Legs, Knees and Calves - Pilates on the Total Gym
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- Опубликовано: 12 сен 2024
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Thank you for sharing! While the sounds is muffled, it's really helpful!
I'd have loved to be able to hear all your instruction but the sound quality was muffled and the video was a bit grainy :(
My Total Gym came with the extender cable but no instructions on how to connect the double leg cables. Thanks I have been searching everywhere for a video!
This is great! Thank you!
It really helps to set the playback speed to 0.75. It seems like there was something that went wrong in the upload, but it definitely works out to slow it down.
Just awesome!!! Ty
I appreciate your instruction but the sound quality is terrible and because of it the speed of your speech (way too fast, and not evenly paced) on top of that makes it so that it is almost impossible to follow along.
Mute the sound. I just did what she did, no sound necessary.
I really appreciate this video. Interestingly, unless some others who have posted, I was trying to double-task, and the other thing I was focused on required my listening. So I basically watched your video no mute. Next time I do my TG workout, I'll give what I saw you do a try.
This is great, Thanks, 👍🏾👊🏾✌🏾🇳🇬🇺🇸
Awesome! So good! Makes me want to try it out tonight! Thank you!
There are hissing and popping sounds in the video. Also, the video is blurry. However, your instructions are easy to follow. I liked your technique tips- positioning and breathing. I did save the video :))
I just loved this, it was so relaxing!
I did the cycle just like the video on level one for my cardio today and it felt no different than using an exercise cycle (yeah technically, it was upside down but still got that wobbly leg feeling after only 5 minutes and a 3 minute cool down)!
how often a week should I do these exercises?
Hi. Great video. Where can I get the feet attachments? The ones I have are hard to get on and off
The TGD website has them
Beautiful.
Where can I get the cable and foot straps she is using? Thank you!
They're available on the TGD website. You'll need the ankle straps and the extender cable.
Where to pick up the extension for the pully?
What type of cord is she using?
They're available on the TGD website
Terrible quality audio. Made it really difficult to watch :(
Mute the sound. You don't need it.
Where do we buy the extension cord from?
Hey Heather,
You can call our customer service department to order this. 1-800-303-7896
We will be putting in on the website, totalgymdirect.com, soon.
FYI it is now on the website.
I bought mine at Home Depot.
b bollig Hi! What department at Home Depot? What do I look for? Thank you!😊
@@bbollig9288 I was thinking it would be a lot cheaper to purchase at home depot today , I'm going to take my stuff to home depot, I'm also going to see if they sell the material, I sew so I can make the second ankle cuff. they teach pilates at the local gym, why pay a monthly fee, when I can do it in the privacy of my home.
One must be Kable and with resistance to surpass Elemental Deity (atman) in yourr .. Amerikkaai.
Speak slower! It's nearly impossible to understand what you're saying.
Mute the sound. You don't really need it.
Someone suggested under settings, changing the playback speed to 0.75 and it really helps!
This is very poor quality I cannot understand her and The clicking is annoying. If you are going to post videos, post good ones.
Too much talking
is this from 1980 something, geesh painful to watch the quality of the video is horrid.