How to Use EFT Tapping for Pain Relief - Nick Ortner - The Tapping Solution
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- Опубликовано: 10 апр 2013
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In this video, Nick talks about how to use Tapping for Pain Relief.
I had foot surgery yesterday and the intense pain was at a level 10. At the end of this video, it was at a 4. Thank you for making this video!!! This gives me hope because the doctor said I'll have arthritis and chronic pain in my foot for the rest of my life. I don't want to be dependent on pain medication.
That is what big pharma wants us to think
❤
Don't believe in what your doctor said because it is based in his Medical School studies and so he didn't learn that your body can heal from EVERYTHING by itself when we give it the right conditions !!!! You WON'T HAVE ANY arthritis NOR chronic pain for the rest of your life!! You're going to be TOTALY FREE OF both pain/arthritis because you'll tapp into your body's natural hability to heal !! 💯🙌🏼💪🏻❤️ Keep strong !!❤
Neck pain gone within 5 mins!!!!! I’ve been suffering for almost 2 weeks now and what a miracle that I came across this! Thank you Nick! 🙏🏽🙏🏽
How is it possible that there's only 451K views on this? I feel like I've personally watched this so many times myself... I know 451K sounds like a lot, but I feel like this should have had a million views by now! Thank you for this! Reminds me, I need that app! 🥰 Although sometimes I feel like I try and I don't notice a difference... Makes me wonder if I'm doing it right... I know tapping has worked in certain times before...
Thank you. Today I had a bad back pain. Immediate improvement after I did this tapping🙏🙏🙏
Thank you thank you thank you! I used this protocol for ten minutes or so last night after years of stiffness and waking up clenched like I’d been in some sort of muscular war. This morning it was less than half what it usually is and I will keep up the work to get it lower and lower. Bought your audible book and kindle. I am so grateful. And happy to greet the day. ❤
Did you keep it up? Is it better?
@@nomandad2000 not for that. That pain is gone but I use it for other things. :)
I just want to thank you for helping me. Back in 2017 I was suffering in terrible panic attacks, I come across a video of you about the tapping meditation on RUclips. It saved me. I thank you so much.
Nick, thank you for sharing your gift. My niece is an EFT counselor and I was amazed at my first session to see pain from swollen lymph node disappear within 5 minutes, and the swelling was gone within an hour. I was holding on to emotions concerning the transition of my Mother. Today, with your session, my neck stiffness went down from a 5 to a 1~ I am aware of the emotion involved in this"PAIN", too. Beautiful healing session.
I’m amazed! I had a stomach ache I labeled a 7/10 before tapping. I did four rounds of tapping it’s literally down to zero. This is such a beautiful life hack!!
Thank you! Just after these two rounds my neck pain went from an 8 to a 4! THANK YOU!!
Thank You for this video!! I have been tapping for a few years now and this video add much more to it i'm already seeing results!! your details exceed any tapping video i have watched again Thank You!! Amazing job!!
Oh my god my pain reduced significantly. Thank you so much. Getting the book now to learn more
Thank you very much! So helpful! Any work in the effort to relieve the pain and suffering of others is a wonder.
Thanks again. It just works. Pain went from 7 to 5 first round after I hit my knee from a fall. Again. I'm impressed ❤
Thank you, this really really works. I appreciate your sharing this incredible healing experience. The pain was debilitating. Living with Fibromyalgia since diagnosis in 1999.Trauma, abuse and pain has been a part of my life. Tapping has helped turn my life around and still assists daily. Thank you thank you.
Vanessa Whit
I'm a believer! ended up here in an odd way... thank you for this gift 🙏 you're the best. Thank you thank you!
This is really helpfull..u had a neck injury weeks ago and today my back and neck and head all hurt and after first session my back pain almost dissapeare..i am very thankfull
This was really helpful! Thank you for sharing.
This video has been a life saver! This technique brought me to the realization of some thought patterns I had been harboring but not consciously aware of. I didn't realize at the time of my 2nd son's birth, how traumatizing I believed this would be for me as a mother and how I let my mother's beliefs interfere with my own. During the birth (8 years ago!), my left knee was damaged and has had some issues until now. Once I began to tap and realize that all of this had to do with my beliefs in myself as a mother, the knee issues went away! And most specifically the beliefs were about having 2 children and how capable I was to handle that situation!!!! OMG! I am so grateful! And excited to keep tapping! Thanks again!!!!
