Sleep in One Minute | 10 Awesome Tricks to Sleep Fast | Tamil | Karaikudi Sa Balakumar

[@ksbalakumar]

தூக்கத்துலயும் English பேசணுமா? நம்ம Spoken English Mastery channel க்கு subscribe பண்ணிக்கோங்க. ruclips.net/channel/UCSy3PdFPFvIj-1W__dllr7w

[@acmhathil100]

லவ்வர்ஸ் என்ற இடத்தில் நிய்யத் வைப்பர் ஆன்லைன்

[@gopaln9343]

👍

[@ponniraja7808]

Ji Ni CT

[@lelahkandasamy1130]

Vv

[@harishthalapubg8681]

Intha ranagalathula unakku oru kuthugalam kekkutha .

[@subramaniapandian4458]

I always follow 8,9,10 -- Getting good sleep -- thank you for the detailed explaination. it helps
8. Tired body
9. Early dinner
10. Environment

[@harshavardhinis1164]

It works

[@user-hg3th2zj2t]

Neenga example ku sonnavara polavey unga video paakkum pothey enakkum thookkam varuthu sir thankyou 😂💚

[@beast3067]

Your Videos Make my Day beautiful 😍

[@testinginstruments7785]

Wonderful presentation. Thank you. Wil follow for sure

[@sornaiarjagadeeshwaran5973]

பல நேரங்களில் இரவு 12 மணிக்கு மேல் ஏதாவது யோகாசனம் செய்தால்தான் தூக்கம் வருகிறது. அதுவும் 4 நாட்களில் 2, அல்லது 3 நாட்.கள்தான் தூக்கம் மூன்று அல்லது 4 மணி நேரம் தூக்கம் வருகிறது

[@yokes8202]

எனக்கும் அப்படி தான் உள்ளது. ஏதாவது sollunga

[@karthi_thala_0718]

@@yokes8202 same bro recent days

[@laskmimurugan2909]

Dhanthra yoga is best

[@logangalata8528]

எனக்கும் அப்படிதான்

[@nishajc9243]

Thank you very much sir. Very useful content ❤️

[@rajprakash0886]

Welcome nisha.... 😎😎

[@chandranchandran499]

நீங்க சொன்ன எல்லாமே நல்ல வழியாக இருக்கு சார்...

[@ksbalakumar]

மிக்க நன்றி Chandran bro 👍

[@balakrishnan3900]

Your channel is awesome sir. You make amazing content. Keep up the good work

[@ksbalakumar]

Nandri Bala bro :)

[@MCCNivethaaE]

10 tricks
1. Eye movement (rapid eye movement)
2. Yawn
3. Fantasy world (dream)
4. Still body
5. Internal body clock
6. 4_7 _8 method
7. Blowing bubbles
8. Tired body
9. Early dinner
10. Environment

[@ksbalakumar]

Good summary Nivetha sis :)

[@pathmaram]

Thankyou for summarizing

[@ksd366]

Sir, bed ridden aged person avanga day time la nodyku work panna mudiyathu avangaluku some tips for good sleep sollunga

[@senthilnathanlsn]

❤

[@kalpana.k546]

Your tips are very best.Best wishes to you.God bless you.

[@manoharanthilagamani5713]

அருமையான பதிவு.நன்றி ஜயா.

[@devadossaliba7434]

Very good news. Thank you friend.

[@hemamalinikrish3084]

thank sir,i have seen so many video but they wont come to the point .your are very direct and very informative

[@prasanna.H]

Yes sucessful thankyou 🤠🤠

[@poomeshdh8404]

Sir very nice you speak thanks for me good morning

[@ksbalakumar]

Good morning Poomesh bro

[@arumugammurugesan8147]

It is good idea for sleeping. Thank you very much.

[@kitchenkutcheri874]

Awesomen video with useful tips. Thank you for the detailed explanation.

[@ksbalakumar]

Sure sis :)

[@doctorsbasket]

Dear
Thank you. You can watch DOCTORS BASKET channel for more health related videos.

[@pkgurusamy9920]

Arumai Arumai Arumai brother.

[@ksbalakumar]

நன்றி Guru bro 🙏

[@funwithrrcreators7637]

Super explanation 👍

[@Naam_ponnu]

Thankyou sir. Keep rockings

[@ksbalakumar]

நன்றி Abinaya sis 🙏

[@vijayakumarbarathikumar6631]

THANKS FOR YOUR SLEEPING TIPS

[@komathisupperamaniam2304]

Rombe nandri sir. Works well.

[@visaalakshiselvaraj5572]

Wonderful tips...thank you sir!!

