Best Raw Vegan Granola 🌱 Nut-Free, Oil-Free, Protein Packed, Big Cluster & Homemade! It's RAWNOLA! 😜

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  • Опубликовано: 29 янв 2025

Комментарии • 94

  • @FullyRawKristina
    @FullyRawKristina  Год назад +13

    I hope you love this recipe! For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 💗

    • @sandymywayofcooking1853
      @sandymywayofcooking1853 Год назад

      Last time i saw a video from you... You had your grampa with you how is he doing?

  • @wilsonlindamarie
    @wilsonlindamarie 5 месяцев назад +1

    Omg, I'm obsessed! I know this is going to taste amazing. Thank you for the video!

  • @joshuahealiss6722
    @joshuahealiss6722 Год назад +6

    Great video and an even better recipe.

  • @jnaGSB
    @jnaGSB Год назад +2

    Thanks Kristina, I think you are a wonderful coach and consultant!

  • @MsFitVegan
    @MsFitVegan Год назад +4

    Yummmmmiiiee! I will definitely making this minus the protein powder. Thank you so so much 🙏🏼🥰💞🍉

  • @afrilifewealth8743
    @afrilifewealth8743 Год назад +6

    Don't think I could wait to dehydrate this, looks delicious as it is😍

  • @iridescent04
    @iridescent04 Год назад +13

    What's wrong about nuts and seeds?

    • @LorraFae
      @LorraFae Год назад +16

      Nothing. Some people are allergic. also, nuts and seeds are high jn fat, some people like to eat low fat raw vegan or vegan, so this is an option.

    • @Amanda-ev3lg
      @Amanda-ev3lg Год назад +3

      Some vegans fear fats

    • @LorraFae
      @LorraFae Год назад +2

      @@Amanda-ev3lg which is ridiculous

  • @veganfortheplanet
    @veganfortheplanet 7 месяцев назад

    Grateful for all you do Kristina❤

  • @emilypfister1001
    @emilypfister1001 Год назад +5

    I just got a dehydrator. I couldn't wait to eat the spicy cauliflower wings. But, I think I can handle this one!

  • @jenniferhale5154
    @jenniferhale5154 Год назад +1

    Can we buy this already pre made? I would totally buy

  • @rivergirlfishinfor24
    @rivergirlfishinfor24 Год назад

    Can’t wait to make this!! 🧡🙌🏻🎉

  • @LeeAnnahsCreations
    @LeeAnnahsCreations 10 месяцев назад

    Making this today!!! So excited. Very tired of the oven versions.

  • @jag2333
    @jag2333 Год назад +1

    Hi and thank you for perfecting this great recipe 😊❤

  • @fdykstrad4
    @fdykstrad4 Год назад +2

    Would love to try this but can't seem to find most of the ingredients in Canada... Canadian links (Amazon) would be so helpful, if you have them.

  • @reginamay2767
    @reginamay2767 Год назад +1

    amazing how your hair is so long how do you keep it from tangling. my hair tangles but i use a leave in conditoner and that alone is not enough.

  • @bleurose8438
    @bleurose8438 3 месяца назад

    The maximum wattage of the Excalibur is 600 watts. Shouldn't it be at least 1000 watts for more effective dehydration? Does a higher wattage mean less drying time, or is it not necessarily better to have more watts? I’m considering buying a dehydrator, which is why I’m asking. Thank you for your answer.

  • @JaneDoe-lg6rn
    @JaneDoe-lg6rn Год назад +1

    How can I tell when my rolled oats are raw? The product linked in the description doesn’t have any labeling referring to whether or not the oats have been heat treated. Any tips?

  • @CiaraColette
    @CiaraColette Год назад +3

    Amazing, thank you! Looking forward to the kale chip recipe 🥰

  • @paulacaraway5329
    @paulacaraway5329 Год назад +1

    Thank you!! Can’t wait to try it! 💜💜

  • @angels_in_velvet
    @angels_in_velvet Год назад

    Looks so good. I can't wait to try this.

  • @lafatalibera
    @lafatalibera Год назад

    thank you very much for this video and recipe, my boys will love it!

