Best Raw Vegan Granola 🌱 Nut-Free, Oil-Free, Protein Packed, Big Cluster & Homemade! It's RAWNOLA! 😜

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  • Опубликовано: 7 июн 2024
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    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
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    ---------------------
    Time Codes:
    0:00 Intro
    0:10 Best Raw Vegan Granola
    2:00 Ingredients Needed
    3:00 Mixing the Ingredients
    5:00 Adding Plant-Based Protein
    6:00 Loading the Dehydrator
    7:00 Final Product & Taste Test
    10:00 Outro
    #vegan #recipes #snacks #healthy #plantbased #juicing

Комментарии • 81

  • @FullyRawKristina
    @FullyRawKristina  6 месяцев назад +13

    I hope you love this recipe! For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 💗

    • @sandymywayofcooking1853
      @sandymywayofcooking1853 6 месяцев назад

      Last time i saw a video from you... You had your grampa with you how is he doing?

  • @afrilifewealth8743
    @afrilifewealth8743 6 месяцев назад +6

    Don't think I could wait to dehydrate this, looks delicious as it is😍

  • @jnaGSB
    @jnaGSB 5 месяцев назад +2

    Thanks Kristina, I think you are a wonderful coach and consultant!

  • @paulacaraway5329
    @paulacaraway5329 6 месяцев назад +1

    Thank you!! Can’t wait to try it! 💜💜

  • @jag2333
    @jag2333 5 месяцев назад +1

    Hi and thank you for perfecting this great recipe 😊❤

  • @CiaraColetteJosephine
    @CiaraColetteJosephine 6 месяцев назад +3

    Amazing, thank you! Looking forward to the kale chip recipe 🥰

  • @teokids9916
    @teokids9916 6 месяцев назад +1

    Thank you for all the information. I deeply aprecciate them

  • @benatural49
    @benatural49 6 месяцев назад +1

    I've been looking for a raw vegan granola recipe! Going to try this today! 😊

  • @rivergirlfishinfor24
    @rivergirlfishinfor24 4 месяца назад

    Can’t wait to make this!! 🧡🙌🏻🎉

  • @angels_in_velvet
    @angels_in_velvet 5 месяцев назад

    Looks so good. I can't wait to try this.

  • @lafatalibera
    @lafatalibera 6 месяцев назад

    thank you very much for this video and recipe, my boys will love it!

  • @jam1369
    @jam1369 6 месяцев назад

    Love! Definitely making.

  • @joshuahealiss6722
    @joshuahealiss6722 6 месяцев назад +5

    Great video and an even better recipe.

  • @MsFitVegan
    @MsFitVegan 6 месяцев назад +4

    Yummmmmiiiee! I will definitely making this minus the protein powder. Thank you so so much 🙏🏼🥰💞🍉

  • @user-vt6ne6rx7c
    @user-vt6ne6rx7c 6 месяцев назад

    This looks great I’ll have to try this

  • @deannabarnes3771
    @deannabarnes3771 6 месяцев назад

    That looks so good.

  • @LeeAnnahsCreations
    @LeeAnnahsCreations 2 месяца назад

    Making this today!!! So excited. Very tired of the oven versions.

  • @veganladymyles5855
    @veganladymyles5855 6 месяцев назад

    Thanks for sharing 🎉

  • @mandym8781
    @mandym8781 6 месяцев назад

    Yum, I love rawnola!

  • @piatsarchian8863
    @piatsarchian8863 5 месяцев назад

    Yum!!! 😍

  • @clararobinson72
    @clararobinson72 6 месяцев назад

    Haha I loved this!

  • @mariagaudette1699
    @mariagaudette1699 5 месяцев назад

    Omg I am going to make this

  • @jenniferhale5154
    @jenniferhale5154 4 месяца назад +1

    Can we buy this already pre made? I would totally buy

  • @thegreengoddess8850
    @thegreengoddess8850 6 месяцев назад

    Kristina can you tell me what variety the huge avocados are that you get from your neighbor?

  • @Alieombaba
    @Alieombaba 5 месяцев назад

    What dehydrator is that you are using?

  • @reginamay2767
    @reginamay2767 6 месяцев назад +1

    amazing how your hair is so long how do you keep it from tangling. my hair tangles but i use a leave in conditoner and that alone is not enough.

  • @mwafriqa1
    @mwafriqa1 6 месяцев назад +1

    Great recipe...I was really waiting for you to take a bite 😅

  • @christopherrandall8081
    @christopherrandall8081 5 месяцев назад

    That looks delicious 🤤
    I wanna eat it w/ a bowl of yoghurt

  • @stacycarp1617
    @stacycarp1617 4 месяца назад

    @fullyrawkristina - Could you make a video to show how you processed your sprouted buckwheat groats for this receipe please? I tried it and mine did not look as dry and grain-like as the ones you showed in the video. Also my granola was a little "cakey" instead of crunchy so maybe I added too much pshyllium powder? Anyway, many thanks for your inspiration. Your content is transformational. Full stop.

  • @fdykstrad4
    @fdykstrad4 5 месяцев назад

    Would love to try this but can't seem to find most of the ingredients in Canada... Canadian links (Amazon) would be so helpful, if you have them.

  • @noimilnikel460
    @noimilnikel460 6 месяцев назад

    Yummy 😋

  • @JaneDoe-lg6rn
    @JaneDoe-lg6rn 5 месяцев назад

    How can I tell when my rolled oats are raw? The product linked in the description doesn’t have any labeling referring to whether or not the oats have been heat treated. Any tips?

