

    Hi, how much calories is this roughly. Great video😊

    • @Megan_The_Trainer_
      @Megan_The_Trainer_  11 дней назад +1

      @@sandrapetrovic1920 Hi! This is roughly 2000 calories. Thanks for watching! I’m glad you enjoyed it! 😊

    • @sandrapetrovic1920
      @sandrapetrovic1920 9 дней назад

      Thank you for answering😊

  • @dianerobertson7988
    @dianerobertson7988 25 дней назад +1

    Where are those cute cups (overnight oats) from?

    • @Megan_The_Trainer_
      @Megan_The_Trainer_  25 дней назад +1

      @@dianerobertson7988 Amazon! I just ate some oats out of them today actually 😂🙌🏻 I put them in my Amazon store under Kitchen 🍽️💕

  • @tameirashantel
    @tameirashantel Месяц назад +1

    Amazing!

  • @Pam-fz6cx
    @Pam-fz6cx 15 дней назад

    There s no way those eggs were on the bottom of that bag and survived.

  • @angelmyers912
    @angelmyers912 21 день назад +3

    Good video, but I felt like you were mad and ignoring me😢