Hey everyone!! I know I've asked this before, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. RUclips now shows that 60% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 815,000 other people that are not subscribed which would put the channel around 1,357,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your RUclips account and simply subscribe for us. RUclips really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using RUclips. RUclips is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!! ruclips.net/user/sydneycummings
Thanks Sydney for sharing so many wonderful workouts. I like your workouts bcoz they are what i always wanted. My kind of workouts. I feel always happy and motivated after doing your workouts. Thans a ton😘😘😘😘
My favorite advice she gave today, “Don’t even think about it.” I didn’t think, I just got my butt down and did those mountain climbers! Love, love, loved this workout and I love Sydney!! Her commitment and dedication drives me!
I love this workout, Sydney! It's fun coming back to your older videos, especially for cardio because you don't do much cardio anymore nowadays. I needed this so bad today! I wanted to just move and feel myself sweating and my heart beating fast. 💦 This workout accomplished that!
It is beginning to feel good to be this challenged during a workout. I can't believe that there are some things I can do now that 6 weeks ago I struggled to even attempt. I am so proud of us!
I second this feeling... Today's workout proved it to me how much stronger have I become since these weeks of training with Sydney... The donkey kicks and mountain climbers were easier to complete today without it feeling like my heart is gonna explode... I am proud of myself that I chose to train with her☺️
OMG!! If I could give this one a million likes I would!! Kicked my tail in a good way!! Loved, loved , loved this workout!! Definitely adding to my favorites!!
With 3:30 left on the clock Sydney says “doin ok?” and I say “uh well I have been dreaming about that “nice long cool down” since 9 min left” 😂 seriously though I was ready for a straight cardio workout. I was surprised today at how well I was doing with my agility, back in March I would have been falling all over myself! Thanks Sydney for all you do for us!
❤❤❤11.24.24❤❤❤ 390 calories burned SYDNEY!!! Dang this was a good one! Everyone who even attempted this workout and sweat their heart out is an absolute WARRIOR! God bless all of you! Have a beautiful Sunday everybody 😊
I spent the morning at the hospital with my mother in law who is dying and when I got home I turned on this work out to help with cope with the stress and Sydney is so uplifting and inspiring. Can’t thank you enough for the FREE workouts. It means so much right now.
Cycling through the older videos while Sydney is on her honeymoon and I have the Olympics track and field playing in the background...talk about additional motivation!
I cant believe how much i have improved in 2 years. I remember the 1st time i tried and I do say tried to do the plank jack shoulder taps. i kept falling. Today I did the shoulder taps while i jacked!!!!!! So proud of myself.
Wowzees! Just what I needed. Was supposed to get married tomorrow so woke up feeling rubbish and didn’t feel like getting out of bed. Dragged myself out and feel so great now! Thanks Sydney! 💕
After 3 months of not working thanks to COVID-19, I finally got hired on at a hospital in my city. The shifts are long and I didn't work out with you last week except ONCE! I'VE MISSED YOU! I worked out every single day for 3 months and you are like family to me. So happy I have the weekends to get it in with you again! Thanks!!!
I really don't like cardio, so when I saw a whole 45 minutes, I wasn't excited. But I came and did it anyway, and I'm so glad I did! I did way better than I thought I would and I'm really proud. Thank you for motivating me to push myself, Sydney!
Such a fun workout! I crushed it! I've been training with you for the past 3 months and this is the fittest I've ever been, thank you so much for providing a workout every day!
Me too! Found her when my gym closed in 3/18. I have done her workouts every day since. Now that the gym has reopened I have options! Like today I stayed home. Most days I just take her with me, throw in my headphones and head to my gyms back room.
Okay I didn’t sleep well last night so I was not looking forward to working out. But I finished this bad boy. It was super challenging with breath work and movement. Wow! Feeling so accomplished after this. Thanks Syd.
I do not understand why you don’t have millions of subscribers!! I love you and all your workouts! Such a beautiful soul you are! Thank you for all your hard work and dedication ❤️
This workout was insane haha, but I shocked myself with pushing through and not taking breaks during any of the exercises (behold the power of training w/ Sydney for nearly a year)! I love that she constantly comes up with new moves to keep us on our toes. The burpee/lunge jumps would have had me falling all over the place normally, but focusing so much on balance last month really paid off. Thank you so much for all that you do Sydney & Dustin!!
