Dear Petra, Am a young cancer survivor 10 years out and going through a wicked divorce. Husband cheated a long time. Your joy and enthusiasm are the endorphin break I so crave and from which I greatly benefit every day! Thank you for your smile, your encouraging videos, and your example!
Wow thank you so so much, I’m 61 years and I’ve not done a work out in a few years. I’ve just done this and loose stubborn belly fat in 3 weeks. I’ll be doing this every morning to shift this weight. I feel so much better I found you on Facebook, so pleased I did x
I felt my muscles work on this one and got me panting too. A very doable and effective for any age. Thank you from a 78 year old. Still working at it to look the best I can and most importantly to keep flexible and fit.
Bonjour J'ai découvert votre chaîne par hasard et je l'adore. Je ne comprends pas l’anglais mais ce n'est pas grave. Vos vidéos sont très bien faites et ça me donne envie de faire du sport. Catherine, 58 ans Nice to meet you 😊
Gosh Petra..I don't know which video I like the most...Well ALLLLL OF THEM..more videos to add to my consistency..YUR awesome and we really appreciate you caring for our mind ..body..and health..
Always loved exercising with weightsbut now at nearly 61 as soon as you said no effort on knees i thought id better follow your advice/exercice as my body is turning very picky😅😅
Hlo dear i am your new subscriber i am 33 years old mom of two toodlers with c section i want to ask how many minutes a day i do this workout plz tell and guode me i am new to workout, and i want to loose 10 kg
Dear Petra, Am a young cancer survivor 10 years out and going through a wicked divorce. Husband cheated a long time. Your joy and enthusiasm are the endorphin break I so crave and from which I greatly benefit every day! Thank you for your smile, your encouraging videos, and your example!
Wow thank you so so much, I’m 61 years and I’ve not done a work out in a few years. I’ve just done this and loose stubborn belly fat in 3 weeks. I’ll be doing this every morning to shift this weight. I feel so much better I found you on Facebook, so pleased I did x
I felt my muscles work on this one and got me panting too. A very doable and effective for any age. Thank you from a 78 year old. Still working at it to look the best I can and most importantly to keep flexible and fit.
Thank you! This is my favourite channel. Was looking for low impact (bad knees!) for us older less flexible women!
Bonjour
J'ai découvert votre chaîne par hasard et je l'adore. Je ne comprends pas l’anglais mais ce n'est pas grave. Vos vidéos sont très bien faites et ça me donne envie de faire du sport.
Catherine, 58 ans
Nice to meet you 😊
Day 4 I am still following your exercise - loving it thank you ❤️
I love your Videos I do in my daily routine it has really helped me. great workouts im going to continue doing 💜
this is perfect! I can do these in between my weight lifting sets!!!
Love it! Thank you!!
I like the 10, they are easy and I felt no impact on my knees or back. Thank you
Hello from Canada 🇨🇦.... new, subscriber.... love your workouts so far....thank you for sharing.
Thanks for the workout. I'm going to work out with as much as I can. 😊
Wow amazing workout. Thank you!!!
Just did your workout first time love it I’m hooked thank you
Love all your workouts so much👍😊💕
Gosh Petra..I don't know which video I like the most...Well ALLLLL OF THEM..more videos to add to my consistency..YUR awesome and we really appreciate you caring for our mind ..body..and health..
This was amazing
His is great! Im working on strengthing core muscles which helps to tone up. I'm also working out with weights.😊
Found you from Tiktok, cant wait to get started with your workouts. Thank you 🥰😊
Thanks! xx
Merci ❤❤❤ super
Super I dziękuję za dodani endorfin❤😀🥰😊🤗 pozdrawiam
Excellent 👏👏👏👏👏🎉
Amazing
Echt cool!
Das probiere ich gleich morgen früh 👍🏻👯🕺🏻
Hvala Petra zahvaljujući Vam počela sam vježbat 😅
Thank You!!🏋🏾♂️
You're welcome!😊
Wow ❤good work out 💪 love it 🥰
Maravilhosa estou gostando muito moro no Brasil vc é incrível 😊
Hi! I have been doing this exercises,can these tone my tummy,arms and thigh fats?
Great quick workout to get the heart pumping.
It sure is, happy you enjoyed it! xx
Loving your videos & energy😍
Thank you.
You're welcome!
Always loved exercising with weightsbut now at nearly 61 as soon as you said no effort on knees i thought id better follow your advice/exercice as my body is turning very picky😅😅
Too good
Perfect ❤
Hlo dear i am your new subscriber i am 33 years old mom of two toodlers with c section i want to ask how many minutes a day i do this workout plz tell and guode me i am new to workout, and i want to loose 10 kg
Hi - just do it once a day and when it becomes too easy, try a longer workout. xx
Thanks for the videos but I don't want to lose weight, just gain muscle.
That link about takes me to a 404 page error.
Mooi goed