I was Glycerin all the way but now I am Ghost 15 wide ALL IN man, I use them to work, or gym or anywhere, I don't wear anything else, ghost 15 and Nike sandals ;D bare foot at home, finally I don't have to buy any other shoes ever
I have been using all three for years and don't notice a huge difference between the Ghost and Glycerin, especially the Ghost 14, which is very comfortable.
Hi. Thanks for your comment. The Adrenaline GTS and Glycerin GTS should offer very similar levels of arch support, as the GuideRail support is essentially the same in both models. However, the slightly broader base in the Glycerin GTS may suit your foot shape better than the Adrenaline GTS. There's no best style of support for flatter shaped arches. Although, it's likely a broader based midfoot area will suit your foot shape better, and offer more stability as a result. You may want to consider the Saucony Hurricane 24. They have a very broad base and offer some additional support.
I first started running in 2021. I stuck with the adreneline 21s as long as I could. Eventually I had to use 22s. They felt so narrow compared to 21s. Wondering if its the guardrails that make it feel it that way.
Top stuff mate. Helped me decide on testing out the Glycerine's. FOr the wet months, which shoes do you recommend from Brooks? Most def with loads of support...
Thanks very much for your comment. We're glad the review was helpful. Unfortunately, the Brooks Adrenaline GTS and Glycerin GTS (both stability running shoes) are not available in a waterproof version in the UK. The Brooks Ghost 15 neutral running shoes are available in a waterproof version - Brooks Ghost 15 GTX features a waterproof GORE-TEX Invisible Fit.
Thanks for the review! I'm a nurse that works more than 12hrs shift daily I would like to know which one is better in being lightweight and more cushion...not for running. Thanks
Hi. Thanks for your comment. Out of the neutral options, the Ghost are slightly lighter than the Glycerin. Out of the stability options, the Adrenaline GTS are slightly lighter than the Glycerin GTS. However, the Glycerin models have more cushioning, which accounts for some of the difference in weight. As a result, we'd recommend picking the model that most suits what you're looking for. If you're seeking the most cushioning, it's likely the Glycerin models will the best options.
Hi. Great video and new subscriber here. I am a walker who likes to cover long (for me) distances such as 12miles in one walk. As someone who is prone to extensor Tenosynovitis (inflammation of the top tendons of the foot) is there a shoe you would recommend? I have been using the regular Ghost for years and i am not sure if the big drop contributes to the inflammed tendons. I lace my shoes very loosely nowadays and this seems to help reduce the rubbing on the top tendons. I know you are not a podiatrist and I'm not expecting medical advice, just your thoughts! Thank you!!
Hi. Thanks for your comment. 12 miles is a significant distance, and a long way. It's always tricky to recommend the best shoe for a specific problem, as the pathology of the issue is likely to vary. For example, as you're probably aware, there may be a number of reasons as to why you are prone to extensor Tenosynovitis. However, if the route of the issue is from overuse, then there may be some merit in trying some different shoes. For example, a simple change in the tongue design may alter the pressure on the top of your foot and reduce the chances of the tendon sheath being irritated. Furthermore, shoes with a different geometry to the Ghost may alter your gait and lead to the foot and ankle moving through a new range of motion - which may affect how the tendons on the top of the foot function. In summary, if you've been wearing the Ghost for a number of years, it might be worth trying shoes that feature a notably different midsole design. Specifically shoes that have a prominent rocker, as the rocker geometry can help roll your feet forward - which can lessen the amount of work going through the foot and ankle area. The HOKA Bondi are the obvious choice in this category. However, Brooks has also just released the new Ghost MAX (depending on where you live). The Ghost MAX feature a lower drop than the Ghost and feature Brooks' new GlideRoll technology. This new rocker shaped midsole is specifically designed to smooth out the transition from landing to toe-off and reduce stress on the lower leg/foot. They're also built on a straight last, which means there's more space around the midfoot area. Based on the fact that you lace your shoes very loosely, this may suit your feet well. Hope this helps and you find a solution.
