✨ 10 minute calming sound bath ✨

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  • Опубликовано: 25 май 2024
  • Hello :) I am very new to making sound sessions, so please be patient with me as I make mistakes in my techniques and figuring out sound levels for recording. I fell in love with sound healing therapies and have started practicing myself recently. I work from my heart, with intention for others to feel the beauty and shifts that these sounds can create if you allow them. I have a small collection of the main 7 notes and 2 extra clear crystal bowls in notes A and F that resonated with me and I use them as soothing transitions in-between louder sounds. I hope you will enjoy this very short session I felt the pull to record. You might hear water sounds in the background, these are coming from the open window.
    Which bowl resonated with you and which was "too much" for you?
    Please like, comment and subscribe! :) ♥
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Комментарии • 376

  • @SassyMashaVlogs
    @SassyMashaVlogs  Месяц назад +310

    Hello :) I am very new to making sound sessions, so please be patient with me as I make mistakes in my techniques and figuring out sound levels for recording. I fell in love with sound healing therapies and have started practicing myself recently. I work from my heart, with intention for others to feel the beauty and shifts that these sounds can create if you allow them. I have a small collection of the main 7 notes and 2 extra clear crystal bowls in notes A and F that resonated with me and I use them as soothing transitions in-between louder sounds. I hope you will enjoy this very short session I felt the pull to record. You might hear water sounds in the background, these are coming from the open window.
    Which bowl resonated with you and which was "too much" for you?

    • @travislake9537
      @travislake9537 Месяц назад +17

      Please make all the mistakes! The best ASMR is the raw and organic stuff (like old videos). Thank you!

    • @TranquilityCast
      @TranquilityCast Месяц назад +4

      I love it!!! Thank you Maria ❤️love the concept of it and how the set up looks! Keep going girl

    • @jesslamplight
      @jesslamplight Месяц назад +5

      This was soooo good I’m so happy you’re making more sound bowl videos! It was super relaxing for me, the entire thing, every second of it. Even when you made mistakes, it was still super relaxing, and I especially love the soft speaking. My favorite bowls were the clear ones, particularly the one on the left, my least faves were the one directly in the center of the frame, and the second one from the very last one on your right:) still so so beautiful the pitch was just kind of high and loud, but I still enjoyed this video so so much I watched it twice in a row. Thank you!!!

    • @forever3797
      @forever3797 Месяц назад +2

      Here with you for the journey, mistakes and all....

    • @Maria-qe4zn
      @Maria-qe4zn Месяц назад +2

      Прекрасная музыка чаш, у меня голова прошла( немного болела), после сеанса. Не смогла оторваться досмотрела и послушала ко конца видео, спасибо Мария вам огромное❤❤❤

  • @maydays123
    @maydays123 Месяц назад +195

    I loved this, I could feel the vibrations in my head making me feel lighter. So nice.

  • @LovelySmileyHappy
    @LovelySmileyHappy Месяц назад +91

    I hope you can feel comfortable sharing all your sound videos with us, even if you maybe aren't confident yet. I think being able to look back and see how your practice has evolved and how experience shapes it is priceless and you're only new to something once so cherish all these practice sessions and share your lovely, positive vibrations every time you record them. I'm here for it, and I know others will be too. This session was very moving too, the overlap of all the tones really resonated with my brain this evening, thanks for your efforts and I hope you continue to learn this incredible art.

  • @heyitsC1
    @heyitsC1 Месяц назад +58

    I love all the new little things Maria gets into because it means relaxing content

  • @pockyeatingpanda
    @pockyeatingpanda Месяц назад +70

    When I saw the thumbnail I knew this video was going to be great! Your facial expression told me that you were excited to share something with us. I’m so happy you’re posting these!

  • @NBS5jb
    @NBS5jb Месяц назад +16

    The sounds from the clear bowls were so pure, if I can describe it that way. Felt calming to the soul.

