Blood Pressure Control ਕਰਨ ਦੇ ਘਰੇਲੂ ਨੁਸਖ਼ੇ | KHALAS DIET-10 | Dr Santokh Singh । KHALAS TV

Dr. Santokh Singh
Address: Santokh Clinic, Booth 31,Sector 47D Chandigarh, India 160047
Facebook : / santokhdietclinic
RUclips : tinyurl.com/Dr...
Soch | ਸੋਚ | Mindset | Punjabi Short Movie : • Soch | ਸੋਚ | Mindset ...
𝙀𝙣𝙩𝙚𝙧𝙩𝙖𝙞𝙣𝙢𝙚𝙣𝙩 𝘿𝙖 𝘿𝙤𝙘𝙩𝙤𝙧 : tinyurl.com/fs...
Subscribe and Share
The Khalas Tv is a Punjabi news channel. The Khalas Tv established its image as a voice for society, in a free and fair way, without fear or favour from any political or other vested interests.
The Khalas Tv Broadcast and Publish News, Documentaries, and Special reports to provide a voice to the society and to those without a voice. We at The Khalas Tv Conduct conferences, seminars and promote art and culture.
We are your voice. We are for Human rights. Send your voice to us we will raise your voice. [e-mail]
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: / the_khalastv
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: / thekhalastvofficial
𝗧𝘄𝗶𝘁𝘁𝗲𝗿: / thekhalastv
𝗞𝗵𝗮𝗹𝗮𝘀 𝗩𝗶𝗰𝗵𝗮𝗿 : / khalas_vichar
𝗥𝗲𝗮𝗱 𝗡𝗲𝘄𝘀 at www.khalastv.com
#PunjabiNews #TheKhalasTv #NewsUpdate

[@randhirsingh-xt7bo]

ਦਿਲੋਂ ਧੰਨਵਾਦ ਜੀ ਡਾਕਟਰ ਸਾਹਿਬ ਤੇ ਦੀਦੀ ਜੀ ਦਾ❤️🤗🙌🙌

[@BhupinderDhillon-bk8xh]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਜੀ

[@ajaibsinghuppal5441]

ਹਰਚਰਨ ਕੌਰ ਜੀ way of talking ਸੋ nice, ਖੁਸ਼ ਰਹੋ ਜੀ

[@parmjeetkaur5256]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿਤੀ ਡਾ ਸਾਹਿਬ ਅਤੇ ਬੀਬੀ ਹਰਚਰਨ ਕੌਰ ਜੀ ਦਾ ਦਿਲੋ ਧੰਨਵਾਦ ❤🎉

[@Raj27077]

ਡਾਕਟਰ ਸਾਹਬ ਜੀ ਦੇ ਬਹੁਤ ਧੰਨਵਾਦੀ ਹਾਂ ਟਾਈਮ ਟਾਈਮ ਤੇ ਅਪਣੇ ਵਿਚਾਰ ਦਿੰਦੇ ਰਹਿੰਦੇ ਹਨ

[@gianchandduggal2796]

8

[@sewasingh5142]

ਵਾਹਿਗੁਰੂ ਮੇਹਰ ਭਰਿਆ ਹੱਥ ਸਦਾ ਹੀ ਰਖੇ ਜੀ ਜਾਣਕਾਰੀ ਲੲਈ ਧਨਵਾਦ ਬੇਟਾ 🙏🙏👌❤️

[@BaljitSingh-do9zs]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ਜੀ

[@sewasingh5142]

ਗੁਰੂ ਫਤਿਹ ਜੀ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਅਤੇੇ ਬੀਬੀ ਹਰਸ਼ਰਨ ਕੌਰ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ ਪਰਮਾਤਮਾ ਹਮੇਸ਼ਾ ਹੀ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰਖੇ ਜੀ 🙏🙏👍👍

[@sukhwinderkaur8222]

❤❤

[@sewasingh5841]

Good doctor li jammu

[@sewasingh5841]

I like you

[@AvtarSingh-pb6ti]

ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@ਗੁਰਹੁਕਮਵਿਚਾਰਕਥਾ]

ਚੰਗੀ ਆਂ ਗੱਲਾਂ ਲਈ ਰੱਬ ਤੁਹਾਡੇ ਤੇ ਖੁਸ ਹੋਵੇਗਾ ਹਰਸਰਨ ਕੋਰ ਜੀ ਜੀ ਰਾਜਪਾਲ ਸਿੰਘ ਮਾਂਗਟ

[@sewasingh5142]

ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ ਵਾਹਿਗੁਰੂ ਹਮੇਸ਼ਾ ਹੀ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰਖੇ ਜੀ 🙏🙏👍👍👌👌👌👌👌👌👌👌

[@darshankaur4651]

ਦੇ ਗਤ

[@MoneyNijjar]

​❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@BaljitKaur-yn2yf]

Thanks dr shaikh thudi smile v Sanu thees kr dendi hji

[@AvtarSingh-qb5pv]

1l❤❤😂😢😮😅
​@@darshankaur4651

[@GurdevSingh-it9pi]

@@darshankaur4651hi

[@jarnailsingh2279]

ਬਹੁਤ ਵਧੀਆ ਜੀ ,ਧੰਨਵਾਦ ਜੀ !