Jody Reynolds aq
Jody R. Thats a Real good story! Thanks for sharing!!
This technique is truly a life saver. It really works
Thank you very much I started today and happily ever I am feeling pain free
Thank you so much! I use your tapping solution app every day. I’m glad to learn that I can share your RUclips videos with my friends too!
This is my favourite video to rewatch and tap along with Nick Ortner.
I know this is an old video, but how often per day do I do the tapping? Thank you.
Thanks so much.... I felt much better after this quick session
This works - incredible. The mind is more powerful than I ever believed.
Glad you feel better, not so much mind as the electrical energy we all run on! We are charged matter and if we have a disruption ( think television Ariel blown down....) the messages get mixed up and pain results,. Keep tapping and you will be astounded at the results. Easy and gentle way to feel amazing!
Thank you so much, Nick. I found this video so helpful because you take us step by step through the tapping process. I could write it down and practice on my pain.
i had stomach burn and heart burn and it was so painful to even sleep at night .then i thought i would give it a go and after 5 mins of tapping it is gone and i slept very well and i am alright now.thank you so much nick and tapping solutions
Hello friend. Also drinking 1/4 teaspoon of baking soda in 4 ounces of water will benefit you as well.
Thank you so much for your videos Nick !!! 🙏🏼🙏🏼❤❤ I love your work, I have your book and I've learned very much with you !😊
Yes, it’s the same thing. Studies show people with fibromyalgia are sensitive to trauma in childhood. Doctors have yet to read this research and treat patients accordingly.
They wouldn't make any money, that way. They are paid by big pharma
Tapping makes sense. Thank you for helping me deal with my chronic pain and the underlying sources!
Thank you Nick!
thank you so much for this help
Great video, thank you so much, I just subscribed
Thank you Nick!!
After doing this for 2 areas in my neck, after the 2nd round when I took the deep breath in and exhaled, I felt my neck relax and heard the bones in my neck crack a little. I didnt turn my head in any way. Such a nice feeling to relieve the tension
I am so happy to hear that, Courtney! Thanks for being on this journey with us. xo
Are you sure ur works
Interesting! I’ll keep at this. Shoulder pain down from a 5 to a 2...
Thanks Nick! :) Back pain went from an 8 to a 5.
It's works..it's amazing.. thank you so much❤
Thank you! After doing this a few times my migraine is gone! Amazing!
I wonder if this works with clearing toothaches due to cavities & such! Thank you! ❤
Amazing 😐 thank you 😆
Thanks Nick..😁 I've been tapping with you & your sister for sometime. Working to lose weight I gained..
Thanks Nick
Thank you
Thank you excellent. Working.
Acceptance cures everything
Thank you ♥️
My back pain hasn’t completely disappeared, but I did some EMDR last week and EFT at a retreat and I’m waking up much easier and much of the pain has dissipated. Wondering what else is stuck there!
I find this fascinating! I’m thinking it will help with my fibromyalgia and I plan on sharing my results in my blog for other sufferers.
Are you sure it works. How you done
how are you now. ? G-d bless
I had a pharmacology professor, state to the class, that we should be reminded that the terms Mind/Body/Spirit are synthetic separations solely for the purposes of conversation, in truth they are not separate. This could be expounded to the idea that we are not separate from Nature and Nature includes our planet, other planets, i.e., the sun warms us and is a source of vitamin d, the moon affects tides, etc, so all planets and indeed we can include space. after all we are walking through space.
Thanx Krusto.... it really works 9
Thank you that was great. I saw that anger was behind the pain so then I tapped on that and feel much better 🙏
Thank You
Thank you 🇬🇧
Yes it started when I got a letter to to say return to work. Also had some loss of earnings. So I was stressed
I hope this works my chronic pain is getting worse. 🙏
Thanks ❤️
how often can/should this be done? done this 3 times now since yesterday. my pain immediately cuts in half but it doesn't last....
Have a crick in my neck for 2 days. Did this twice, pain is much better.
Not saying this doesn’t work & I’m extremely interested/researching, learning, but boy blink rate is off the charts!
Thanks
Came here for a recent pain in my body, however, it reminds me, I once sprained my back and the pain almost became constant and permanent. It stayed for months on end. With tapping, I had some temporary relief. However, the pain was limiting my day to day so even temporary relief was much appreciated and I continued tapping for a while.
