SINGING BOWL THERAPY FOR STRESS AND ANXIETY | PART 1
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- Опубликовано: 30 июн 2021
- This video is made as a collaboration of Times of India in the segment, health, and fitness, on international yoga 2021. I hope it's helpful to you all. many regards.
#singingbowltherapy #tseyangyoga #tibetansingingbowl
"Your mind will answer most questions if you learn to relax and wait for the answer." -- William Burroughs
Great Saying.
True. I've experienced that multiple times.
"Only when the mind is relaxed can it receive wisdom"- the movie Beyond Rangoon
Yes!
Yes you are right.
Cudowne uczucie wdziecznosc
9 months pregnant, baby wakes up and gently starts rolling around inside of me. I think he finds it a peaceful sound as I do. 💕
Wonderful AND BEAUTIFUL !
This is really wonderful. So relaxing and the natural setting and sound of birds chirping away make it even better. Thank you!
Glad you enjoyed it! will make another one soon. :)
Music of Nature heals the soul @DailyRelax, Music For Soul
I agree. Love the bird song.
Sound so peace
I sit under the sun, close my eyes and listen to this music. I see the golden radiant energy around me, feeling warm and calm. Thank you so much!
Wow, thank you, Enjoy and take care.
This came into my recommendations. This is the first time, I'm hearing this. It reduced my anxiety. Listening to this before going for bed and after getting up will decrease the stress.. I think.
Yes it sounds beautiful 🙂. You feel better because your not thinking of your worries, instead your focused on the sounds. Meditation is like this, no bowls required. Just try to sit and quiet the mind. It will still go on about things, but try to observe it rather than participate in those ideas/thoughts. You can use audio like this video to help facilitate initially, but eventually it will come easier and easier to get settled without anything additional. Worry and fear is also a way of thought. If your understanding of the universe, earth, life, etc, changes.... Then worry and fear can dissolve. Keep searching for answers and they will be revealed 🙌
@@garrettpeterson9816 😇😇
@@sandrasabu5901 another thing about anxiety worry and fear. ALL of our Earth life experiences happen for us to grow and learn as developing souls in this Universe. Good or bad, they are both beneficial in our progression/ spiritual journey. Don't fear or worry about bad situations. Embrace all situations as opportunities to learn. A different mind state like that can be life-changing if accepted. ♥️
Sometimes however, the mind state is so locked You can't get out of it on your own. That's when you can take a medicinal plant approach. Any questions feel free to reach out ✌️
It is true. Im intending on listening to this when i wake in the morning to ground myself. ❤ Om shanti.
@@garrettpeterson9816 Have you any technique to meditate without any help or instrumental music, please,.
❤ Hi everyone - Whoever reads this we wish you nothing but happiness and a stress free day 🌳 Relax, breath and take 1 day at a time. ⛱️ Thanks for creating such an awesome video, truly amazing ❤
This was exactly what I needed…lately my mind has been so overwhelmed that when I sit down to eat that my stomach has been in knots. I usually try to distract myself by getting sucked into reels and shorts but realized that it wasn’t helping me AT ALL. But playing this video…as soon as I heard the first bowl ding…I immediately felt this calming sensation…although I am eating my lunch currently listening to this…it truly helped calm my mind and my nerves ❤❤❤
I am so glad that its helping you. knowing that alternately the goal is to be mindful of your own thoughts , and be present without using external things. I hope this makes sense. Take care.
@@TseringYangzom This definitely makes sense. The ultimate goal for me is to learn what that feeling is so I can harness when I wish, RUclips video or no.
@@TseringYangzom My stomach starts paining whenever I take stress my exams are about to start now my stomach is continuously paining from morning to night it is intolerable please suggest any cure for this pain pleaaaase help
If you don’t eat because of stress your empty stomach it will ache eat heathy diet something every 3 hours keep your stomach full if you don’t feel like eating drink milk otherwise the lining of stomach rub together on empty This helps me don’t worry relax you can do anything believe Good luck
No, thank YOU 😊 Your singing bowl videos are the first meditation videos that really work for me.🧡
Glad you like them!
Вы просто передаёте потрясающие энергии .Благодарю Вас .Это Божественно.
Thanks for sharing your talent.
Doing a great job for healing for the world 🌎🌍🌍🌍🌍
This recently popped into my recommended and I’ve been really stressed so I tried it out. I fell asleep to it and as soon as the video finished I woke up. I feel so much better emotionally and physically, thank you ❤️
I am so happy to hear that. I hope you care taking care of yourself, physically and mentally.
