how to sleep better and faster in tamil | fast sleeping methods| 2 mins| direction almost everything

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this is a book review of sleep smarter by shawn stevenson in tamil language DISCLAIMER: These videos are for educational purposes only if the video or posts contain any financial Related Information please understand that We are NOT SEBI REGISTERED ANALYST.No Claims or Rights Reserved. We are not Responsible for your profit or Loss

[@almosteverything]

At 7th point its 10pm - 2am not
10pm - 2pm thanks..

[@Dineshkumar-gd1fp]

Bro how to overcome bullying

[@Dineshkumar-gd1fp]

Bro Naan Romba short fat a month ago l was affected with small pox my face become ugly everyone bullying me, how to overcome bullying l didn't say it to my family and even close friends 😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@TamilStockMarket]

🅣🅗🅐🅝🅚🅢 🅢🅘🅡🙋‍♂️😍🌷💥📋📉📈

[@jacksvikkie9479]

Sir ,
Nan company la work pantra
Shift la povan ..
Night shift pona (10pm to 6am)
Day la ... Ennala 5hrs mela thoonga mudiyala
Nan enna pantrathu

[@user-xw4hd3tv2z]

The power of now book ah paththi sollungka bro

[@guruprakashastro9794]

1 good frnd = 100 library nu Kalam sir solli kelvi patturukan.......you make this prooved.....superb I learn lot from your vlog.......

[@myilvelmuruganathan4608]

Semma bro .I agree with you

[@DHILIPAN0047]

😝

[@bharathibharathi3126]

Am also

[@SathishGamer]

😁

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ..

[@mariajosephraj4509]

அறிவு சார்ந்த அருமையான பதிவு பாராட்டுக்கள்! வாழ்க தொடர்க!

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ..

[@newtamilmovieswatch6315]

இந்த வீடியோவை பார்க்கும் போது மணி அதிகாலை 2Am. சுத்தம் 😂😂

[@vishvavichu4674]

Same bro

[@madhubtskpoplover5788]

Naanum 🤣🤣

[@UCSGOBINATHANA]

Same bro

[@tj6069]

உனக்குமா எல்லோரும் அப்படித்தான் பொழுக்க 😁

[@Kaadu_Malai_Kadal]

நானும் 🙄🙄

[@bertinacaryn7469]

1 easy Technic to sleep;
Study math/social book before sleep

[@mr.legand6744]

Correct bro

[@bertinacaryn7469]

@@mr.legand6744 but I am a girl ,this is my dad's account

[@meenurabeka4964]

😁😁😁😁😁

[@sriii1620]

Correct

[@karthicka-bq2ld]

😂

[@chitralekha4945]

anna because of you
i am sleeping very well thank you so much
for creating a channel
like this
i really love ur video
thanks and regards
abinaya

[@abinayaperfect4649]

great abinaya

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ..

[@tngamer6626]

@@abinayaperfect4649 apo night time ipadiya thoonganum

[@natrajnat6429]

Lockdown la na itha mathiri feel panne ,who all are feel same way what i felt..

[@akashmeeravijayan1338]

Your voice like a brother 😍💝

[@aromalcb8773]

Ungalode hello nanpa kekkaruthuke romba nalla irukke oru mathiriya feelings tharange, so athu nan ennode msg toon aa pottitte🤩 innum videos podu nanpa.... vazhthukkal

[@supercomicexplanationtamil]

8 open your maths book and watch for 1 min then you will get a good quality sleep

[@vie.prasadh]

Haha true

[@Dinesh-fm2dm]

😁

[@Yadhukrishnan-uc7ns]

Correct ☺️

[@vijayjc2000]

Not maths books, any book

[@spreadlove5940]

🤣

[@bhavanavijayan7870]

Very much needed video for me😊💫 thank you anna🤗
Any neet aspirants?🙋

[@user-bc3ri8hl7p]

இந்த வீடியோவே நான் இரவு 11 மணிக்கு தான் பாத்தேன் ...😂😂😂

[@vigneshkumar3356]