  • @Alieombaba
    @Alieombaba Год назад

    What dehydrator is that you are using?

  • @nordscan9043
    @nordscan9043 Месяц назад

    I think you should use sprouted oats.

  • @benatural49
    @benatural49 Год назад +1

    I've been looking for a raw vegan granola recipe! Going to try this today! 😊

  • @PlaymitAna
    @PlaymitAna Год назад +1

    Thank you for all the information. I deeply aprecciate them

  • @stacycarp1617
    @stacycarp1617 Год назад

    @fullyrawkristina - Could you make a video to show how you processed your sprouted buckwheat groats for this receipe please? I tried it and mine did not look as dry and grain-like as the ones you showed in the video. Also my granola was a little "cakey" instead of crunchy so maybe I added too much pshyllium powder? Anyway, many thanks for your inspiration. Your content is transformational. Full stop.

  • @officialjaluv
    @officialjaluv 9 месяцев назад

    My oven doesnt go that low at allm 170° is the lowest that it goes. But i do have a dehydrator but its small.

  • @StephanieZeleny
    @StephanieZeleny Год назад

    Kristina can you tell me what variety the huge avocados are that you get from your neighbor?

  • @DChaeWomamck
    @DChaeWomamck Год назад

    This looks great I’ll have to try this

  • @deannabarnes3771
    @deannabarnes3771 Год назад

    That looks so good.

  • @mwafriqa1
    @mwafriqa1 Год назад +1

    Great recipe...I was really waiting for you to take a bite 😅

  • @OlgaMurrr
    @OlgaMurrr Год назад

    I wonder why is the probiotic used here? What does it do?

  • @jam1369
    @jam1369 Год назад

    Love! Definitely making.

  • @shamsaaraf5190
    @shamsaaraf5190 Год назад +1

    Is there or do u have any low carb daw vegan granola. Oil free preferably as i cannoy tolerate oils fats and sugar..so opt for carob powder and very little to no sugar

    • @LorraFae
      @LorraFae Год назад +3

      That’s literally what this recipe is.

  • @christopherrandall8081
    @christopherrandall8081 Год назад +1

    That looks delicious 🤤
    I wanna eat it w/ a bowl of yoghurt

  • @emilypfister1001
    @emilypfister1001 9 месяцев назад +1

    I finally made this rawnola, Kristina! It is so good. I left out the buckwheat and used whole dates instead of date paste or sugar. I also used gluten-free sprouted oats since I am allergic to wheat.
    Anyway, it is delicious. I love it. And, I can't wait to join one of your challenges since one of the first things I made tjat I fell in live with after my juice fast was your kelp noodles pesto recipe. And, you have some really great ones!
    Thank you, again, so much. Have a wonderful day.

  • @veganladymyles5855
    @veganladymyles5855 Год назад

    Thanks for sharing 🎉

  • @mandym8781
    @mandym8781 Год назад +1

    Yum, I love rawnola!

  • @piatsarchian8863
    @piatsarchian8863 Год назад

    Yum!!! 😍

  • @jeanettebendle5355
    @jeanettebendle5355 Год назад +1

    Will you please sell this granola? PLEASE!!!!!!!!!!!!!!!

  • @br6021
    @br6021 День назад

    I have an idea! You make and sell the batches of rawnola for all the people who may not have time to commit to making it. lol.

  • @mikeskylark1594
    @mikeskylark1594 Год назад

    Out of this world rawnola. You should start selling those.

  • @belleringr6377
    @belleringr6377 10 месяцев назад

    Beautiful I luv your hair style 😊😅

  • @mariagaudette1699
    @mariagaudette1699 Год назад

    Omg I am going to make this

  • @r-e-s-o-n-a-n-t
    @r-e-s-o-n-a-n-t Год назад

    Body needs nutrition, so feel free to eat even more diversity :)

  • @clararobinson72
    @clararobinson72 Год назад

    Haha I loved this!

  • @felicitasdieterle4563
    @felicitasdieterle4563 Год назад

    Great, Kristina ! Hey won´t you do another collab with Foru sigmatic ? They have so many exiting things released new...