Thank you for the advice on one of my previous comments I decided to go for take the Brooks instead of the cloud Stratus I actually was 20 minutes faster on my 10K this weekend compared to my 10K event through the weekend before thank you again for the great advice I love my Brooks just wish they were in Year One solid colour or maybe two at the most too many colours are there on it the actual trainer itself is very comfortable and and Brian and great for support Ivan in no time just keep up the train and get the weight back off myself and my stamina back up and I should be getting my time's right back down with before I know it sorry again for any spelling mistakes as registered blind and sometimes a speech to text don't spell overwatch correctly
Hi, thanks for your question. In theory, a Brooks GTS option is likely to offer more support than a Cloudstratus. It's also worth highlighting that when GTS is in the model name of a Brooks shoe, it means Go To Support. Therefore, you have a choice of underfoot experience when it comes to Brooks GTS shoes. For example, in context of the options covered in the video, you could choose between the Glycerin GTS or the Adrenaline GTS. In the answer above, we used the term 'in theory' because there are limitations in-terms of ability to predict how feet and legs will respond to running shoes. In our Cloudstratus 3 video, you'll notice that Finlay refers to his perception of the midsole's stability. It's not uncommon for neutral running shoes to offer significant support for a runner's feet, due to the midsole design creating a stable platform and the uppers holding feet securely. However, the GTS options from Brooks are definitely designed to offer a greater level of support and guidance, when compared against the Cloudstratus. As 'best value' can be such a subjective matter, our advice - if you were to choose a Brooks GTS option - would be to choose the underfoot feeling that best aligns with what you're looking for. We hope that helps.
@@run4it it helps a lot thank you very much I went on a demonstration run with the shop for a cloud Stratus for as I was told and I had no pain for the first time doing a four and a half mile run but when I run in my Nike Pegasus I get pain in my shins so I thought maybe I would ask what is going to be better I wonder if I go to the shop in Glasgow if I could run for a little minute or two on the cloud Stratus on the treadmill and on the brooks and see what one is best for myself because if I am going to invest a lot of money in the expensive footwear I want something it is actually going to support me and give me no pain for doing my runs thank you again for advice really appreciate all the help thanks
You're welcome@@jaycruzsemple. It would definitely be worthwhile heading in-store for our +runlab service, to try the models on and compare how they feel underfoot.
Great video! I learned a lot regarding those 3 models. I currently have the Adrenaline GTS in 4E and would like to try out the Glycerin GTS but I noticed it only goes to 2E. Will I still be able to be comfortable in a Glycerin GTS in 2E? I have flat feet and the Adrenaline GTS in 4E fits me very fine. I'm not sure if the width sizing between the Adrenaline GTS and Glycerin GTS are the same. Would you know? Thanks.
So I used the fit finder on the Brooks website and is says based on me being a new balance 4E size they recommended 14 2E with them. I went to the store and tried them on and they fit well. Try going one size up but 2E instead of current size at 4E
Hi, thanks for your question. The sizing should be very similar between the Adrenaline GTS and Glycerin GTS. However, when it comes to a 4E fit versus a 2E fit, it's probably a case by case situation. It's likely you'll need to try them and see how they compare. Usually the width of running shoes changes more than the length as you go up in size. So, as the other advice here suggests, opting for a slightly bigger size may work.
I want to choose between glycerin and adrenaline gts . I run often and will run full marathons. I want to same shoes for training and race too. I mostly run on road. Which one i should choose?
Thanks for your question. The Glycerin GTS and Adrenaline GTS are both good options for you. However, hopefully the following information helps you pick the right ones for you. Both models are highly cushioned and offer a soft and protective underfoot experience - which means they’re great shoes for long distance running. The Glycerin GTS feature a more premium cushioning material than the Adrenaline GTS though. This means they offer a slightly more cushioned underfoot feel than the Adrenaline GTS. As a result, the Glycerin GTS have the potential to offer more protection and comfort for longer distance runs. However, the potential downside of this softer cushioning is that you’ll lose some responsiveness (even though the DNA Loft V3 cushioning is very energy returning). This means the Adrenaline GTS are likely to feel a bit more responsive, and therefore perform better at some steadier to faster paced efforts. In summary, if you’re doing all your running at easier paces, and are prioritising maximum comfort levels, the Glycerin GTS might the best option. On the flip side, if you’re mixing up the paces of your runs (e.g. doing some steadier intervals), the Adrenaline GTS should feel better. It’s worth pointing out that there are a lot of benefits of using more than one pair of shoes for your running. In this instance, you could use the Glycerin GTS for your slow runs and long distance runs. Then use the Adrenaline GTS for your steadier paced runs and intervals. Hope this helps.