Me too bro

[@bewithgod279]

Nan 1:22 am la pakren

[@devamurugan6614]

Na 12 .42

[@yukeshkumaar4294]

3:40 dhaan bro pathaan

[@bharathrajpbharathrajp2762]

Ok

[@theshaktiya]

1.Avoid screens bfore bed times
2.Get it blacked out in bedroom
3.Decrease body temperature
4.Say no to caffeine
5.Bed only for sleep
6.Calm your inner chatter
7.Go to bed at right times
❤️ Welcome ❤️

[@vjsuresh4970]

Thookame vara maatuthu

[@bharathirajamaari1171]

Thank you

[@arulmani9288]

Tq

[@supercomicexplanationtamil]

8 open your maths book you will get sleep

[@theshaktiya]

@@supercomicexplanationtamil Woahhh yeah i miss it......But History book is better choice for me

[@JeanBaptisteXIV]

Most of your videos are great brother. Vast difference in your confident level compared to the very first video of the channel.👍

[@emmanuelprabakaran6765]

Very useful, brother! But one suggestion: In the 7th method, 10pm - 2pm -- you have to change that picture in to 2AM. 🙏

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ...

[@Am_Monster]

Yes

[@MrBlueYt-wj9zd]

Neenga first sleep pannum na
The steps i follow
1.Try to sleep earlier
2.Dont think about stress
3. Dont watch tv/or mobile
4. Avoid lights at night
Hope this helps :)

[@stan-ik7xu]

Late night aagiyum thookkam varathavangalukaga late night la video upload panringa 'i appreciate u brother'

[@jacksvikkie9479]

Sir .. plz ... company employees ku ...oru ...video podunga sir
Becaz we are working in shift basis

[@doctorsbasket]

dear
Thank you you can watch DOCTORS BASKET channel for health related videos.

[@kaleekalee1541]

Bro i am seeing this video at 3 am😂😂

[@rajesksx]

😆😆😆😆😆

[@siddharthshankar3130]

Same here 😁✌️💥🙌

[@beenajayaraj8174]

Exactly 😅😅😆

[@mohammedyusuf7073]

😁

[@kavyashri7440]

😝

[@rraghul5158]

Bro thanks bro sleep panna mudiyala nu romba kavala pata eppo neega sonna tips la try panni paakura super 👌👌

[@kumaravelnatraj1757]

Na Eppavo Ketta But Ippa Pottutteenga Thank You🤩 En Choice Meditation Is Good Result Tharunnu Nenaikkuren ❤

[@bavyaperneti9308]

I like the way u do vedios....keep on doing this....will be eagerly waiting fa ur next vedios....5 mins oru vedio potalum avlovum usefull ah iruku ...

[@KaratePandiyanGT]

Thank you so much.. Hat's off to you and your Team..

[@vishnupackiyavishnupackiya9446]

Samma bro nalla visayagala sollriga intha mathuri ellarum iruka mattaga it gives confident also keep continue it

[@kurshitha565]

Super ,,,, enaku work aachu ungaloda tricks nalla thunguna thank you so much

[@viswanathdhanavel4700]

All your videos are simply awesome and knowledgeable... Need video about Edward de bono s Lateral Thinking... Pls...

[@praveennandagopal5836]

Thanks a lot brother you are making the human life better in this current world

[@Newstudent99]

Thankyou so much I practice and I sleep within 1 min yesterday

[@shalinimargrate3141]

Thank you so much for your help . I was searching this in net then only I saw your video 🙂🙂😉☺️

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ..

[@Labordorrocks]

It's very helpful, how to overcome love failure and that worries, could you post video in it

[@deepositive]

I've posted video related this..kindly check

[@familyganesan8106]

this video is very informative and has gave me lots of ideas on sleep thankyou

[@akashsaravanan906]

7:34 true bro neenga Vera level

[@rameshandparthivcraftycorner]

Thankyou very much for the very valuable information...

[@UPTAnitha]

Thank u bro ,,Ur videos are really amazing..........I am continuously following......I 'm going to try these methods of sleeping too............