Then somehow I completely forgot about it. Only yesterday as I was down with a new pain, I realized that thay backpain has been long gone. Completely. I don't even remember when I last had it.
THank you!
I hope it will help in period cramps also
Toothache went from seven to four on first round. Thank you ❤
Excellent! So happy to hear it! :)
I have pain since long time and it looks like fibromyalgia. So i went through the internet to find something about it for help this issue. And came here and like intended he speaks about this woman with fibromyalgia and now I know on what to tap, what happend that time the pain started, never adressed this before. Its a wonder I was just so down because a doctor said to me if you dont make the mrt then we have to operate, he said this to force me. But I have fear in tight rooms. So I help myself!
Found tension leave my neck area. And my mind stop focusing on my back god bless you all thanks
Have had tmj for 8+ years . Past 2 years have been really bad. Hard to eat anything solid. Any links to some more guides like this?
amazing Nick/ I've tried this TAPPING / it worked for me, I had a back pain in the middle of my spinal column. Eran
@nick sir will it cure piles?
Interesting! Do you have statistics of tapping for pain? I will try! Thank you.
Look for Dr. Peta Stapleton, she does research on the benefits of eft tapping. The stats are amazing for pain relief
thank you very much, pain went from about a 5 to a 4, could notice an improvement. just installed the app
what is so special about starting or even using the katate chop... .. Is their a science to the orderlyness of the taps..I wouldn't think that it matters which meridian to tap on..I would think the chest is the main place to tap...But I am just using my sense of this..I really would like to know if there is a science to the specific order of taps..Dr. Calahan uses eye movements as well...I'll keep watching to learn..thx for the technique. Hope it works with leaky gut pain...thx again Nick..some may call you a saint..lol
How many times and hours should the tapping be done in a day?
Will tapping help with sciatica probably caused by an injured spinal disc? I’m currently waiting for a diagnosis.
did the tapping help you?
I really like tapping and think it’s so effective. I just wish Nick would slow down when walking us through it. We don’t have time to repeat the phrases and every time I try to follow along I end up MORE anxious while feeling like I can’t keep up.
You can play the video at a slower speed and tap along.
thank you very much. how do you see, which is more efficient?: 1 full round 5 times a day, or 5 consecutive rounds once a day?
Tapping is very versatile and so you can do whichever feels best for you. :)
How long should you tap at one spot.
*2:02** if looking for beginning of tapping session*
Could you please show me these points on white board that we have to tap on.
Thank you so much !!
Hi Angela, If you write in to our Customer Service team at contact@thetappingsolution.com our team can share a handout of the tapping points. :)
Hi Nick...
Do you have any tapping for Fatigue?
Would be So awesome if you did🙏. . .
Thanks for reading.
This might be helpful: www.thetappingsolution.com/blog/tapping-meditation-overcoming-exhaustion/
I am new with this and I have started tapping for my back pain and it is improving, but my question is how many times a day I should do it. I do it twice in one sitting, but overall how many times I should be tapping.
Hi Neeta, It depends on your situation, but you can tap as often as you need to. Just make sure to pay attention to your body and take breaks as needed. :)
Hi! I'm a beginner on eft. How do I start wuth pain fron my eyes ears lymph node on my neck n knee pain. Is it individually a separate eft. How many times per day with each pain. Tnx
We're happy to try to send you some information. Please direct this to contact@thetappingsolution.com. :)
Suffering from shoulder and back pain for many months hope it's will work
did it work?
What about emotional pain? Please can you offer some advise? TQSM!
There are lots of channels and videos for dealing with different sources of pain. Just search eft emotional pain or even something more specific. Hope you're doing better today than you were when you asked this.
Hoping by now you have found relief from your pain, but this method is perfect and deals with emotional pain as the root of all physical pain... EFT is psychological acupuncture! Wonderful method and you will be amazed by the results... hang in there.
Hello,Nick and thank you so much for your video. Have you had any experience with tapping on lightheadedness? I will appreciate your reply very very much. With gratitude
Tanya
How mean he did not reply to you ! 5 years ago.
Nor 6 years later!
I have cancer and the treatment I take makes all my muscles ache and I’m tired all the time . I use to do tapping a few years back but don’t think I gave it enough time how many times a day do you have to do it and for how long?