  • @eastmeetswest3330
    @eastmeetswest3330 3 месяца назад

    I don’t get it. Aren’t you supposed to soak oats before eating?

  • @DavesArtRoom
    @DavesArtRoom Год назад

    ‘Well your world,’ has date powder.

  • @stephieg.2580
    @stephieg.2580 Год назад +2

    Since when do u eat grains ?oats and buckwheat?!!! Hmmm

    • @LorraFae
      @LorraFae Год назад +3

      because you can soak and sprout them, they are still raw that way.

  • @noimilnikel460
    @noimilnikel460 Год назад

    Yummy 😋

  • @janetandrews1306
    @janetandrews1306 Год назад

    Great recipe, but I love nuts & seeds!!

    • @LorraFae
      @LorraFae Год назад

      You can make it with nuts and seeds.

  • @orissamaniego6176
    @orissamaniego6176 Год назад

    Otro video en inglés y nosotras la ispanohablante seguimos esperando la transcrpcion

  • @wombat1309
    @wombat1309 Год назад

    what's wrong with nuts?Are they also not healthy? I don't get it I guess.

    • @LorraFae
      @LorraFae Год назад +2

      some people are allergic, or some people like to do low-fat raw vegan diet. This is for those people. Nothing is wrong with nuts.

  • @Chiggayoung555
    @Chiggayoung555 Год назад +3

    ❤❤❤❤❤❤

  • @happynessadict
    @happynessadict 8 месяцев назад +1

    0ats are not raw , they are steamed

  • @paulafrance0404
    @paulafrance0404 7 месяцев назад

    Kristina. I love this recipe but please do not ever use Teflon. It has forever chemicals in it.

    • @CaptainHieronymusLex
      @CaptainHieronymusLex 4 месяца назад

      Its okay since its not heated very much. But yes, no teflon would be better

  • @faymissk
    @faymissk 9 месяцев назад +2

    “Don’t eat processed food”
    *product plugs SunWarrior*

    • @LorraFae
      @LorraFae 9 месяцев назад

      Sunwarrior is whole foods dried and powdered, They aren't created with chemicals in a lab. They're made at low temps, too, hence being raw or suitable for raw. No one is forcing you to eat it. Kristina is VERY particular about what she eats, so if it wasn't legit she would not consume it, EVER.

  • @MamaePoesia
    @MamaePoesia 7 месяцев назад

    You're so beautiful. Thanks for sharing it. ;) ✨

  • @NavdeepDhillon-o6u
    @NavdeepDhillon-o6u 7 месяцев назад

    cool

  • @lizjay1016
    @lizjay1016 11 месяцев назад +1

    She's making it from scratch.

  • @trulymine9470
    @trulymine9470 Месяц назад

    Why not help us all and write the recipe clearly? Would be greater appreciated.

  • @mariasternik9176
    @mariasternik9176 Год назад

    ❤❤❤

  • @Hi_kids_LearnMoral
    @Hi_kids_LearnMoral Год назад +20

    As a raw vegan why are u using packed food products. Its dry. Not raw and fresh. Kindly explain why u r using this products.

    • @eanu123
      @eanu123 Год назад +48

      She doesn't have to explain anything to you.

    • @priscidiagamez
      @priscidiagamez Год назад +33

      Just because it's dry, doesn't mean it's not raw. Also there are packaged raw products to make this diet more diverse in variety for people who want more complex options for their raw vegan journey. Fresh and raw is obviously best but some choose to be indulgent while still staying aligned with their lifestyle. Not all raw vegans have to eat the same to be raw. Let the woman share all sorts of options, she's sending a good message and directing us to good products if we so choose to use them.

    • @cyndyontheline1640
      @cyndyontheline1640 Год назад +19

      Calm down, I'm sure she uses a dehydrator which isn't cooking.

    • @LorraFae
      @LorraFae Год назад +15

      are you for real.

    • @christopherrandall8081
      @christopherrandall8081 Год назад +7

      Eating well > eating raw/vegan
      good luck ☺️

  • @cm-ui1dt
    @cm-ui1dt Год назад

    :)