[@AmrikSingh-mv5pm]

ਧੰਨਵਾਦ ਜੀ

[@jasbirsandhu-l5u]

superhit awareness blessings....continue this regarding health..also tell about karrwal cramps

[@rajindernangal6134]

London vich we always see your program. God bless you Sir. Beta ji Harsarn ji sada sukhi rahoo. Bahut Bahut pyair.

[@satpalSingh-cw1uo]

Very good information. Thanks doctor Saab ji

[@Kuljeet710]

Waheguru ji ka khalsa Waheguru ji ki fate

[@storiesplussongs8418]

कई जीत बाकी है कई हार बाकी है ,
अभी तो जिंदगी का सार बाकी है,
यहां से चले हैं नई मंजिल के लिए ,
यह तो एक पन्ना था, अभी तो पूरी किताब बाकी है ।।
🌺🌸 🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺

[@harpalkaur5080]

Dr Sahib ji Tusi Bauht Vadhya BP te msg dita ❤Thanks 🙏

[@kultarsingh2381]

Thanks so much doctor for valuable information regarding blood pressure

[@sanjeevmehta1082]

Gud one . Please give some info on diabetic diet What we can have in fruit or in our daily food .

[@navichahal0001]

Thnks

[@manjitdhaliwal6024]

Very nice information for BP thanks so much ji 🎉

[@davinderdavinder458]

Waheguru ji chardi Kalan ch rakhay g

[@surindersingh6142]

Thanks ji. I am taking, 6+2 things for immunity from sept 2019 ji

[@kewalram6371]

Very nice information sir. Thank you and God bless you.

[@sikandarsing7003]

Very nice ji 👌

[@dr.shivjeetrajsharma5356]

Precious Suggestions

[@MANJITSINGH-md1np]

Very nice doctor sahib ji.

[@harpalkaur5080]

Harsharan Kaur beta Tuhadi Har khbar m dhyan nal sundi ha ❤

[@kawaljeetsingh2947]

Dr sahib, pls guide, one lady doesn't take alcohol, doesn't drink much tea, eats very little salt. Eats very little carbo ,Even den BP is always on d higher level.

[@drkuldeepsinghupkar2354]

Very good 👍👍

[@karammahal371]

Gud baat thank u

[@DaljeetSingh-j8z]

Sat shri Aakal ji
Bahut bahut dhanvad ji

[@yatinbajaj9109]

Thank u sir

[@satvinderkaur6040]

🙏 thankyou so much for this good information 🙏

[@gudidhanjal7636]

Very well explained.

[@surinderklair1726]

Thanks for dr n kaur

[@bhullarsaab9423]

Pl
11

[@ashadevi6777]

❤❤​@@bhullarsaab9423

[@harbhajankaur4405]

ਜਿਨੀਆ ਚੀਜਾ ਤੁਸੀ ਦਸ ਰਹੇ ਹੋ ਇਹ ਸਾਰੀਆ ਤਾ ਨਹੀ ਖਾ ਸਕਦੇ। ਇਕ ਦਵਾਈ ਦਸੋ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ

[@bhajankaur156]

Thanks dr sahib.god blss you for good information. ❤

[@shamarora1293]

Sir ji dry fruit koun sa lee sakde hai high bp mai thxs

[@kritiSingh-vk7oi]

Very 2 thanks

[@jassipedhni5617]

Good ji

[@satvindersikand2396]

Thank you very much 🙏

[@ksbadwal5875]

Thanks bibi ji

[@naseerahmad1248]

Good programme telecast for public

[@meetokaur6000]

Very nice thanks Dr sahib uk

[@karamjeetmahal4155]

Thanks jiy

[@manjitdhingra6814]

Good ji nice dr

[@narenderbssahni8326]

Can a person taking blood thinner take ashwagand

[@surjitsingh6142]

V valuable inf 🙏

[@gurbakhsissingh643]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀ ਬਹੁਤ ਵਧੀਆ ਪ੍ਰੋਗਰਾਮ ਹੈ ਜੀ (ਖਾਲਸ ਡਾਈਟ) । ਇਕ ਪ੍ਰੋਗਰਾਮ ਸਾਹ ਦੀਆਂ ਬਿਮਾਰੀਆਂ ਤੇ ਕਰੋ ਜੀ।

[@sukhisingh2952]

Very.nice.