You can do it as much as you need to. It really works if you keep at it and if you recognize that the pain is related to emotional issues. Look to answer what it is related to. The cancer is also related to some form of emotion that has been buried alive. Ask yourself what it is and whatever thought or image appears, you can tap on that and you will find amazing results.
What if my pain INCREASED with this first sort of "introductory" session? I mean, I'm totally willing to try it for a few days in hopes that it's a case of "it has to get worse before it can get better," but I'm just wondering if you see this often, or even ever?
did the tapping finally help you?
I will try this, thank you for giving me hope that I can be pain free as well!!
Hi Nick:
Can you tap for more than one issue, in one sitting - or does one have to tap for each separate pain issue, individually?
We would recommend tapping on one thing at a time. Try keeping a journal as you tap so you can write down anything that comes up and go back to later. Also, write down the number next to the topic. :)
@@TheTappingSolutionChannel:
Thank you so much, for your response.🙏🙂💥
Does it have any side effects?
By the time I got to the side tapping my thought was I'm really angry
I was tapping on my back pain and after 2 sessions, i got a headache 😅 Not sure if it is related, just found it interesting. It was quite intense, and very short.
Try staying hydrated while you're tapping. :) That may help. :)
this is called symptom drift! It's when the brain tries a new technique because it realizes that the one it was using before to get your attention (in your case, back pain) isn't working anymore! Symptom drift usually passes really quickly.
Tapping has helped me release past emotional traumas...but as far as my chronic neck and back pain... I started at an 8 and after a few sessions, still an 8. Actually, it got a little worse because i had to exert myself to tap. Any responses?
Hi! If it doesn't shift, it just means it's been a good strategy for you :) To release it completely, see what Louise Hay has to say about neck symptoms, and scan your own history for clues as to when it started, your age, who you were with, what was happening in your life around the time. Also try Matrix Reimprinting. Absolutely the most potent healing modality out there! Combines tapping with inner child work. Stuff shifts in quantum leaps. Truly amazing
Hey quick question for anyone that knows..
can we tap and ask for different things at the same time?
Hi Pete - can you elaborate a bit more, what do you mean 'ask for different things'? Typically a tapping session will focus on one topic, for example, stress relief. Under the umbrella of 'stress relief' many other emotions / things may come up... boundaries crossed in a relationship, a boss that's disrepsectful, takng on too many responsibilities at work, having difficulty with your children's behavior, etc. You can absolutey tackle different things, but typically they fit under the umbrella of the original intention. Does that help clarify?
I just tried this and I was so hopeful but the pain did not diminish at all, it even increased a little but that's probably because it increases from time to time and when I move
Ana do not give up. It can take several rounds before a severe blockage or pain will be released and start to diminish. Keep at it and really focus on the healing that you want while you are tapping. Be of one mind, body and soul with one purpose as you seek to ease your pain.
Can this method help for my issue ulcerative colitis??.
It's possible. Each person is different and may have different results.
What kinds of things do you say in the successive rounds of tapping?
Hi Rachel. Typically you start with statements around where you're currently at (negative emotions coupled with statements of acceptance of where you're at.) then you start moving into phrases that lead you to where you want to go. i.e. Anxiety -- Even though I'm feeling anxious and stressed, I love and accept myself right now. then slowly moving into statements like "I approach my day with grace and ease, I feel calm and relaxed as I move through my day, etc." -- this is a VERY basic explanation though. You can find more information on our website, and we also have an app that contains tapping meditations on 100s of topics. The Tapping Meditation App -- available in the App Store and Google Play. :)
@@TheTappingSolutionChannel Thanks for the information. I've really wanted to create my own tapping sessions for myself, and there's tons of videos out there with sessions, and which talk about the benefits of tapping, but none that talk about the technical process. It's useful to have the framework so I can develop on it intuitively. I will check out your website for more on developing the process.
Can it be done on other person's behalf? How safe would it be? What's the process and phrase if we wish to do on other person's behalf.
Definitely! Jessica teaches you how here: www.thetappingsolution.com/blog/surrogate/
We have an awesome resource for you today! This is a great video on using Tapping for Pain Relief that will walk you through the entire process. Please take a moment to review this free video today! - Nick
Pain Relief - Nick
Thanks for this! I have your book, did your course...and many others on this topic. Now i help people to lose weight! Keep doing what you re doing!
2:06 - If you want to start right away.