Skipped this on Saturday, choosing a shorter a 30 min Full Body Bootcamp instead, but circled back and crushed it! Got this in and day 45 of the Summertime Fine Challenge 2.0! Awesome workout Wednesday 🙌
I have never committed to a workout like this before. But Sydney has a gentle way of motivating and encouraging you to show up every day no matter how crappy I might be feeling I know when I’m finished her workout I feel proud of myself and my mood has completely done a 360.Thank you so much Sydney 💕
That is correct, Sydney. “It’s brutal.” I don’t know why I came here and get punished everyday.Lol😂 I know a lot of people feel me. You are the best. CRUSHED IT!!!💪🏻👍❤️
Hi Sydney! I found your channel from searching full body stretch and it has completely helped to relieve my chronic pain. THANK YOU SO MUCH! I can't begin to tell you how happy and grateful I am that I found your channel :) Loving your workout videos now too! Thank you for including a warm up and cool down, amazing!
This kicked my behind today, but I did it. I can do things better and faster than I could before. I’m getting stronger and I love it! Thanks for these workouts. 💕
Wow! 6 weeks ago in the middle of this kind of workouts I would tell myself, god, this is too hard. I'm not strong enough yet! And today I just crushed it. Truly gave it all I've got. Feeling strong and proud of myself. Thank you Sydney and Dustin. There are no words that can show how much I appreciate you guys. God bless you.
If I could smash that like button a thousand times, I would! Fabulous workout. I'm sweaty, puffing yet felt completely in charge and motivated the entire time. In fact, I had a big ol' smile on my face numerous times throughout. So grateful! Thanks Sydney :)
hey sydney ... great workout once again ... You are my trainer for life coz you are The Best. Love you. Thanks for helping millions of people around the world to be fit active and healthy without paying any huge fees for trainers and gym memberships.
I crushed HIIT week! My arms were sore from yesterday’s workout but I did it. I also did last Sunday’s stretch to help in my recovery from the workout. I admit that I am nervous for next week since it’s Bootcamp Week. However, we’ll get through it together. I hope everyone has a good weekend. I’m looking forward to tomorrow’s stretch.
Sydney- I can't tell you how much of a difference you have made during this quarantine. I have been a gym rat but even when it opens, I will still be working out with you. My M.S. prevented me from doing much for about 2 months but now that I am back, I am finding the workouts I am able to do. Thanks for keeping me strong ABLE!!! I know you can't read them all but I really hope you see this. Even a person with a disability can do your classes. BEST TRAINER EVER
I'm glad I stumbled across your channel Sydney! You are so great at doing these. I feel so empowered working out to one of your videos. You are not screaming at me or annoying me with your words like I've felt with others. You really have a sense of care for your viewer. You've gained a loyal follower in me. Thanks for your amazing videos! Looking forward to lots more, much love! 🤗
I just love a amazing and excellent cardio workout! I had so much fun doing quick feet. I love a fast cardio workout! It remind little me of dancing. With loud music playing I am like a beast running wild! Very challenging I love a challenge! Excellent workout
Way to Finish HIIT week! im proud of myself, i did every class every day! this was probably the hardest yet most rewarding session this week! cardio body movements are no joke and its hard to be motivated on my own to do this stuff! way to keep me going! good job everyone!
Skipped yesterday due to being sick, but crushed this workout today. Donkey kicks will NEVER be my favorite, but for a brief bit today I pretended they were! Can’t wait to foam roll next!
You are the most non-cheesy, inspirational woman on the web! And you have the best outfits! Thanks for kicking this 40-something's butt every time!!!👍👍❤❤🤪🤪
Going into this workout I was dreading it being all cardio as this has always been my nemesis, however I crushed that way better than I thought I would! A great reminder that the goal is progress not perfection and as long as you show up and go hard for yourself that's all that matters. Didn't have to dial back any of the moves which is big for me and was able to go hard and complete every round for the most part! Way to go squad! Keep crushing it!!!!
