How to make authentic Ghanaian ETOR Sweet and Spicy Mashed Plantain
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- Опубликовано: 30 ноя 2021
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INGREDIENTS:
* 8 ripened, 4 green plantains
* 1 large onion (1/2 ground in base, and 1/2 sliced and caramelized in oil)
* 6 red Thai chilis, 1 habanero (adjust amount to your preference)
* 1/3 cup roasted peanut butter
* 1/3 cup palm oil (zomi)
* 10 g cured fish
* 1/2 tsp salt for ground base, and 1 tsp for boiling plantains
* Water for boiling plantains
* Avocado for garnish
* Roasted peanuts for garnish
* Hard boiled eggs
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Хобби
This is one et) feast! I’m here for the coal pot and dadesen.Mama ayaadze paa👏🏾👏🏾👏🏾
Medase ooo 🤣🤣 🙏🏼
Naaah, it’s “cropot”. That’s what makes it traditional 🤣
I absolutely love your Fante. My Late grandmaa used to to make this for me all the time, and I haven’t had it in over 20yrs now. Hearing you speak Fante brought back so much memories of my late grandmother….thank you for the memories.
Thank you Nanaaba!. I love plantain Eto and l appreciate you going local with the preparation. Fantastic!
My *favorite* Ghanaian dish 😋😋
This looks amazing!
Looks delicious! I can't wait to try this!
This looks so delicious
One of my favourites! I plan making some this evening
Looks delicious my mouth running water
Good episode just love it
Nana, i prepared mine yesterday. Thanks for sharing it for others who will try it the first time. Enjoy it
This diy coal pot is everything 😍
Looks delicious!
Ah very delicious. The nostalgia is very strong. Thank you Auntie.
I tell you!! Thank you 🙏🏼❤️
Looks so delicious!! Thank you for the great tutorial (((:
Wow enjoying every bit of the video, this is just amazing 🤗🤗thanks for sharing 🙏🏼🙏🏼
It's been long since I ate etor and now I feel like eating it,thank you so much ma for sharing😊
Love it, in guyana 🇬🇾 we make something similar.
I am loving the fante and the pepper grinding, delicious.... good memories ❤❤❤
The memories ❤️❤️❤️
this looks yummy.
That is one fancy coal pot. That addition of momoni 🤤. Love the touch peanuts and avocado as a garnish. This is one of my 4 year old favorite dish ❤️
Exactly what I was looking for
Well done mom 👍🏽❤️
Looks Yummy 😋
This looks so decadent 😋, treat for kings and queens😋
Perfect dish that goes a long way into the day, all one needed was water to drink in order to wash it down. There are few types like believe you 'll soon come up with another can't wait yes mothers are specifically made thanks👌✌👍❤
Wooow first here! I'm making some today paaa!
3to my mum's favorite food
Well done you're so good God bless
Oooo Nanaaba, you are killing me with enjoyment … I’m sure this will be fab
It was fab and more paa 🙏🏼❤️
This must be on the Thanksgiving table this looks so beautiful I love seeing that natural coal pot with the mud on the side and those mummy's memories give me smiles so lovely Nana
Thank you 🥰🥰
This is comfort delish
This looks delicious❤️
Thank you 🙏🏼🥰
I am American and never heard of this dish. But, it looks so tasty, delicious, and full of flavor! Great job! Thanks for sharing ☺☺😊🥳
This is a traditional dish that is usually made at home, you can find in on the streets in Kumasi. It’s absolutely amazing and my favorite Ghanaian food.
Amazing 🥰
Hmmmm cant wait to eat this thank you
Oh my! What a honor to read a comment from you! I enjoy you videos! Thank you for watching 🙏🏼💕
Looks Delicious.😋
Gimme
I can never I've enough of this sumptuous meal.
This is indeed traditional.
I love it.
#numberonefan
Thank you sissy ❤️❤️
Yum!!!
This is phenomenal, Nanaaba! It reminds me of Bangladeshi fish called bhurta.
WOW. Definitely want to do this! Im from Dominican republic, and we do something called mangu, which is similar, but nowhere near as flavorful as this :0 mangu can be filling but bland. I really want to try this. Just gotta figure out how to get the equivalent of palm oil like that
Thank you and I hope you try it soon 🙏🏼💕
I’m hungry!
Yummy
I am the first child and I can seriously relate 😂 but thankful for all the experience. This was so so beautiful to watch sankofa 💫💖 thank you for sharing I seriously love this 🥰
Glad you enjoyed the experience 🙏🏼🥰
My favourite meal because when you are eating it, you need a lot of water. But the strange and mysterious thing is that you will not wee wee although you drink a lot of water. Thanks for your version too👏👏👏👌👌👌💯💯💯🥰🥰🥰
Stop it there girl!
You are a TEASER!😃🥰
Hahahaha 🤣🙏🏼🥰
Wow good job keep it up dear
I need this
Yum
Indeed this is a traditional way ampa how you cook out side reminds me a lot on how my grandma use to tell me to fun the fire and we cooking outside Ghana in America paaaaa the outcome is perfect
I’m happy this brought back fond memories 🙏🏼🥰🥰
Oh my world, that is yummy! Sister Madam de Ghana aba Abrokyire!