Hi I suffer from shin splints and currently am wearing hokas Clifton 15. I have custom made orthotics and am thinking of swapping to brooks. Which brooks would you recommend for me ?
Hi. Thanks for your question. If you have orthotics, best practice is to wear them with neutral running shoes. The Brooks Ghost would offer a similar level of cushioning to the Clifton (despite featuring very different midsole geometries). The Brooks Glycerin should offer more cushioning than your Clifton. We would recommend the Glycerin for this reason. The extra cushioning might help slow down the speed of pronation to a greater extent than the Ghost. This may lower the stress placed on the front of your lower leg area. Hope this helps.
Thanks for your question. If you're feet are neutral, we'd recommend choosing neutral running shoes. Stability running shoes might inhibit your feet and not feel as comfortable as neutral running shoes. Additionally, in this example, the Brooks GTS versions are both heavier than their neutral counterparts - due to the extra support. Although, if you find your form worsens on certain days - for example, the day after harder runs, stability shoes could be an option. However, we would suggest opting for a holistic style support, such as the Guiderail support system in the Brooks, as opposed to medial posted stability running shoes.
Absolutely fabulous review. Very concise. You definitely need more pub. Rock on mate👍🏻👍🏻
very concised review. no more and no less review for each comparisons. great review after all!
Thank you so much for the breakdown
Wow! nice, clear, & Short, which means for me, double values. Kind regards from Kelowna Canada 🇨🇦.
Liked & suscribed.
I was Glycerin all the way but now I am Ghost 15 wide ALL IN man, I use them to work, or gym or anywhere, I don't wear anything else, ghost 15 and Nike sandals ;D bare foot at home, finally I don't have to buy any other shoes ever
Sounds great mate, I'm currently deciding between the Ghost 15s and the Glycerin, and I think I might choose the Ghosts now
I have been using all three for years and don't notice a huge difference between the Ghost and Glycerin, especially the Ghost 14, which is very comfortable.
Thank you for explaining the differences! Love Brooks products and now I know the differences.
Awesome review as i was in the market to buy a brooks and could not decide between the Adrenaline and the Glycerin. This made it crystal clear.
You helped me make my choice thanks
This channel deserves more subscribers. Great content :D
Great video.. i have a bit of flat foot and need little arch support in my shoes. Can i go for glycerine. What would you suggest?
Hi. Thanks for your comment.
The Adrenaline GTS and Glycerin GTS should offer very similar levels of arch support, as the GuideRail support is essentially the same in both models. However, the slightly broader base in the Glycerin GTS may suit your foot shape better than the Adrenaline GTS.
There's no best style of support for flatter shaped arches. Although, it's likely a broader based midfoot area will suit your foot shape better, and offer more stability as a result. You may want to consider the Saucony Hurricane 24. They have a very broad base and offer some additional support.
I first started running in 2021. I stuck with the adreneline 21s as long as I could. Eventually I had to use 22s. They felt so narrow compared to 21s. Wondering if its the guardrails that make it feel it that way.
Top stuff mate. Helped me decide on testing out the Glycerine's. FOr the wet months, which shoes do you recommend from Brooks? Most def with loads of support...
Thanks very much for your comment. We're glad the review was helpful. Unfortunately, the Brooks Adrenaline GTS and Glycerin GTS (both stability running shoes) are not available in a waterproof version in the UK. The Brooks Ghost 15 neutral running shoes are available in a waterproof version - Brooks Ghost 15 GTX features a waterproof GORE-TEX Invisible Fit.
Thanks for the review! I'm a nurse that works more than 12hrs shift daily I would like to know which one is better in being lightweight and more cushion...not for running. Thanks
Hi. Thanks for your comment. Out of the neutral options, the Ghost are slightly lighter than the Glycerin. Out of the stability options, the Adrenaline GTS are slightly lighter than the Glycerin GTS. However, the Glycerin models have more cushioning, which accounts for some of the difference in weight. As a result, we'd recommend picking the model that most suits what you're looking for. If you're seeking the most cushioning, it's likely the Glycerin models will the best options.