Loved this workout! I’m starting to see strength and growth :) I used to hate high knees and halfway thru the first round I was like “whoa I’m doing these and they aren’t as bad as I remember!” Also a few days ago I realized I can do V sit-ups taking both legs down low together and up at same time. Thank you!! Progress not perfection! 😆🎉🙏🏻💕🙌🏻
Love the cardio today! I love it now that it is done! Feeling so much better than the first 7 minutes of the workout! Now it is FANTASTIC! Happy Saturday everyone!
Today was straight cardio day for me, and I'm so happy I found this workout! Thank you for a fantastic HIIT cardio burn, this workout kept my HR up ⬆and my quads were burning on some of those moves! 🔥I liked that burpee with a lunge jump, I haven't done that before, and it was fun! Whew, I'm super sweaty now, and super proud of myself for finishing this intense cardio workout! 😁💪
Thanks Sydney for you affort you do for us. I love making your videos. Everytime is hard but also fun and this is all because you are an amazing woman. Thank you for helping so many people. Your descriptions in the video are super helpful and you know what you are talking about. And also your outfits are vervy lovely. 👌❤️
Have been doing your workouts since day 13 of summertine fine 2.0 and I must say that I am so grateful for your daily upload that are super well organized and planned out. I have never been this fit before in my life! Love you so much Sydney! 💖
moved into my dorm yesterday and forced to quarantine for a week so i skipped ahead in this summertime fine challenge to bodyweight workouts only. Feels amazing to still move my body
Thank you Sydney, I look forward to these killer workouts daily! Sometimes I can't get through without swearing! 😂 I'm thankful that you're helping me to keep my heart strong.❤❤
thank you for keeping me company during this lockdown! and for all the hard work you put into filming these every single day for us ❤️ I've always been scared of cardio as I am really unfit, but I have slowly been building up my confidence with your workouts 💕
Loved this one! Those burpees and step up drivers were awesome, and it went by so fast. Super sweaty at the end (but also could’ve been bc I did it in my garage and the heat and humidity outside is insane)
I swear God after finishing I cried from the feeling of being proud of my self for overcoming this challenge and for being grateful for having you in my life it was meant to be for me to meet you in my life as my trainer , I love you soo much sydeny❤😘 💪🙏👊
Wow this was one of the best hitt workouts I’ve done!!! I have never been that sweaty. My side started cramping 😂 you make me feel so strong and Powerful Sydney I’m so happy I found you THANK YOU❤️
Sydney! You are amazing! Perfect workouts but also what you say.. you give me strength not only a physical one.. but menta one as well! Love U!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️
Wow! I always find the cardio workouts really challenging, but Sydney made me laugh and I got through it. Especially how the donkey kicks are our new favourite exercise! Ha! I feel great now I have done it, I might have swore a few times during the workout though! Ha!
sydney - no worries about the hair appearance or being undone...we are working out hard with you and hypoxia causes me not to focus but to gasp for more air!!!!
HOLY COW!! This was an INTENSE workout! I pushed myself hard and I LOVED it! Saved this for future workout days when I need to kick my booty! (It really deserves all these exclamation points)
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Hey everyone!! I know I've asked this before, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. RUclips now shows that 60% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 815,000 other people that are not subscribed which would put the channel around 1,357,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your RUclips account and simply subscribe for us. RUclips really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using RUclips. RUclips is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!!
ruclips.net/user/sydneycummings
Loved it💪 My first time hope to achieve my dream weight.🏋️
Sending Anguiano love ♥️ always
Thanks Sydney for sharing so many wonderful workouts. I like your workouts bcoz they are what i always wanted. My kind of workouts. I feel always happy and motivated after doing your workouts. Thans a ton😘😘😘😘
Legit obsessed with you! SO glad I found your workouts on youtube!!!
My favorite advice she gave today, “Don’t even think about it.”
I didn’t think, I just got my butt down and did those mountain climbers! Love, love, loved this workout and I love Sydney!! Her commitment and dedication drives me!
