Weight Loss Mein Kaunsi Mithai Khayein? Top Nutritionist Answers

पूरा Podcast यहाँ देखें: • HINDI Weight Loss Guid...
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नमस्ते दोस्तों!
आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
इस Episode में हम बात करेंगे Weight Loss में मिठाई खाने के बारे में।
#mithai #weight
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[@swapnilholey5628]

Jaggary accha hai na

[@Sara-kb5lq]

Sugar bhi tou hay

[@thannerulavanya4117]

Mithai to be taken on happy reasons n only handful ❤...well explained

[@tanmaydas5757]

Boiled potatoes can be eaten, not fried. Boiled potatoes have lower calories compared to fried ones.

[@bapi_mandal1984]

Very good information ❤

[@user-bh8xn1ge1x]

Very helpfull

[@Roni-kt7el]

Thanks

[@rekhathomas1722]

Even indian sweets which are store bought is same as cakes or pastries, there are lot of additives like cornsyrup fructose etc. Ice cream cake pudding made at home is just as healthy occasionally as long as u are using real ingredients . Cream substitutes which are commercial used like Rich, Tropolite etc. Maida can be replaced by atta or other alternatives like ragi etc. Jaggery can be used in baking. Blanket statements is not correct she should say store bought.

[@user-bh8xn1ge1x]

Big fan

[@user-pi8xq8ff7o]

I think healthy ladoo can be eaten moderation like alive coconut til flax

[@kavitamathur1730]

Please tell me how do we contact dr Suman Aggarwal ?

[@ononnoster123]

How can potatoes be bad, and indian sweets good.. so ppl having sweets will check calcium protein..

[@user-bh8xn1ge1x]

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