Hi. Great video and new subscriber here. I am a walker who likes to cover long (for me) distances such as 12miles in one walk. As someone who is prone to extensor Tenosynovitis (inflammation of the top tendons of the foot) is there a shoe you would recommend? I have been using the regular Ghost for years and i am not sure if the big drop contributes to the inflammed tendons. I lace my shoes very loosely nowadays and this seems to help reduce the rubbing on the top tendons. I know you are not a podiatrist and I'm not expecting medical advice, just your thoughts! Thank you!!
Hi. Thanks for your comment.
12 miles is a significant distance, and a long way. It's always tricky to recommend the best shoe for a specific problem, as the pathology of the issue is likely to vary. For example, as you're probably aware, there may be a number of reasons as to why you are prone to extensor Tenosynovitis. However, if the route of the issue is from overuse, then there may be some merit in trying some different shoes.
For example, a simple change in the tongue design may alter the pressure on the top of your foot and reduce the chances of the tendon sheath being irritated. Furthermore, shoes with a different geometry to the Ghost may alter your gait and lead to the foot and ankle moving through a new range of motion - which may affect how the tendons on the top of the foot function.
In summary, if you've been wearing the Ghost for a number of years, it might be worth trying shoes that feature a notably different midsole design. Specifically shoes that have a prominent rocker, as the rocker geometry can help roll your feet forward - which can lessen the amount of work going through the foot and ankle area. The HOKA Bondi are the obvious choice in this category. However, Brooks has also just released the new Ghost MAX (depending on where you live). The Ghost MAX feature a lower drop than the Ghost and feature Brooks' new GlideRoll technology. This new rocker shaped midsole is specifically designed to smooth out the transition from landing to toe-off and reduce stress on the lower leg/foot. They're also built on a straight last, which means there's more space around the midfoot area. Based on the fact that you lace your shoes very loosely, this may suit your feet well.
Hope this helps and you find a solution.
Thank you for the thoughtful and comprehensive response. You are the best!!
One of the best reviews I saw. Suscribed ;)
Thank you for the advice on one of my previous comments I decided to go for take the Brooks instead of the cloud Stratus I actually was 20 minutes faster on my 10K this weekend compared to my 10K event through the weekend before thank you again for the great advice I love my Brooks just wish they were in Year One solid colour or maybe two at the most too many colours are there on it the actual trainer itself is very comfortable and and Brian and great for support Ivan in no time just keep up the train and get the weight back off myself and my stamina back up and I should be getting my time's right back down with before I know it sorry again for any spelling mistakes as registered blind and sometimes a speech to text don't spell overwatch correctly
I need the support what would you say GTS or Cloud Stratus for what one is best value and especially the best for support
Hi, thanks for your question. In theory, a Brooks GTS option is likely to offer more support than a Cloudstratus. It's also worth highlighting that when GTS is in the model name of a Brooks shoe, it means Go To Support. Therefore, you have a choice of underfoot experience when it comes to Brooks GTS shoes. For example, in context of the options covered in the video, you could choose between the Glycerin GTS or the Adrenaline GTS.
In the answer above, we used the term 'in theory' because there are limitations in-terms of ability to predict how feet and legs will respond to running shoes. In our Cloudstratus 3 video, you'll notice that Finlay refers to his perception of the midsole's stability. It's not uncommon for neutral running shoes to offer significant support for a runner's feet, due to the midsole design creating a stable platform and the uppers holding feet securely.
However, the GTS options from Brooks are definitely designed to offer a greater level of support and guidance, when compared against the Cloudstratus.
As 'best value' can be such a subjective matter, our advice - if you were to choose a Brooks GTS option - would be to choose the underfoot feeling that best aligns with what you're looking for. We hope that helps.
@@run4it it helps a lot thank you very much I went on a demonstration run with the shop for a cloud Stratus for as I was told and I had no pain for the first time doing a four and a half mile run but when I run in my Nike Pegasus I get pain in my shins so I thought maybe I would ask what is going to be better I wonder if I go to the shop in Glasgow if I could run for a little minute or two on the cloud Stratus on the treadmill and on the brooks and see what one is best for myself because if I am going to invest a lot of money in the expensive footwear I want something it is actually going to support me and give me no pain for doing my runs thank you again for advice really appreciate all the help thanks
You're welcome@@jaycruzsemple. It would definitely be worthwhile heading in-store for our +runlab service, to try the models on and compare how they feel underfoot.