  • @heyheyheyhi
    @heyheyheyhi Месяц назад +39

    A supportive and sweet coworker turned friend gave me a sound bowl and the first time I used it, it reverberated through my entire house and it felt like such a beautiful blessing! Every time I look at it on my shelf, the feeling comes back! This session is giving me the same vibes. Thank you!!

  • @Sparkiiro
    @Sparkiiro Месяц назад +30

    It reminds me of a very specific area in a video game called Journey (even if you don't play games, it's more a spiritual art awakening than a video game) where you go from a light area to a dark room, it feels colder but more open weirdly, like calm has settled into your bones. That video game saved my life, it rescued me from a suicide attempt so it means a lot to me overall, and this took me to a very healing place inside ❤️ thank you for this Maria!

  • @Lunarj
    @Lunarj Месяц назад +86

    Maria, you have always been a spiritual person and I love when you embrace it in different ways. You being a cancer, the mother of the zodiac, resonates within you. Your love for healing and helping others is most natural and I enjoy viewing your passions. ❤

    • @judyhorstmann6332
      @judyhorstmann6332 Месяц назад +4

      I thought I read, "you beating cancer...." I immediately thought, "Wait! What?!"

  • @kellyob919
    @kellyob919 Месяц назад +72

    Never heard this before and wow 🤯 I’m blown away how much my brain is responding to the sounds! Thank you so much ❤

  • @debbiedailey8048
    @debbiedailey8048 Месяц назад +29

    Hi Maria! Thanks for sharing this here! I love both of your channels. I never feel you are talking “at me”.”, I accept the professional Maria and the personal/private Maria.. you owe us nothing, so your ideas, hobbies, and personal experiences shared here are a gift! Thank you!

  • @SweetLillyMoonAsmr
    @SweetLillyMoonAsmr Месяц назад +30

    How soothing, thank you Maria.

  • @hannahtaylor3362
    @hannahtaylor3362 Месяц назад +12

    Beautiful video Maria! I love how open your heart is to seek the right outlets you need to further your healing. What a treat for us that it lead you to these sound baths. Looking forward to more videos like these. Please keep us posted on your garden updates as well - they bring me so much peace and joy.

  • @Anastasia_Premudraya
    @Anastasia_Premudraya Месяц назад +7

    Как так, перестаешь водить по чаше, а звук все равно продолжает играть какое-то время, магия! Очень понравилось! Такое чувство, что тебя уносит высоко в космос или на какую-нибудь тибетскую вершину, куда-то высоко, где ты свободен и отстранён от всего мира.

  • @pearbear6079
    @pearbear6079 Месяц назад +5

    Мария, мне очень нравятся ваши «звуковые ванны». Ощущение, как-будто голова очищается от мыслей и эта чистая пустота освежает, расслабляет, вводит в транс. Продолжайте, пожалуйста 🙏 🩵

  • @Geron86
    @Geron86 Месяц назад +19

    Потрясающе! 10 минут пролетели удивительно быстро. Очень хотелось бы такую же сессию длиной в час,чтобы не отвлекаться на нажатие повтора видео

  • @Kmbrgss
    @Kmbrgss Месяц назад +14

    This quick 10 minute session was exactly what I needed today. After battling for days with anxiety and intrusive thoughts this session allowed me to sit outside in the sun and shut everything in my brain off. The sound combination at 6:20 brought on such an emotional release response. I'm so grateful to you for following the pull, for sharing and allowing us to receive your intentions. You're such a blessing 💜

  • @stayspooky
    @stayspooky Месяц назад +6

    I have always been curious about sound baths, but I have not had the budget to try one in person. Thank you for sharing this experience and sharing your journey learning with us!

  • @user-jk3cf4to1f
    @user-jk3cf4to1f Месяц назад +4

    Маша, ну Вы даёте! Уже чаши!!!Молодец! Не стоите на месте! Да еще так классно! как будто Вы всю жизнь на чашах упражнялись!