The best to invoke the inner awakening. Beautifulll
Tashi Delek ! Your timing is beautiful. Allows for us to hear the resonance of each bowl. Thank you for inspiring me to play my bowls in yoga class at savasana
Absolutely beautiful. I FEEL the sound inside my body and it gives such a comfort feeling. You are a lovely person ❤️
Love that you are out in nature ….your gift to us and the way you activate the singing bowls is very calming…
Bless you. It’s amazing. Very peaceful.
Maravilhoso que paz eu senti
Gratidão
Soo beautiful ❤
The birds singing in the background was perfect
Thank you 🙏
❤amazing sound of nature
Tsering la Thank you 🙏 Tashi Delek! Tibetan Singing Bowls amazing.
Thankyou for helping me with stress disorder in which along with taking my medicine 💊 and pray 🙏 I feel more hope that I can still live a normal life
This is so beautiful. : ) Thank you for this.
Wow I like the greenery around you 😇 so peaceful
This was most beneficial for healing… 🙏🏻🌳. Thank you!
The time to relax is when you don't have time for it.
Je vous laisse voir combien de temps vous passez sur les réseaux sociaux avec vos amis virtuels, vos jeux, vos vidéos. Ce temps prenez le pour vous, pas pour du temps creux et vide, rempli de RIEN. Bonne journée
💖💗💖🦋🦋🦋🙏🙏🙏
...in the flow of Tibetan bowls with a sense of fresh air
Just love it ❤️❤️
Love from West Bengal India 🇮🇳❤️🇮🇳❤️
To jest piękne ❤
Singing bowls help to calm down and let go❤😊
Relaxing and a calm experience. Thank you
My soul is tired. I feel better for listening. Thankyou 💜 🙏
Love this. The vibrations are powerful.
Glad you like it. Enjoy!
Thank you Tseyang for a beautiful stress reduction meditation. I love Tibetan singing bowls. They are so calming and help me to sleep peacefully.
Wonderful! I am glad its helping.
C'est simplement magique ❤
I need this on loop
I must admit that this helps me to be able to focus on one thing at a time thankyou for your time and effort
Happy to help! Take care and be strong.
This is absolutely wonderful. Thank you so much Tseyang.
you are most welcome. best wishes.
This is gorgeous - thank you!
That was worth it feel so relax after it.
Tseyang, many thanks for relaxing sounds and patience of your voice ♥️
Glad you enjoyed!
I loved this meditation, it took me to some beautiful places. It. took my soul to some beautiful places.
Glad you enjoyed it!
Love from india sister really amazing
Wouuu 😇🎶 Que hermosa sugerencia y que magnífica decisión de tomarla 💜 Abrazos y Bendiciones. Gracias por compartir tu Don 🌻y el concierto de bowls y pajaritos, es el mejor regalo de hoy al despertar 💜💜💜
Love the sound it remind me childhood in japan:) every morning my grandmother rang the bell and prayed.
The background sound of crow cry also recall japan 😊Thank you so much ! My morning meditation was perfect with this sound ❤
That's awesome! I am glad you liked it. :)
This is the first video I’ve seen that combined nature and bird sounds with singing bowl. Love it! Very relaxing and enjoyed it! Look forward to more videos like this ❤
Thank you very much!
Love this.💜🙏
Cela me fait un bien fou 😍🥰 merci 🙏 Namasté
Such pure and beautiful sounds❤🙌🌈 It is my first time to listening to bowl sound meditation. Feeling calmer now. Thank you so much to you and Mother Universe for blessing me with video and peace 🙏❤😇
I am happy to hear that, I hope are keep enjoying them.
the atmosphere in this video is amazing
thanks.
Beautiful session, thank you!
❤🙏Size şimdi rastladım ve çok hoşuma gitti. Çook teşekkür ederim emeğinize🙏😍
Thank you for the singing bowl therapy. It helps me to relax. Namaste.🙏🙏😘
you are welcome :) take care.
So calming!! Almost put me in a trance like state. Definitely relaxing 😌
I'm so glad!
Very relaxing waves, thank you.
this really helped me to clear my headache...thankyou for the wonderful work you do.
You are a truly amazing creator and yogi, this channel is outstanding, hope more people can find it and take a rest with your mindful and relieving videos ✨💜
Wow, thank you!
Thank you so much 💓
Too much relaxing sound therapy
I am glad you are enjoying it.
Thank you for sharing your gift.
Çok beğendim,dinlediğim frekanslardan çok daha etkileyiciydi!Teşekkür ederim❤
This is so wonderful and you played it so beautifully. Thank you very much for uploading it
my pleasure.
Often I find the energy of the singing bowls doesn’t always come across in a video but yours was beautiful. Thoroughly enjoyed it. Thank you. 🙏🏻
Wow, thank you!
wowwww!!!! i felt asleep the last minutes sooo so realxing!!
