Ultimate Core Training on the Total Gym
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- Опубликовано: 8 фев 2025
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www.TotalGymDir... - Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!
Total Gym Is The Best Home Exercise Equipment for Your Total Fitness!
Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!
Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend.
Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.
Total Gym enables you to customize the workout that works for you - any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks.
Make Total Gym Your Home Gym. Discover the best Total Gym for you!
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She is GREAT! Just 'discovered' her TODAY, June 21 2020 ... Plan to scour all of the TOTAL GYM training tutorials for more. A VERY belated THANK YOU!
I love the way you explained the correct way to do these
Thanks
Great video! You have great energy and a positive vibe. Thanks for inspiring.
You are a beast!! So much strength and such a great communicator!!
Great video, I like how you explain every exercise as well. I'm just getting back into exercising after many lazy years. Thanks for the video.
She is my favorite instructor on the series
WOW! This was a great workout! Thank you for sharing!
You all are very helpful with my workouts on my total gym i always use it just about almost everyday thank you
Wonderful teacher. Thank you. 🎉
Excellent training session & core workout!
My stomach hurt just watching those exercises at the end. Can't wait to try this one. Thank you for doing a great job demonstrating and explaining!
OMG!!! Awesome workout and Teacher!!!
I just started. Thank you for your instructions.
Great job demonstrating!
I definitely need to try these! Thank you!!
Great form.
All of these look great thank you
Thanks for the tips 😊
Thank you I needed this!!!
Wow! Great and "easy" simple workout. Hope she is still doing great and this video will be helpful with my TG 1000. Yep, got the Ol' Skool one! Still working great! Late thank you!
Thank you.😊
Of all the little nuances that you give to each exercise that makes it more efficient
Got my total gym a week ago and so far loving it. Going to try these out tomorrow! Thanks for sharing! How often would you say to do these?
Awesome workout! Thank you!
How often do you recommend doing these? Daily? Two a day?
Which model is this total gym?
Good stuff, I will try these!
Excellent!
Thanks
Thank you so much
How many of each exercise should I do?
I need the Classic and Contemporary for my Home. I like the Classic however.
How long are the sets ? How many sets?
I'm be trying this TODAY!
AWESOME video !
I have had my Total Gym XLS for 7 years now and it works GREAT.
I ALWAYS like to learn knew things appreciate you sharing your exercise experience and knowledge.
Do you have any other videos or offer any personalized training sessions ?
Have a Blessed Day !
PS
You have AWESOME definition in your arms and a BREATHTAKING smile !
Where do we get more of your workouts
Hi I started fallow your video, well this is the first one.....really hard. I need to know how many repetitions of each and how many days you recommends to work it. Thank you
thank you very much. you have a new subscriber
Help! Am I missing it? In these Total Gym videos, no mention of how long/reps to do each movement. What does everyone do? Certain amount of reps or timed? What works best for everyone reading this?
Great workout! Thanks. I did it two days ago and still feel it. Unfortunately, I couldn't find any info about sets or reps for this workout on the blog. Anyone have any suggestions? Thanks in advance!!
what is this lady's name?
❣️💯👊🏾
If they release this total gym with a Green paint theme, they could call it the Total Gym Hulk! LOL! 😂