What Diastasis Recti Looks Like in Men

[@kbmain]

Pictures should have been included along with this great presentation.

[@smoothpicker]

I agree!

[@hosamgamil200]

You're amazing, thank you a lot.

[@donaldwilson5693]

The title is what it "looks like". "A picture is worth a thousand words".

[@Superfandangoo]

Thank you for the information. On losing my my a deep depression hit me and I’ve put on some 30 pounds in weight in 3 years with no exercise and slouching my posture, only yesterday after a stomach cramp getting up I’ve a vertical ridge the size of a child’s football in the centre of my stomach looking very alien. I will take a look at your website
Thank you 🙏

[@ThetummyteamWA]

Feel free to let us know if you have any questions about our online programs or our rehab approach.

[@sebastianjakobsen548]

so you want to get the rib cage down and then it gets better?

[@FrozeVertex]

I’m not sure if I have this or not I have a 4 pack my upper abs don’t have a gap but right below them my middle abs have a gap where it sinks in enough to fit my thumb keep in mind this is only when I flex/squeeze my abs please help

[@nicksancho5708]

Im in good shape, i have half a six pack but then this hump in the middle. I ate too much yesterday and it hurts all night and today. Feels like i did 100 sit-ups. I need to fix this asap.

[@FrozeVertex]

Hey man did u figure out what happened or did u fix it I have a 4 pack but right below my upper abs I have a small gap where I can fit my thumb in it I don’t even know if I have this or not