Great video! I learned a lot regarding those 3 models. I currently have the Adrenaline GTS in 4E and would like to try out the Glycerin GTS but I noticed it only goes to 2E. Will I still be able to be comfortable in a Glycerin GTS in 2E? I have flat feet and the Adrenaline GTS in 4E fits me very fine. I'm not sure if the width sizing between the Adrenaline GTS and Glycerin GTS are the same. Would you know? Thanks.
So I used the fit finder on the Brooks website and is says based on me being a new balance 4E size they recommended 14 2E with them. I went to the store and tried them on and they fit well. Try going one size up but 2E instead of current size at 4E
@@justinconnor6661 Thanks! I'll try the 2E and hopefully it still feels comfortable.
Hi, thanks for your question. The sizing should be very similar between the Adrenaline GTS and Glycerin GTS. However, when it comes to a 4E fit versus a 2E fit, it's probably a case by case situation. It's likely you'll need to try them and see how they compare. Usually the width of running shoes changes more than the length as you go up in size. So, as the other advice here suggests, opting for a slightly bigger size may work.
Thanks
I'm dealing with plantar fasciitis and was told to get Brooks shoes. Which pair do you recommend as I only walk with no running.
Hi - please see our reply to your question on the Glycerin 21 Franchise episode.
I want to choose between glycerin and adrenaline gts . I run often and will run full marathons. I want to same shoes for training and race too. I mostly run on road. Which one i should choose?
Thanks for your question. The Glycerin GTS and Adrenaline GTS are both good options for you. However, hopefully the following information helps you pick the right ones for you.
Both models are highly cushioned and offer a soft and protective underfoot experience - which means they’re great shoes for long distance running. The Glycerin GTS feature a more premium cushioning material than the Adrenaline GTS though. This means they offer a slightly more cushioned underfoot feel than the Adrenaline GTS. As a result, the Glycerin GTS have the potential to offer more protection and comfort for longer distance runs. However, the potential downside of this softer cushioning is that you’ll lose some responsiveness (even though the DNA Loft V3 cushioning is very energy returning). This means the Adrenaline GTS are likely to feel a bit more responsive, and therefore perform better at some steadier to faster paced efforts.
In summary, if you’re doing all your running at easier paces, and are prioritising maximum comfort levels, the Glycerin GTS might the best option. On the flip side, if you’re mixing up the paces of your runs (e.g. doing some steadier intervals), the Adrenaline GTS should feel better.
It’s worth pointing out that there are a lot of benefits of using more than one pair of shoes for your running. In this instance, you could use the Glycerin GTS for your slow runs and long distance runs. Then use the Adrenaline GTS for your steadier paced runs and intervals. Hope this helps.
Hi I suffer from shin splints and currently am wearing hokas Clifton 15. I have custom made orthotics and am thinking of swapping to brooks. Which brooks would you recommend for me ?
Hi. Thanks for your question.
If you have orthotics, best practice is to wear them with neutral running shoes. The Brooks Ghost would offer a similar level of cushioning to the Clifton (despite featuring very different midsole geometries). The Brooks Glycerin should offer more cushioning than your Clifton.
We would recommend the Glycerin for this reason. The extra cushioning might help slow down the speed of pronation to a greater extent than the Ghost. This may lower the stress placed on the front of your lower leg area. Hope this helps.
@@run4it thank you for your quick reply
I'm a neutral runner, can i use stability running shoes for running???
Thanks for your question. If you're feet are neutral, we'd recommend choosing neutral running shoes. Stability running shoes might inhibit your feet and not feel as comfortable as neutral running shoes. Additionally, in this example, the Brooks GTS versions are both heavier than their neutral counterparts - due to the extra support.
Although, if you find your form worsens on certain days - for example, the day after harder runs, stability shoes could be an option. However, we would suggest opting for a holistic style support, such as the Guiderail support system in the Brooks, as opposed to medial posted stability running shoes.
This review is golden
Thanks for your positive feedback. Hope the review was helpful.
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