Use This To Make Your Abomu & The Results Would Shock You
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- Опубликовано: 15 дек 2022
- Ingredients:
Taro
1 - Chayote/Chocho
1 - Medium Onion
1 - Large Tomato
1 - Habanero Pepper
1/4cup - Ground nut/Peanuts
Salt - tt
Palm Oil
Leftover fried fish
Eggs (optional)
Avocado (optional)
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Thanks
Awwww❤️❤️😘💕Thank You Soo Soo Much For The Gift I Do Appreciate It
This is Super food 💓 The other day I baked taro in an air fryer and it was so delish 😋 ✌️
I’m so glad I came across your page, as a South African who can’t cook😂😂 I’ve been wanting to learn how to cook Ghanaian meals for my Ghanaian boyfriend. Can’t wait to surprise him! This page is now my holy grail!!
Thank you so much.
This is something I'd actually try. I love coco yam (dasheen) and choyote (cho cho). The fish and avocado sealed the deal, yummm! Jamaican living in Canada
Mouth-watering & nutrients-densed complete meal right there ("Kooko or brobbey ampesie" as its called by the Asantes & Fantes respectively in Ghana).
Fond memories of my late grandmother(who lived passed 100 years) prepping this food in the farm back in the day whenever I went with her.
Just to add to the health benefits of chayote:
1. Support liver function
2. Support healthy pregnancy (Take note: all the queens out there)
3. Promote heart health
Merry Christmas to everyone from the DMV area, 🇺🇸
In Grenada West Indies🇬🇩 it is called Christophine. We use it to soften our meats and also use it in salads. This dish reminds me of our local dish we make with codfish/saltfish. It looks so good and I'm craving it and missing home.
Great 🇬🇭💯✍️
Yea you used salted cod we Ghanaians have it’s equivalent of salted cured tilapia but Sweet chose to follow her cravings. This goes to show our ancestors never forgot the recipes of their roots
@@bigmama5048 , So TRUE! We are ALL connected!
Thanks so much Adjeley. Honestly you have been a great to me, I watch you a lot, I comment occasionally but I tell you the truth that every video you post I try. My whole family knows “Sweet Adjeley “ especially when they hear your background music during cooking. We love you so much. Thanks once again for giving me so much ideas of what to cook. May God bless you with more wisdom and ideas. I just tried the chicken and potatoes you posted yesterday and it’s good. I watch you from Canada 🇨🇦
Wow! This looks delicious!!! I have to try this! Thank you sweet Ajeley!🙏
Love the substitute from eggplant to Cayote. Will try that
yum!! i’m watching from virginia, united states. your recipes always look so flavorful and the bowl for grinding is such a great idea, i’m going to need to invest!
Your fellow Virginia neighbor here! That grinding tools are:
1. Eta or tapoli (made of hard wood)
2. Asanka or Apotowia (black, made of clay)
Hope this helps!! Merry Christmas.
Looks absolutely delicious! Groundnut anyday🥰. Mouthwatering ❤
Hello Chef Sweetie, Coco yams are really yummy and with such delicious Abomu what a sumptuous meal it's going to be especially with fish and ground peanuts it takes it to another level. CHEF 👩🏾🍳 ADJELEY Your presentation is excellent👌😍 💯 neat and colourful well done 🙏🏽. Children are a gift from God and if you are 🤰congratulations 🎉🎊🎁🤗👶👶🏾👼🏾🍼. 💐👸🏽💐🧡💛🧡💛
Please, please! Never call or create the impression that cocoyam is the same as taro. They are different plants and food all together. Only that they're all tuber food with similar leaves.
Taro is bigger and softer compared to cocoyam. Cocoyam leaves is the one sold in the market called (n)kontomire used for stew (abom) or abunabunu soup. The English name for nkontomire should therefore not be mistaken as taro leaves - cocoyam leaves or taro leaves for the plant you're referring to than interchanging them
The food looks good good job mum❤️ much love from Ghana
May God continue to bless and guide you in everything you do. You are such an inspiration to myself and my girls xx
Thank you for all your amazing dishes, even when you are not hungry you just want to get into the kitchen and cook 😋
Fans from England 💕
Wow this is one of the Ghanaian dish I love to enjoy very much and I think people from other countries can also try this and you would love it too. Since Sweet Adjeley got you😋✌🏼✌🏼✌🏼.
Sweet Hemo ✌🏼
I remember some time past in the 50-6ps Taro was not valued. If you found remember in your farm you weed them away cus there's are more profitable veggies to sow, but these days you cannot even buy them. I love its flavour alone Aah! Yummy yummilicious, nutritious diet you have made there. From the village in Ghana !
This looks DIVINE!!!
Wow very delicious i love this recipe so good thanks for sharing this sister 😋🤤😋❤️👍
Thanks for introducing coyote I have never heard of it or seen it before. I try it, garden eggs are difficult to find at the market.thanks.
One of my favorite foods😋😋
Watching from Ghana....I love you cooking
I've not tried that veggie before so don't know the name 😅 love the inviting outcome delicious will it taste😋 Sweet 👌🏽😍
This Abomu is with a difference. Hemo ✌ sweet. Alice Quaye from Ghana
This looks soooo good!