[@devisree4589]

Thank you so much brother

[@anniephilips1549]

Thank you sir for your tips

[@vasudevan4220]

கண்ண மூடினாலே என்னன்னமோ தோனுது தூக்ககெட்டுபோய் இரவு சிவராத்திரி தான் மூனு மணிக்கு முறிப்பு வந்தால் பின்னர் தூக்கம் போச்சு ஆக ஐந்து மணிநேரம் தான் தூக்கம்

[@RamaDevi-vk3hw]

Nice upload u r too Communicative. Good one👍👍 keep posting - SREE RAMA, WRITER

[@ksbalakumar]

நன்றி Rama sis 🙏

[@RamaDevi-vk3hw]

Tq. Bro. God bless 🙏

[@anandhr1625]

Thank you sir Nan try pana sir super 👍

[@kadharbasha9951]

Super very nice video

[@ksbalakumar]

Nandri Kadhar Basha bro :)

[@shubhashree771]

Thanks for your tips

[@mselvakumari5253]

Thank you so much sir😍

[@sivananthamchellarajapandi2924]

நன்றி ஐயா

[@athiroopan493]

romba thanks sir nalla thukkam vaththathu

[@neelarajoo7206]

Thank you sir for your tips 👍

[@karthicrs]

Thank you so much now I can sleep

[@user-nu5gf3rq6d]

சூப்பர் சார்

[@padmarani3835]

Super sir

[@shanthimuthuraj252]

Thank you sir i tried this

[@biyofriends7718]

Thank you sir

[@ksbalakumar]

Sure bro 👍

[@leelavathis5161]

Super idea

[@sivaarumugavel9270]

மிக்க நன்றி

[@inba2626]

Anna intha video useful erukum try panitu soldran 👍 😃

[@ksbalakumar]

Sure, try pannittu sollunga 👍

[@vimalagebril4304]

Thank you sir works well

[@hariharen5784]

Nice video...Final punch super...😂😂😂

[@ksbalakumar]

நன்றி Uma sis 🙏

[@petlover7782]

Its really awesome...🥰

[@ksbalakumar]

Nandri Mundasamy bro :)

[@tanusiayaalinimuralytaran]

Thanks angkel

[@ksbalakumar]

Sure 👍

[@jaganjackie8822]

Ungalukku pudicha Psychological books review pannunga bro........

[@ksbalakumar]

Sure Jagan bro 👍

[@TNTHARUN]

Thank you for your help annan

[@ksbalakumar]

Sure thambi :)

[@kvveriyanskvfans7625]

Thank you so much sir

[@ksbalakumar]

Sure Maha avath bro :)

[@vanithamuthiah4648]

Miga Nandri sir🙏🙏🙏🙏

[@rg5707]

Thanks🌹

[@chandranchandran499]

சார் நீங்க 8வது வழி சொன்னிங்களே.. அது மிகவும் கரைக்ட்டா சொல்லிருக்கீங்க‌.. விஜய் பட {வில்லு }படத்தில் ஒரு சீனில்‌‌[ நித்தம் நீதா உழச்சு பாரு மெத்தையில்லாம தூக்கம் வரும்.] இந்த பாடலில் ரொம்ப ரொம்ப புடித்த சீன்....

[@ksbalakumar]

அட ஆமால 🙂

[@lathatimetable1709]

good

[@aathivenkateshm6050]

First like

[@ksbalakumar]

👍

[@palamalaipalamalai1573]

Super arumai

[@lathadevi5210]

Nice tips. Simple to try

[@ksbalakumar]

நன்றி

[@editingtamizha4811]

Thank you anna

[@ksbalakumar]

Sure Mani bro 👍

[@Jeyaklakshmi]

O Kay sir,. Let me try and see.
Tk u

[@rajakalyani6065]

Nandri sir. Vazigal

[@mdaasik5860]

Very thanks you sir

[@dieusp5758]

Thanks you brother super ,,🙏

[@ksbalakumar]

Sure bro :)

[@varadarajantmc9304]

Happy morning thanks for nice video

[@ksbalakumar]

Sure Varadarajan sir 👍

[@drsreejith8818]

Supper sir....