  • @finchbaby
    @finchbaby Месяц назад +7

    So glad you decided to upload a sound bath video despite your hesitations! Can’t wait to see your skills grow ❤

  • @abigaila.0917
    @abigaila.0917 Месяц назад +11

    This gave me goosebumps, it’s so peaceful and relaxing 😍

  • @binkpipes5975
    @binkpipes5975 Месяц назад +4

    Please do more of these!!! My Brain feels like mush it’s lovely!! X

  • @burgercash
    @burgercash Месяц назад +5

    Tingles. Relief. Vibing.
    Thank you.

  • @Kermitthebadger
    @Kermitthebadger Месяц назад +44

    I am so happy to see you opening up to spirituality again

    • @muireey1475
      @muireey1475 Месяц назад

      When was she closed up to it.. just curious , others said that too

    • @staceydanyluk
      @staceydanyluk Месяц назад +2

      @@muireey1475 in one of her latest videos she mentioned that she kind of grew out of it or changed her mind about a lot of things she used to be into, like religion, spirituality and other things

  • @bridgette001
    @bridgette001 Месяц назад +8

    Both clear bowls gave me goosebumps 😊 Love you passion Maria!

  • @superemillita2710
    @superemillita2710 Месяц назад +3

    This is AMAZING! I think the clear bowls were my favourite - so peaceful! I have never heard of this type of therapy, but would love to learn more from you

  • @BrileyLayton
    @BrileyLayton Месяц назад +9

    I’m pregnant and it’s hard to eat because I’m always feeling sick and I have to force myself to eat so every time I get my food I watch one of your videos because it gets me thru it and I’m able to eat and also take my prenatals! 💗💗

  • @tokin24
    @tokin24 Месяц назад +5

    Здравствуйте, Мария! А можно почаще такие видео с разными инструментами?)) очень залипательно))

  • @amandamoon3235
    @amandamoon3235 Месяц назад +13

    I'll be honest these sound bowls have always made me feel ill and give me headaches. I still watched to experience your sessions. The chiming sound banging on them was actually very nice but yeah these make me nauseous. You have such a lovely energy and I totally understand the draw to these bowls.👍

    • @ScarlettDuchess
      @ScarlettDuchess Месяц назад +4

      I only like the banging part too. The rest..no my ears are not happy so I didn’t watch much lol

    • @Rubiecat
      @Rubiecat Месяц назад +2

      Yeah I love her content and support her trying new things, however this is unbearable to me as well so I will support from afar. The only sound bowls videos that don't make me sick are the ones by massageasmr, he manages to make the sound vary enough with his movements that it doesn't feel too repetitive and sickening + he alternates with his whispering.

    • @sabrinagraham7794
      @sabrinagraham7794 Месяц назад +3

      I agree, this hurts my ears and as much as I love Maria, I won’t be watching anymore of the sound bowl videos. Too noisy and not relaxing for me.

    • @user-eo1ke5le2n
      @user-eo1ke5le2n Месяц назад +1

      I support Maria but this video isn't for me either

    • @sapphirerocky
      @sapphirerocky Месяц назад

      Same. I love Maria’s videos, but these sound bowls are too much for me. I tried to watch but they’re just too high pitched for my brain.

  • @winterbear4547
    @winterbear4547 Месяц назад +4

    На вашем асмр канале видео с чашами я смотрю очень часто,оно такое классное,расслабляющие и как я рада,что вы сняли ещё похожее ❤

  • @micasolis3783
    @micasolis3783 Месяц назад +2

    only nine minutes?! I need an hour of this gloriousness!

  • @theVonnieness
    @theVonnieness Месяц назад +3

    This was very soothing to me, so, thank you, Maria, for sharing this journey with us. You did a great job!

  • @Fux704
    @Fux704 Месяц назад +1

    I think you hit the nail on the head with the sound levels. The bowls sound perfect, as if they're all around.

  • @sparkleyard
    @sparkleyard Месяц назад +24

    Wow. I’m seriously adding this video to my short list of anxiety tools

  • @dreamy00053
    @dreamy00053 Месяц назад +2

    Мария, мне очень нравится такой формат! Как красиво вы оформили всё) Такая светлая цветовая гамма очень приятна глазу.