Conoscevo le Ciotole Vibranti. Danno ampiezza ai polmoni e pace all' anima. Ascoltare i suoni vibrati, delicati e pervasivi è un ottimo farmaco rilassante e rigenerante. GRAZIE
Almost every day i journal to this sound, expressing my thoughts and feelings on paper. It calms me a lot, helps me to look into my inner world deeper. Thank you for this video, it`s really helpful..🥰
I am very happy to hear that. take care.
Gracias por esta magnífica sesión, que el universo te bendiga y bendiga también al que lo lea namaste 🙏🙏🙏
de nada. cuidarse/
Gracias 🙏 hoy me llego esta sugerencia y tu bendición también 💜🙏 bendiciones mutuamente 🤩
Çok huzurluydu.Teşekkür ederim🙏🏼🙏🏼🙏🏼
this is so amazing ❤
Thank you 🙏🏽
Thank you! :)
Very powerful stuff. Felt it in my meridians
Oh the slowly decaying frequency of each bell over ringing each other is something to behold. Something truly intense physically happened(still is) to my limbs in terms of relaxing & resetting. Couldnt clear the mind completely but still feel a benefit from this. (I was initially seeking to buy one & was scoping utoob to rate them😅...) will delve further. Thank you
Thank You for the new video, I've been waiting for it!) 🙏🙏🙏❤️💗🔥✨
You are so welcome
Thanks g
Thank you 🙏🏻 I recibe those sound with love and gratitude 🙏🏻 NAMASTE 🙏🏻
She's making me melt
thats great to hear.
I’m 8 months pregnant and listening to this to relax my mind and come out of the stress.
This comment was one month ago so I hope it all turned out okay.
I’m glad to hear that. Hope still good and relaxing. Congratulations 🎈 my prayers are with you both.
This is so lovely. Thank you for your generosity and energy❣️Unfortunately RUclips cut off the end with a crashing ad and new video. It is sad to see you disrespected in that manner (and also a jarring return to awareness!). I will listen again sometime and hope they will be more respectful. 🙏🏽
Try now. take care.
Loved it thank you.
It's truly good 👍🏻
This is amazing…thank you so much for sharing your calming music with us. I really needed it this morning!
you are welcome. Take care.
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this is so good and soothing. litreally felt vibrations in my body while meditating listening to this, magical feeling!!
I am happy to hear that, take care. let us go deep into the magic ;)
She’s so good.
the sound of the birds is the best part!truly if you want to relax just go to mother nature, there lies God's peace and manifestation
I have insomnia but when i started listening to this within 5 min i go to sleep
I am very happy for you. Take care.
Thank you. The sounds are so pure. Energy sounds. New to singing bowls. You have 6, do they represent the chakras? Is there a seventh?
each chakra does have their own tune, or can be use any.
@@ManuelaBeautyGlam true singing bowls are made from panchaloha metals. An alloy of five metals.
Think they represent chakras each vibrate at different frequency. There are other chakras in the hands and throughout the body. Fabulous either way. Think my bowl is the smallest there. There is a chakra above crown too. Love the birds tweeting in this one. It takes skill to make them sing. I just hit the side to cleanse my treatment room or over people's heads, you can balance the bowl on your head and hit it. Still powerful. X I listen daily to this.
There are many other chakras throughout the body, hands elbows etc etc. There is a higher one above crown x Hands of light book.
@@TseringYangzom from where u purchased this amazing swinging ball
thank you so much for sharing your talents and energies. Lots of gratitude and appreciation for you.
I appreciate that!
Thank you i really liked it it is such relaxing ome
This was beautiful. I’m looking at Tibetan singing bowls. Please advise at what note the two bowls in front of your legs resonate. I like the deeper sustainable sound.
thanks dear, and sorry for the delaying the response, but these are my old sets and unfortunately I do not remember but the any tunner should so the job.
Nice sound! What microphone are you using?
boya
Thank you for all that you do beautiful soul 🥰. I feel calm and so much better.
You are so welcome
This is so helpful thank you❤🙏
The visa commercial with pounding drums ruined this
Yeah, it’s looking like I’ll have to pay $$ to go AD free…OMG😲 $19. a month!😳🙅NOT.
The best ❤️🔥🤗
Lots of love!
Thank you Universe. Thank you Tseyang Yoga. I felt better.
I’m happy to hear that.
Love it, thank you realy much for good vibrations ❤️
Glad you enjoyed it!
Exactly what my distracted mind needed. Thank you so much for this. Beautiful and soothing.
you are welcome. Enjoy!
Thanks you its working Fast!
grateful for this 🙏
I’m so glad i found your channel. Thank you so much for sharing your gift.
You are so welcome