How to throw the Discus Bar for maximum benefit

[@orchids33333]

Hi, im 31 just now getting into this and appreciate this video

[@desangesquinous]

Just ordered the last 2 available. Please make more!

[@johnbowmandiscus]

I have already purchased the next batch of material! New stock of discus bars will be available for purchase in a couple of days 👍

[@satat2022]

Sir discus Thrower workout