  • @SpaghettioRegrettio
    @SpaghettioRegrettio Месяц назад +1

    GIRL i could have listened to this all DAY!! i just got home from work and popped this video on to chill out and i feel so relaxed rn

  •  Месяц назад +5

    I’m 38 weeks pregnant and I was needing this to relax ❤️

    • @dawn-tarawhitham7791
      @dawn-tarawhitham7791 Месяц назад +2

      Sending lots of blessings, Mama! ❤

    •  Месяц назад

      @@dawn-tarawhitham7791 thank you!! 🥰

  • @Skeletalbirch
    @Skeletalbirch Месяц назад +4

    i would be interested in a video about you talking about sound baths, the instruments you use, what you like etc kind of like the intros to your New Moon ritual videos!

  • @user-ed8go6dy5l
    @user-ed8go6dy5l Месяц назад +9

    Великолепно,рада слышать и видеть !❤❤❤❤

  • @Sandra-RC9Gx7
    @Sandra-RC9Gx7 Месяц назад +2

    A ten minute refresher with Masha and sound bowls. That's a wonderful plan.🥣🧘🏻‍♀️🥣 I felt those vibrations, musical notes, on my skin.🎶🎶 Sweet harmony. The clear ones tickled my brain. In a great way. You did a beautiful job. Thank you, dear Masha. I look forward to what you create and do next. Enjoy your day.💜🩷💜

  • @guineveregraham8607
    @guineveregraham8607 Месяц назад +3

    Omg Maria this would be totally amazing on your ASMR channel as well!! I love that you started doing this!!! Also love the dress 10/10 babe

  • @raphabarqueta
    @raphabarqueta Месяц назад +1

    i loved the subtle water sounds in the background, it really added to the whole relaxing ambiance and the transitions between the bowls were my favorite part!!
    we really can tell and appreciate all you do and choose to share with us, thank for pouring your heart into everything ❤

  • @warpdirection
    @warpdirection Месяц назад +1

    I love the setting! It looks fabulous: your dress, the carpet, the surrounding, the colours...

  • @deathmaiden
    @deathmaiden Месяц назад +1

    This is lovely; it's more intimate than those big 3 hour long sound bath videos that all sort of sound the same, you know? And you're lovely in that dress!

  • @birdiesings
    @birdiesings 9 дней назад +1

    Ooooh a video of the bowls and maybe the rain drums together please??

  • @jenfaulman
    @jenfaulman Месяц назад +4

    You look so adorable in the thumbnail...a little scared and a little excited and I can't wait to listen later! 💗

  • @carolined5929
    @carolined5929 27 дней назад

    The 2nd glass bowl got me ❤

  • @kat_emu
    @kat_emu Месяц назад +1

    Oh my god I’ve been watching sound bath videos non stop and then my fav woman on RUclips Maria posts one ❤️❤️❤️😍

  • @kenyadiggit
    @kenyadiggit Месяц назад +1

    I know nothing about sound baths but 3:33 sounded absolutely heavenly to me! Looking forward to seeing more 💖

  • @yvonneshanson1525
    @yvonneshanson1525 Месяц назад +10

    This was so soothing and mesmerizing. You were born to give people serenity. The water sound and every sound made it perfect.! Thank you!..❤🩷

  • @smooflarkin
    @smooflarkin Месяц назад +3

    This was fantastic. I'm so happy you're doing these. :)

  • @nancysikes7581
    @nancysikes7581 Месяц назад +1

    So excited for this! Just tonight read an article about how these calm fears, anxiety, etc. As always, you're right on top of things Maria! Thanks so much!! ❤

  • @obish4476
    @obish4476 17 дней назад

    yay i’m so glad you’re sharing this!! it’s so good. i wouldn’t have guessed that you only recently started practicing
    i feel my migraine becoming less and less. your intentions come through. they always have since i first found your channel; almost ten years if not already! sending well wishes, healing, and love in return ❤

  • @carolinekovtun2463
    @carolinekovtun2463 Месяц назад +1

    Please do more! I love the sound of these bowls.