Wow something new for me thank you for sharing
Can't stop loving your recipe ☺️
Thanks. You are wonderful! Sweet, heemo two.
This looks very yummy. Tks for sharing this recipe with us 😌
Sweet hemoɔ ✌️. Watching from Ghana 🇬🇭
Hello sweetie
This is called choke,from Australia and we have it in Ghana in Eastern region of Ghana which can be also use for light soup as well ❤❤
Looks very delicious😋😋👍
Wow super fantastic recipe ❤️❤️
Thank you for teaching us how to cook
Always on point.
Wow... 💪💪🌈✌Thanks for this delicious food recipe
@ ✌✌peace and love
So delicious. Thank you for the invite. 🙂
You are killing me with this video!! I've made it before, but of course it always tastes better when mom makes it!!😆😘
Waooo very delicious 100%👌👌👌👌👌, I will cook some ❤
Wow, I have to find a Ghanian friend who can cook like our madam Sweet Adjeley, my moth was watering seeing all those delicious ingredients. Wating from Germany, stay blessed💐
I love you and I always watch your videos from Ghana
Okay that look really delicious and yummy😋😋
Sistaaa😳😳😳my tummy is growling, sounds like me want some😂😂😂🤭 Shameless.
Delicious😋....Did you fry the fish before added?🤔
Looks delicious, watching from Uganda
One of my favorite 😋😋.watching you from Dubai. You wet my appetite my sister 🥰🥰🥰
It is so inviting
Looks delicious 😋😍
Sweet adjeley, please what are we cooking for the Christmas season?
I’ve been looking for a Ghanaian dish for many many years. It’s a stew with spinach and sardines. Also, it’s spicy! Can you please make this dish❤️❤️❤️
I LOVE African food! This looks so good. What kind of fish did you use?
Check this link from this channel it has the dish. ruclips.net/video/PJhy1oCqiAs/видео.html
@@patsymoore5507 it looks like fried salted tilapia😋🤤
It's fried tilapia
You are always the best ❤️
One of my favorite foods 😋 😍 3y3 kama paaa
Thank you my Sweet. Sweet hem) ✌️. Much 💕 from UAE.
Watching from Jamaica we call that kind of coco dasheen and that green one we call chocolate, no problem mon
Tnx so much switintinz😁 Do u know that u made me hungry this nyt. I ate that particular cocoyam here in Nigeria, Cross River state to be precise about 15yrs ago. Since then, we've not seen it again and have been looking for this delicious cocoyam. Pls where can I get it in Nigeria. Can someone help?
Tnx once again sweet adjerly for bringing this traditional meal alive. I so missed that cocoyam.
I have to make this dish looking good
Looking good ❤❤❤
🤤😋...thanks mummy 💖... Hemo two ✌️❤️
This will taste so so yummy😋😋😋😋
Perfect!!!
Sweet hemo 2 watching from Ghana🇬🇭
Chocho in the eastern region of Ghana, mainly the mountains
Watching from Ghana ✌️✌️ ❤❤
You always med my family happy
Gamal watching from Ghana Kumasi.
Hello I'm Haïtian 🇭🇹 chayote (mirliton) ,Coco yam (mazombel)
Sweet hemo✌️ watching from the u.k
Can we also use Garden egg? Instead of Kayote as u called it
looks delicious
Hello from Jamaica 🇯🇲 we call it cho cho
Also called Cho Cho in Ghana. We had it in Aburi.
Wow... 😋😋😋🤝👏
Nice!! We call tarro 'dasheen' in Trinidad and Tobago🇹🇹 .the other vegetable we call 'Christophene' it's a bit expensive. Can you use a nut butter instead
I'm Gordon watching from Italy I think this is called Asikooko grows in water 💦 log areas and it's different from cocoyam
Sweet Hemo, from Nigeria.
Watching from tamale -Ghana
Sweet hemo 2✌️
My favourite 😋🤤
Yummy yummy
I love taro😍
I'm watching from Kwomaso.
Sweet Adjeley, Kayote/Chocho is it planted like Kassava, or it is growing in wildness. I am not sure it is found in Southern Africa.
This is yummy
Continental food madam❤️
Yummy😋😋
This coco yam is different but yummy and
Pliz sweety teach mi how to make the best grevy
I love the food
Sweet emmo ✌️
Sweet heymo two✌🏾
Watching from England 🏴
Sweet 💃💃
Sweet hemo 2❤
Am watching you from Ghana my sweet mum please what's the local name for cayote the vegetable u use thanks
The way I love this erhn
This looks so good, but for myself a milder pepper would be best. Here in Missouri, USA, we also call that chayote.
Am making some
Here in the Philippines, we call it Sayote.
ATTENTION:
Can anyone here please recommend a good Ghanaian restaurant in Winnipeg, Canada?
Urgent matter of life and death please 😋
Deborah from Ghana
Sweet ham) two ✌️ 😍
Sweet
A little Koobi or momoni takes it to a whole different level
So yammy i love that from uga