[@apriyapriya3810]

School, காலேஜ் புத்தகம் எடுத்து படித்துப்பாருங்க தன்னால தூக்கம் வரும்.😁

[@brittotto7782]

😅

[@apriyapriya3810]

@@brittotto7782 😃

[@musiclove569]

Correct, correct, correct 😅

[@MaheshMahesh-hz4to]

Really correct bro

[@makerman9701]

Correct

[@anandakumar8924]

Very very good message.
Love you brother.
This video is very useful..
Thankyou brother..

[@ravinvelan5049]

🙏💕 thanks bro the best solutions for my sleep😴💤

[@kvveriyanskvfans7625]

Avoid screen,black room,decrease body temperature,bed is sleeping space,mediation,go to sleep right time

[@sureshp9740]

அருமாயான தகவல் நன்றி பிரதர்😍

[@tamilvananr9941]

Super and logical points nanba. Thank you nanba. I follow this all steps Compelsary nanba.

[@salmanfarsipkd]

First time watching
Super video

[@salmanfarsipkd]

Ippo 4years aachu nanba ❤❤❤subscriber

[@hellomen260]

You're awesome. But when I was in the US, its completely changing my lifestyle. how could do this?? Any solutions???

[@vigneswaran5839]

Intha video pakum pothe thookam varuthu bro..
Thanks..

[@dirajcrafts335]

Very clear explanation... Love it

[@raghavangopi8036]

Thank you so much Dear Nanbaaa 🤝 Recap panradhuku. eni yella videokumm recap pannuga bro

[@jojojs3506]

Engane

[@godsonsafin4870]

How many of you Sleep well but still watch this?????😂😂😂😂😂👍🏻👍🏻👍🏻👍🏻

[@Kathirvel-ti9ph]

I am bro

[@gunaram2811]

Nalla use full tips kutukiriga sir ramba tq etha mathiri neraiya tips pesuga I am waiting yr voice is very nice

[@ravihari3717]

10pm to 2pm aa????

[@hamdaanmahmood8493]

Meeee

[@allrounder-sc6zh]

Super d

[@gopalfreightcarrier9636]

Sir please upload video for 'How to
Improve observations and listening power'

[@n.akshara3b264]

Thank you very much for giving this information bro really very useful to us

[@mohamedasif805]

Thanks bro.. very useful information... Thanks for this video...🤔🤔🤔🤔👍👍👍👍...

[@salmayasmeen2725]

Very useful 👍 information dear brother 🙏thank you so much

[@AbdulMalik-kz5sf]

Very useful message, thank you guys thank you 🙏

[@rider-muthu5286]

Super spech..bro & Most usefull video...👍👍👍👍👍 tnqqqq bro 😍

[@jeevaharidas1782]

Recap is very usefull fot us thank you bro

[@kannanbala8989]

10pm to 2am.u change the scenerio...9.00 screen time.

[@pranabthepraveen336]

Very useful video and ur explanation is very smart and listenable

[@arumugamn6674]

Voice and ur explanations were superb.....

[@aurojackprakash9429]

Thank you Thalaiva...
Naa Thookama eruintha Intha vedio
Pathu tha Ennaku thookam varalanu tharichikita thank so much ♥ ♥ ♥

[@muthukumarm1239]

Nanba thank for your final recap. I like those recap at the ending of these videos.Thank you so much.

[@cintrellasnowy9402]

Very useful information bro... Thanq very much... God bless

[@n.akshara3b264]

Thank you bro you are really given some information that is very useful to us

[@vickie4803]

Thanks bro.. I was waiting for this kind of video :)

[@kalaisacademy1065]

It's very needed information in snario... very good thought process too... Thanks for that

[@Gobisankar.]

மிக முக்கியமான செய்தி. நன்றி

[@shadiqali2579]

Really superr explanation...I will try 2 follow ur tips

[@Kavitha..]

thanks now I am attending the online physical fitness class at 6 pm everyday

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ...

