20 Minute Step Aerobics Fat Burner Workout/ Simple Stepper Workout 🔥 200 Calories 🔥

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  • Опубликовано: 26 окт 2024

Комментарии • 33

  • @briansyuki
    @briansyuki  11 дней назад

    For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/

  • @yaelprins7105
    @yaelprins7105 2 года назад +1

    Vera good, no complicated dansers basic but still good, more steps please🎉

  • @rebeccakatumba3253
    @rebeccakatumba3253 3 года назад +2

    A beautiful way to start the morning. Ahsante.

  • @fortitudeinsolitary8769
    @fortitudeinsolitary8769 3 года назад +1

    I have been looking for simple stepper workout like this.

  • @MrsGrinnaside
    @MrsGrinnaside 2 года назад +1

    This a show nuff money getter....Congratulations is right Brian.. I decided to incorporate Step I was about to stop at least 4 times...3/27/22

  • @jenniferjones2217
    @jenniferjones2217 2 года назад +1

    My favourite step workouts 💪

  • @MrsGrinnaside
    @MrsGrinnaside 2 года назад +1

    Wowwww. I love this. I will keep it first 2 weeks in April then go up to 25 then 30..

  • @miroir-xl6xj
    @miroir-xl6xj 3 года назад +1

    Oui merci beaucoup

  • @miroir-xl6xj
    @miroir-xl6xj 3 года назад +1

    Good very good

  • @significantc8478
    @significantc8478 3 года назад +1

    Great workout but did it without the step! No step available! Thanks!

  • @matildametsakorpi
    @matildametsakorpi 9 месяцев назад +1

    Nice! I could do 100% right and follow along all. Usually have to modify cause have bad coordination. Really nice Thank You!

    • @briansyuki
      @briansyuki  9 месяцев назад +1

      Glad you can do it. Keep going 💪🏽

  • @mariadefatimafatima8077
    @mariadefatimafatima8077 3 года назад +2

    Loved! Even without the step!

  • @lucialucia7232
    @lucialucia7232 3 года назад +1

    Adorooo!! Vamos lá.

  • @williepescao
    @williepescao 3 года назад +1

    Great workout! We are doing everyday! We will try this for 7 days! Thanks!

  • @felion548
    @felion548 3 года назад +1

    Thanks Brian love using the step and sweating Great workout and music

  • @celinemazzola4618
    @celinemazzola4618 3 года назад +1

    Very nice workout even without the step! Your workouts are ever on the top for originality !Thanks coach Brian !

  • @gingercaris1553
    @gingercaris1553 3 года назад +1

    💕 the 🎶, 🪜, 💪 moves Brian!!!! Thanks for finding creative and effective ways to work and strengthen our bodies!!🥰

  • @crochetdeacon
    @crochetdeacon 3 года назад +1

    Great workout; perfect when short on time.

  • @myyolii7777
    @myyolii7777 2 года назад +2

    I am totally sweating buckets. Thanks Coach B, I am feeling stronger and more fit. So excited to see where I will be in Dec if I keep up with with your workouts.

    • @briansyuki
      @briansyuki  2 года назад +2

      Keep going. I bet you'll make a lot of progress by dec

  • @marthabrito9390
    @marthabrito9390 10 месяцев назад +1

    My heart rate went up to 131! It was amazing!

    • @briansyuki
      @briansyuki  10 месяцев назад

      Glad to hear that!

  • @gillianjeffers3778
    @gillianjeffers3778 3 года назад +2

    Great workout and music, I haven't done step for a long time so I enjoyed it....made me sweat 💯 😄😄. Thanks Brian 💫👍

  • @busybee2033
    @busybee2033 Год назад +2

    I just Subscribed, this workout got me sweating and I can maintain my fitness at home that's what I like the most 💪
    Thank You So Much
    This is my favorite video so far

    • @briansyuki
      @briansyuki  Год назад +1

      Welcome to the channel! Plenty of workouts to make you sweat

    • @busybee2033
      @busybee2033 Год назад +1

      @@briansyuki
      Thank You...I try to follow one everyday its off to a good start

  • @ustadaayshaiqbal1564
    @ustadaayshaiqbal1564 2 года назад +1

    Sir I m doing keto and try many diets but not losing weight now I started exercise with ur video sir how to connect you to help me pls

  • @natalielefebvre1628
    @natalielefebvre1628 Год назад +1

    Lol easy but affective

  • @miroir-xl6xj
    @miroir-xl6xj 3 года назад +1

    Moi se fait