[@praveerajan7785]

🙏thank u much

[@muralik1447]

That joke is true sir😊

[@ksbalakumar]

Haha :)

[@afzalgaming2548]

Thx🔥

[@babubharathi2225]

Thank u sir

[@jkmanifunny1975]

semma sir unga videos daily night paakkaporen sir just kidding

[@manoshailumanoshailu723]

Super tricks sir thank you so so much🤩🤩😍😍😘😘🥰🥰😇🥳🥳

[@ksbalakumar]

நன்றி Mano bro 🙏

[@afrinafrin5021]

Thukam varama than intha time la unga video pakuran

[@ksbalakumar]

Try these techniques 👍

[@jammishaikh1475]

Sir Thanks

[@kuttyparu5853]

Enaku night 9.30தூங்குனா 12.30 முழிப்பு வந்துருது அப்புறம் மார்னிங் வர தூக்கம் வரமாட்டுக்கு சார் 😔😔😔

[@ksbalakumar]

Keep practicing to sleep and wake up at the same time

[@tshameembanu3786]

Thank u so much

[@ksbalakumar]

Sure Shameem sis 👍

[@sukanyaparthi1405]

Romba thanks sir

[@ksbalakumar]

Sure Sukanya sis 👍

[@mohanamarii8247]

Sir neck painku oru video podunga sir pls this video so useful sir tq

[@ksbalakumar]

Sure 👍

[@vigneshkannan6540]

Mobile usage time reduce panna sari aagidum

[@ramraj504]

Super tips tq sir

[@ksbalakumar]

Sure Ram bro 👍

[@Vinodeditz5]

Unga video partha thookam varthu bro♥️⚡

[@ksbalakumar]

Mission accomplished

[@ptvasu1126]

Nice

[@kelvikkuennabathil5410]

அருமை உன்மயான கருத்துக்கள்

[@ksbalakumar]

Yes :)

[@jkmanifunny1975]

superrrrrrr

[@radhakrishan1647]

Super

[@ksbalakumar]

நன்றி Radha Krishnan bro 🙏

[@kavithar2733]

My age is44,I am always thinking mind and more depression, I have more unhealthy problems, what can I do

[@ksbalakumar]

Depression ku ஒரு வீடியோ potturukkom பாருங்க Kavitha sis 👍

[@govindaraj8548]

Don't worry about Kavitha sis life is game just move on life nama hand la ila sis big life so don't worry about ur health motivate ur self and beleive u unga helath ku onume ila because same problem I handle do daily ur hobbies like our door games

[@alexanderjoseph6095]

மிக நன்று

[@ksbalakumar]

நன்றி Alex bro 🙏

[@myself_345]

Small good sir

[@ksbalakumar]

👍

[@mvenkatkumar]

Super bro

[@ksbalakumar]

Nandri Venkat bro :)

[@abdulmunaf3094]

Enaku flat a paduthaley over heart beat adikuthu thungavey mudila..... depression um illa enaku i don't know why happening this ... suffering more than 2.5 yrs ...what should i do know

[@sparkztamil]

Super anna climaxe epaum oru comedy ooda kudukiranga 😂😂

[@ksbalakumar]

Nandri bro :)

[@vasudevan4220]

அயராது வேலை செய்தாலும் தூக்கம் வரல நீங்கள் சொல்லுவது போல உங்கள் வீடியோவை கேட்டால் தூக்கம் வருமோ என்னமோ!!!!

[@kanitamilselvi7742]

Sir enaku oru doubt namma thoongumbothu mattum dhana dream varum?

[@ksbalakumar]

Yes..

[@ms.awesome0721]

Ashwin Kumar lakshmikanthan ah pathi video podunga uncle

[@saransara6357]

Good 👍👍👏🙏🙏🥦🥦

[@samsongg4pls863]

Tankiu

[@umanathan7722]

A.ppreciated

[@ksbalakumar]

👍

[@lavanyaclouds4644]

Sir enaku anthe 1st trick romba useful. Thank you broooo

[@vasanthyt838]

Love failers sleep Ku oru idea soluga

[@dhanalakshmi-ob9zq]

Hi sir en husband ku 2 weeks once nyt shift varrum ana avagulaku morning la thoogam varrula appadi thoogunalum 3hours thaan thooguraga aprm romba tried da irruku thoogam varrala enna pannalam sir

[@ksbalakumar]

அப்பப்போ பவர் nap எடுக்க சொல்லுங்க. 20 minutes ku

[@gopisathish879]

3rd point try panna edhachum phycological problem Varuna sir

[@mohanmohanrak7584]

Suparsir

[@Sathyasai1234]

Helpful tips anna

[@ksbalakumar]

Nandri Sai ram bro :)

[@Sathyasai1234]

Bro I have a channel l,but iam talking fast so that nobody watch my video please help me bro.say me any tips

[@ksbalakumar]

@@Sathyasai1234 Listen to your own videos again and again. Spend more hours in listening. You will eventually slow down, Sai Ram bro 👍

[@Sathyasai1234]

Ok bro I will try

[@lathatimetable1709]

Thank you sir

[@guesstheanswer5976]

bro i wil try bro but super video

[@ksbalakumar]

நன்றி bro 👍

[@karuppasamys4006]

Mass Anna

[@ksbalakumar]

நன்றி bro 🙏