3ny3 as3m kitiwaa ooo 🙈🙏🏼🥰🥰
Anything plantain is for meeeee .......love this video.....oh my word the Fante......the traditional touch in this video. Tha clay coal pot, dadis3n, asanka.......lovely lovely
Hahahaha, trying to replicate those fond memories 🤣 sister madam’s been missing the motherland waaa 🙈🙏🏼🥰
@@NanaabasKitchen awww🥰🥰🥰🥰
Hmmm looking very good and yummy 😋😋😘
Great to read from you dearie 🙏🏼🥰
Proudly Ghanaian
Thanks 👍 well appreciated 😊
The color of that fresh pepper mmm,I almost dip my banku in it oo3🤩
Hahahahaha! Can’t stop picturing that 🤣🙏🏼💕
Yummy ❤️
Thank you ❤️
This look delicious sis 😋 😍
Medase oo 🙏🏼🥰
Gyegyegye paaaaaaaa you got it all, you teach well perfect ! Love it anytime😎👍👍👍👍👍✌✌✌✌👌☝☝☝☝☝✌✌✌✌✌
It was fun watching this. All the memories came rushing back 😂
Very happy you enjoyed it Rosy 🙏🏼
Amazing 😻 this one dea I’m lost for words. As a little girl I hated the yam etor and thankfully my great grandmother never made that, she always made this sweet one and it’s always a feast in my mouth. Well done sister madam👌🏾🙏🏾❤️
The yam one is my least fave as well. 3sh3 woso bi saa no! 🤣 thank you Sameela 🙏🏼❤️
Yaaaaaay
I know right! I was excited too 🙏🏼🥰
Nice one am learning all my Ghanaian recipes here , just not brave enough to start making any yet 🥰
Start with this one. You’ll doing great 🙏🏼🥰🥰
Good Day ❤️! Am here to learn your recipe because my fiance is from Ghana. Though he's a great Cook as well but I will like to be surprising him when he gets back from work 🙂
That looks flavorful. Plantains simply make everything so much better. This traditional dish looks amazing Nana ❤
Thank you Karla🙏🏼 happy to read from you dear ❤️
3t) ak)n)ak) .looks delicious 😋 chai
Sister MADAME Goddess of the Pallet........ OMGOODNESS 🧡❤🧡❤ what a treat on all important levels. Thank you so much for sharing a world of deliciousness that I have only heard of. Ohhh I felt like I was right there with you as a child when you spoke in your "native tongue".
Many many blessings in Gifts to you🥰🎁🍬
The very emotions I prayed this video will spark in every viewer! Much love dearie ❤️❤️❤️
@@NanaabasKitchen ohhhhh my goodness...... what a perfect situation to be in. Ha!!!!! And your so welcome🙏🙏🙏🙏🙏🙏🥳🥳🥳🥳
ETO paapabi 😋😋🥰🥰
👌👏🏽
😋
how the taste ? its first time i know this recipe..greetings from Indonesia. .
Karibu Mama , wow your Coal pot is fantastic. Chai l pull my harts off for you my dear. Well done 👏 💪👍✌️💋
Thank you🥰
@@NanaabasKitchen you are welcome 🙏
Now I want et).. thank you for teaching us to cook delicious meals for our families... 💘
l prefer eto with roasted plantain.....
First here
I just watched your video🥰 thank you dear 🙏🏼
Bronya etor papabi oo chale😋👍
Abena medase oo
@@NanaabasKitchen Way3 nyinaa onua panyin 😁✌️
How can Ipurchase the coal pot?
V.good and delicious and fast thumbs up beautiful presentation my mouth is watering again. Question can you use any kind of fish.Keep these recipes coming fenomenal. 🤩😍💗💚😻👌👌👍👍👍👍
Thank you so much 🙏🏼🥰
Nope, it taste better with a roast crunchy of a salted fish.
🙌🏾💓🙌🏾💓
Hii
How do one know the riped, almost riped and unriped plantains are ok for a balanced Etor?
We cook that in Cameroun but with no egg or avocado.
Pls can I add tomatoes when grinding?
Please explain the cured fish ingredient. Is this a separate recipe? Thank you.
I love this, can I use only unripe plantain for this dish?
Yes, although it won’t have the sweetness, which is what makes the dish 🙏🏼
@@NanaabasKitchen alright. Thanks
Looks like a all day job but I know it's going to taste great😀
Cook and prep time did not exceed 1 hour. Seriously 🙏🏼
👍🥀🥀
Mmm yum 😋... am I invited?
Yes of course 🥰
Can you make this without the fish?
Great. So the coalpot was brought from Ghana? You cooks don't joke at all.
3rb3ry3rd3r.!ha! Tnx Nana so much for the new ways u make ur dishes. I will definitely try it n give u feedback! Thanks
Can’t wait 🙏🏼
3to my mum's favorite food
Yummy
3to my mum's favorite food
3to my mum's favorite food