[@jagdishkaur4299]

Bahut vadhia ji 🙏🙏

[@AmritpalSingh-bo7gk]

Good programme waheguru wmk ji

[@RupinderKaur-fx5pb]

Ager pregnency vich bp vadh reha Hove ta v eh treatment kar sakdi a

[@harpreetbrar7717]

My problem is My potassium in increasing. I'm to anty potassium have to take

[@diaram6714]

Capt Daya Ram . Good for the service

[@manjitdhingra6814]

Ur very piare ho sister

[@RichaArora-j3d]

Eh sab chija nal nal hi leniya🙏

[@jagjeetkaler2590]

ਬਹੁਤ ਵਧੀਆ ਡਾ ਸਿਹਬ

[@darshangoyal4152]

USA se dekh rahe hain

[@arwindersinghchahal6616]

So what....?

[@harveerparmarmd5486]

Harsharan ji. Sat Sri Akaal. Suggestion: please write speaker’s educational credentials after his name. So audience would be able to differentiate their training back grounds. Thanks

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

CBC v

[@JatinderKumar-cj7kr]

Prostate treatment please

[@kanwalsahni7425]

Banana coconut water n leafy vegs
Arjun ki chhal 5 gms boil in water
Ashwagandha root for stress .cortisole cell wen hurt it increases.
3_5gms twice a day
Trikatu churan
Pipli kali mirch n saunth equal quantity . 5gms
Dhania n choti elaichi
Due to gas bp high
Celery seeds or ajmodh ajwain 3gms

[@arvinderkaur562]

Sir ek tym ek hi cheez khani ja koi 2-3 v le sakde

[@JarnailSinghRandhawa-t7y]

❤❤❤❤❤

[@manjitkaur2727]

Ok

[@alhequoqcrp3205]

Nyc.g

[@jaswinderkaur5830]

Veer ji Tirkuta Bahut garam hun da I think 5 gm de dose bahut jiadda hai

[@harjikaur6482]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@LakhwinderSingh-zh7zs]

Can’t believe that he’s saying low blood pressure is not dangerous just work slowly. You will just die with low pressure without any pain.

[@GurnamSingh-hu5fq]

👍

[@ਗੁਰਹੁਕਮਵਿਚਾਰਕਥਾ]

ਅਗਰ ਘੱਟ ਬੀ ਪੀ ਵਿਚ ਮਾੜਾ ਮਾੜਾ ਘਬਰਾ ਹੋਵੇ ਤੇਨਾਲ ਪੇਟ ਮਾੜਾ ਜਿਹਾ ਪੇਟ ਵੀ ਖਰਾਬ ਵੀ ਕੀ ਕਰੀਏ ਮਾਂਗਟ

[@beantbrar7528]

😊

[@manjinderkaur7156]

Dr sab 205 ho janda BP mera

[@paramjeetromana9116]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@BaldevSingh-kp2cz]

Low bp bare ve daso je

[@ਗੁਰਹੁਕਮਵਿਚਾਰਕਥਾ]

ਦਵਾਈਆਂ ਡਾਕਖਾਨਾ ਰਾਹੀ ਭੇਜੋ ਗੇ ਨੰਬਰ ਦੇਣਾ ਮਾਂਗਟ

[@palwindersingh1969]

ਬੱਸ ਕਸਰਤ ਕਰੋ ਬਾਕੀ ਦੇਸੀ ਬਕਵਾਸ ਹੈ

[@mehmarani9437]

My sudem highi ha

[@paramjeetromana9116]

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

[@RupinderSingh-h5q]

Dr shib ji phn no dus do

[@hardevkaur461]

Punjabi vich Arjun da sak kehnde hn ji shaal nahi

[@sahibsingh868]

B p wale da elaaj feem aa ok

[@DalbaghSingh-yr3pc]

P

[@SukhdevSingh-v1z]

ਵੀਰ ਜੀ ਫੋਨ ਨੰਬਰ ਚੰਡੀਗੜ੍ਹ ਵਾਲਾ ਦੇਣਾ

[@NirmalSingh-is1xn]

NO KHALISTAN NO FREEDOM

[@rajindernangal6134]

Thanks Dr Shahib ji

[@nirmalkaur642]

Thank you sir

[@MandeepKaur-wf3br]

Thanks for good information ❤

[@suntiadevi5636]

Thank you so much ❤️

[@PoonamVerma-qb6li]

Thanks dr

[@nirmalkaursekhon1534]

Very nice dr sahib