Wow...I went for it and I made it.
That was amazing as always ❤❤👏👏
I love this workout, Sydney! It's fun coming back to your older videos, especially for cardio because you don't do much cardio anymore nowadays. I needed this so bad today! I wanted to just move and feel myself sweating and my heart beating fast. 💦 This workout accomplished that!
The most inspiring woman ❤️ I do this for myself mainly because of her strong words!
Another great HITT work out, sweaty as heck! Love it!!
Agreed!
I love her motivational talks at the end!!
Me too, she is GREAT!!
I love her mood! Her positivity. She is just adorable!
It is beginning to feel good to be this challenged during a workout. I can't believe that there are some things I can do now that 6 weeks ago I struggled to even attempt.
I am so proud of us!
Yupppp that’s what working with Sydney gives you💪🏼❤️
I second this feeling... Today's workout proved it to me how much stronger have I become since these weeks of training with Sydney... The donkey kicks and mountain climbers were easier to complete today without it feeling like my heart is gonna explode... I am proud of myself that I chose to train with her☺️
OMG!! If I could give this one a million likes I would!! Kicked my tail in a good way!! Loved, loved , loved this workout!! Definitely adding to my favorites!!
Totally agree. I think if i could press the subscribe and likes button a million times i would do that for Sydney.
With 3:30 left on the clock Sydney says “doin ok?” and I say “uh well I have been dreaming about that “nice long cool down” since 9 min left” 😂 seriously though I was ready for a straight cardio workout. I was surprised today at how well I was doing with my agility, back in March I would have been falling all over myself! Thanks Sydney for all you do for us!
❤❤❤11.24.24❤❤❤
390 calories burned SYDNEY!!! Dang this was a good one! Everyone who even attempted this workout and sweat their heart out is an absolute WARRIOR! God bless all of you! Have a beautiful Sunday everybody 😊
I spent the morning at the hospital with my mother in law who is dying and when I got home I turned on this work out to help with cope with the stress and Sydney is so uplifting and inspiring. Can’t thank you enough for the FREE workouts. It means so much right now.
These never get old. Hope to see more of these in 2024🎉
Cycling through the older videos while Sydney is on her honeymoon and I have the Olympics track and field playing in the background...talk about additional motivation!
I cant believe how much i have improved in 2 years. I remember the 1st time i tried and I do say tried to do the plank jack shoulder taps. i kept falling. Today I did the shoulder taps while i jacked!!!!!! So proud of myself.
I know Sydney just dropped amazing new merch but anyone else think she needs new merch that says “You’ve made it to your cool down”? 😂🙌
Just love spending this morning time workouts with you i am 55 years old and i just love them, thank you for sharing with all of us,,,
Wowzees! Just what I needed. Was supposed to get married tomorrow so woke up feeling rubbish and didn’t feel like getting out of bed. Dragged myself out and feel so great now! Thanks Sydney! 💕
Good morning! Sending you a big hug today! Make it a beautiful day tomorrow no matter what! I'm sure Sydney can relate!
Thank you for the love 💕
Hugs and Kisses
🤗! Move forward with your nuptials. Have the shabang...Later!!!
After 3 months of not working thanks to COVID-19, I finally got hired on at a hospital in my city. The shifts are long and I didn't work out with you last week except ONCE! I'VE MISSED YOU! I worked out every single day for 3 months and you are like family to me. So happy I have the weekends to get it in with you again! Thanks!!!
no one cares
CRUSHED THIS!!! Have a great weekend everyone. I can’t wait for the foam roller stretches tomorrow. We deserve it.
I agree!!
I really don't like cardio, so when I saw a whole 45 minutes, I wasn't excited. But I came and did it anyway, and I'm so glad I did! I did way better than I thought I would and I'm really proud. Thank you for motivating me to push myself, Sydney!
Such a fun workout! I crushed it! I've been training with you for the past 3 months and this is the fittest I've ever been, thank you so much for providing a workout every day!
Me too! Found her when my gym closed in 3/18. I have done her workouts every day since. Now that the gym has reopened I have options! Like today I stayed home. Most days I just take her with me, throw in my headphones and head to my gyms back room.