  • @belleringr6377
    @belleringr6377 2 месяца назад

    Beautiful I luv your hair style 😊😅

  • @OlgaMurasev
    @OlgaMurasev 5 месяцев назад

    I wonder why is the probiotic used here? What does it do?

  • @iridescent04
    @iridescent04 6 месяцев назад +11

    What's wrong about nuts and seeds?

    • @LorraFae
      @LorraFae 6 месяцев назад +14

      Nothing. Some people are allergic. also, nuts and seeds are high jn fat, some people like to eat low fat raw vegan or vegan, so this is an option.

    • @Amanda-ev3lg
      @Amanda-ev3lg 6 месяцев назад +2

      Some vegans fear fats

    • @LorraFae
      @LorraFae 6 месяцев назад +1

      @@Amanda-ev3lg which is ridiculous

  • @officialjaluv
    @officialjaluv Месяц назад

    My oven doesnt go that low at allm 170° is the lowest that it goes. But i do have a dehydrator but its small.

  • @felicitasdieterle4563
    @felicitasdieterle4563 6 месяцев назад

    Great, Kristina ! Hey won´t you do another collab with Foru sigmatic ? They have so many exiting things released new...

  • @shamsaaraf5190
    @shamsaaraf5190 6 месяцев назад +1

    Is there or do u have any low carb daw vegan granola. Oil free preferably as i cannoy tolerate oils fats and sugar..so opt for carob powder and very little to no sugar

    • @LorraFae
      @LorraFae 6 месяцев назад +2

      That’s literally what this recipe is.

  • @mikeskylark1594
    @mikeskylark1594 6 месяцев назад

    Out of this world rawnola. You should start selling those.

  • @jeanettebendle5355
    @jeanettebendle5355 6 месяцев назад +1

    Will you please sell this granola? PLEASE!!!!!!!!!!!!!!!

  • @philphilphil
    @philphilphil 5 месяцев назад

    Body needs nutrition, so feel free to eat even more diversity :)

  • @orissamaniego6176
    @orissamaniego6176 6 месяцев назад

    Otro video en inglés y nosotras la ispanohablante seguimos esperando la transcrpcion

  • @DavesArtRoom
    @DavesArtRoom 5 месяцев назад

    ‘Well your world,’ has date powder.

  • @janetandrews1306
    @janetandrews1306 6 месяцев назад

    Great recipe, but I love nuts & seeds!!

    • @LorraFae
      @LorraFae 5 месяцев назад

      You can make it with nuts and seeds.

  • @Chiggayoung555
    @Chiggayoung555 6 месяцев назад +3

    ❤❤❤❤❤❤

  • @stephieg.2580
    @stephieg.2580 5 месяцев назад

    Since when do u eat grains ?oats and buckwheat?!!! Hmmm

    • @LorraFae
      @LorraFae 5 месяцев назад +2

      because you can soak and sprout them, they are still raw that way.

  • @wombat1309
    @wombat1309 5 месяцев назад

    what's wrong with nuts?Are they also not healthy? I don't get it I guess.

    • @LorraFae
      @LorraFae 5 месяцев назад +2

      some people are allergic, or some people like to do low-fat raw vegan diet. This is for those people. Nothing is wrong with nuts.

  • @mariasternik9176
    @mariasternik9176 6 месяцев назад

    ❤❤❤

  • @happynessadict
    @happynessadict 10 дней назад

    0ats are not raw , they are steamed

  • @faymissk
    @faymissk Месяц назад +1

    “Don’t eat processed food”
    *product plugs SunWarrior*

    • @LorraFae
      @LorraFae Месяц назад

      Sunwarrior is whole foods dried and powdered, They aren't created with chemicals in a lab. They're made at low temps, too, hence being raw or suitable for raw. No one is forcing you to eat it. Kristina is VERY particular about what she eats, so if it wasn't legit she would not consume it, EVER.

  • @cm-ui1dt
    @cm-ui1dt 6 месяцев назад

    :)

  • @lizjay1016
    @lizjay1016 3 месяца назад

    She's making it from scratch.

  • @Hi_kids_LearnMoral
    @Hi_kids_LearnMoral 6 месяцев назад +18

    As a raw vegan why are u using packed food products. Its dry. Not raw and fresh. Kindly explain why u r using this products.

    • @eanu123
      @eanu123 5 месяцев назад +43

      She doesn't have to explain anything to you.

    • @priscidiagamez
      @priscidiagamez 5 месяцев назад +28

      Just because it's dry, doesn't mean it's not raw. Also there are packaged raw products to make this diet more diverse in variety for people who want more complex options for their raw vegan journey. Fresh and raw is obviously best but some choose to be indulgent while still staying aligned with their lifestyle. Not all raw vegans have to eat the same to be raw. Let the woman share all sorts of options, she's sending a good message and directing us to good products if we so choose to use them.

    • @cyndyontheline1640
      @cyndyontheline1640 5 месяцев назад +16

      Calm down, I'm sure she uses a dehydrator which isn't cooking.

    • @LorraFae
      @LorraFae 5 месяцев назад +15

      are you for real.

    • @christopherrandall8081
      @christopherrandall8081 5 месяцев назад +7

      Eating well > eating raw/vegan
      good luck ☺️