  • @TingleJunkie
    @TingleJunkie Месяц назад +3

    Maria!!!! I'm soo excited to watch this, thank you for the upload and for your radiance ❤

  • @TheHilary006
    @TheHilary006 Месяц назад +1

    Really beautiful, I found it very calming, and two particularly resonated through my head. Thank you so much! Xx

  • @jessi929
    @jessi929 Месяц назад +1

    happiest Sunday surprise! I love how you are providing us with these sound healing sessions. they are powerful :)

  • @rebecca-glutarama
    @rebecca-glutarama 12 дней назад

    Thank you for this. A wonderful video. I felt so light listening to it, like I was floating away on a cloud

  • @helixxia9320
    @helixxia9320 Месяц назад +4

    This tickles my brain

  • @silverkitty2503
    @silverkitty2503 9 дней назад

    This is my space. Thank you.

  • @scociouz
    @scociouz Месяц назад +2

    OMG this was beautiful and relaxing and i dont know how to explain the feeling

  • @annawhispersASMR
    @annawhispersASMR Месяц назад

    Thats absolutely beautiful 🥹♥️

  • @frannielocks
    @frannielocks Месяц назад

    YAAASSSSSS!!!!! I’ve been dreaming about and hoping for YEARS that one day you would make sound bowl videos like this Maria! Thank you so much and MORE PLEASE!!! 💕💕💕💕💕

  • @mariamimi3839
    @mariamimi3839 Месяц назад +1

    Maria your videos relax me because of your aura no matter what video you make it's always relaxing becaus it's from you❤

  • @samanthaschannel
    @samanthaschannel Месяц назад

    This is so beautiful, Maria!! So happy to see you doing something you enjoy

  • @jholmie6016
    @jholmie6016 Месяц назад +1

    beautiful! i loved it!

  • @asmrcoral230
    @asmrcoral230 Месяц назад +1

    This was incredible. Thank you for giving me this experience.

  • @laurieogletree1714
    @laurieogletree1714 Месяц назад +1

    I love this. So calming and serene. Do more of these, please. Love your videos.

  • @mi__a
    @mi__a Месяц назад +1

    Маша, это так прекрасно❤, спасибо😊

  • @ilona5746
    @ilona5746 Месяц назад +2

    This is heavenly!!! ❤

  • @neonennui
    @neonennui Месяц назад +1

    This feels like angels caressing my brain

  • @Miss_Lexisaurus
    @Miss_Lexisaurus Месяц назад

    oh Maria, I've had a really busy day and this was absolutely amazing to let that stress go.

  • @nonexistentfuture519
    @nonexistentfuture519 Месяц назад +2

    Wow this was cool! The small white ones were my favorite ❤

  • @fin7947
    @fin7947 Месяц назад

    I recently watched an old “behind the scenes” video from a blue apron video you did in an Airbnb. In that video you saw a sound bowl and played with it for a second and seemed to really like it. I think it’s so cool you are so into it now!! Seems like it has resonated with you from the start ❤

  • @HannahRosemary21
    @HannahRosemary21 Месяц назад +1

    I love these I think I prefer the constant sound rather than the bouncing sound which almost sounds like an alarm if that makes sense

  • @CrazyHalo203
    @CrazyHalo203 Месяц назад

    More of this content please! My little boy and I watched together and within 5 minutes he was snoring. He has the hardest time failing asleep too so this was great.