I'm getting so strong! 💪🏼 Crushed it without stopping or modifications!! Whooo hooo!! Progress!!❤❤❤❤❤❤❤❤❤
Sydney's videos are my FAVORITE thing to do! No matter what I always come back to work out with her!
What a way to end HIIT week! Grateful that Sydney let us "re-athe" a little bit in between sets. :) I definitely needed it!
Thanks Sydney for a fun cardio no equipment workout. Did it again & crushed it hard. Powerful start to the week 😊💪💪💪💪
A nobel price for sydney for all the great work that she does♥️
Okay I didn’t sleep well last night so I was not looking forward to working out. But I finished this bad boy. It was super challenging with breath work and movement. Wow! Feeling so accomplished after this. Thanks Syd.
I honestly don't know how she could possibly still be breathing and teaching at the same time!! What an inspiration!!
Omg I never sweated so much who would think you could do so much cardio in your lounge room awesome
I do not understand why you don’t have millions of subscribers!! I love you and all your workouts! Such a beautiful soul you are! Thank you for all your hard work and dedication ❤️
Started the Summertime Fine 2.0 program a month ago! I was dreading this cardio workout, but I BREEZED THROUGH IT! I couldn't be more proud of myself!
This workout was insane haha, but I shocked myself with pushing through and not taking breaks during any of the exercises (behold the power of training w/ Sydney for nearly a year)! I love that she constantly comes up with new moves to keep us on our toes. The burpee/lunge jumps would have had me falling all over the place normally, but focusing so much on balance last month really paid off. Thank you so much for all that you do Sydney & Dustin!!
Skipped this on Saturday, choosing a shorter a 30 min Full Body Bootcamp instead, but circled back and crushed it! Got this in and day 45 of the Summertime Fine Challenge 2.0! Awesome workout Wednesday 🙌
I have never committed to a workout like this before. But Sydney has a gentle way of motivating and encouraging you to show up every day no matter how crappy I might be feeling I know when I’m finished her workout I feel proud of myself and my mood has completely done a 360.Thank you so much Sydney 💕
Loved this workout! Always a go to on the channel. I hope there’s more like this one in the 2023 Summertime fine challenge! ❤🎉
This is my FAVORITE cardio workout. Truly one of you best, and I have done MANY of your workouts. LOVE IT!!!
That is correct, Sydney. “It’s brutal.” I don’t know why I came here and get punished everyday.Lol😂 I know a lot of people feel me. You are the best. CRUSHED IT!!!💪🏻👍❤️
you come to be STRONG and feel GREAT about yourself!!!!you showed up and crushed this workout!!! so proud of you!!!!
Adored this one! I repeat it every so often and it's always a goody!!
Hi Sydney! I found your channel from searching full body stretch and it has completely helped to relieve my chronic pain. THANK YOU SO MUCH! I can't begin to tell you how happy and grateful I am that I found your channel :) Loving your workout videos now too! Thank you for including a warm up and cool down, amazing!
This kicked my behind today, but I did it. I can do things better and faster than I could before. I’m getting stronger and I love it! Thanks for these workouts. 💕
I really like that this is a long term workout program. I was randomly doing other ones till I found this. Thank you Sydney! I was pouring sweat.
Garmin watch says I burned 305 calories with this one! Thank you so much for offering these workouts, they really give a boost to my day!
I just LOVE me some CARDIO, Whoop, so ready for this day now!!
Wow! 6 weeks ago in the middle of this kind of workouts I would tell myself, god, this is too hard. I'm not strong enough yet! And today I just crushed it. Truly gave it all I've got. Feeling strong and proud of myself. Thank you Sydney and Dustin. There are no words that can show how much I appreciate you guys. God bless you.
If I could smash that like button a thousand times, I would! Fabulous workout. I'm sweaty, puffing yet felt completely in charge and motivated the entire time. In fact, I had a big ol' smile on my face numerous times throughout. So grateful! Thanks Sydney :)
hey sydney ... great workout once again ... You are my trainer for life coz you are The Best. Love you. Thanks for helping millions of people around the world to be fit active and healthy without paying any huge fees for trainers and gym memberships.
