How to make Ghanaian ETOR. Sweet and Spicy Mashed Plantain. African cuisine

We went back to our roots today. Etor is on the menu today. Etor is made of mashed ripe plantains. It is highly nutritious and has a distinct taste and texture. This is a famous delicacy in Ghana amongst almost all the tribes.. My mum guides us as we learn how to make our own dish
*8 ripened, 4 green plantains
* 1 large onion (1/2 ground in base, and 1/2 sliced and caramelized in oil)
* 6 red Thai chilis (adjust amount to your preference)
roasted peanut butter
palm oil (zomi)
cured fish
*1/2 tsp salt for ground base, and 1 tsp for boiling plantains
* Water for boiling plantains
* Avocado for garnish
*Roasted peanuts for garnish
* Hard boiled eggs

[@agmencooks]

Video quality, cinematography and content is fire

[@TheHotburner1]

Thank you 😘

[@GoViral980]

You made me miss my mummy’s food 😢😊😊😊😊

[@kukuaparker1341]

Mmmmmm mama well done!! I love the garnishing part!!! I’m doing some now!!!🤩😘😘❣️👌🏾

[@TheHotburner1]

😅❤️

[@gloriousliving6298]

Very well prepared, Delicious and yummy 😋

[@TheHotburner1]

It was very delicious sis.

[@ernestinaakoto8368]

U r neat🎉🎉

[@TheHotburner1]

Thanks 😅

[@CookingwithEfya]

One of my favorite food 😊very well prepared mumu

[@TheHotburner1]

Thanks a lot sweedy😘

[@Simba2024x]

Mumsy u do All

[@ibrahimobengmensah4797]

Etor is not one of my favorite delicacies, but I must admit that I fallen in love with how it has been prepared. Having it on a hot afternoon wouldn't be bad oo

[@TheHotburner1]

That would be nice😊

[@afiamensah9828]

Sumptuous

[@jamilahammond8557]

Mummy on show

[@collinsasiamah966]

Wooow

[@TheHotburner1]

I’m taking you back home 😂😂

[@maudhvvj]

Definitely trying this

[@TheHotburner1]

Sure ..you have to 😉😉you’ll love it

[@muniratodanyi307]

Yummy😊

[@TheHotburner1]

That’s your mum.. please share ok 😘😘

[@LunaLove-pk5xx]

Nice food. Please add subtitle.

[@clementasiamah5163]

❤

[@AmoRitTv192]

Hello my good friend I will always support watch your video and share @AmoRit Tv ✅ Done 🇬🇭🇬🇭🤝🏼

[@TheHotburner1]

Thanks a lot 👍🏾👍🏾👍🏾