  • @blup7
    @blup7 15 дней назад

    Maria, this was divine! Thank you so much for bringing this. ❤ btw you look so glowy and beautiful

  • @skipgordon7041
    @skipgordon7041 Месяц назад

    This was such a great video, you totally need a variation of this on the main channel 👍

  • @amandayoungs8987
    @amandayoungs8987 Месяц назад

    Can’t even begin to put into words how happy this makes me - my favorite asmr channel/person on the internet I’ve always felt connection to (since the Maryland days) and sound healing!!! ❤🥰
    Please keep doing what you’re doing it’s incredible! Trust me - I’ve done quite a few sound baths too and you’re so right when you say some practitioners aren’t your style. And that’s ok. But ever since your snippet in the last video I couldn’t wait til you released an official one! Even my cat noticed my energy shift when I put this on. Thank you 🙏🏼

  • @smol-pixie
    @smol-pixie Месяц назад +1

    That first clear bowl.. I slowly slipped into the connection and peace I felt from it. Similar to ASMR tingles but more spiritual. Looking forward to seeing more of these in the future! 💙

  • @CitronnelleCiphy
    @CitronnelleCiphy Месяц назад +1

    This is what heaven sounds like.
    Would not recommend listening this while driving or operating heavy machinery.

  • @lebre.
    @lebre. Месяц назад +1

    You look so happy and excited on the thumbnail 😍 wish you lots of luck in your endeavors! ✨🍀

  • @dcwoon
    @dcwoon Месяц назад +1

    More, please! I love this :) Rewatched so many times ❤
    The only thing I wondered about was if there's an eighth bowl? It bothered me a bit that it went up the scale from the largest to smallest. Without the octave above it doesn't resolve when you run up the scale.

  • @kirsten7467
    @kirsten7467 Месяц назад +1

    This sounds like a Sigur Ros song

    • @purpletulipe
      @purpletulipe Месяц назад

      Omg, you are so right about this! Really sounds like them, so beautiful and clear

  • @tonykastelic2646
    @tonykastelic2646 Месяц назад

    Awesome bowl set, thanks! Your dress is amazing 😍

  • @mrsri9577
    @mrsri9577 Месяц назад +1

    Потрясающе!Мария, продолжайте это занятие, очень хорошо у Вас получается! Всех благ Вам✨

  • @kerriuttaro6153
    @kerriuttaro6153 Месяц назад +2

    Love this! More of this please!

  • @maddymuche7919
    @maddymuche7919 Месяц назад

    I’ve been waiting for this!!❤

  • @chilklc
    @chilklc Месяц назад

    I just got done with a quantum healing hypnosis technique session that was powerful. I'm integrating and was looking for some sound as I lay here and soak in my experience. This is exactly what I need. Thank you! I just got certified in my sound healing with the tibetan singing bowls to help me heal. Music can help heal! Thank you for sharing and being vulnerable in sharing your practicing journey.

  • @danaferri2507
    @danaferri2507 Месяц назад

    There is ASMR. And then there is THIS!!!!!

  • @valeriap88
    @valeriap88 Месяц назад

    The sound from the bowls in combination with your soothing voice was 👌. Without headphones, i stared at the screen with my mouth open, lost in the vibrations inside my head. Perfect, you never disappoint xx

  • @cassiehub1343
    @cassiehub1343 Месяц назад

    Yes yes yes!!! Ty for doing another one of these videos!! I absolutely love them!!

  • @lgm1207
    @lgm1207 Месяц назад

    this is the most relaxed I have felt in months! I honestly could have listened to an hour of this. it put me into a really deep meditative state. thank you

  • @bellei365
    @bellei365 Месяц назад

    I LOVE this!! Thank you!!

  • @gypsymumma9015
    @gypsymumma9015 Месяц назад

    Definitely needed this after a long day

  • @babyface45
    @babyface45 Месяц назад +1

    Wow! Incredibly relaxing!

  • @shannonbruner7478
    @shannonbruner7478 Месяц назад +1

    Really love this! Can’t wait for more 😊

  • @ktlm817
    @ktlm817 Месяц назад

    Omg I’ve been waiting for this!!!! You’re so talented Maria! 👏🤗

  • @sarahflowers1062
    @sarahflowers1062 Месяц назад

    Omgggggg I’ve been hoping for another sound bath ever since that vlog!! Thank you!!!

  • @Picklesmom2
    @Picklesmom2 Месяц назад

    This was just perfect!! ❤