I crushed HIIT week! My arms were sore from yesterday’s workout but I did it. I also did last Sunday’s stretch to help in my recovery from the workout. I admit that I am nervous for next week since it’s Bootcamp Week. However, we’ll get through it together. I hope everyone has a good weekend. I’m looking forward to tomorrow’s stretch.
Sydney- I can't tell you how much of a difference you have made during this quarantine. I have been a gym rat but even when it opens, I will still be working out with you.
My M.S. prevented me from doing much for about 2 months but now that I am back, I am finding the workouts I am able to do.
Thanks for keeping me strong ABLE!!!
I know you can't read them all but I really hope you see this. Even a person with a disability can do your classes. BEST TRAINER EVER
I'm glad I stumbled across your channel Sydney! You are so great at doing these. I feel so empowered working out to one of your videos. You are not screaming at me or annoying me with your words like I've felt with others. You really have a sense of care for your viewer. You've gained a loyal follower in me. Thanks for your amazing videos! Looking forward to lots more, much love! 🤗
I just love a amazing and excellent cardio workout! I had so much fun doing quick feet. I love a fast cardio workout! It remind little me of dancing. With loud music playing I am like a beast running wild! Very challenging I love a challenge! Excellent workout
I remember when a “long cool down was 4 to 5 minutes!! Not complaining, grateful to be pushed past what I believe to be my limits!! 🙏
Right?! Haha I get excited when I hear that then it’s only like 45 seconds! 😭
I would appreciate a little longer cool down
Way to Finish HIIT week! im proud of myself, i did every class every day! this was probably the hardest yet most rewarding session this week! cardio body movements are no joke and its hard to be motivated on my own to do this stuff! way to keep me going! good job everyone!
Skipped yesterday due to being sick, but crushed this workout today. Donkey kicks will NEVER be my favorite, but for a brief bit today I pretended they were! Can’t wait to foam roll next!
HIIT week was amazing!!! Thank you!
You are the most non-cheesy, inspirational woman on the web! And you have the best outfits! Thanks for kicking this 40-something's butt every time!!!👍👍❤❤🤪🤪
Best trainer in the world!♥️
Going into this workout I was dreading it being all cardio as this has always been my nemesis, however I crushed that way better than I thought I would! A great reminder that the goal is progress not perfection and as long as you show up and go hard for yourself that's all that matters. Didn't have to dial back any of the moves which is big for me and was able to go hard and complete every round for the most part! Way to go squad! Keep crushing it!!!!
Loved this workout! I’m starting to see strength and growth :) I used to hate high knees and halfway thru the first round I was like “whoa I’m doing these and they aren’t as bad as I remember!” Also a few days ago I realized I can do V sit-ups taking both legs down low together and up at same time. Thank you!! Progress not perfection! 😆🎉🙏🏻💕🙌🏻
Thanks Sydney for a powerful cardio workout. Crushed it again. Love doing no equipment while traveling. Making sure to not miss a day😊💪💪💪💪💪💪
Love the cardio today! I love it now that it is done! Feeling so much better than the first 7 minutes of the workout! Now it is FANTASTIC! Happy Saturday everyone!
Today was straight cardio day for me, and I'm so happy I found this workout! Thank you for a fantastic HIIT cardio burn, this workout kept my HR up ⬆and my quads were burning on some of those moves! 🔥I liked that burpee with a lunge jump, I haven't done that before, and it was fun! Whew, I'm super sweaty now, and super proud of myself for finishing this intense cardio workout! 😁💪
Thanks Sydney for you affort you do for us. I love making your videos. Everytime is hard but also fun and this is all because you are an amazing woman. Thank you for helping so many people. Your descriptions in the video are super helpful and you know what you are talking about. And also your outfits are vervy lovely. 👌❤️
She is such a great trainer.
Have been doing your workouts since day 13 of summertine fine 2.0 and I must say that I am so grateful for your daily upload that are super well organized and planned out. I have never been this fit before in my life! Love you so much Sydney! 💖
Just so you know, I've been using your workouts since the beginning of the pandemic and I still am. Thank you! 😊
What the heck? That was hard. I’m feeling so amazing after accomplishing this workout. Thank you so much Syd!! Bring back cardio.