[@mittu571]

Always thumbs up for you brother👍👍👍

[@manosharuby8469]

Enakku romba use full ah irundhadhu bro thanks

[@silambarasanp1555]

Have more water before 2 hrs from sleeping time. It ll reduce body temperature

[@thealoneboy9806]

Super bro innum ithu pola videos podunga

[@user-yu8uc3fh2x]

Annna neega vera level anna neega itha videos continue pannuga videos aaa aipovuim upload pannuga na ga ungaluku full support pannuraoim 😉😍

[@aaaabbb7013]

5 years night shift work pakkuran na seekiram sethuravana🙄🙄🙄🙄

[@vallarasuvallarasu9274]

Hi

[@kavidhai_kadhalargal]

No 6 is correct...I am experiencing it...very torturing... but unga video patha aprm very nice result

[@vasanthnv4434]

Semma bro i agree the points
Mainly 6 th point 🙏🏻👌

[@sky-ug5lz]

Video nalla irukku.. But konjam speed ah pesunga pa.. Neenga pesuratha ketaley thookam varuthu..😪😪😪😒😒

[@SreevathsanVenkatesan]

1.25x helps! 🤣

[@user-no2xg6fh5n]

​@@SreevathsanVenkatesan1.5x better

[@gayathrinarendran2486]

Thanks for posting very useful and informative video. Good initiative!

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ...

[@abhishekkanil3448]

Thanks bro super a explain panni koduthinga

[@tamilselvan-rj5mq]

Thank you 😊 for ur valuable information brother 👍

[@im_abdullah17]

Always you're rocking bro keep it up😘

[@21hameed]

almost everything always good information... thank you

[@johnsamuel2594]

VERY WORTH MESSAGE THANKS A LOT

[@nagenpugunes6593]

Romba nanri nanba,
Super info☝️

[@priyadharshant7882]

How to overcome arrears,failures,bad sutition

[@jamesrkaviyarasu1282]

Hi Bro Daily Saptathuku Aprom 2Times HotWater Edhukittale Night Time la Body Temperature Level Pannalam So ithanala night good Sleeping ungalukku Kidaikum
Ok friends naa Sonnathu Sari na oru Like Podunga... good night..
Naa thoonga poren..

[@kilindanprabhujamesjustin2209]

Vera lvl !💯💓
Suggestions!

[@indhumathi4527]

Thanks for the video
Meditation and excercise same time la pannalama

[@thelostone5734]

6:36 watching this video by lying down in the bed with laptop😂😂

[@marimohana8047]

Jhhhbbb
.....

[@fazyfayad1266]

This is so interesting thanks 👌🏻👌🏻

[@hemamalini7019]

Very clear points thank you

[@karthikeyang502]

Thank you Bruh life ku romba usefula irukum 👍🏻❤

[@thanga0106]

Wonderful presentation Bro..!!! Thank you.!!

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ...

[@pallavignanam4183]

Super bro I try to wake up in 6 o'clock thank you for giving the good ideas and video

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ...

[@amrathagar24]

This video is very usefull bro! Thanks for this video

[@ManiKandan-ns7yr]

Wow ana sathima vera level bro neengal

[@SivaKumar-iv5bt]

I am very interested to hear this I learn lot of thinks Th q so much for this video

[@VK_Education]

ruclips.net/video/t68DrV5ft3A/видео.html ...

[@muthumani3962]

Super bro, tnpsc group 4 exam pathi idea sollunga, entha book padikkanum confusion ah irukku

[@vetrivadivel847]

Dude very useful video, one small correction Sleeping time 10PM to 2AM or PM

[@Unknown-kz6qk]

Very useful video thankyou sir but small correction 10pm to 2am sir

[@manismmanism1192]

Semmmma Brother thanks for your kindable guidence

[@nethajisanjay6913]

In day time also I'm using eye protection mode

[@kalaiyarasans9966]

Nice points and.. good speech

[@logeshk9163]

அருமையான பதிவு மிகவும் பயனுள்ளதாக இருக்கிறது