Loved this and thank you thank you for doing a foam roller video! Please keep doing more of the foam roller! 😀
All I have to say is WOW!!! I'm ready for the foam roller stretch.
I love cardio!!!!
Wow this one was tough! Super proud I made it until the end!
moved into my dorm yesterday and forced to quarantine for a week so i skipped ahead in this summertime fine challenge to bodyweight workouts only. Feels amazing to still move my body
Great coming back to this older workout for cardio day! ❤
Yes! Burn baby burn! Thanks for the inspiration and kicking my butt!
Thank you Sydney, I look forward to these killer workouts daily! Sometimes I can't get through without swearing! 😂 I'm thankful that you're helping me to keep my heart strong.❤❤
Here to remind myself this is my favorite no equipment workout ever. 😉
I needed this today! Thank you for your consistency!!
The burn is soooo good!!! Thank you for sharing with the world!!!
I thought I wasn’t going to make it but I DID IT!!! This workout kicked my butt!! Thanks Sydney ❤️❤️❤️
great HIIT workout without any weights. Loved it. Thank you Sydney.
thank you for keeping me company during this lockdown! and for all the hard work you put into filming these every single day for us ❤️ I've always been scared of cardio as I am really unfit, but I have slowly been building up my confidence with your workouts 💕
Loved this one! Those burpees and step up drivers were awesome, and it went by so fast. Super sweaty at the end (but also could’ve been bc I did it in my garage and the heat and humidity outside is insane)
I swear God after finishing I cried from the feeling of being proud of my self for overcoming this challenge and for being grateful for having you in my life it was meant to be for me to meet you in my life as my trainer , I love you soo much sydeny❤😘 💪🙏👊
I like all the workouts but this is my favorite workout so far!
Dont know how I missed this one. It was FIRE!! Love Love!
Love this Cardio workout this AM. Happy weekend!!!
WOW!!!! What a workout! I pushed harder than I ever could💪🏼⚡️
Wow this was one of the best hitt workouts I’ve done!!! I have never been that sweaty. My side started cramping 😂 you make me feel so strong and Powerful Sydney I’m so happy I found you THANK YOU❤️
This one is a good challenging workout. Did it again & pouring in sweat like hell. Thanks Sydney, crushed it as always 😊💪💪💪💪💪💪
What a workout was never able to catch my breath before we move to a new exercise.
Sydney! You are amazing! Perfect workouts but also what you say.. you give me strength not only a physical one.. but menta one as well! Love U!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️
Doing this on the first day of my period was extra brutal but I got through it!!!! I'm exhausted but only had to pause once. Awesome job, everyone!
BEST workouts on the internet!! Sydney is a SUPERHERO!! Thank you Sydney for all you give us every day!!
Wow! I always find the cardio workouts really challenging, but Sydney made me laugh and I got through it. Especially how the donkey kicks are our new favourite exercise! Ha! I feel great now I have done it, I might have swore a few times during the workout though! Ha!
Awesome workout💪🏻🔥 thank you Sydney!! xo
sydney - no worries about the hair appearance or being undone...we are working out hard with you and hypoxia causes me not to focus but to gasp for more air!!!!
I do it for me, even though my life feels like it's falling apart the workouts help piece it back together a little bit.
I CHOOSE YOU EVERYDAY!!!!!!!!!!! Also shared with my friends on social media!!!! AMAZING AS ALWAYS!!!!!!!!!!!!!!!!!!!!!!!!!!
I totally agree!
HOLY COW!! This was an INTENSE workout! I pushed myself hard and I LOVED it! Saved this for future workout days when I need to kick my booty! (It really deserves all these exclamation points)
You are better than any gym! Thank you for the varying styles of workouts, they don’t get boring.
Another fantabulous workout! You rock Sydney! Thank you!
CARDIO IS MY JAM!!! LOVED THIS WORKOUT!!!
So much fun!!!! such a killer workout but loved every second!! thank you!!